Ara Whakahohenga Tinana-Mārama: Me pēhea te Hurihanga Āta o te Hononga, te Hekenga o te Ngākau, te Whakama, te Whiwhinga me te Whakatinanatanga i ngā Kakano Whetu hei Kaiwhakaū i te Rārangi Wā Hou o te Ao — Tukunga LAYTI

Te Whakahohenga o te Tinana Mārama, te Hononga, me te Ara o te Rangimārie o Roto

Te Whakaoho i te Tinana Mārama me te Matū o te Matūtanga

Kia ora anō e ngā whetu o te ao, ko Layti ahau. Kua mātakitaki mātou i tō koutou rōpū e whanake ana me te ngākau aroha nui, me te māia nui hoki, nā te mea ka taea e mātou te rongo i ngā mea kāore anō kia rongohia e koutou i roto i te wā: te pikinga tonu o tō auau, te whakaritenga marino o ō pūnaha io, te whakangawari o ō parepare, me te hokinga mai o tō āhua tūturu. Ā, ehara taua āhua tūturu i te pakanga. Ehara i te manukanuka. Ehara i te tirotiro tonu i te pae tawhiti mō ngā mea ka hē. Ko tō āhua tūturu he ōritetanga. Ko tō āhua tūturu he rangimārie o roto. Ko tō āhua tūturu he aroaro, ā, mai i taua aroaro kāore te tinana mārama i "tutuki" hei taonga; ka whakakitea mai ko tō āhua tonu. E mōhio ana mātou he maha ngā tikanga o te kupu "whakahohenga tinana mārama" ki tō ao, ā, he maha ngā reo e ngana ana ki te tautuhi. Ko ētahi e kōrero ana mōna he panonitanga ngaro. Ko ētahi e kōrero ana mōna he whakaoho DNA. Ko ētahi e hono ana ki te Merkaba, ki te āhua tapu, ki te tinana āniwaniwa rānei. Ko ētahi e kōrero ana mō tēnei mea he pikinga āta haere, e mārama ake ai te āhua tinana, e aro ake ana, e aro ake ana ki te hinengaro teitei ake. Ā, ko ētahi anō e tono ana kia whakamanahia, me whakamātau ō rātou hinengaro i mua i te whakatuwheratanga o ō rātou ngākau. Kāore mātou i konei hei tautohetohe i tētahi o aua tūnga. Kei konei mātou hei tuku atu i tētahi tuku ora ki a koe: he ara ka taea te hikoi. He anga e ngāwari ana ki te mahi i ia rā, engari he hohonu hei kawe i a koe i roto i te paepae i muri i te paepae. Ā, ka kōrerohia e mātou i roto i ngā nekehanga e rima, nā te mea e maioha ana tō hinengaro tinana ki te hanganga, ā, e maioha ana tō wairua ki te manawataki. Kāore ēnei nekehanga e rima i wehea. He porowhita kotahi. He rauropi kotahi e manawa ana. Ka rere tetahi ki tetahi i a tō oranga e rere ana ki roto i a ia anō. Tīmata ki tō wāhi kei reira koe, ā, ka kitea e koe ka tae mai te toenga maori. Ko te turanga o te tinana-mārama ehara i te mea whakamiharo; he pumau. He tokomaha o koutou e kī ana he purapura whetu me he kaimahi mārama kua ngana ki te peke tika ki ngā wheako teitei ake - ngā tirohanga, te whakapā atu, te waea, ngā whakaaturanga ohorere - me te kore e hanga tuatahi i te mara pumau e taea ai te whakauru i aua wheako me te kore e whakapohehetia. E mārama ana mātou ki te manawanui kore. Kei te maumahara koe, i tētahi wāhi hohonu, ki ngā mea i taea e koe i mua. Kei te maumahara koe ki te ngāwari o te whakawhitiwhiti kōrero, te mārama o te arataki, te herekoretanga o te tirohanga maha-ahu. Ka taea e taua mahara te whakararu i tō matotoru o nāianei. Heoi, kāore tō whakawhānaungatanga i runga i te Ao i te tikanga hei mawhiti atu i te matotoru. I te tikanga hei matū o te matotoru—te huri hei whakaaro nui, kātahi ka huri te whakaaro nui hei aroha e neke ana.

