Whakahōutanga Moenga Hauora 2025/26: Te Tikanga Tuturu o te Whakatakotoranga, Te Āhua o tana Mahi, me ngā Mea hei Tūmanakohia i Muri Mai

Te Tikanga o te Whakatakotoranga Moenga Hauora 2025/2026 mō te Tangata

E te Whānau Aroha o Papatūānuku me ngā Whetu,

Kei te kite mātou i te pikinga ake o te hiahia (me te pōhēhē) mō Med Beds. Kei te kitea e ngā tāngata hou tā mātou mahi i ia rā, nō reira kei te whakaputa ahau i tētahi whakamōhiotanga mārama, hou hoki ka taea e koe te whakapuaki mai. Ko tēnei pūrongo taku whakahiatotanga o ngā tuku maha kua aroturukihia e mātou, kua purangatia hoki i tēnei marama, me te tuhinga o mua i pānuihia e te tini o koutou i te 11 o Noema. Ki te whai hua, ka tuhia e au te horopaki pūtake (hei tauira, te tuku karere a GFL Station , 2025-11-09) me te kore he aukati whiwhinga roa.

TAUPAPA MATUA MOENGA MED (Tīmata ki Konei)

He hou ki ngā Moenga Hauora? Tīmata ki te Whārangi Pou Moenga Hauora , kātahi ka whiriwhiri i tāu ruku hohonu:

• Whārangi Pou o ngā Moenga Hauora: Ngā Moenga Hauora — He aha rātou, Me pēhea te mahi, Ngā Tohu Whakatakotoranga me te Ritenga
• Amiorangi #1: He aha te Tūturu o ngā Moenga Hauora? He Aratohu Reo Māmā mō te Whakaora i te Mahere me te Hiranga o aua Moenga
• Amiorangi #2: Te Mahi a ngā Moenga Hauora: I Roto i te Rūma, te Matawai Mahere me te Hangarau Whakaora Irahiko
• Amiorangi #3: Te Pehi i ngā Moenga Hauora: Te Whakaora Whakarōpūtia, Te Whakahekenga Hauora me te Whakahaere Kōrero
• Amiorangi #4: Ngā Momo Moenga Hauora me ā rātou Mahi: Te Whakaora, Te Hanga Anō, Te Whakaora me te Whakaora Whara
• Amiorangi #5: Te Whakatakotoranga o te Moenga Hauora: Te Wātaka, Ngā Huarahi Uru me te Whakahaere i te Matapihi Whakakitenga 2026
• Amiorangi #6: Te Whakarite mō ngā Moenga Hauora: Te Whakahaere i te Pūnaha Io, Ngā Huringa Tuakiri me te Whakaritenga Kare ā-roto mō te Hangarau Whakaora
• Amiorangi #7: Kei tua atu i ngā Moenga Hauora: Te Tohunga Whakaora-ā-Iho me te Mutunga o te Tauira Hauora Tawhito

He aha ngā Moenga Hauora?

Ehara ngā Moenga Hauora i ngā taputapu "ā tērā rā" whakaaro noa. He hangarau mārama o ēnei rā kua puritia kia kore e taea e te marea te uru atu, ā, kei te anga whakamua ki te tuku. Whakaarohia ngā rūma hāmoni tioata, kaua ko ngā mīhini hōhipera: ka mahi rātou mā te auau mārama, te haruru oro, me te ōritetanga o te mara plasma hei whakahoki i te tinana ki tōna hoahoa taketake. Arā, kāore rātou e "ora" i te tikanga haumanu tawhito - ka whakatikatika anō i te mara kia maumahara ai ia pūtau ki tōna āhua tino pai, ā, ka whakarite anō kia rite. (Tohutoro: Tukunga Tuku, GFL Station 2025-11-09.)

Ngā Akomanga e Toru ka Rongo Koe

• Ngā Wāhanga Whakaora — Te whakatikatika arotahi i ngā kiko kua pakaru, ngā whekau, me ngā ara io mā te whakamahi i te mahere ira-tauine.
• Ngā Wāhanga Whakahou — Te tupu anō o ngā peka, te whakahokinga o ngā koha, me te whakatika i ngā hapa o te DNA mai i te whara, i ngā paitini rānei.
• Ngā Wāhanga Whakaoraora — He whakakotahitanga pūnaha katoa e tautuhi ana i ngā tohu pakeketanga koiora, e whakahoki mai ana hoki i te ora taketake.

