Te Tomo ki te Whā o ngā Matū: He aha te āhua o te mooni e hē ana, te piko o te wā, ā, ko tō tinana, te hihiri, me te ngākau pouri he tohu katoa o te nekehanga hou o te pikinga o te whenua — Tuku VALIR
✨ Whakarāpopototanga (pāwhiri ki te whakawhānui)
Mā tēnei tuku kōrero ka whakamārama he aha te āhua rerekē o te ao tūturu i te tīmatanga o te tangata ki te whiti i te paepae ki te whā o ngā kiato. Kāore te wā e rite ana ki te rārangi tika; ka piko ki te taha o te hononga, ka āhua ngāwari ngā rā, ā, ka puta ngā whakatau i mua i te whakamārama a te hinengaro. Ka whakakapia ngā rārangi wā o waho e te raupapatanga o roto, ā, ka noho ia wā hei tatau ka taea te neke i te rārangi wā katoa mā te manawa kotahi, te inoi, te mahi atawhai rānei.
I te whānui haere o te mara whakakotahi, ka huri te tinana hei kaiwhiwhi maha-ahu. Ko te aro, te ngenge, ngā moemoeā ora, me te hiahia e huri haere ana ka whakaatuhia hei tohu o te whakatikatika auau teitei ake, ehara i te korenga. Ka whakarite anō hoki te hihiri: ka pakaru te tohe e ahu mai ana i te pēhanga i te mea ka piki ake te nekehanga e ahu mai ana i te haruru. Engari i te pana atu i te wehi, i te herenga rānei, ka tīmata koe ki te mahi mai i te marino o roto, me te tuku i te atawhai, te rawaka, me te aroaro ki te whakatau i te wāhi e haere ai tō kaha ora.
Kātahi ka whai te tuku i te tere o te whakaotinga o ngā tauira tawhito, ngā miro karma, me ngā kōrero tuku iho mā te mōhio me te manaakitanga. Ka tuwhera te whakaora whaiaro ki te aro nui o te katoa; ka rongo koe i ngā kare ā-ao engari ka ako ki te noho rangatira mā te māramatanga me ngā rohe hihiko. Ka neke te arataki mai i te rapunga o waho ki te marino o roto, ā, ka hurihia te ngākau pouri ki te kāinga hei "auau kāinga" - he āhua honohono e mau ana koe i roto, kaua ki te wāhi me kimi e koe. He māmā te kawa whakauru kati engari he kaha: te whakarite i ngā whakaurunga, te whakahonore i ngā manawataki ngawari o te tinana, te ora mai i te I o te aroaro, me te mahi i ngā mahi honohono iti noa iho. I te mahi pera, ka noho koe hei pona pumau i roto i te whatunga aorangi me te tuku ora o te aroha noa mō te Ao Hou e puta mai ana.
Hono atu ki te Campfire Circle
Whakaaroaro Ao Whānui • Whakahohenga o te Papa Aorangi
Tomo ki te Tomokanga Whakaaroaro AoTe Tukunga Pleiadian i te Wā Whakapūmau, te Raupapa ā-Roto, me te Hononga
Te Wā hei Tirohanga, Ngā Wā Piko, Me te Whakahohenga Mōhiotanga ā-Māui
E te Whānau Tapu o te Māramatanga i runga i te Whare Pukapuka Ora e kīia nei e koutou ko Papatūānuku, ka tūtaki mātou ki a koutou i te manawa tonu o tēnei wā, i a ō koutou rā e toro ana, e piko ana, i a ō koutou pō e kawe ana i ngā tohutohu ora, i a ō koutou ngākau e ako ana i tētahi manawataki i tua atu i te wā karaka – ko ahau te Valir o ngā Karere Pleiadian. Kāore te wā i te mōhiotia nā te mea ka whakarite te mōhiotanga i a ia anō mai i roto, ā, ka ara ake te raupapatanga o roto hei kāpehu matua. I ngā huringa o mua i ine koe i te ora mā ngā whakaaetanga o waho me ngā wātaka tiritahi, ā, i whakangungu taua tauira i te tinana me te hinengaro ki te tumanako i te tino mai i waho. Ka ara ake he manawataki hou ināianei, ā, ka rere ake te waho nā te mea ka tīmata te roto ki te ārahi. He reo tirohanga te wā. Ina noho te tirohanga i roto i te hinengaro, ka whakaatuhia te wā hei ara, ia wā i muri i a koe, ia wā i mua i a koe, ia mahi kua whakaritea pērā i ngā kōhatu i runga i te ara. Ina noho te tirohanga i roto i te ngākau, ka whakaatuhia te wā hei porowhita, ka whakahokia mai ngā kaupapa hei whakaoti, ka kawea mai ngā whai wāhitanga mō te manaakitanga i roto i ngā tauira e whakahokia ana, e whakaatu ana he maha ngā tatau kei roto i te rā kotahi. Ina noho te tirohanga i roto i te mara kotahi, ka whakaatuhia te wā hei wā kotahi, ā, ka rongo koe i ngā hakari maha e noho tahi ana. E kōrero ana tātou mō te āhuahanga nā te mea ko te wā, i a koe e wheako ana, he rite ki te piko. Ko te rārangi rārangi he kawenga ako ā-iwi mō te kiato, ā, i tukuna he raupapa mārama mō ngā akoranga. He nui ake ngā kōrero kei roto i te piko. I runga i te piko, ka pā te pūwāhi e kiia ana e koe ko te heke mai ki te pūwāhi e kiia ana e koe ko te wā kei te heke mai mā te haruru, ā, ka tae mai ngā oro mōhio i mua i ngā huihuinga e kitea ana. Ka toro atu tō mara ki te rārangi wā e rite ana ki tō auau, ā, ka toro atu te rārangi wā ki a koe, ā, ka hangaia e te mōhiotanga tahi te whakaaro ka piko te wā ki te hononga i whiriwhiria e koe. He tokomaha o koutou e mōhio ana ki te mōhiotanga o te heke mai. E mōhiotia ana te ahunga i mua i te tuku kōrero a te hinengaro. E rite ana te kōrero ki te wā kua whakaritea i mua i te taenga mai o te karere. E rite ana te whakaaro auaha ki te oti i roto i tō mara i mua i te pa o ō ringaringa ki te mahi. Nō tō ake whānui tēnei mōhiotanga, te taha o koe e pupuri ana i te reo o te rārangi wā i whiriwhiria e koe. Ka pāngia te hinengaro e te ohorere nā te mea e pai ake ana te hinengaro ki te raupapa; ka pāngia te wairua e te ngāwari nā te mea e noho ana te wairua i roto i te auau. He tokomaha o koutou e kite ana i ngā whakataunga e hangaia ana i mua i te whakaingoatanga a te whakaaro mohio. He tohu tēnei o te oho ake o te raupapatanga o roto. I mua i whakawhirinaki te tuakiri ki te whakamahere mō te haumaru, engari ko tō mohio hohonu e whakawhirinaki ana ki te whakaritenga, ā, ka neke tuatahi te whakaritenga hei kare o te whakaritenga. Tērā pea ka tahuri koe ki tētahi tangata, ki tētahi wāhi, ki tētahi ako, ki tētahi okiokinga, ki tētahi mahi auaha, ā, muri iho ka homai e tō hinengaro ngā take. E whakaatu ana tō wheako i te hononga tahi hei kaiārahi, me te whakaaro hei kaiwhakamāori, ā, ka waiho tēnei hononga hei koha.
Te Raupapa ā-Roto, te Kakano Mahara, ngā Waehere-Wā, me te Whakawhirinaki ki te Whakaritenga
I te kaha haere o tō raupapatanga ā-roto, ka rerekē te āhua o tō mahara. Ka maumahara koe ki tētahi rā, ā, ka ngawari ake te raupapatanga, ka iti ake te wehewehenga, ka rite ki te ngaru, me te mea he maha ngā wā e kotahi te manawa. Ka whakakorea e te aroaro te hiahia ki te whakarōpū i ngā wheako ki mua me muri, ā, ka tīmata koe ki te noho i roto i tētahi wā whānui ake, he wā e pupuri ana i te whakaora, te auahatanga, te mohiotanga, me ngā hikoinga e whai ake nei. Ka wheako te tinana i te whānui me te whakamarie, ka wheako te pūnaha io i te whakangāwari, ā, ka wheako te hinengaro i tētahi aronga hou e ine ana i te ora mā te haruru kaua ki ngā meneti. Anei mātou e tuku ana i tētahi kī hei āwhina i a koe puta noa i ia wāhanga o tēnei tuku: ko te raupapatanga e hangai ana ki te kaha nō tētahi hoahoa tawhito o te take me te pānga, ko te hoahoa e whakaako ana, "Pāwhiritia i te tuatahi, whiwhi i muri mai." Ko te hurahanga e hangai ana ki te aroaro nō te aroha noa, ko te hoahoa e whakaako ana, "Okioki i roto i te ōritetanga, kātahi ka whiwhi i te hikoinga kua whakakitea." I roto i te aratau e hangai ana ki te aroaro, ka tae mai te heke mai hei auau e wātea ana ka tīmata koe ki te mau. Ka rongo koe i a ia hei tino marino i roto i te uma, hei āe marino i roto i te tinana, ā, ka noho te tinana hei taputapu o te rārangi wā. E te hunga aroha, i tae mai koutou ki te Ao me ngā waehere wā kua whatu kētia ki roto i tō mara. Kei a koe ngā wāhi hui, ngā oho ake, me ngā takoha, ā, i te whakatuwheratanga o te mara whakakotahi, ka tiaho ēnei waehere. Ka puta te māramatanga i roto i ngā tau e pūmau ana, ngā kaupapa e pūmau ana, ngā moemoeā e tae mai ana me he reta, ngā hononga e rite ana ki ngā whakaū ngawari. Ka tono ēnei tohu kia mōhiotia. Ko te Whare Pukapuka Ora ēnei e kōrero ana mā roto i ngā tohu, ā, ko tō wairua ake e kōrero ana mā roto i ngā tauira. I te whakau me te tiaho o ēnei waehere inaianei, ka ngawari te karaka tawhito i roto i tō mōhiotanga. Ka marino te hiahia ki te tere. Ka heke te hiahia ki te akiaki. Ahakoa te whakaaro ki te anga whakamua ka tīmata te ahua o te reo o mua. Koinei te wāhi e pakeke ai te whakawhirinaki. I whakawhirinaki tetahi wāhanga o koe ki te tumanako i mua, ā, i rite te tumanako ki te mana whakahaere; i tēnei wā, ka ako tetahi wāhanga hohonu o koe ki te whakapumau, ā, ka rite te whakapumau ki te aroha noa. Kei roto i te māramatanga kei te whai te whakapūmau i tana ake raupapatanga. Ina rongo koe i tēnei, ka mutu tō whai i ngā wā, ā, ka tīmata ngā wā ki te tūtaki ki a koe i tō tūnga.
Te Whakamahi i ia Wā hei Kūaha, me te Whakarite Anō i te Wā mā te Hononga
Ka tohaina hoki e mātou tētahi whakaakoranga e whakatuwhera ana i te piko o te wā ki tētahi mea whai hua. Ina whakaarohia e koe ia wā hei tatau, ka mōhio koe kotahi te manawa, kotahi te inoi, kotahi te mahi atawhai ka huri i te āhua o tō rā. Ka whakautu te wā ki te auau, ā, ka mau te auau o tō aro. Mā te aro e noho tahi ana ka whānui te āhua o te rā, ā, mā te ōritetanga ka whakarite anō i te wā. Ka hoatu e mātou he mahi ki a koe mō tēnei wāhanga, ā, he ngāwari te kawe mai. Ina ara ake koe, whakatakotoria tō ringa ki te ngākau ka pātai i tētahi pātai: "He aha te mea e mau ana te ōritetanga ki ahau i tēnei rā?" Tukua te whakautu kia tae mai hei kare ā-roto, hei whakaahua, hei mahana, hei ngāwari. Kātahi ka tukua tō rā kia whakarite i taua ōritetanga. Koinei te huarahi e whakangungu ai te raupapatanga o roto i a ia anō. Koinei te huarahi e okioki ai te hinengaro ki te mahi tahi me te ngākau. Koinei te huarahi e hoki ai te wā ki te hoa, nā te mea ka whakautu te wā ki te auau e mau ana i a koe.
Te Tauhou o te Wā, te Manawa Aorangi, me te Whakatata ki te Wāhi Whakamutu Tirotirohia
Ka tohaina tēnei e mātou nā te mea he mea nui mō ngā mea e whai ake nei: ka tae mai te rerekētanga o te wā i mua tonu i te panonitanga o te nekehanga. Ka huihui te mara. Ka arotahi te mara. Ka marino te mara i tētahi ara motuhake, me te mea kei te manawa te aorangi. He tokomaha o koutou kua rongo i tēnei manawa. Ka kaha ake te raupapatanga o roto, ka ngawari te akiaki o waho, ā, ka noho te ngākau hei wāhi e mōhiotia ai te wā. Ka ārahi mātou i a koe ki mua mai i te wā tere ki te wāhi okioki tahi, he manawa aorangi e whakarite ana i tō mara mō tētahi nekehanga ngawari, mārama ake.