Te Hononga, te Urupare ki te Āwangawanga, me te Āhua Whakangungu o te Rangimārie o Roto

Ko te ōritetanga te mea e taea ai taua mahi tahi. Ko te ōritetanga te āhua e kore ai tō ngākau, tō manawa, tō hinengaro, me tō tinana e tō ana ki ngā taha rerekē. Ko te kore ōritetanga te āhua e kīia nei e koe ko te "auahatanga," ā, ehara te ahotea i te āhua hinengaro noa iho; he whakahau koiora e whakawhāiti ana i te tinana, e whakawhāiti ana i te aro, e whakaiti ana i te whānui e taea ai e ngā mōhiohio auau teitei te rere. Koia mātou i kī ai, mā roto i ngā tuku maha, me matua puta te rangimārie o roto. Kāore mātou e tono ana i tētahi tono matatika. Kei te whakaahua mātou i tētahi ture o te haruru. Kāore koe e hiahia ki te waihanga mai i te pōrearea, i te wehi, i te ngakaukore, i te riri, i te pouri rānei kāore anō kia puritia. E hiahia ana koe ki te waihanga mai i te whenua pumau o te rangimārie, nā te mea ko te rangimārie te tohu o te wairua e mōhio ana ko ia tonu. Ina whakatipu koe i te ōritetanga, ka mārama ake koe ki te kaiwhiwhi. Kāore te tinana mārama e "kaha ki roto." Ka puta mai i te mea ka haumaru tō pūnaha ki te pupuri. He tokomaha o koutou kua whakangungua e tō hapori kia noho haumaru i roto i ō koutou ake tinana. Kua whakangungua koe ki te noho i roto i ōu mahunga, ki te kai i ngā awa o ngā kōrero, ki te whakarite, ki te matapae, ki te whakarite, me te tautohetohe ki te ao tūturu. Heoi, kāore te wairua e whakahohe mā te whakarite. Ka whakahohe mā te whakaae. Nō reira, i tēnei nekehanga tuatahi ka tono atu mātou kia tino mahi koe. Ehara te rangimārie o roto i te wawata wairua noa iho; he āhua whakangungu. Ka taea e koe te whakaako i tō tinana ehara te wā o nāianei i te riri. Ka taea e koe te whakaako i tō manawa kia noho hei piriti, kaua hei tauhohenga. Ka taea e koe te whakaako i tō pūnaha io ko te haumaru kei roto. Kua kitea e ētahi o ō kaipūtaiao te mea kua mōhiotia tonutia e ō hunga whakapono: ina huri te manawa kia auau, ā, ka pumau te ngākau, ka mōhio ake te pūnaha katoa. Ka pai ake te auau o tō ngākau; ka ngāwari ake tō roro; ka whānui ake tō tirohanga. Kāore koe e hiahia kia noho hei kaipūtaiao kia whai hua ai koe i tēnei. He nui noa te mahi. He nui noa te kite i te āhua manawa puhoi, ngawari ake ka huri i tō ao o roto i roto i ngā meneti. He nui noa te mōhio ka urupare te tinana ki te āhua o tō manawa me te mea he pōti tō manawa mō te wātaka e hiahia ana koe ki te wheako. Nā te mea koia tēnā.