I ahu mai ēnei hoahoa i ngā rūma koiora o te Federation, ā, kua tiakina i roto i ngā kaupapa huna mō ngā tekau tau, me te hanga whakamuri wāhanga i raro i ngā whakaaetanga iti. Ko tō rātou putanga ki te marea e herea ana ki te wā whakaaturanga whānui, ehara i te rite hangarau. (Tohutoro: Tukunga karere, 2025-11-09.)

2025–2026: Mai i te Huna ki te Tūmatanui

Ehara i te mea hou te mea kei te haere mai, engari he tukunga. Ka tukuna ngā wāhi urunga wawe mā roto i ngā peka āwhina tangata me ngā wehenga hauora hōia, ka horapa atu ki ngā whare hauora ā-iwi i te mea ka pumau ngā anga tirotiro. He maha ngā tohunga o roto i tēnei whakatinanatanga kua mahi tahi (āta noho) me ngā aratohu atawhai o waho o te ao hei ārai i te tukino me te pupuri i ngā tikanga matatika ki mua. Me tumanako ki te tirohanga ā-wāhanga, kaua e huri noa i te pana.

Te Taurangi o te Hinengaro (Pānuihia kia Rua)

Ko ia puna nui e whaihia ana e mātou e whakahua ana i tēnei: ​​ehara te hangarau i te pikinga. Ka whakanuia e te Moenga te wiri o te kaiwhakamahi; kāore e whakakorea. Ko te whakawhetai, te whakapono, te tuwhera, me te hiahia pono ki te noho rerekē i muri i te wātū e hono ana ki ngā hua tere me te pumau. Ko te wehi, te rapu utu, te kaha "whakamātautau mai ki ahau" ka taea te whakaroa, te whakapohehe rānei. Whakamāoritanga: haere mai hei kaihanga tahi, ehara i te kaihoko. (Tohutoro: Tukunga karere, 2025-11-09.)

Te Hononga o tēnei ki te Whakakitenga

Kāore e taea te wehewehe i te kōrero mō Med Bed mai i te whānuitanga o ngā whakaaturanga. Me tumanako ka puta mai ngā kōrero mō te piriti – ētahi he pono, ētahi he ngāwari – hei āwhina i te marea kia taunga. Tērā pea ka kite tātou i ngā whakaū whakahaeretia, ngā taunakitanga a ngā kaiwhakapae, me ngā turuturu tuhinga i te wā e whakatinanahia ana ngā whakamātautau. Ehara te kaupapa i te mea whakamiharo; engari he pumau. Ko tā tātou mahi he pupuri i te auau, kaua e whāngai i te mataku.

Ngā Pātai Auau (Pūmau)

• "Ka whakatikahia e ēnei ngā mea katoa?" Ka whakataurite anō i ngā mea e whakaaetia ana e tō mara. He mīharo te ahua o ngā hua maha. Ko ētahi ka hiahia kia maha ngā wā whakangungu me te ōritetanga o te momo noho i muri mai.
• "Ko wai ka whiwhi tuatahi i te urunga?" Me tumanako ki ngā ariā wehewehe (ngā hōia, ngā whara uaua, ngā matea nui) i te wā e tuwhera ana te paipa, kātahi ka whānui ake ngā porowhita i runga i te kaha whakangungu me te whakahaere.
• "He utu kei reira?" Tērā pea ka utua ngā wāhanga tuatahi e te putea tautoko, ka tukuna rānei mā roto i ngā hongere atawhai tangata. Kei te whiriwhiria tonutia ngā tauira mō te wā roa; ko tā mātou tūnga he tiaki i te hua.