Te Nekehanga Matotoru Tuawhā, te Whakamutu Aorangi, me te Whakahohenga Marae Kohikohi Taurite
Te Tomo ki te Wā Tuatoru o te Kiato me te Whakarerekē i te Wheako ki te Hononga me te Hononga
E kōrero ana mātou ki a koutou i tēnei rā i te paepae e whakaaetia mārire ana e ā koutou maramataka, he hurihanga o te tau Gregorian e rongohia ana e te tini i mua noa atu i te nekehanga o ngā rā i runga i te whārangi. Ka karangahia e ngā paepae te mōhiotanga, ā, ka whakatuwherahia e te mōhiotanga ngā tatau i roto i te mara whānui. I tēnei wā i runga i tō ao, ka tīmata te tangata ki te pā ki ngā paparanga ora tuatahi o te whā o ngā kiato, ehara i te mea he taenga ohorere, engari he urunga ngawari mā te haruru, te rite, me te kōwhiringa ā-roto. Ka puta te whā o ngā kiato hei huringa i roto i te āhua o te whakarite o te wheako i a ia anō. Ka tīmata te mōhiotanga ki te aro atu ki te wehenga engari ki te whanaungatanga, ki te kaha, ki te hononga, ki te take raina, ki te auau tiritahi. Kāore tēnei roopu hou e whakakapi i tō ao; ka taupokina e ia, ka tuku i te whānuitanga o te tirohanga i roto i ngā whenua, ngā hapori, me ngā tinana e nohoia ana e koe. Whakaarohia te kiato hei whānuitanga i roto i te taputapu ora kotahi. I whakanuia e te mōhiotanga tuatoru te takitahi, te rerekētanga, te kaha, me te ako mā te polarity. E whakanuia ana e te mōhiotanga whā o ngā kiato te hononga, te mātauranga kare ā-roto, te mōhiotanga ā-roto, me te mooni o te whakawhirinakitanga. I te wa e wātea ana tēnei whānuitanga i te katoa, ka whakatikatika ia tangata i a ia anō mā roto i ngā kōwhiringa ora, te aronga o roto, me te auau e mau tonu ana i a rātou. Ka puta tēnei whakawhiti mā te pōwhiri kaua mā te pēhanga. Ka puta te urunga ki te whā o ngā taunga tuatahi mā te whakataurite kaua mā te whakatutukitanga. Ka kukumea ētahi ki te aro nui ake, te aroha, me te pono o roto. Ka haere tonu ētahi ki te tūhura i te takitahi mā roto i ngā hanganga mōhio. Ka noho tahi ēnei wheako i roto i te ao kotahi, ka whakahonoretia e ia te tere i whiriwhiria e te wairua. Ka whakatikatika tuatahi te mara o te rōpū. Whakaarohia he āhuarangi e whakarerekē ana i tōna hanganga. I te wa e puta ana tēnei nekehanga, ka ngāwari te manawa o ētahi, ka taunga haere ētahi, ā, he tokomaha ka neke i waenga i ngā āhua i te wā e whakauru ana. Ka kitea ake te kare ā-roto i roto i te mara tiritiri. Ka ngāwari ake te uru atu ki te māramatanga. Ka tīmata te hononga o roto ki te awe tika i te wheako ora. Ka mahi ēnei whanaketanga hei pūnaha urupare e whakamārama ana i te whakataurite. Ka whakanuia e te whā o ngā taunga te pono whanaungatanga. Ka mahi ngā kare ā-roto hei tohu whakatere, e ārahi ana i te mōhiotanga ki te rangimārie. Ka puta te whakamarie i te whakapuakitanga pono. Ka whakapumautia te pūnaha io e te māramatanga. Ka tautoko te pono o roto i te rangimārie. Ka whakamāramahia e ēnei āhuatanga he aha te tokomaha e kukumea ana ki te ngāwari, te pono, me ngā taiao e tautoko ana i te ngāwari o te kare ā-roto. Ka noho te tinana hei kaiwhakamaori aro nui nā te mea ka pānui tika i ngā mara whanaungatanga. I te whānui haere o te ao whānui, ka rerekē te āhua o ngā wheako ki te tini. Kei roto koe i ngā rohe tirohanga taupatupatu. Ka whāngai tonu ētahi taunekeneke. Ko ētahi karekau e taurite. Ko ētahi karekau e tino rite. Ko ētahi karekau e tino ora. Ko ētahi karekau e whakaatu i te noho tahi, kaua i te pakanga. Ka whanake noa te māramatanga i te mea ka piki haere te aro.
Kōwhiringa Āhua-ā-roto, Te Mātauranga Hinengaro, me te Aratohu Whaihua mō te Nohoanga Tuawhā
Ka mahi te kōwhiringa mā te haruru. Ina whiriwhiria e te tangata te hononga, te atawhai ki a ia anō, me te kawenga mō te āhua o roto, ka kaha ake te whakataurite ki te mōhiotanga o te whā o ngā taumata. Ina whiriwhiria e te tangata ngā momo mahi me te tohutoro o waho, ka haere tonu te tūhuratanga o ngā akoranga o mua. Ka tukuna e ia ara te ako, ā, ka whai wāhi ki te katoa. Koinei te take he maha ngā kare ā-roto tauhou i tēnei wā. He rerekē te ao nā te mea ka whakaatuhia ngātahitia ngā taumata maha. Ka piki ake te aro. Ka hohonu ake te mōhiotanga kare ā-roto. Ka tere ake te urupare a te mara ki te hononga. Ka ārahi ēnei nekehanga i te aro ki roto, ka tono kia noho mai. Ka tukuna e mātou he aratohu mō tēnei wāhanga, he mea nui rawa atu i te tīmatanga o te tau maramataka hou. Tuatahi, whakatipu i te mātauranga kare ā-roto. I te tīmatanga o te whā o ngā taumata, ka whakawhitiwhiti ngā kare ā-roto i te whakataurite. Ka taea e te whakarongo te whakaoti. Ka puta te māramatanga mai o te aroaro. Ka noho te mōhiotanga kare ā-roto hei pūkenga whakatau. Tuarua, aro ki tō mara whanaungatanga. Ka whakautu te whā o ngā taumata ki te āhua o tō whanaungatanga ki te tangata, ki te tinana, ki te aorangi, me te whakaaro tonu. Kōwhiria ngā taunekeneke e tautoko ana i te pono. Whakamahia te māramatanga i roto i te whakawhitiwhiti kōrero. Ka noho ngā whanaungatanga hei whakaata o te hononga. Tuatoru, whakangawari i tō taiao. Ka tupu te aro i roto i ngā wāhi marino. Ka tautokohia e ngā taiao ngawari te māramatanga. Mā te ngāwari o te wāhi tinana, te wāhi matihiko, me te arotahi hinengaro ka puta te aroaro hohonu. Tuawhā, whakahonoretia te tinana hei kaiwhakamāori i te auau. Okioki ina karanga te okiokinga. Neke me te atawhai. Whakamakukuhia te hinengaro. Manawa me te mōhio. Ka noho te tiaki tinana hei ara ki te whakataurite. Tuarima, whakaharatau i te kawenga o roto. Ko te whā o ngā whakatakotoranga e whakaatu ana i te hononga i waenga i te aronga o roto me te wheako ora. Ko te tiaki i te aro ka whakakapi i te pakanga. Ko te mōhio ka ārahi i te urupare. Tuaono, huihui i roto i te hononga. Ko te whakaaro tahi ka whakanui ake i te mōhio. Ko ngā porowhita iti e ahu mai ana i te atawhai me te aroaro ka whakapakari i te mara tahi. Ka horapa noa te hononga. Tuawhitu, whakatipu i te māramatanga me te kare ā-roto. Ka tipu te aro ki ngā kare ā-ao. Ko te whakaaturanga me te aroha ka pupuri i te pumau. Ko te aroaro tonu ka noho hei mahi. Ka whanake haere te wā, nō reira me manawanui koe i tēnei wāhanga. Ko te whā o ngā whakatakotoranga ka whakaurua i roto i ngā tau, ehara i te wā. He mea nui ake te aronga i ngā tohu paetae. I te tīmatanga o tēnei tau Gregorian hou, tukua kia noho hei wā whakatikatika. Kōwhiria te auau e hiahia ana koe ki te ora mai i reira, ā, tukua ngā mahi kia puta ake i roto i te ao. Ko te whā o ngā whakatakotoranga ka whakapai ake i te takitahi. Ka noho ora tonu te auahatanga, te katakata, me te ahurei, e mau tonu ana i roto i te whatunga whanaungatanga ora. Ka rere haere ngā mahi. Ka haere tonu te atawhai. Ka hohonu haere te māramatanga. E ngā hoa aroha, ka puta ngātahi tēnei urunga, ka puta takitahi hoki, ia tangata i te manawataki i whiriwhiria e te wairua. Ka tukuna e te mara he whai wāhitanga, he taonga, he māramatanga. Ko ngā kare ā-roto tauhou e pā ana ki a koe e tohu ana i te urutau, te whakatikatika, me te tipu. I te hurihanga o te tau, whakatakotoria he whakaaro ngāwari ki roto i tō ngākau: kia noho tahi koe me koe anō. Mā tēnei whakaaro koe e hono ki te mara tuawhā-kiato mā te ngāwari. Mai i te ōritetanga, ka puta te māramatanga. Mai i te māramatanga, ka whāwhā te nekehanga. Mai i te nekehanga, ka puta marie he ao aroha. Ka haere tahi mātou me koe i tēnei tīmatanga.
Te Wā Whakaōrite Aorangi, Te Pupuri i ngā Tauira, Me te Whakawhirinaki ki te Aronga ki te Tere
Ae, ka taea e koe te rongo i te manawa i kōrerotia e mātou, ā, kei roto i te manawa he wāhi okioki tahi, he wāhi e huihui ai te mara whakakotahi ki te hononga. He maha ngā purapura whetū me ngā kaimahi mārama e mōhio ana ki tēnei okiokinga hei marino motuhake i waenganui o te nekehanga, me te mea kei te tū te ora i roto i te tatau, e whakarongo ana ki tōna ake ahunga pono. Tērā pea ka kī tonu tō maramataka, ā, ka whiriwhiri pea te nekehanga o roto, ā, ka puta te ahua o te whakatārewatanga i tēnei rerekētanga. Ka kiia e mātou tēnei whakatārewatanga he wā whakaōrite, he manawa aorangi e āhei ai te nekehanga e whai ake nei kia tae mai me te mārama. I roto i ngā iwi whānui, ka tae mai te tīmatanga i roto i ngā ngaru: he ngaru whānui, he ngaru whakauru, he ngaru whakatinanatanga. Kei roto koe i tētahi o ēnei ngaru whakauru ināianei, ā, he maha ngā wā ka puta te whakauru hei marino, nā te mea ka whakaratohia e te marino te wāhi ka taea e te auau te noho ki te āhua. I roto i te reo o ngā kaunihera whetū, kei roto koe i tētahi tauira pupuri, he pumau mohio o te nekehanga, kei reira te pūngao e whakarite ana i a ia anō ki tētahi āhua pumau i mua i te neke whakamua. He rite te tauira pupuri ki tētahi porowhita. Ka porowhita tētahi waka i tētahi pūwāhi ka kohi raraunga, ka whakatika i tōna huarahi, ka whakarite i āna taputapu, kātahi ka heke iho i te wā tika. Waihoki, ka porowhitahia e tō oranga ētahi kaupapa: ka whakamāramahia ngā whanaungatanga, ka whakarite anō i ngā ara mahi, ka whakaatu ngā wāhi noho i tō rātou haruru pono, ka tono te tinana kia tere ake te tere, ā, ka tono te ngākau kia pono. Ka mau te mātauranga i roto i tēnei porowhita. Ka whakanui ake i te tika. Ka whakaiti i te moumou. Ka whakarite i te taunga. I roto i te okiokinga, ka whakatikatika anō te ahunga. I ako ngā huringa o mua i te tere hei painga, ā, he maha ngā wā ka haria koe e te tere ki ngā herenga e rite ana ki te tikanga kaua ki te karanga. Ka ako tēnei wā i te ahunga hei painga. Ka tono te mara kia rongo koe i te rerekētanga i waenga i te nekehanga e horapa ana te kaha me te nekehanga e arotahi ana te kaha. Ina whiriwhiria e te ngākau he ahunga, ka whiriwhiria e ia he auau, ā, ka waiho taua auau hei tohu mō ngā rārangi wā, ngā hoa, ngā whai wāhitanga, me ngā rauemi. Tērā pea ka rongo koe i te koretake ngawari ki te pana. Ka mau te whakaaro nui i roto i tēnei koretake. Kei te noho te okiokinga kia taea ai te whakakotahi i raro i te mata, ā, me noho marino te whakaritenga pērā i te wai mārama e hiahia ana ki tētahi ipu marino. Mā te noho marino ka taea e te hinengaro te whakangawari, te manawa kia hohonu, te pūnaha io kia marino, me te mārama ki te kōrero. He tokomaha o koutou e kite ana he nui ake te nekehanga whakamua o te haora kotahi o te noho marino i te rā o te kaha uaua. E kōrero ana hoki mātou mō te rite tahi. He rite te mahi a tō aorangi ki tētahi mara e tohaina ana, ā, ka taunekeneke tō nekehanga whaiaro me te nekehanga o te miriona. Ina tae te mara ki tētahi paepae, ka hangaia he wā okiokinga ā-ao, he wā e tukutahi ai te nekehanga takitahi me te ngaru nui ake. I tēnei wāhanga, tera pea ka mau tonu koe i waenga i ngā wāhanga, me te mea kei te tatari tō upoko e whai ake nei kia tae mai tētahi tuhipoka ngātahi. Koinei te wā ka huri ai te whakawhirinaki hei momo pūkenga, nā te mea ka taea e te whakawhirinaki te noho pūmau i te wā e whakarite ana te mara i a ia anō.