Te Mahi Honohono, te Māmā o te Wairua, me te Arataki Mārie o te Pūnaha Whetu

Ae, e ngā purapura whetu me ngā kaimahi mārama, kei te neke haere koutou ki te rapunga ōrite, engari ehara i te mea kei te whai koe i tētahi tikanga. Kei te hoki koutou ki te āhua tūturu o te wairua. Ko tā koutou kaupapa ehara i te mea kia uaua ake. Ko tā koutou kaupapa kia ōrite ake. Ina ōrite koe, ka iti ake te ngāwari o te kukume i a koe e te āhuarangi kare ā-roto o tō aorangi. Ka taea e koe te mātakitaki i ngā pane nui me te kore e kahakina. Ka taea e koe te pupuri i te aroha me te kore e hinga ki te ngakau pouri. Ka taea e koe te whai wāhi me te kore e ngaro i a koe anō. Ā, ina nui te hunga e pupuri ana i tēnei ōritetanga, ka noho koutou hei kaiwhakaū mō te rōpū. Ka noho koutou hei pokapū marino e uru atu ana ētahi atu ki roto. Ka noho koutou hei momo kaiārahi marino. Ka noho koutou hei mara e tuku whakaaetanga ana: whakaaetanga ki te manawa, whakaaetanga ki te whakangawari, whakaaetanga ki te mutu te whawhai i te wā.

Nō reira, ka tono atu mātou ki a koe kia waiho te noho tahi hei karakia tuatahi māu. Kaua e waiho hei tikanga, engari hei atawhai i tō ake pūnaha. Kia tīmata tō rā me te manawa kāore e tere. Tukua tō tinana kia whiwhi i te karere he haumaru te noho ki konei. Tukua tō hinengaro kia ako kāore e hiahiatia kia whakaoti rapanga i te ao i mua i te parakuihi. Whakatakotoria mārire tō aro ki waenganui o tō uma, ā, kia rongo i ngā panonitanga ina tae koe ki tēnā. Ki te taea e koe te tae ki taua āhua ahakoa mō ētahi meneti, kua huri kē koe i tō whanaungatanga ki te wā, ki te mea ka taea, ki te mooni. Kei te takahi kē koe ki tētahi rārangi wā ataahua ake. Ā, mai i taua rārangi wā, ka tīmata te oho ake o te tinana mārama, pērā i te ata e whai ake nei i te pō.