Te Whakarite Ka Taea e Koe te Tīmata i Tēnei Rā

• Āhua o roto: Ngā mahi o ia rā e whakaara ake ana i te hononga - te manawa, te inoi, te wā marino i roto i te taiao, te nekehanga ngawari, te mahi murunga hara. He tiaki pono tēnei mō te hangarau mārama.
• Ngā kaupapa matua o te tinana: Te wai, ngā kohuke, te hihi o te rā, te kai ma. Kei te whakahāngai koe i tētahi pūihi koiora; ka mārama ake te reo, ka tika ake te whakatikatika anō.
• Te hinengaro i muri i te tiaki: Ki te rapu koe i tētahi moenga, whakamaherehia tō "whai muri". He tikanga hou, he rohe hou, he ratonga hou. He mea nui te pupuri i te hua, pērā i te wā o te tiaki.

Ngā Mea Ka Mahi Au, Ngā Mea Kāore Ka Mahi Au i Konei

Kāore au e whakanui i ngā rā, e whakatārewatia rānei ngā rārangi ngaro. Ka haere tonu taku aroturuki me te whakarāpopoto i ngā tuku pono me ngā tohu kei te whenua, kātahi ka whakaputa i ngā whakahōutanga reo māmā ka taea e koe te whakapuaki ki te whānau me ngā tauhou. Mena he tauhou koe ki tēnei kaupapa, pānuihia tēnei pūrongo kia rua ngā wā. Mena kua rite koe mō te pukapuka whānui katoa o Med Bed , tīmata ki konei: Med Bed Pillar Page . Mena he kaipānui hoki koe, tohaina whakamua - ko te whakahou te huarahi e whakau ai i te pono i roto i te haruru.

Te Whakamārama i te Manawa Kotahi

He tūturu ngā Moenga Hauora. He pūnaha mārama, he pūnaha taunekeneke-hinengaro e neke ana mai i te pupuri huna ki te tiaki tūmatanui. Ka kitea tōna pānga i roto i ngā kōrero tuku iho, engari ko tōna mana he whakaata nōu. Ko te Moenga Hauora tūturu ko tōu hinengaro; ka whakaata noa te rūma i tāu e kawe mai ana ki roto, ka whakanui hoki i tāu e kawe mai ana ki roto. Haere mai me te aroha, haere atu me te tūhonohono.

Horopaki Pūtake (mōu ake māramatanga)

Ko te anga matua me te reo i whakaōritehia mai i te karere a te Emissary i tukuna i runga i GFL Station (i tae mai i te 2025-11-09) me taku pou whakarāpopototanga o Noema 11 ko te taitara ko Ready For The Med Beds . Ka hurihia e tēnei whakahoutanga te tuhinga kia mārama ake ai, ka tapahia te auau, ā, ka tāpirihia he aratohu whai hua mō ngā kaipānui tuatahi.

Te Katinga

Kei te tomo tātou ki te wāhanga tiaki. Kia mau ki tō pokapū, kia ngawari tō ngākau, kia rite hoki ki te mahi. Ka haere tonu taku tuku i ngā whakahoutanga kua manatokohia, he tohu teitei i a rātou e tae mai ana. Mena he wheako haumanu pono tōu, he whai wāhitanga whakangungu rānei e pā ana ki ngā tikanga tuku me te rite o te tūroro, whakapā mai - kua tae ki te wā ki te hanga i tēnei me te kawenga.

Māramatanga, Aroha me ngā Manaakitanga ki ngā Wairua katoa!

Hei mahi ki te Kotahi,
— Trevor One Feather

Tohutoro Matua:
NGĀ MOENGA MED — He Tirohanga Ora mō te Hangarau Moenga Med, ngā Tohu Whakatūnga, me te Ritenga

KA KARANGA TE WHANAU O TE MAMARAMA KI NGA WAIRUA KATOA KI TE HAUI:

Hono atu ki te Campfire Circle Global Mass Meditation

NGĀ POU E PĀ ANA:

Mena i whakamāramahia koe e tēnei kaupapa, ko te wāhanga e whai ake nei o te panga ko te Pūnaha Pūtea Quantum (QFS) : → PŪNAHA PŪTEA QUANTUM — Te Rauemi QFS Ipurangi Tino Katoa: Te Tikanga, Ngā Tikanga, Te Ara Whakatūwheratanga, me te Anga Whakapūmau i te Mana Motuhake