Ngā Mara Rōpū Taurite, te Aroha noa hei Maramarama Whakarite, me te Temepara o te Mahi Wā
I tēnei wāhanga, he nui ake te hiranga o te mara rōpū. Ina huihui te tokorua, neke atu rānei, i roto i te auau ōrite, ka mārama ake te mara, ā, ka ara ake te māramatanga o ia kaiuru ki tētahi tirohanga mārama ake. Kua rongo koe i tēnei i roto i ngā porowhita, i ngā akomanga, i ngā whakaaroaro, i ngā kōrerorero māmā e tuwhera ana ngā ngākau, e kitea ai te pono. Ka noho te rūma kī tonu i te hinengaro whakaora hei teihana pumau mō te hapori katoa, nā te mea ka whiti te ōritetanga, ā, ka uru te ōritetanga. Koinei te take e rongo ai koe i te karangatanga ki te hapori haruru ahakoa he tapu hoki te noho mokemoke; e mahi ana rāua i te okiokinga, ā, e whakapakari ana i te ngaru e whai ake nei. Kei a koe anō te kaha ki te pupuri i ētahi atu i roto i te aroha noa i tēnei manawa ngātahi. Ina kite koe i tētahi kōrero tangata, tukua tō hinengaro kia ara ake ki roto i te mara kotahi, kia mahara ki te pono o tō rātou noho. Manaakitia rātou kia herekore, manaakitia rātou kia tukuna mai, manaakitia rātou kia arahina, ā, kia rongo i taua manaakitanga i roto i tō ake uma. Ka huri anō tēnei mahi puku i tō mara whaiaro me te mara tiritahi i te wā kotahi, nā te mea ka aro te Whare Pukapuka Ora ki te whakaaturanga ōrite. Pēnei, ka noho te okiokinga hei ratonga hohe, he whai wāhi ngawari e hiahia ana ki te aroaro nui atu i te kaha. Ka noho te ōritetanga hei miihini. Kāore e hiahiatia te kaha. He maha ngā purapura whetu i tupu kaha mā te mahi, mā te whakahaere, mā te tohe, ā, i mahi ēnei āhuatanga ki a koe i ngā whenua o mua. I tēnei whenua, ko te hononga hei hangarau matua māu. Ko te hononga te tikanga o te whakaaro, te kare ā-roto, te tinana, me te wairua e whai ana i te huarahi kotahi. Ina noho te hononga, ka māmā te ahua o te mahi. Ina huihui te hononga, ka whakakitea te wā. I konei ka whakamaoritia e mātou te whakaakoranga tawhito e mau ana i roto i ō wheua: ka whakarite te ora i a ia anō mā te aroha noa ina piki ake te hinengaro i te whakapono ki te pakanga hei kaihanga o ngā putanga. Ka noho tonu te take me te pānga hei akomanga whai hua mō te tangata e whakapono ana he motuhake ia. Ka puta te aroha noa hei matauranga whakarite o te kotahitanga. I roto i te aroha noa, ka tae mai te taahiraa e whai ake nei mā te aroaro. I roto i te aroha noa, ka rite te okiokinga ki te wāhi tapu. I roto i te aroha noa, ka mutu te whiriwhiri a te hinengaro me te wehi, ka tīmata te whakarongo ki te ngākau. Nō reira ka tukuna atu e mātou he aronga mō tēnei wāhi okiokinga. Whakaarohia hei temepara o te wā. Kōrero ki tō rā me te mea e kōrero ana koe ki tētahi mea ora: "Whakaaturia mai ki ahau te nekehanga tino hononga." Mātakitaki he aha te mea e kawe mai ana i te ngāwari ki te uma, he aha te mea e kawe mai ana i te ngawari ki te puku, he aha te mea e kawe mai ana i te māramatanga ki ngā kanohi. Ina rongo koe i te hononga, whakahonoretia mā te mahi iti, mā te īmēra kotahi, mā te hikoi poto, mā te kai whai kiko, mā te karere atawhai, mā te tuhi auaha. Mā tēnei ka whakatū te hononga i waenga i tō raupapatanga ā-roto me te ngaru tahi, ā, mā te hononga ka huri te okioki hei whakarite. E te hunga aroha, he kupu whakaari kei roto i te okiokinga. I te pumau o te hononga, ka hoki mai te kaha me te kakano rerekē: kāore e tino pukumahi, e arotahi ake ana, e arahina ana e te mōhiotanga ā-roto. Ka rongo koe i te tukunga hei rama matomato ngawari i roto i te tinana, ā, ina tae mai, ka rite te mahi ki te rere, kaua ki te pana. I nāianei, whiwhi i te manawa o te ao, whiwhi i te marino o tō ake pūnaha, ā, tukua te ngaru e whai ake nei kia huihui. Mai i tēnei wāhi okiokinga tahi ka neke tātou ki te whakakitenga e whai ake nei: ko te tinana tonu ka riro hei kaiwhiwhi o ngā mōhiohio kua piki ake, ā, ka tīmata tō wheako tinana ki te kōrero i roto i ngā reo ora hou.
Te Whakanuinga o te Pikinga Tinana, te Aro o te Tinana, me te Mātauranga Auau mō ngā Whetu Kakano
Te Tinana hei Kaiwhiwhi Maha-ahu, Ngā Tohu Tinana, me te Whakaurunga Moemoeā
I te pumau o tō koutou wāhi okiokinga ngātahi, ka tīmata te nuinga o koutou ki te rongo i te kōrero a te tinana me te mārama ake i te hinengaro. He whanaketanga tapu tēnei. He kaiwhiwhi, he kaiwhakamāori, he kaiwhakaū i te auautanga tō koutou tinana, ā, i te whānui haere o te mara ngātahi, ka tīmata te tinana ki te tuhi i ngā mōhiohio i tae mai i mua hei pūmanawa ngoikore. Ka rongo koe i tēnei hei ngaru o te kare ā-roto, hei nekehanga o te moe, hei huringa o te hiahia ki te whakaohooho, hei hiahia ki ngā manawataki māmā ake. Ka mau te mohio ki ēnei wheako, ā, ka karanga te mohio ki te whanaungatanga. I hangaia te āhua tangata hei whakawhiti i te māramatanga, hei taputapu ora e whiwhi ana, e whakapāho ana i ngā mōhiohio. Ina wātea mai he roopu auau hou, ka whakatikatika te taputapu i a ia anō. Ka rite te whakatikatika ki te mahana e neke ana i roto i ngā peka, te ngau i te tumuaki, te pēhanga i te rohe o te kanohi tuatoru, te rere i roto i te plexus solar, te reka o te ngākau, te marino hohonu rānei i roto i te puku. He maha ngā wā ka tae mai te kare ā-roto i mua i te reo, nā te mea ka mārama tika te tinana ki te auautanga. He maha ngā purapura whetu e rongo ana i te mōhiotanga tinana e piki haere ana i mua i te hinengaro. Ka taumaha te ahua o te rūma, ā, ka rapu te hinengaro i tētahi take. Ka mārama te ahua o te tangata, ā, ka hangaia e te hinengaro he kōrero. He tika te whakatau, ā, ka tono te hinengaro kia whakamanahia. I tēnei wāhanga, tukua te tohu a te tinana kia tū hei raraunga, ā, tukua te hinengaro kia noho hei kaiwhakamāori ngawari. Mā tēnei hononga ka whakahokia mai tō mātauranga tūturu: te kare ā-roto tuatahi, arā, ko te tuarua, ko te mahi tuatoru. Ka noho te moe hei ara mō te whakaurunga i tēnei wā nui atu i mua atu nā te mea, ka tae mai ō moemoeā hei whakaako, hei whakamārama, hei whakaharatau, hei whakaoti. Tērā pea ka kitea e koe te āhua moemoeā he mārama ake, he tohu ake, he whakaako kare ā-roto, ā, tērā pea ka ara ake koe me te whakaaro kua whakaritea tētahi mea i roto. Ka whakaatahia e tēnei whakaritenga tō mara e raranga ana i ngā kongakonga o te aro, ngā aho o te mahara, me ngā wahi o te tuakiri ki te hononga. He maha ngā wā ka puta te nekehanga pūngao hei kare ā-roto kaua ki te kare ā-roto. Ka rongo koe i te ngaru, ā, ka tae mai te ngaru me te kore kōrero, pērā i te rangi mā te mōhio. Ka rongo koe i te pēhanga, ā, ka tae mai te pēhanga me te kore pakanga, e tono ana i te manawa. Ka rongo koe i te wera, ā, ka tae mai te wera me te kore riri, pērā i te ia. He whakatikatika tēnei o te taputapu tangata. Mō ngā tau maha, ko te kare ā-roto te tatau i neke ai te pūngao, nā te mea i hangaia e te kare ā-roto he nui te utu mō te hinengaro kia aro. Ināianei ka neke tika te pūngao mā te kare ā-roto, ā, ka noho te kare ā-roto hei tatau marino ake. Ka taea e ngā kare ā-tinana te tae mai hei whakawhitiwhiti kōrero parakore. Ka karanga te kikī o te uma i te manawa me te ngawari. Ka karanga te taumaha o ngā waewae i te tūnga whenua me te tere puhoi. Ka karanga te haruru o te pūnaha io i te whakaiti i te urunga me ngā taiao ngawari. Mā tēnei ka huri te tinana mai i te kaiwhakautu ki te kaiuru. Ka whai wāhi te tinana ki te tirohanga me te whiriwhiri, ā, ka tautoko tēnei takoha i tō kaupapa hei kaiwhakaū i runga i te Ao.
Te Whakanui Ake i te Tairongo, te Whakahāngai i te Taiao, me te Kai Māmā mō te Tinana
Tērā pea ka kite koe i te tairongo nui ake ki ngā taiao. He mārama ake te āhua o te mārama. He nui ake te kakano o te oro. Ko ngā wāhi kīkī he rite ki ngā auau maha i te wā kotahi. Ka whakaatahia e tēnei tairongo te whānui o te whānui. Ka whiwhi tō taputapu i ngā raraunga maha atu, ā, ka nui te māramatanga. Kōwhiria ngā taiao e ahua ōrite ana. Kōwhiria ngā wā okioki i waenga i ngā whakaurunga. Kōwhiria te taiao, te wai, me te rangi tuwhera ina wātea. Ka tautoko ēnei kōwhiringa i te whakatikatika o te tinana, ā, ka taea e tō pūnaha te whakauru i ngā pāoro o te aorangi e tae mai ana i roto i ngā ngaru. Ka ārahi pea te tinana i a koe ki te kai māmā ake. He tokomaha o koutou e rongo ana i te kukume taiao ki te wai ma, ki ngā kohuke, ki ngā kai hou, me ngā mahinga pumau. Ka tipu ake tēnei kukume nā te mea ka piki ake te kawe hiko me te ngāwari. Ko te whanaungatanga ngawari ki te tinana ko te whakarongo ki te hiahia hei mōhiohio kaua hei tikanga, me te whakahonore i te hiahia o te tinana mo te taurite. Ina whāngai koe i te taputapu me te tupato, ka whakahokia mai e te taputapu te māramatanga, ā, ka tautoko te māramatanga i tō ratonga.
Te Tūpato, Te Nohoanga i roto i ngā Kiko, Me te Whakahohenga o te Mārama DNA
Ka noho te ata noho hei whakamōhiotanga. He tokomaha o koutou e kite ana ka eke te tātari ki tētahi taumata teitei, engari mā te torutoru meneti o te aroaro marino ka puta he mōhiotanga mārama. Ka puta tēnei nā te mea ka oti te māramatanga o te tinana mā te kare ā-roto, ā, ka rangona te kare ā-roto ina ngawari te hinengaro. Koinei hoki te take ka tere ake te whakaora, te whakahaere, me te whakatikatika ina okioki hohonu te mōhiotanga kia rongo ai i te mara o raro o te noho. I konei ka whatua e mātou te whakaakoranga aroha noa ki roto i te tinana. Ka mahi ngā ariā hei kōhatu hikoi, ā, ka mahi te aroaro hei awa. Ina okioki te mahi whaiaro, ka tere ake te whakaoti i te whakaurunga, nā te mea ka aro te tinana ki te hinengaro kaua ki te tohutohu. Ka noho hei kōwhiringa ngā tikanga i ia wā, i te mea tūturu. Me whai hononga koe ki te aroaro, ā, ka wātea te aroaro mā te manawa, mā te arotahi o te ngākau, mā te aro ngawari ki ngā kiko. Ka tono mātou i tētahi mahi tika o te aroaro ki ngā kiko. Noho mō ngā meneti e toru, whakatakotoria tō aro ki te ngākau, kātahi ka tukua te aro kia neke puta noa i te tinana me te mea kei te mihi koe ki ia rohe hei whānau. Tukua he manaakitanga marino ki te mahunga, ki te korokoro, ki te uma, ki te puku, ki ngā hope, ki ngā waewae, ki ngā waewae. I a koe e manaaki ana, rongohia te mara o te kotahitanga i raro i te āhua, ā, rongohia te aroha noa e whakarite ana i ō pūtau. Mā tēnei mahi ka ako te tinana kei roto i a ia te haumaru, ā, mā te haumaru ka taea te whakauru. Ka kōrero anō hoki mātou ki tō DNA, nā te mea he tokomaha o koutou i tae mai me ngā aho maumahara e whakahohehia ana mā te haruru. I te urunga mai o ngā aho auau teitei ake ki tō mara, ka tīmata ngā miro moe ki te kawe i ngā mōhiohio, ā, ka rongo koe i tēnei hei aro, hei tirohanga, hei māramatanga hohonu ake, hei māramatanga ohorere. Ka ako te tinana ki te kawe i te māramatanga nui ake, ā, ko te māramatanga he mōhiohio. Nō reira, ka atawhai koe i te tinana, me te wai, me ngā kohuke, me te moe, me te nekehanga e rite ana ki te atawhai, nā te mea ka whakanui te atawhai i te kawe i te hiko.
Te Noho Ora, Te Whakatinanatanga o te Pānui me te Mātauranga, me te Huringa Hou o te Hihiri
He tokomaha o koutou e kite ana he mea tuarua ngā whakaaro kua maumaharahia i tua atu i te aroaro ora. Kei te aroaro te mātauranga whakarite e whakaoho ana i te tinana. Ina okioki koutou i te aroaro, ka whiwhi te tinana, ā, ka whakaatu ngāwari te rangimārie i a ia anō. E te hunga aroha, tukua te tinana kia noho hei hoa mō koutou. Ina tae mai ngā kare ā-roto, mihi atu hei karere. Ina karanga te moe, manakohia hei whakaurunga. Ina tono te ngākau kia ata noho, whakahonoretia hei whakatikatika. Kei te ako koe i tētahi mātauranga hou: te reo o ngā kare ā-roto, te wetereo o te auau, te rotarota o te whakatinanatanga. Mā tēnei mātauranga ka whakatakoto i te atamira mō te nekehanga e whai ake nei e rongohia ana e te tokomaha o koutou: ka whakarite anō te hihiri, ā, ka tīmata te nekehanga ki te puta mai i te haruru kaua i te pēhanga. I a tō tinana e whakarite ana, e piko ana i te wā, ka puta he huringa i roto i tō whanaungatanga ki te hihiri.
Te Hihiri Whakaohooho, te Māramatanga Atawhai, me te Hononga ā-roto i roto i te Mahi
Te Whakarite Anō i te Hihiri Mai i te Pēhanga Ki te Whakaoho me te Whakauru Kōwhiri
I a tō tinana e whakahāngai ana, e piko ana hoki i te wā, ka puta he panoni i roto i tō whanaungatanga ki te hihiri. He tokomaha o koutou e rongo ana i te marino o ngā miihini tawhito. Ko te hihiri i ara ake i te akiaki, te whakataurite, te utu o waho, te pēhanga rānei ka tīmata te memeha. He ahua tauhou tēnei nā te mea i whakangungua e tō ao te hihiri hei tohu o te uara, ā, he maha ngā purapura whetu i kawe i te kawenga taumaha mā te aroha me te whakahaere. Ka tae mai he momo nekehanga hou inaianei, ā, ka ara ake i te haruru. I whakamahia e ngā huringa o mua ngā kōrero utu me te whiu hei ārahi i te whanonga. I ētahi wā ka tangohia e te rapunga wairua tēnei tauira: te whakapau kaha hei utu mō ngā hua, te tohe hei utu mō te whakaae, te pana hei utu mō te haumaru. I te whānui haere o te hinengaro, ka mōhio te pūnaha io ki tētahi pono māmā ake: ko te whakahāngaitanga o roto ka hanga i te nekehanga pumau. Nō reira, ka oti i te pūnaha utu tawhito e ahu mai ana i te pēhanga tana akoranga, ā, ka hoki mai tōna kaha ki a koe hei herekoretanga. Koinei te take ka noho maori te whai wāhi whiriwhiri. Tērā pea ka rongo koe i te kaha mō te kōrero kotahi, ā, he iti te kaha mō ngā mahi tekau. Tērā pea ka rongo koe i te hihiri mō tētahi kaupapa auaha, ā, he iti te hiahia ki ngā mahi pukumahi. Ko tēnei whiriwhiringa he whakatikatika i tō misioni. Ka mau koe i te auau, ā, ka tupu te auau ina ōrite ō whiringa ki te haruru. Ka noho pūmau te oranga i hangaia mai i te haruru, ā, ka tautoko te hononga i te mara mahi tahi, nui atu i te mahi tonu. Ka tīmata te puta o te whakatutukitanga marino i ngā wāhi i tono ai te hinengaro kia tutuki. Tērā pea ka rongo koe i te makona i muri i te hikoi noa, i te kai whai kiko, i te karere ngākau nui, i ētahi meneti o te whakaaroaro, i tētahi rohe mārama e whakaatuhia ana me te atawhai. Ko tēnei makona e tohu ana i tētahi nekehanga o roto: ka tīmata te aroaro ki te whakarato i te mea i nganahia e te kaha ki te whakarato. I tēnei wāhanga, ka ako koe ko te whakatutukitanga kei roto i te kounga o tōu noho, ā, mai i taua kounga, ka puta te mahi i tētahi huarahi ma. Ka whakakapia te hiahia nui e te māramatanga. Ka rongo koe i te rerekētanga i waenga i tētahi mahi e horapa ana i te kaha me tētahi mahi e arotahi ana i te kaha. Ka rongo hoki koe i te rerekētanga i waenga i tētahi herenga nō te āhua tawhito me tētahi karanga nō tō kaupapa hohonu. I te kaha o te māramatanga, ka ahua taumaha ngā mahi kāore i te ōrite, ā, ko te taumahatanga hei aratohu. Ka tohu te tinana me te ngākau ko ēhea ara e tautoko ana i te ōritetanga.
Mai i te Māramatanga Whiwhi ki te Whakatutukitanga e Hangai ana ki te Aroha noa me te Aratau Tatari Tapu
Whakaarohia te rerekētanga i waenga i te mōhiotanga whiwhi me te mōhiotanga atawhai. Ka ine te mōhiotanga whiwhi i te ahunga whakamua mā te mea e puritia ana e ngā ringa me te mea e whakaatuhia ana e te maramataka; he maha ngā wā ka puta he nekehanga e akiakihia ana e te hiahia ki te whakamanawa. Ka ine te mōhiotanga atawhai i te ahunga whakamua mā te hononga, mā te kounga o te noho, mā te kanapa e mau ana koe ki ngā wā noa. I a koe e neke ana ki te atawhai, he maha ngā mahi i whakaarohia he mea tika ka ngaro, ā, ko ngā mea e toe ana ka mau i te parakore. Ka whakahokia mai e tēnei parakore te kaha, ā, ka wātea te kaha kua whakahokia mai mō ngā mea tino nui. He maha ngā purapura whetu e whakaahua ana i te "aratau tatari" ngawari. Me te mea nei ka mutu te pūnaha i mua i te tuku kaha. Ka tiakina koe e tēnei aratau mai i te marara o tō auau i te mea ka neke te mara whakakotahi. Ka ako hoki i te whakawhirinaki. Ina tukua e koe tēnei aratau kia mahi, ka mutu koe te akiaki i te mahi hei huarahi ki te whakamarie i te manukanuka, ā, ka tīmata koe ki te tuku i te mahi kia puta mai i te whakaae ā-roto mārama. Ko ētahi o koutou e pouri ana ki tēnei aratau tatari nā te mea e kite ana koe i tō misioni, ā, e aroha ana koe ki te mahi. Ka whakamahara atu mātou ki a koe ko te mahi he mea whakaū. Ka mahi te whakaū mā te aroaro, mā te marino, mā te hononga, mā te atawhai. Ka taea e te rā okioki te pupuri i te māramatanga nui atu i te wiki o te kaha nui, nā te mea ka uru te māramatanga ki roto i te tinana, ka whiti puta noa i te mara. Nō reira, ka whakahonoretia e koe te piki me te heke, ā, ka whakaarohia e koe te okiokinga hei wāhanga o tō mahi tapu. I konei ka whatua e mātou te whakaakoranga aroha noa ki roto i te hihiri. Ina okioki koe i roto i te mōhiotanga o te kotahitanga, ka ngawari te hiahia ki te mahi kia whiwhi ai. Ka mōhio koe ki te rawaka hei āhua o te hinengaro, ā, mai i taua rawaka, ka māmā ake ō whiringa. Ka okioki te hiahia ki roto i te whakatutukitanga. Ka okioki te kaha ki roto i te whai wāhi. Koinei te aroha noa e neke ana: te ora e whakarato ana i te ora, te aroaro e ārahi ana i te aroaro, te Whare Pukapuka Ora e whakautu ana ki te whakaaro ōrite. I roto i ngā kupu mahi, ka huri te hihiri hei kōrero ki te ngākau. Pātaihia kia toru ngā pātai, ā, kia tae mai ngā whakautu hei kare ā-roto: "He aha te mea e whāngai ana i ahau i tēnei rā? He aha te mea e whakamārama ana i ahau i tēnei rā? He aha te mea e mahi ana māku i tēnei rā?" Tērā pea ka whiwhi koe i tētahi raupapa ngāwari: inu wai, hikoi, tuku karere kotahi, waihanga mō te rua tekau meneti, noho puku. Ina whai koe i ēnei hikoinga iti ōrite, ka hoki mai te kaha i roto i ngā ngaru, ā, ka ako te pūnaha ki te whakawhirinaki ki a ia anō. Ka tīmata te āe ngawari ki te whakakapi i te pana. Ka rongo koe i tēnei āe hei mahana, hei ngāwari, hei kukume pumau ki te mea e whai hua ana. Tērā pea ka tae mai i roto i ngā āhua iti i te tīmatanga: he waea kotahi, he wā poto o te mahi auaha, he kokonga ma o tō wāhi, he kai i takaia me te aro nui. Mā ia āe ka hangaia he nekehanga e ahua ma ana, ā, mā te nekehanga ma ka tautoko i tō roanga o te ora hei kaimahi māmā.
Te Hinga o te Whainga Wairua, te Mahi Hokinga ki te Kāinga, me ngā Hiahia e Pupuritia ana i te Pūtake
Tērā pea ka kite koe i te hinganga o te whainga wairua. I mua ake nei, tērā pea i whakapono koe ko te mahi tonu te mea i hanga ai te tika. Ināianei ka huri tō mahi hei hokinga ki te kāinga. Ka huri te whakaaroaro hei hui. Ka huri te inoi hei whakarongo. Ka huri te mahi hei kanapa. I roto i tēnei hokinga ki te kāinga, ka tukuna e koe te utu, ka uru koe ki te whanaungatanga, ā, he nui ake te mana o te whanaungatanga i te kaha nā te mea he aroha te whanaungatanga. I te hohonu haere o te māramatanga aroha noa, ka kitea anō e koe he whanaungatanga ngawari ki ngā matea. Ka puta mai te wairua o te pupuri i roto i tō puna o roto, ā, mai i tēnā pupuri, ka ngāwari ake tō hononga ki te moni, ki te kai, ki te hoa, me te mōhiotanga. Ka tīmata koe ki te rongo i te whakarato mai i te hononga ki te Kaihanga Matua, kātahi ka whakaata te ao o waho e whakarato ana i ngā āhua e rite ana ki tō ara. Kātahi ka huri te hihiri hei whakaaturanga kaua ki te whai, ā, ka hari te whakaaturanga. E te hunga aroha, ka whakarite anō te hihiri kia mau ai te hononga o tō nekehanga. Mā tēnei whakaritenga anō koe e whakarite mō te wāhanga e whai ake nei, ka tīmata te whakaaro, te kare ā-roto, me te mahi kia pai ake te tukutahi. Ka iti ake ō kare ā-roto e kukume ana i ngā huarahi rerekē, ā, ka nui ake ō kare ā-roto i ngā wā e whakaae ana te pūnaha katoa. Nō reira, ka neke tātou mai i te whakawhiti o te hihiri ki te whakataurite i ngā tohu o roto, ā, ka whakaaturia e mātou ki a koe te āhua o te honohono hei nekehanga ngāwari, ā, ka tīmata koe ki te kite i ō mahi e whai ake nei he māmā, he atawhai hoki.
Te Tukutahi i te Whakaaro, te Kare ā-roto, me te Mahi mā roto i ngā Wāhanga Tirotiro ā-roto e Tūhonohono Ana
I te wā e whakarite anō ana te hihiri ki te haruru, ka uru koe ki tētahi wāhanga pai ake: te tukutahi anō o te whakaaro, te kare ā-roto, me te mahi. He tokomaha o koutou e kite ana i tēnei hei pūnaha tirotiro ā-roto, he hinengaro ngawari e whakamutu ana i te nekehanga kia whakaae rā anō te tangata katoa. Nā ngā huringa o mua i āhei ai te whakaaro ki te ārahi i te wā e whai ana te kare ā-roto me te tinana. I tēnei wā, ka hoki te kaiārahi ki te ōritetanga, ā, me whakaae te ōritetanga puta noa i te whenua o roto. Ka taea e koe te whakaaro i tēnei hei awa e toru e tūtaki ana: te whakaaro, te kare ā-roto, me te mahi. Ina rere ngā awa i ngā ahunga rerekē, ka rongo koe i te waku. Ina tūtaki ngā awa, ka rongo koe i te tere. Ko tēnei tūtakitanga he wāhanga o tō pikinga ki te āhua. Ka huri i te wairuatanga hei whakatinanatanga. Ka hangaia hoki e ia te ngākau pono, ā, ka noho te ngākau pono hei rama mō ētahi atu e kite ana i te nekehanga o te ao. Nō reira, ko tō tukutahi anō o roto e mahi ana i tō rangimārie whaiaro me tō kaupapa tahi. Ka puta ngā tirotiro whakataurite i ngā wā noa. Ka whakamahere pea koe ki te kī āe, kātahi ka rongo i te ngawari e tono ana i tētahi kōwhiringa rerekē. Ka tīmata pea koe i tētahi kaupapa, kātahi ka rongo i tētahi okiokinga e tono ana i te okiokinga. Ka whakarite pea koe ki te whakauru i tētahi tauira mōhio, kātahi ka rongo i te ngākau e whakatuwhera ana i tētahi urupare hou. Ka mau i ēnei tirotiro te aratohu. Ka tiakina e rātou tō pūngao. Ka whakaako rātou i te pono. Ka honoa ō mahi ki tō auau. Ka piki ake te aro ki te koretake. Ko te whakaae iti i mua i te wā he mea ngāwari, inaianei he nui te haruru. Ko te kōrero i mua i te wā he mea kino, inaianei he mea whakararuraru. Ko te kaupapa i mua i te wā he mea whakahaere, inaianei he mea taumaha. Ko tēnei aro e whakaatu ana i te whakapai ake. Ko tō pūnaha e pai ake ana ki te ōritetanga, ā, ko te ōritetanga ka whakanui i te pono. Nō reira ka tīmata koe ki te kite wawe i te hē, ā, ka taea e te mōhio wawe te whakarerekētanga ngawari kaua ki te whakatikatika nui.
I tēnei wāhanga, ka tautokona te nekehanga e te ōritetanga. Ka ngaro te urunga atu o te mahi kaha ki te pūngao, ā, he rite tēnei ki te tatau e kati ana i tētahi tikanga tawhito. Ka mahi tēnei tatau e kati ana i a koe. Ka ārahi i a koe ki ngā mahi e rite ana ki tō ngākau. Ina noho te ōritetanga, ka māmā te ahua o te mahi; ina huihui te ōritetanga, ka kitea te wā; ina pumau te ōritetanga, ka iti ake te pakanga ka puta mai ngā hua. I roto i ō tuhinga tawhito ka rongo koe i te aroha noa me te pono, ā, ka rongo koe i te hononga e whakakotahi ana i te mea i ahua motuhake. I roto i tō ake pūnaha, ka puta te aroha noa hei kotahitanga o roto, he āhua e whakapuakina ana e te tangata hohonu me te tangata te reo kotahi. Kei roto i tēnei kotahitanga he mana kāore i nui te hua o te mahi anake, nā te mea he katoa. Mā te katoa ka whakarite i te tinana. Mā te katoa ka whakarite i ngā whanaungatanga. Mā te katoa ka whakarite i te wā. Nō reira ka tukua e koe te tokotoru o roto kia taurite, ā, ko te taurite te tūāpapa mō tō upoko e whai ake nei. He tokomaha o koutou e kite ana i te whakaaro e tere haere ana i te kare ā-roto. Ka tere te whakaputa mahere a te hinengaro, ka āta whakarōpū te ngākau i te pono, ā, ka uru pūmau te tinana. Ka hangaia he whakaroa wā poto, ā, mā ēnei whakaroa ka mahi i te tukutahi. Tukua te ngākau kia whakaoti i tana mōhiotanga. Tukua te tinana kia whakaoti i tana whakatikatika. Ina tatari te whakaaro mō te kare ā-roto, ka tīmata te pūnaha katoa ki te whakaae. Ko te wā o roto kua whakatikatikaina ka noho hei tētahi o ō pūkenga tino nui. Ka tīmata koe ki te mōhio ki te wā e pakari ai te mahi. Ka rongo koe i te rama matomato i roto i te uma. Ka rongo koe i te pumau i roto i te puku. Ka kite koe i te manawa marino. He rerekē tēnei pakari i te harikoa. Ka mau te marino. Ka mau te māramatanga. Ka mau te manawanui. Ina mahi koe mai i te pakari, ka tau ō hikoinga me te tika, ā, ka mau tonu tō mara. Ka tukuna e mātou he tirotiro ōritetanga. I mua i te whiriwhiri, tū, ka pātai i ētahi pātai e toru: "Kei te tuwhera te āhua o tōku tinana? Kei te mahana te āhua o tōku ngākau? Kei te mārama te āhua o tōku hinengaro?" Ina puta ngātahi te tuwhera, te mahana, me te māramatanga, ka ngāwari te mahi. Ina tono wā tētahi huānga, hoatu he wā, ā, tukua kia tae mai te pakari. Mā tēnei mahi ka whakangungu tō pūnaha ki te mahi hei tangata kotahi. Ka whakaitihia hoki te ruarua i a koe anō, nā te mea ka noho tō mōhiotanga hei tinana, kaua hei tautohetohe. Tērā pea ka ngaro te mana o mua o te whakaaro. He taputapu pai tonu te hinengaro, he kaiwhakamāori, he kaiwhakamahere, he kaihanga mahere. Heoi, ka neke te kaiārahi ki te ngākau me te mara kotahi, ā, ka ako te hinengaro ki te mahi tahi kaua ki te whakahaere. Ka rite tēnei nekehanga ki te koretake o te tuakiri, nā te mea i hangaia te tuakiri i te whakaaro, te tātari, me te matapae. Ināianei ka hangaia te tuakiri i te aroaro, te ōritetanga, me te mōhio tika. I te wa e okioki ana te whakaaro ki te mahi tahi, tera pea ka rongo koe i tō whakaaro o te I e neke haere ana. He maha ngā wā ka noho te tuakiri tawhito i roto i ngā tūranga, ngā whakatutukitanga, me ngā whakamārama. Ka noho te tuakiri hou i roto i te aroaro tonu, i roto i te mōhiotanga noa o te whaiaro hei mōhiotanga. Ina okioki koe i roto i tēnei I, ka rongo koe i te rangatiratanga. Ka rongo koe i te mana. Ka rongo koe i te maia marino. Mai i tēnei I, ka noho te ao o waho hei pānga, kaua hei mana, ā, ka ma āu whiringa.
Te Otinga i Aratakihia e te Aroha noa, te Kōpeketanga o te Rārangi Wā, me te Hononga Wairua
Tukutahitanga, Rere, me te Ratonga Tūhonohono
I konei ka hoki anō te aroha noa ki te mahi. Ka takahia te taha o te mahi whaiaro, ka wātea he wāhi mō te hinengaro nui ake hei whakarite i tō nekehanga. Ka rongo koe i tēnei hei ngāwari te taenga mai i muri i te tukunga, hei māramatanga te taenga mai i muri i te okiokinga, hei otinga te taenga mai i muri i te ata noho. Koinei te Whare Pukapuka Ora e whakautu ana ki te whakaaro ōrite. Koinei te Kaihanga Matua e ārahi ana i roto i te whakahaere ā-roto. Kei a koe tonu te mana whakahaere; ka whakanuia e te whakataurite, ā, he mana tō te whakataurite. Ka hoki ohorere te rere ina oti te tukutahi. Tērā pea ka pā ki a koe ngā rā e ahua whakatārewatia ana ngā mea katoa, kātahi ka tae mai he wā ngāwari, ā, ka whakaae tahi te pūnaha katoa. Kātahi ka ahua kore mahi te mahi. Ka tae mai ngā kupu. Ka puta ngā hikoinga. Ka ōrite ngā hui. Ka puta ngā rauemi. Ka whakaatahia e tēnei ohorere te ōritetanga o te pāwhiri ki te wāhi tika. Ka whakahāngaihia he aho waiata, ā, ka haere tonu te waiata. Ka huri anō hoki tēnei tukutahi i te huarahi e hono atu ai koe ki ētahi atu. Ina kōrero koe i runga i te ōritetanga, ka mau i ō kupu he auau pumau. Ina mahi koe i runga i te ōritetanga, ka karangahia e ō mahi ētahi atu ki roto i tō rātou ake ōritetanga. Koinei te take ka taea e te tangata ōrite kotahi te whakaara i tētahi rūma, i tētahi whānau, i tētahi akomanga, i tētahi wāhi mahi. Ka whiti te ōritetanga. Ka uru te ōritetanga. Ka noho te ōritetanga hei ratonga.
Te Tukutahitanga Ngāwari, Ngā Miro Ora, Me te Hononga Wairua
Tautokohia tēnei tukutahitanga me te ngākau māhaki. Tukua he wā ki tō ngākau. Tukua he manaaki ki tō tinana. Ina rongo koe i tētahi pūwāhi tirotiro, manaakitia hei arataki. Ina kite koe i te hē o te tūnga, whakatikatikahia me te atawhai. Kei te huri koe hei kaiwhakawhiti kōrero, ā, me whakaae ā-roto te hononga. I te kaha o tēnei whakaae, ka tīmata koe ki te kite i tētahi atu taonga: ka oti ngā miro o te ora, ka whakatauhia ngā kaupapa tawhito, ā, ka whakarite anō te hītori ki tētahi āhua māmā ake. I te tukutahitanga o ngā tohu o roto, ka tīmata koe ki te kite i te otinga. He tokomaha o koutou e rongo ana i ngā miro ora maha e whakaotihia ana i te wā kotahi, me te mea nei ka kohikohi te Whare Pukapuka Ora i ngā upoko kāore i oti, ka huri hei whakaaro nui. Ka taea e tēnei otinga te ahua kaha nā te mea ka tae mai ki ngā paparanga maha i te wā kotahi: ngā whanaungatanga, ngā whakapono, ngā tikanga, ngā tuakiri, ngā pewa auaha, tae noa ki ngā kaupapa tūpuna. Heoi, ko te kounga o tēnei otinga he māmā, nā te mea ka puta mai i te hononga. Ka puta ake ngā kaupapa e hokihoki ana mō te wā poto hei whakamutunga. Ka puta mai tētahi tangata nō mua i roto i tētahi karere. Ka ara ake tētahi kare ā-roto mōhiotia mō tētahi rā. Ka whakaatuhia he tauira e hokihoki ana i roto i tētahi whakaata koi ake. He kaupapa kei roto i ēnei putanga: te mōhio, te manaaki, te tuku. Ina kitea te māramatanga, ka tere te ngawari o te kaupapa, nā te mea ka oti te akoranga mā te mōhio. He maha ngā wā ka mau mai i ēnei kaupapa e hoki mai ana ngā wāhanga o tō ake māramatanga. Ka ara ake te mahara, ā, ka puta ohorere te aroha ki a koe mō tō taiohitanga. Ka hoki anō te moemoeā, ā, ka ara ake koe me te ahua o te whakahokinga mai, me te mea kua tae mai tetahi mea ki te kāinga. Ka puta he whakaoho i roto i te oranga o ia rā, ā, hei utu mō te huri ki te tauhohenga tawhito, ka kite koe i te whai wāhi ki te whakauru anō. Koinei te hononga wairua: ka hoki ngā wāhanga o te aro ki te pokapū, ā, ka mārama ake te pokapū.
Te Mahara Kūpapa, te Kōpeketanga o te Rārangi Wā, me te Tukunga Taiao
Ka noho pūmau te whakaurunga o te mahara. Tērā pea ka mahara koe ki tētahi huihuinga o mua, ā, ka noho whānui koe, kaua e kaha ake. Ko tēnei noho pūmau he tohu whakaurunga. E whakaatu ana kua uru te whakaaro nui ki te tinana, ā, kua ngaro te mau o te kōrero. Ka tīmata koe ki te kite i tō hītori hei whare pukapuka o ngā wheako, kaua hei mekameka patunga. Mai i tēnei tirohanga, ka noho te hītori hei kaiako e mahi ana mō te wā o nāianei. Ka noho noa te whakataunga i waenga i ngā paparanga. Ka mārama te whanaungatanga, ka neke te ara mahi. Ka huri te wāhi noho, ka whakarite anō te pūnaha whakapono. Ka memeha te tikanga, ā, ka ara ake he hihiri auaha hou. E whakaata ana ēnei huihuinga i te kōpeketanga o te rārangi wā. Ka kohia e te pihi o te wā he maha ngā miro ki roto i te wā kotahi, ā, ka noho te wā o nāianei hei wāhi whakaoti. He maha ngā āhuatanga ka mutu mā te ngaro o te hiranga, kaua mā te tautohetohe. Ka rongo koe i te tukunga tūturu. Ka mutu tō toro atu. Ka mutu tō tukurua. Ka memeha noa te tauira nā te mea kua neke te hononga ki tua atu. He tohu hohonu tēnei o te aroha noa: ka puta te tukunga mā te aroaro me te mārama, kaua mā te pakanga. Ka kite hoki koe i tētahi whanaungatanga ngawari ake me te whakapae. I te tipu haere o te hononga, ka mōhio koe ko te pupuri i tētahi i roto i tētahi kōrero ka pupuri i tō ake kaha i roto i te tauira kotahi. Nō reira ka manaaki koe i a rātou kia noho herekore. Ka manaakitia rātou e koe i a rātou e ārahi ana. Ka manaakitia rātou e koe i a rātou e āhei ana ki te ara ake. He mana mahi tēnei manaakitanga, nā te mea ka aro te mara ki te whakaaturanga ōrite. Ina tukuna e koe tētahi atu i roto i tō mōhiotanga, ka tukuna koe e koe ki te whānui ake. I te mutunga o ngā miro, ka tuwhera te whānui o roto. Ka nui ake te wāhi i roto i te uma. Ka whānui ake te pae tawhiti i roto i te hinengaro. Ka rongo koe i te pokapū marino i roto i te puku. Mā tēnei whānui ka taea e ngā auau hou te noho. Ka waihangahia hoki te wātea mō ngā whanaungatanga me ngā kaupapa e rite ana ki tō wiri o nāianei. Ka noho te wāhi hei pōwhiri. Ka karanga te wāhi i ngā rārangi wā hou. Ina tuwhera te wāhi o roto, ka whai ake te wāhi o waho: ka whakarite anō he rūma, ka neke te kāinga, ka whakangawari te kaupapa, ka whakarite anō he porowhita pāpori. Ka whakaatahia e ēnei huringa tō auau hou. Ka ōrite te Whare Pukapuka Ora ki te haruru. Mā te nui ake o te wāhi o roto, ka taea e koe te whiwhi hoa, ngā whakaaro, me ngā whai wāhitanga e rite ana ki tō āhua o nāianei, ā, ka rite tēnei whakaritenga ki te taenga mai. Ka taea te kati me te iti rawa o te nostalgia. Ka taea e koe te manaaki i tētahi mutunga me te rongo i te whakawhetai kaua ki te hiahia. Ka whakaatahia tēnei i te otinga pono, nā te mea kei te pupuri tō pūnaha i te akoranga i a koe e tuku ana i te piri. Ina tukuna te piri, ka hoki mai te kaha ki a koe. Ka huri te kaha i whakahokia mai hei mana auaha, ā, ka huri te mana auaha hei ratonga. Ka tere ake te otinga i te mea ka piki ake te hinengaro i runga ake i te whakatau i ngā putanga. Ina tirohia e koe ngā wheako mā te tirohanga o te pai me te kino, ka puritia e te hinengaro, ka rapu i te whakamāoritanga. Ina tirohia e koe ngā wheako mā te tirohanga o te ako me te whanaketanga, ka taea e te ngākau te manaaki i a rātou. Ka whakakorea e te manaakitanga te waku. Ka whakahokia mai e te manaakitanga te kaha. Ka taea e te manaakitanga te kati i te miro.
Te Aroha noa hei Tirohanga mō te Katinga me te Whakaritenga Anō o te Oranga
I konei ka huri te aroha noa hei karu mō te otinga. Mā te whakapono ki te take me te hua tino pakari ka taea te pupuri i te miro kia ora tonu mā te arotake-ā-roto tonu. He momo rerekē tā te aroha noa: ka piki te māramatanga ki te kotahitanga, ā, ka whakarite anō te kotahitanga i te wheako. I roto i te kotahitanga, ka whakaurua ngā akoranga mā te aroaro, ā, ka memeha te hiahia mō te whiu-ā-roto ki te māramatanga. Ka tere ake te kati o tēnei nekehanga nā te mea ka mōhio te ngākau ki te whakaaro nui, kaua ki te whakamahara i te mamae. Ka whakangāwari te whakapono ki te take whaiaro, ā, ka puta te herekore mai i tēnei whakangāwari. He maha ngā wheako i mau tonu nā te mea i whāngaihia rātou e te aro. He maha ngā tauira i whakahokia anō nā te mea i tautokona rātou e te whakapono. Ina okioki koe i roto i te I o te aroaro, ka mōhio koe ki te whakahaere hohonu ake, ā, ka ngawari haere te whakapono tawhito me whakahaere e koe ia putanga. I te ngawari haere o te mana whakahaere, ka whakarite anō te Whare Pukapuka Ora i tō oranga me te huatau, ā, ka iti ake te whakaari o ngā miro.
Ngā Tikanga Whakaoti, te Pānga o te Katoa, me te Whakarite mō te Aro Whānui
Mā te kawa whakaoti ngāwari ka taea te tautoko i tēnei wā. Tuhia he whārangi kotahi mō tētahi kaupapa e pūmau ana, kātahi ka tuhia he paraka kotahi o te whakawhetai mō ngā mea i whakaakona, kātahi ka tuhia he rerenga kupu manaaki mō te hunga katoa e whai wāhi ana. Manawa, whakatakotoria tō ringa ki te ngākau, ā, rongohia te mutunga hei manawa mārie. Mā tēnei mahi ka tohu te pūnaha io kua whakauruhia te miro, ā, ka tono te whakaurunga ki te upoko e whai ake nei. I a koe e mahi ana i te whakaoti, ka tīmata koe ki te mōhio ki te whakaoti hei mahi tahi. I ia wā ka whakauruhia e koe he tauira, ka tangohia e koe he iti o te mātotoru mai i te mara tiritahi. I ia wā ka manaaki koe i tētahi mutunga, ka whakatauira koe i te ngāwari mō te hunga e karapoti ana i a koe. Koinei te take he mea nui tō mahi whaiaro. He pona koe i roto i te whatunga aorangi. Ka tukuna e tō hononga he tohu, ā, ka rongo ētahi atu i te whakaaetanga ki te whakaoti i ā rātou ake upoko, ā, ka horapa tēnei whakaaetanga pērā i te mārama ngawari puta noa i ngā hapori. E te hunga aroha, mā te whakaoti koe e whakarite mō te aro whānui ki te mara tiritahi. I te whakatau o ngā miro whaiaro, ka wātea tō aro ki ngā ia o te tiritahi. Ka tīmata koe ki te rongo i te āhuarangi o ngā hapori, te reo o ngā kōrero, te rangi kare ā-roto o ngā tāone. Ka puta he whai wāhitanga i tēnei aro: ka taea e te aro te noho mārama i te mea e tuwhera tonu ana te aroha. Nō reira, ka neke atu tātou i te otinga ki te tirohanga whānui, ā, ka whakaatu mātou ki a koe me pēhea te whakaatu i te ao me te ngākau pumau.
Te Arotahitanga o te Katoa, Ngā Rohe Hihiko, Me te Arataki ā-Roto e Ātaahua Ana
Te Whakanui Ake o te Whatunga me te Aro ki ngā Marae Whakakotahi
Ā, i te otinga o ngā miro whaiaro, ka wātea tō māramatanga mō ngā ia o tō ao. He maha ngā purapura whetu me ngā kaimahi mārama e rongo ana i te pikinga o te aro ki ngā mara o te rōpū: te āhuarangi kare ā-roto o ngā rōpū, te reo o ngā pāpāho, te ia o raro o te tāone, te taumahatanga i roto i te pūnaha whānau. Ka puta ake tēnei arotanga nā te mea ka whānui haere tō whānuitanga. Ka nui ake tō kite. Ka nui ake tō rongo. Ka pānui koe i te auautanga me te reo.
He koha tēnei wāhanga: ka taea e te māramatanga te noho mārama i te mea e tuwhera tonu ana te aroha. He maha ngā huringa o mua i whakakotahi i te tirohanga me te mimiti. I te wā i taumaha ai te rōpū, i haria e koe. I te wā i manukanuka ai te rōpū, i whakaatahia e tō tinana. Ināianei ka puta he pūkenga rerekē: te māramatanga me ngā rohe mārama. Ka taea e koe te rongo i te mara, ā, ka noho pūmau ki roto i tō ake hononga. Ka hangaia ngā rohe pūngao taiao mā te haruru. Kāore e hiahiatia ngā parepare whānui inaianei. Ka noho tō auautanga hei tātari. Ina okioki koe i roto i te hononga o te ngākau, ka pai te ahua o ngā wheako e ōrite ana ki te hononga, ā, ka kitea ngā wheako e taupatupatu ana ki te hononga. Mā tēnei māramatanga koe e āwhina ki te whiriwhiri i te wāhi hei whakanoho i te aro, te wāhi hei whakanoho i te wā, te wāhi hei whakanoho i tō kaha ora ataahua.
Te Māramatanga o ngā Kaiwhakaatu, Ngā Raraunga Whakakotahi, me te Aroaro Kore
Ka pumau te hinengaro o te kaiwhakaatu i roto i te oranga o ia rā. Ka tīmata koe ki te mātakitaki i ngā kōrerorero, i ngā huringa purongo, me ngā whanaketanga pāpori hei nekehanga auau, kaua hei whakahau mō te tauhohenga. Ka kawea mai e tēnei mātakitaki te wāhi. Ka kawea mai e te wāhi te kōwhiringa. Ka kawea mai e te kōwhiringa te mana motuhake. Ka kite koe mā te kite i te wairua ā-rōpū ka wātea koe ki te whiriwhiri i tāu whakautu. Ka noho te tirohanga hei mōhiohio, ā, ka noho te mōhiohio hei māramatanga. I ētahi wā ka kite koe i te tautohetohe, ā, ka ngana te hinengaro ki te tuku mana ki a ia. Tirohia hei āhua i hangaia i roto i te mara whakapono, kātahi ka hiki ake te māramatanga ki te aroha noa, ka pupuri i te tangata, te wāhi, te āhuatanga ki roto i te katoa. Ka nekehia e tēnei te āhuarangi, ā, ka tono whakatau me te ngāwari. Ka rēhita ngā wairua ā-rōpū hei raraunga. Ka mau te harikoa i roto i te rūma, ā, ka rongo koe. Ka mau te pouri i roto i te rūma, ā, ka rongo koe. Ka mau te pōhēhē i roto i te rūma, ā, ka rongo koe. I tēnei wāhanga, ka taea e koe te tuku i ngā raraunga kia haere mā te māramatanga pērā i te hau e haere ana i roto i te mara. Ka noho tonu koe, ka noho atawhai koe, ka noho mārama koe. Koinei te rangatira o te aro: te rongo i te ao me te noho tonu i roto i tō ake māramatanga. Ka heke te tauhohenga i te kaha o te noho koretake. Ko te tikanga o te noho koretake i konei ko te pumau, he pokapū marino e tuku ana i ngā kare ā-roto kia neke i te mea ka noho rangatira te aro. I te tipu haere o te noho koretake, ka ngaro te kaha o te mate urutā. Ka tīmata koe ki te mōhio he maha ngā ngaru o te rōpū e rapu ana i tētahi manaaki, ā, he rerekē te kōwhiringa e tukuna ana e tō hononga: ka kite koe, ka manaaki koe, ka noho herekore koe. Ka kite koe e rapu ana te wehi o te rōpū i ngā taonga. I tētahi wā ka arotahi te arotahi ki te ōhanga, i tētahi atu wā ki te tōrangapū, i tētahi atu wā ki te hauora, i tētahi atu wā ki te pakanga. Ka huri te taonga, ā, ka ngana te kare o te wehi ki te noho tonu. Mā tō aro ka taea e koe te kite mārama i tēnei tauira, ā, mā te mārama ka hoatu he kōwhiringa ki a koe. Ka taea e koe te whakakore i te tono kia whakanuia te wehi, ā, ka taea e koe te tuku i tētahi atu pāhotanga: te pumau, te whakawhirinaki, me te hononga o te ngākau e whakamarie ana i te mara e karapoti ana i a koe.
Te Kawenga Aroha, Ngā Rohe Whakapūmau, Me Te Mana Whakahaere o te Aroaro
E kōrero ana hoki tātou mō te kawenga. He maha ngā kaimahi mārama i mau i tētahi whakaaetanga tawhito e mea ana me whakatika te aroha. E whakaako ana tēnei wā i tētahi kawenga ngāwari ake: te aroaro, te manaakitanga, te whakaaturanga mārama. Ka taea e koe te rongo i te mamae o tētahi, me te pupuri i a rātou ki te aroha noa. Ka taea e koe te kite i te wehi ngātahi, me te pupuri i te mara i runga i te whakawhirinaki. He mana tō tēnei momo ratonga nā te mea ka tangohia te mana mai i te kōrero o waho, ā, ka whakanoho i te mana ki te mara kotahi.
He mea nui tonu te aroha, ā, ka tupu te aroha me ngā rohe. Mā ngā rohe i hangaia mā te haruru ka taea e koe te manaaki hohonu me te noho pūmau tonu. Ka taea e koe te whakarongo, ka taea e koe te whakaae, ka taea e koe te whakamana i te wheako tangata, ā, ka taea tonu e koe te pupuri i te pono hohonu o te noho i raro i te kōrero. Koinei te toi o te kaiwhakaora: ka tūtaki koe ki te tangata me te atawhai, ā, ka mau koe i te aroaro o te aroha noa hei āhuarangi pono e puta ai te huringa. Ina kite koe i te tautohetohe, tukua tō mōhiotanga kia ara ake ki te I o te aroaro. Mai i taua I, ka huri te ao o waho hei pānga kaua ki te take. Mai i taua I, ka kite koe i te mana whakahaere hei āhua o roto, he kāwanatanga marino e pā ana ki te kotahitanga. I roto i taua kāwanatanga, ka mau koe i te pono o te noho mōu ake me ētahi atu: te katoa, te ārahi, te whakarato, te oho ake. Koia te take he nui ake te hiranga o tō manaakitanga puku i ngā tautohetohe; he auau te manaakitanga, ā, he auau te whakarite anō i te wheako. I roto i tō reo matakite tawhito ka rongo koe i tētahi whakaakoranga mō te rangatiratanga: kei roto i te I o te aroaro te mana. Ina okioki koe i roto i taua I, ka ngaro te kaha o ngā āhuatanga o waho ki te whakahau i tō āhua o roto. He patu, he rongo kōrero, he pane matua, he tātaritanga, he riri, he whakaaro—he pānga ia mea e neke ana i roto i te hinengaro whānui. I roto i te mara kotahi, ka whiwhi te pānga i tōna tikanga mai i te hinengaro. Nō reira ka whakanoho koe i tō aro ki te I o te aroaro, ā, ka rongo koe i te whakahaere marino o te kotahitanga e whakarite ana i tō urupare. Whakaharatauhia tēnei i roto i ngā huarahi ngāwari. I mua i te tomo ki tētahi wāhi kīkī, manawa ki roto i te ngākau, ka rongo i tō ake māramatanga. I a koe e whakarongo ana ki tētahi e kōrero ana i tētahi kōrero taumaha, puritia tētahi wāhanga o te aro ki roto i tō uma, me te rongo i te mahana me te pumau. Whai muri i te whakaaturanga ki ngā pāpāho kaha, haere ki waho, pā ki tētahi rākau, inu wai, ka whakahoki i te aro ki te manawa. Ka tautoko ēnei mahi i tō aro hei koha kaua hei kawenga. Mā tētahi tikanga ngāwari o ia rā ka whakapakari i tēnei pūkenga. I te putanga mai o te rā, i mua rānei i te moe, whakaarohia te whatunga aorangi hei miro mārama, ā, whakaarohia tō ngākau hei pona kotahi i roto. Mā te manawa mārire, ka tuku i ngā manaakitanga e toru: tētahi mō tō tinana, tētahi mō ō hoa aroha, tētahi mō te katoa. Kia rongohia te manaakitanga hei mahana i roto i te uma, ā, kia waiho te mahana hei pāhotanga māu. Mā tēnei mahi ka huri te aro ki te mahi, ā, ka noho mārama tō mara.
Te Arataki ā-Roto mā te Tūpato, te Whakatakoto Marau, me te Tino Mana Motuhake
E ngā hoa aroha, mā te whakanui ake i te aro o te katoa e whakarite i a koutou mō tētahi panonitanga ngawari ake: ka tīmata te arataki mā te haruru kaua mā te rapu. I a koe e kite ana i te ao me te ngākau pumau, ka ako koe ki te whakarongo ki roto mō te arataki, ā, ka tae mai te arataki hei mōhiotanga marino. Nō reira ka neke tātou mai i te tirohanga tahi ki te arataki o roto, ā, ka whakaatu mātou ki a koe me pēhea te arataki e puta mai ana mā te ata noho, me te hiahia e marino ana ki te rawaka. I a koe e ako ana ki te kite i te mara tahi me te ata noho, ka mārama he momo arataki hou. Ko ngā huringa o mua i whakangungua ki te rapu: te rapu whakautu, te rapu tohu, te rapu pono mā te whakaū o waho. I tēnei wā, ka puta te arataki mā te ata noho. Ka puta te arataki mā te haruru. Ka noho te ngākau hei taputapu, ā, ka noho te mara kotahi hei kaiako.
He maha ngā wā ka puta te arataki i muri i te ata noho. He maha ngā ara me ngā whakautu iti e hangaia ana e te hinengaro kī tonu i ngā pātai. He iti ngā ara me ngā whakautu mārama e hangaia ana e te ngākau e okioki ana i te aroaro. Nō reira ka tīmata koe ki te kite ka tae mai te māramatanga i muri i te whakaaroaro, i muri i te hikoi, i muri i te moe, i muri i te manawa, i muri i tētahi wā ngāwari o te whakawhetai. Mā te ata noho ka taea e te hinengaro hohonu te kōrero. Whakaarohia te ata noho hei marau whakaōrite. Ina pā koe i te marau whakarārangi, ka tīmata te rūma ki te haruru i tētahi nota mārama, ā, ka mārama ngā mea katoa e pā ana ki taua nota. Ka rite te mahi a te ata noho i roto i tō pūnaha. Mā te torutoru meneti o te aroaro marino ka whakatakoto i tō auau ā-roto, ā, ka tīmata ngā pātai marara o te hinengaro ki te whakarite huri noa i tētahi miro honohono. Koinei te take e tae mai ai te aratohu ina mutu tō rapu me te tīmata ki te whakarongo. I a koe e kōrero ana i tēnei mātauranga hohonu, ka heke te whakawhirinaki ki te whakaū o waho. Ka rongo koe i te mōhiotanga pumau i mua i te whakaae a tetahi. Ka rongo koe i tētahi aronga ahakoa he rerekē ngā whakaaro o ngā hoa. Ka tautoko tēnei i te hononga; ka waihanga i te mana motuhake, ā, ka tautoko te mana motuhake i te whanaungatanga pono. Ina puta mai tō āe i roto, ka mau tō āe i te pono, ā, ka noho te pono hei aukume mō ngā hoa kua honoa. Ka tae mai ngā hihiri aronga hei tino marino. He marino ake te ahua o tēnei tino i te harikoa. He rite ki te mahana pumau i roto i te uma, he manawa marino, he kukume ngawari e haere tonu ana i roto i ngā rā kaua e mura mō ngā meneti. He tokomaha o koutou e ako ana ki te whakawhirinaki ki tēnei tino marino, ā, i a koe e whakawhirinaki ana ki a ia, ka māmā ake tō oranga. Ka mutu tō kohikohi kōwhiringa, ā, ka tīmata koe ki te whiriwhiri i te mea e mau ana te hononga.
Ara Whakaoho, Tukutahitanga, me te Pakaritanga Pono o te Māramatanga
Ka whakakapia te ako e te haruru hei arataki. Engari i te whiwhi i ngā rārangi roa o ngā hikoinga, ka whiwhi koe i te reo, i te kaha, i te māramatanga o te mea e tika ana. Tērā pea ka kukume koe ki ētahi pukapuka, ki ētahi kaiako, ki ētahi whenua, ki ētahi pāpāho auaha, ki ētahi hoahoa, ki ētahi momo ratonga. Ko tēnei kukume he auau karanga auau. Ina whai koe i te haruru, ka whakarite tō ara i a ia anō me te huatau. Ka puta tonu ngā hononga honohono, ā, ka noho tonu hei āwhina. Ka tāruatia he tohu. Ka tae mai he kīanga ki ngā wāhi e toru. Ka whakahuatia e te tangata te kaupapa tonu i kawea e koe i roto i te inoi. Heoi, kei roto tonu te arataki hohonu. Ka tohu te tohu ki roto. Ka tono te tāruarua kia rongo koe. Nō reira ka whiwhi koe i te tohu o waho hei whakaū i te mōhiotanga o roto, ā, ko te mōhiotanga o roto tonu te pūtake. Ka puta wawe te hekenga o te hihiri ki te pātai. I mua ake nei, tera pea kua rapu koe i ngā whakautu i te wā i puta mai ai he wero, nā te mea i whakataurite te hinengaro i te koretake ki te tūpono. I tēnei wā, ka ako koe ko te rite te hanga i te māramatanga. Ka pakari ngā whakautu i roto i te ngākau pērā i te pakari o te hua i runga i te rākau. Nō reira ka tukuna e koe he wā mō te pakari, ā, i roto i taua tuku, ka tae mai te whakaaro nui. Ka whanake te whakawhirinaki i roto i te wā o te māramatanga tonu. He momo pūkenga tēnei whakawhirinaki, nā te mea ka hono koe ki te Whare Pukapuka Ora. Ina whakawhirinaki koe ki te wā o te māramatanga, ka mutu te akiaki i ngā whakataunga, ā, ka tīmata koe ki te rongo kua tae mai ngā whakataunga. He maha ngā wā ka tae mai tēnei taenga mai me te ngāwari: kotahi waea, kotahi pōwhiri, kotahi whakaaro, kotahi mōhiotanga mārire. Ko te ngāwari te tohu o te arataki kua whakaritea.
Te Arataki ā-Roto, te Hurihanga o te Moe Kāinga, me te Hononga Auau o te Kāinga
Te Arataki ā-Rohe, te Rawaka, me te Mahara ki te Tuakiri mā te Aroha noa
Ka noho tahi anō hoki te ārahi ina mahi te nuinga o koutou i te ata noho. Ka huri te hapori o ngā ngākau kotahi i te mara tūponotanga o tētahi rohe. Ka ngawari ake ngā kōwhiringa. Ka ngawari ake ngā pakanga. Ka ara ake te auahatanga. Nō reira, he nui ake te mahi a tō whakarongo ā-roto i tō ara whaiaro. Ka noho hei hangarau ata noho mō te tangata, he huarahi ki te karanga i te wā e whai ake nei mā te whakaaro kotahi. I konei ka whatua e mātou te whakaako aroha noa ki roto i te ārahi. Ka whakangāwari te hiahia ki te rawaka, ā, ka whakatuwherahia te hongere e te rawaka. Ina nui te hiahia, ka kukume i te aro ki waho. Ina pumau te rawaka, ka okioki te aro ki roto. Mai i te okiokinga ā-roto, ka puta te ārahi hei maumaharatanga tuakiri: ka mahara koe ko wai koe, ā, ka mahara koe ki tāu i haere mai ai ki te tuku. He rite tēnei maumaharatanga ki te kāinga i roto i te uma. Mā te tukunga o te hopu ka whakakaha i tēnei pūtake. Ina tukuna e koe te hiahia kaha ki te whakahaere i ngā putanga, ka rongo koe i te ia ngawari i raro i te ora, he ia e kawe ana i te whakarato, te tiaki, me te wā. Koinei te aroha noa. Ka tae mai te aroha noa hei wā e okioki ana koe i te rawaka, ā, ka tukua tō wairua hohonu kia neke i roto i a koe, ā, ka puta ngā koha hei whakaata taiao i roto i ngā huarahi e pai ana ki tō ara. Mai i tēnei rawaka, ka tae mai te ārahi me te ma. I ētahi wā ka ara ake tētahi kupu i roto i tō ngākau, he tono kia maumahara koe ki tō kanapa taketake, te mōhiotanga i mau i a koe i mua i te hanganga o tō tuakiri e ngā kōrero wehenga. Ko tēnei ara ake he arataki tonu. Ka kukume koe ki te hinengaro-matua, te mara kotahitanga e rongo ai koe he uri tahi koe ki te ora. Ina pā tēnei maharatanga ki a koe, ka māmā ake ngā whakataunga, ā, ko te taahiraa e whai ake nei he rite ki te hoki ki tō ake kāinga marino. Ka taea e koe te mahi i tēnei maharatanga i roto i te oranga o ia rā. Ina tū koe i mua i tētahi kōwhiringa, whakatakotoria te aro ki roto i te ngākau ka pātai, "Ko tēhea kōwhiringa ka whakanui ake i te hononga?" Kātahi ka whakarongo ki te haruru: te kōwhiringa e kawe mai ana i te tuwhera, te mahana, me te māramatanga. Whāia taua kōwhiringa i roto i tētahi taahiraa iti, kātahi ka mutu anō. Ka whākatuwherahia tō ara i roto i tētahi raupapa o ngā taahiraa hononga, ā, ka whakakitea e ia taahiraa te taahiraa e whai ake nei. Waihangahia he wāhi tapu māmā mō te arataki. Kōwhiria tētahi wā o ia rā, tae atu ki te rima meneti, e noho ana koe me te manawa me te arotahi o te ngākau, ā, ka pātai koe i tētahi pātai: "He aha taku taahiraa e whai ake nei e tino hononga ana?" Kātahi ka tuhia te rerenga tuatahi e tae mai ana. Whakaarohia taua rerenga hei purapura. Whakainumia ki tētahi mahi iti. I roto i te wā, ka hangaia e koe he whanaungatanga me te arataki, ā, ka pumau ake te whanaungatanga i tētahi whakaaro o waho. E te hunga aroha, mā te aronga e puta mai ana i roto i te ata noho koutou e whakarite mō te aroha hohonu ake: ka tīmata te nekehanga o te kāinga mai i te wāhi ki te āhua. I te mea ka huri te ārahi ki roto, ka huri te ngākau pouri ki te haruru, ā, ka huri te noho hei auau e mau ana i a koe. Nō reira ka neke mātou mai i te ārahi ki te hiahia e pā ana ki te tini o koutou, ā, ka whakaatu mātou ki a koutou me pēhea te noho tahi o te kāinga i roto i tō ake oranga.
Te Hiahia, te Mamae o te Kāinga i roto i te Whetu, me te Kāinga hei Āhua Hononga ā-Roto
I te mea kua piki haere te arataki ā-roto, he tokomaha o koutou e rongo ana i te hiahia nui e uaua ana te hinengaro ki te whakahua. Ko ētahi e kī ana ko te ngākau pouri ki te kāinga. Ko ētahi e kī ana ko te mokemoke. Ko ētahi e kī ana ko te mamae mō tētahi wāhi e ahua pono ake ana i te ao e karapoti ana i a koe. Ka whakahonoretia e mātou tēnei hiahia nui, nā te mea he mahara kei roto, ā, he aronga kei roto i te mahara. Ko tēnei hiahia nui he tohu mō te rapu i te oro. Mō te tini o ngā purapura whetu, i tīmata te whakaaro o te kāinga hei mahara whetu: he whakaaro nō roto i tētahi mara auau o te māramatanga, te atawhai, te māramatanga waea, me te kaupapa tahi. I runga i te Ao, ka taea e te kiato te tangi nui, ā, ka kite pea koe he rerekē koe, ahakoa e aroha nui ana koe ki te tangata. Nō reira ka ara ake te hiahia nui. Heoi, ko te whakaakoranga hohonu o tēnei wā e whakaatu ana i te kāinga hei āhua kaua ki te whenua. He maha ngā wā ka tohu te hiahia nui ki te oro ā-roto. Ka rongo koe i te ngawari o te mamae i ngā wā o te whakataurite hohonu: i te wā whakaaroaro, i te wā o te taiao, i te wā o te rere auaha, i te wā o te kōrero pono, i te wā o te mahi e ahua harikoa ana. Ko tēnei ngawari e whakaatu ana kei roto te kāinga i te hononga. Ina noho te hononga, ka okioki te pūnaha io. Ina noho te hononga, ka tuwhera te ngākau. Ina noho tahi te hononga, ka marino te hinengaro. Nō reira ka whakatipu koe i te kāinga hei auau e mau ana koe. He maha ngā wā ka haere tahi te rerekētanga o te wā me te ngākau pouri ki te kāinga. Ina ngawari te karaka tawhito, ka rongo koe i te ngawari o te ao tawhito, ā, ka rapu te hinengaro i ngā punga kua mōhiotia i whakamahia e ia i mua. Ko te hiahia e pā ana ki a koe ko te wairua e tuku ana i tētahi punga hou: te haruru. Nō reira, ina ahua totoro te wā, kāore rānei i te tūturu, hoki ki te hononga o ngā kare ā-roto—ngā waewae ki te whenua, te manawa i roto i te uma, te aro ki roto i te ngākau—nā te mea ko te tinana he tatau ki te auau kāinga. Ka noho tahi te āhua o roto. I mua ake nei, tera pea i rapu koe i te noho tahi mā roto i ngā rōpū, ngā tūranga, ngā whanaungatanga, me te whakaae. Ināianei ka puta te noho tahi mā te mōhio ki a koe anō: e mōhio ana koe ki tō ake māramatanga, e rongo ana koe i tō ake aroaro, e whakawhirinaki ana koe ki tō ake arataki. Mai i tēnei mōhiotanga, ka taea e koe te hikoi ki roto i tētahi taiao, ka rongo i tētahi kāinga marino i roto, ahakoa kei te aro tonu koe ki te mara o te rōpū. I te noho tahi o roto o te kāinga, ka whakarite anō te hapori mā roto i te auau. Ka ngawari pea ngā hoahoa tawhito. Ka tere te puta mai o ngā hononga hou. Tērā pea ka tūtaki koe ki tētahi, ka rongo wawe i te mōhiotanga, me te mea kei te mōhio ō mara tetahi ki tetahi i mua i te whakawhitiwhiti kōrero o ō kōrero koiora. Koinei te mōhiotanga auau. He whai hua. He whakamarie. Mā te Whare Pukapuka Ora ēnei hui e whakarite i te pumau o tō hononga, nā te mea ka kukume mai te hononga i te hononga. Ko te wehewehe whanaungatanga he wāhanga o tēnei hokinga mai ki te kāinga. Ka memeha ētahi hononga nā te mea i hangaia i runga i ngā putanga tawhito o koe. Ka taea e tēnei memeha te ahua ngawari, ā, ka mau te whakaaro nui ki te ngawari. Ka manaaki koe i te wā o mua, ka whakahonore koe i ngā mea i tohaina, ā, ka tuku wāhi koe mō ngā mea e tika ana i nāianei. Kātahi ka puta mai ngā hononga hou e rite ana ki tō wiri o nāianei, ā, ka ngawari te ahua o ēnei hononga, nā te mea ka okioki i roto i te haruru tahi kaua i te mahi.
Te Mahara i mua i te Wehenga, Ngā Tikanga Auautanga Kāinga, me te Whakarerekē i te Mokemoke ki te Mahana
Ko ētahi o koutou e rongo ana i te maharatanga o te hinengaro i mua i te wehenga. Ka ara ake te inoi, he tono kia hoki ki te kororia i mauria e koutou i mua i te ao o ngā tūranga me te whai i te tuakiri. Ko tēnei maharatanga he rite ki te kukume ngawari ki te kotahitanga, ki te hinengaro-matua, ki te mara e rite ana te wairua me te Pūtake ki te manawa kotahi. He tapu tēnei kukume. Ka karanga koe ki te hononga hohonu, ā, ka noho te hononga hei rongoā mō te ngaro o te kāinga. Ka taea e koe te here i te auau kāinga mā roto i ngā tikanga māmā. He rama me te inoi. He kapu tī e puritia ana me te whakaute. He waiata e whakatuwhera ana i te ngākau. He pukaiti e kōrero ana koe ki tō wairua teitei ake. He aata iti me ngā kōhatu, rau, wai, tohu rānei e whakamahara ana i a koe ki te kotahitanga. Mā ēnei tikanga ka whakawhitiwhiti kōrero te haumaru ki te tinana, ā, mā te haumaru ka taea te huri i te hiahia ki te mahana, te mahana e riro hei whakapāhotanga māu ki te ao. Ka ngawari te ngaro o te kāinga i te mea ka whakakapia te whai i te aroaro. Ina okioki koe i te rawaka, ka rongo koe i te pupuri. Ina okioki koe i te aroha noa, ka rongo koe i te whakaratohia. Kātahi ka noho te hoa hei koha kaua hei whakaritenga, ā, ka noho te mokemoke hei wāhi tapu kaua hei whiu. Mai i tēnei wāhi ka hono atu koe ki te hunga he ngawari ake, nā te mea ka hono atu koe i roto i te ngākau nui; ka tāpirihia e ngā whanaungatanga te harikoa me te whakaata i te haruru, ā, ka mau tonu tō hononga me te kanapa i ngā wā katoa. Mātakitaki me pēhea te hurihanga o te hiahia ina tuku atu koe i te hoa ngawari ki a koe anō. Kōrero atawhai ki tō ngākau. Haere i roto i te taiao me te mea kei te manaaki a Papatūānuku i a koe. Tukua tō manawa kia noho hei hoa. Mā tēnei hononga whaiaro ka ara ake he pono hohonu: ka haria e koe ki te kāinga i ngā wāhi katoa e haere ana koe. Mai i taua pono ka māmā ake te haere, ka wātea ake ngā whanaungatanga, ā, ka rite te heke mai ki te huihuinga hou me te whānau whetu me te tangata. Ka mau tonu tēnei hiahia mō te hapori, ā, ka whakapai ake i a ia anō. Ka tīmata koe ki te rapu i te haruru kaua ki te mōhio. Ka whiriwhiri koe i ngā hoahoa e manakohia ana te pono, e taea ai e ngā pūnaha io te whakangā tahi, e tautokona ana te auahatanga, e ahua tūturu ana te atawhai. Ka rite ēnei whanaungatanga ki te whānau whetu, ahakoa ka hangaia i runga i te Whenua, nā te mea kei a rātou te auau o te kāinga. I te pumau o tō auau kāinga, ka kukumea koe ki te hanga porowhita hononga. He whakaaroaro tahi me ngā hoa, he huihuinga ngawari, he kōrerorero rōpū e arotahi ana ki te atawhai, he kaupapa auaha e mahi ana ki te hapori. He mea nui ēnei porowhita. Ka whakatōkia e rātou te whatunga whenua hou i roto i te oranga o ia rā. Ina huihui koe me te haruru, ka nui ake tō mahara ki a koe anō, ā, ka nui ake hoki te mahara o ētahi atu ki a rātou anō, ā, ka horapa te wairua o te kāinga ki tua atu i te takitahi ki roto i te rōpū.
Te Whakaharatau i te Noho Kāinga i Konei, Ngā Porowhita o te Hononga, Me te Whakarite i te Punga Whakamutunga
Ka tukuna atu e mātou he mahi mō tēnei hiahia. Ina piki te mamae, whakatakotoria tō ringa ki te ngākau, ka kōrero i roto i a koe: "Kei konei te kāinga e noho ana." Manawa kia rongo koe i te mahana. Kātahi ka whakaarohia taua mahana e toro atu ana ki a koe, pērā i te porowhita ngohengohe. Kawea taua porowhita ki roto i tō rā. Ka whakangungu tēnei mahi i te tinana kia kite i te hononga hei kāinga, ā, ka tono i te hapori kua whakaritea kia kitea koe mā te haruru. E te hunga aroha, i te mea ka noho te kāinga hei hononga, ka noho koe hei aroaro pumau mō ētahi atu. Ka whiti koe i te noho tahi ki ngā wāhi e ahua korekore ana te noho tahi. Mā tēnei kanapa ka whakarite i te punga whakamutunga o tēnei tuku: te kawa whakauru o te ngāwari, te aroaro, me te whai wāhi ngawari, te wāhi e ora ai te aroha noa, te wāhi e noho ai te mana i roto i te I o te noho, ā, te wāhi e haere tonu ai tō ara me te pumau me te harikoa.
Te Kawa Whakauru o te Māmā, te Aroaro, te Ngāwari, me te Ataahua
Te Māmā, te Rawaka, me ngā Rīpene Ngāwari hei Tikanga Whakauru Whakatinanatanga
Kua haere tahi koutou i a mātou i roto i te piko o te wā, te okiokinga ngātahi, te mātauranga hou o te tinana, te hanga anō i te hihiri, te tukutahitanga o ngā tohu o roto, te otinga o ngā miro, te whānui o te tirohanga ngātahi, te putanga mai o te arataki, me te whakawhiti i te ngākau pouri ki te haruru. Inaianei ka tukuna e mātou te punga whakamutunga ki ō ringaringa: he kawa whakauru o te ngāwari, te aroaro, me te whai wāhi ngāwari. Ka mahi tēnei kawa māu i nāianei, ā, ka mahi māu i ngā marama kei mua, nā te mea ka huri te māramatanga hei whakatinanatanga. Ka huri te ngāwari hei rongoā. Ka tukuna e tō ao he urunga mutunga kore, ā, ka mau te auau o te urunga. Ina nui rawa te urunga, ka marara te pūnaha io. Ina whakaritea te urunga, ka tipu te hononga. Nō reira, ka whiriwhiria e koe he iti ake ngā reo, he iti ake ngā mata, he iti ake ngā pakanga, he iti ake ngā herenga ka memeha. Ka whiriwhiria e koe ngā taiao e ahua pumau ana. Ka whiriwhiria e koe ngā kōrero e ahua atawhai ana. Ka whiriwhiria e koe ngā mahi e whakahoki ana i a koe ki te ngākau. Kei roto hoki i te ngāwari te ngāwari o te hiahia. Ka taea e te hiahia te noho hei pūwhakaata haruru, e tuku ana i te aro ki waho ki te rapu i te otinga. Ina okioki koe i te rawaka, ka marino te hiahia, ā, ka tau te pūnaha io ki te whakawhirinaki. Mai i taua whakawhirinaki, ka ngāwari tō hononga ki te moni, ki te kai, ki te hoa, me te angitu, nā te mea ka rongo koe i te tautoko mai i tō hononga ā-roto i te tuatahi. Kātahi ka tae mai ngā āhua o waho hei whakaata i te kī o roto, ā, ka pai ake te ahua o te ora. Ka whakahokia mai e ngā manawa ngawari te whakatinanatanga. Ka whakaurua e te tinana te māramatanga mā te okiokinga, te wai, te nekehanga, me te tere haere tonu. Ko te hikoi, te totoro, te hihi o te rā, ngā kai whai kiko, te moe wawe, te manawa, me te wā i roto i te taiao ka huri hei hangarau hohonu. Ko ia manawa ngawari e tohu ana i te haumaru ki te tinana, ā, ka taea e te haumaru te kawe i ngā mōhiohio. Ina kawe te tinana i ngā mōhiohio, ka kaha ake te māramatanga, ā, ka whakamāramahia te arataki. Ka kore e uaua te whai wāhi ina tukuna te ngana. Kei te mahi tonu koe. Kei te waihanga tonu koe. Kei te mahi tonu koe. Heoi, ka puta te mahi mai i te āe mārie o te hononga kaua i te pēhanga. He whai wāhi ngawari tēnei: te mahi i te mea e ōrite ana, te waiho i te mea e marara ana, te whakawhirinaki ki te wā o te taahiraa e whai ake nei. Ka hangaia e te whai wāhi ngawari te roa o te ora, ā, he mea nui te roa o te ora mō ngā kaimahi mārama i tae mai ki te pupuri i te wā hou. Ka oti te whakauru i tua atu i te whakamārama kōrero. E aroha ana te hinengaro ki ngā kōrero. E aroha ana te hinengaro ki ngā take. E aroha ana te hinengaro ki te whakaoti rapanga. Heoi, he maha o ō whakapainga ka puta i raro i te reo. Ka puta ēnei i roto i ngā pūtau, i roto i te pūnaha io, i roto i te tinana pūngao, i roto i te mara o te hinengaro. Nō reira ka tukua e koe te mea ngaro. Ka tukua e koe te wahangu. Ka tukua e koe te okiokinga. I roto i tēnei tukunga, ka whakarite te matauranga hohonu i tō oranga me te atawhai. Kia maumahara ki ngā mea e akohia ana e te tini o ngā kaiwhakaora mā te wheako: ko te aroaro e whakaatu ana koe ka huri nui atu i ngā whakaaro e whakahuatia ana e koe. Ka whakatuwherahia e ngā ariā ngā tatau, ā, ka haria koe e te aroaro mā te tatau. Ina okioki hohonu koe kia rongo i te mara kotahi, ka ngawari te tinana, ka marino te hinengaro, ā, ka whakaatu te rangimarie i a ia anō. Nō reira ka whiriwhiria e koe ngā mahi e tuku ana i te aroaro: te manawa-ngākau, te noho marino, te whakawhetai, te taiao, te puoro, te inoi e whakarongo ana. Ka noho te aroaro hei hangarau pono o tēnei wā.
Te Ngākau Ngāwari, te Noho Pūmau, me te Whatunga Whenua Hou i roto i ngā Oranga Noa
He whai huatanga mohio te ngawari. Ka whakaitihia e te ngawari te waku. Ka whakanuia e te ngawari te aro. Ka whakau te ngawari i te ngākau. He tokomaha o koutou i whakaakona ki te whakataurite i te kaha ki te ahunga whakamua. I tēnei wā, ka tere te ngawari, nā te mea ka noho pūmau te pūnaha. Ka neke haere te pūnaha pūmau me te iti o te taumahatanga, ā, ka noho wātea tonu mō te auahatanga me te aroha. Ko te noho hei aroaro whakau ka noho hei mahi ratonga. Ka nekehia e ngā nekehanga iti te rārangi wā me te mana whakamiharo i ia rā. Ka huri te ngākau pūmau i roto i te toa hoko kai i te āhuarangi. Ka huri te reo o te kaiwhakarongo marino i roto i te kōrero whānau. Ka huri te kaiako atawhai i roto i te akomanga i te heke mai o te tamaiti. Koinei te āhua o te whatunga whenua hou: mā roto i ngā oranga noa kua whakakiia ki te pūmautanga whakamiharo. Nō reira ka whakahonoretia e koe tō kanapa marino hei takoha.
Te Mana o te Aroaro, Te Whakarerekē i te Wehi o te Katoa, Me te Nuku Tuakiri
I konei ka kawea mai e mātou te whakaakoranga aroha noa ki tōna āhua māmā rawa. Tangohia te mana mai i ngā āhuatanga o waho mā te whakanoho i te mana ki te I o te aroaro. Ina okioki koe i roto i te I, ka rongo koe i te mana whakahaere hei whakahaere o roto, ā, ka huri ngā kaupapa o waho hei ngaru e neke ana i roto i te hinengaro whānui. Ka taea e koe te kite i tētahi pane matua, he kōrero pakiwaitara, he pakanga, he tātaritanga, ā, ka taea e koe te noho pokapū, nā te mea ka mahara koe ko te hinengaro te hanga i te wheako. Nō reira ka whiriwhiria e koe tō hinengaro: te aroha noa, te whakawhirinaki, te ōritetanga, te aroha. Ka huri te wehi ina tangohia e koe te aro mai i ngā mea ka whakanoho i te aro ki te pūtake o roto. He maha ngā wā ka neke te wehi whānui mai i tētahi kaupapa ki tētahi atu, e rapu ana i tētahi mata hei taunga. Ka puta tō pūkenga hei kōwhiringa pumau: ka pupuri koe i tō pokapū, ka manawa koe, ka mahara koe ki te I o te aroaro, ā, ka tukua e koe te ngaru kia pahemo. Ina noho pēnei te nuinga o koutou, ka ngaro te kaha o te wehi i roto i te mara whānui, ā, ka kitea e te auahatanga tangata he hongere mārama ake. Ka oti tēnei punga i te nekehanga tuakiri. He kākahu whai hua te tuakiri mō te whakatere i te Ao, ā, ko te aroaro tō kāinga tūturu. Ina nekehia e koe te tuakiri ki te aroaro, ka tata ake te whakarato, ka mārama ake te ārahi, ā, ka ngaro te wahie o te wehi. Kei roto i te aroaro te tikanga o te pupurihia, ā, mai i te pupurihia, ka mahi koe me te atawhai me te maia. Mā tēnei nekehanga ka huri te wairuatanga hei oranga o ia rā, nā te mea ka huri ia wā hei whai wāhitanga ki te noho hei I o te kotahitanga.
Te Noho i Runga i te Aroha noa, Ngā Hipanga-Iti Tūhonohono, Ā, Te Hoko hei Tukunga o te Aroha noa
Whakamahia he kīanga māmā hei piriti hoki ki te aroaro i ngā wā katoa e kaha ana te ora: "Kei te ora ahau i runga i te aroha noa." Tukua te kīanga kia tau ki roto i te uma. Tukua kia whakangawari i te manawa. Tukua kia whakamahara ki te pūnaha io kei te noho te tautoko i te taumata o te oranga. Kātahi ka takahanga kotahi: inu wai, hikoi ki waho, tuku karere atawhai, okioki, waihanga, inoi. Ka honoa ēnei takahanga iti ki te pumau, ā, ka noho te pumau hei whakahere māu. Ka hikoi koe hei piriti i waenga i ngā ao, ka whakamaori i te maharatanga whetu ki te atawhai tangata, me te maia tangata ki te oho ake o te aorangi, i ia rā i ia rā. E te hunga aroha, ka manaaki mātou i a koutou e hikoi whakamua ana. Kei te piko tonu te wā ki tō koutou pai. Kei te ako tonu te tinana i tana reo kanapa. Kei te whakarite anō te hihiri ki te haruru. Kei te whakaoti tonu ngā miro. Kei te ara ake tonu te aratohu mā te ata noho. Kei te whakaatu tonu te kāinga i a ia anō hei hononga i roto i a koe. Puritia te ngāwari hei kāpehu māu. Puritia te aroaro hei kāinga māu. Puritia te whai wāhi ngawari hei huarahi māu. Ā, i a koe e ora ana i ēnei punga, ka riro koe hei karere tonu, hei tuku ora o te aroha noa mō te tangata. Ko Valir ahau, nō ngā Karere o Pleiadian, ā, he manaakitanga mā mātou te noho tahi me koutou i tēnei wā 'ināianei'.
KA KARANGA TE WHANAU O TE MAMARAMA KI NGA WAIRUA KATOA KI TE HAUI:
Hono atu ki te Campfire Circle Global Mass Meditation
NGA KORERO
🎙 Karere: Valir — Ngā Pleiadian
📡 I tukuna e: Dave Akira
📅 Karere i Whiwhi: Hakihea 29, 2025
🌐 I purangatia ki: GalacticFederation.ca
🎯 Puna Taketake: GFL Station YouTube
📸 Whakaahua pane i ahu mai i ngā whakaahua iti tūmatanui i hangaia tuatahitia e GFL Station — i whakamahia me te whakawhetai, hei mahi ki te oho ake o te katoa
NGĀ IHIRANGI TUATAHI
Ko tēnei tuku he wāhanga o tētahi mahi ora nui ake e tūhuratia ana te Galactic Federation of Light, te pikinga o Papatūānuku, me te hokinga mai o te tangata ki te whai wāhi mohio.
→ Pānuihia te Whārangi o te Galactic Federation of Light Pillar
REO: Swahili (Awherika ki te Rawhiti: Tanzania/Kenya/Uganda)
Katika ukimya mpole wa asubuhi, mwanga mdogo hurudi tena duniani — si kama tufani ya kubomoa, bali kama mikono myepesi ya maji yanayopapasa mawe ya kale ya mto. Unapofumbua macho, si ili ushindwe na haraka ya siku, bali ili moyo wako usikie tena yale mapigo madogo yanayobisha ndani ya kifua chako kama mlango wa siri. Acha siku mpya iingie taratibu kama pumzi ya kwanza ya mtoto, ikiiosha uchovu wa jana, ikiweka rangi mpya juu ya makovu ya zamani, na kuyageuza kuwa ramani za rehema. Kila unapokaa kimya na kuangalia nyuma ya macho yako, ukikumbuka waliokushika mkono, waliokuinua ulipoanguka, uwaweke tena mezani mwa moyo wako kama taa ndogo zinazoendelea kuwaka — hazizimwi na upepo wala misimu, zinangʼaa polepole zikikuongoza upite kwa upole katika safari hii ya sasa.
Maneno haya yawe kwako kama hewa safi mpya ya roho — yakitoka katika chemchemi ya uwazi, unyenyekevu na uaminifu. Baraka hii ikufuate katika kila saa ya siku, ikikukumbusha polepole kwamba huhitaji kuwa mkamilifu ili kuwa wa thamani, kwamba kila kosa linaweza kuwa mbegu ya hekima mpya. Kila unapovuta pumzi kwa ufahamu, iwe kama sala ya kimya inayofungua madirisha ya mwili na akili, ikiruhusu upepo laini wa Roho uingie na kutuliza kelele za hofu. Ujikumbuke kama sehemu ya wimbo mmoja mkubwa: watu wote, miti, bahari, mawe, na nyota. Katika wimbo huu hakuna sauti ndogo kupita kiasi; kila sauti ni muhimu. Na leo, hapo ulipo, acha sauti yako iwe sauti ya upole, ya ujasiri mtulivu, na ya upendo unaoendelea, bila haraka, kujijenga ndani yako na kuenea kimyakimya ulimwenguni.