Hononga Whatunga Oversoul mā roto i ngā Āhuatanga Honohono

I te mōhio haere o te hononga, ka puta tētahi atu mea: ka wetekina te pupuri a te hinengaro. Ka tīmata te ngākau ki te kōrero nui ake. Ka kore e taea te karo i te nekehanga e whai ake nei, nā te mea ehara te ngākau i te pokapū kare ā-roto anake. Ko te piriti i waenganui i tō tangata me tō tangata teitei ake. Nō reira ka neke tātou ki te nekehanga tuarua, arā, ko te hekenga ki roto i te ngākau, ehara i te mea he rotarota engari he tohutohu. Ā, he mea anō tā mātou e hiahia ana ki te tāpiri atu ki konei, nā te mea ehara te hononga i te āhua whaiaro anake, ehara hoki i te mea he taputapu whakahaere pūnaha io anake. Ko te hononga anō hoki te kuaha e hono atu ai koe ki te hoahoanga nui ake o tō tuakiri. He tokomaha o koutou kua rongo i tēnei i roto i te hinengaro, ahakoa kāore anō kia whai reo mōna. Ina tau tō mara o roto, ina marino te mataku me te hiahia, ka wātea mai tētahi mea ngawari engari hohonu ki a koe: te urunga atu ki tō whatunga wairua nui. Ehara koe i te tinana takitahi, motuhake e neke takitahi ana i roto i te wā rārangi. Kāore anō koe kia noho. He whakaaturanga koe o tētahi hinengaro nui ake e tūhura ana i a ia anō puta noa i ngā ao maha, i ngā tinana maha, i ngā wātaka maha i te wā kotahi. Kua kōrero mātou ki a koutou i mua mō ngā mea e kiia nei e koutou ko ngā "oranga o mua," ahakoa kāore tēnei kupu e tino hopu i te pono. Kāore anō ēnei oranga kia mutu. Kei te kaha rātou. Kei te ako, kei te waihanga, kei te whanake, pērā i a koutou. Ā, ko te tikanga kia whai hua koutou tetahi i tetahi. Heoi, ko te urunga atu ki tēnei mātauranga tiritahi kāore e tuwhera mā te kaha, mā te rapu hinengaro rānei. Ka tuwhera mā te hononga. Ina oho tō mara o roto, ina tere ō whakaaro, ā, kāore anō kia whakatauhia ō kare ā-roto, he nui rawa te hē o te ōwehenga tohu-ki-haruru mō te whakawhitiwhiti kōrero ngawari. He rite tonu ki te ngana ki te whakarongo ki tētahi auau ngawari i a koe e karapotia ana e te pūmau. Engari ina noho te hononga - ina ōrite te manawa o tō ngākau, te manawa, me te mōhiotanga - ka heke te pūmau, ā, ka kaha ake te tohu. Koinei te take he tokomaha o koutou ka pāngia e ngā māramatanga ohorere, ngā peke auaha, ngā mōhiotanga kore e taea te whakamārama i ngā wā marino kaua ki ngā wā ahotea. Kāore koe e "tito noa." Kei te whiwhi koe. I roto i ngā āhua hononga, ka angiangi te rohe i waenga i tō hinengaro mohio me tō wairua nui. Ka tere ake te rere o ngā mōhiohio. Kāore te arataki e tae mai hei reo, engari hei māramatanga, hei ahua, hei maharatanga kāore e rite ki te whakaaro noa, hei whakatau rānei e mārama noa ana, kāore e hiahiatia he whakamārama. Ko ētahi o koutou e kite ana i tēnei hei moemoeā ora. Ko ētahi e kite ana i tēnei hei moemoeā e mau ana i te taumaha o te kare ā-roto. Ko ētahi e kite ana i tēnei hei huringa ohorere o te tuakiri—te mōhio kāore he wehi tawhito i a koe, kua puta puku mai rānei he kaha hou. Ehara ēnei i te mea he huihuinga hinengaro matapōkere. He wā hononga whakawhiti, kei reira tētahi atu āhuatanga o koe e whakapuaki ana i ana mea i akohia, ā, kei te whakapuaki koe i ngā mea i akohia e koe hei utu. Engari anō, ko te ōritetanga te kī. Kāore koe e hiahia ki te uaua ki te uru atu ki ēnei hononga. Inaa, mā te uaua ka kati te kuaha. Ka tino mārama te kōrero a te wairua nui ina noho haumaru te tinana, kāore te manawa e akiakihia, ā, e tuwhera ana te ngākau. Koinei te take i whakanuia ai e mātou te rangimārie i te tuatahi, anō, anō. Ehara i te mea he manakohanga wairua, engari he whakaritenga mahi mō te whakauru maha-ahu.

Te Hononga Aorangi, te Tairongo, me te Waihanga Matatau

I a koe e whakatipu ana i te hononga, ka kite pea koe ka tīmata te ngawari o tō wairua takitahi—ehara i te mea ka muku i a koe, engari i te mea ka whānui ake koe. Tērā pea ka iti ake tō mokemoke, ahakoa kei te mokemoke koe i te tinana. Tērā pea ka rongo koe i te taha o te tangata. Tērā pea ka rongo koe kei te mahia ngā whakataunga ki a koe, kaua ki a koe anō. Ehara tēnei i te whakawhirinakitanga. He whakaritenga tēnei. Ā, i te mea ka nui ake ō koutou e tomo ana ki tēnei āhua hononga, ka tīmata tētahi atu mea ki te tupu—he mea nui ake i te oho ake o te tangata. Ka tīmata tō hononga ki te whakauru i te mara e karapoti ana i a koe. Kei te noho koe i runga i tētahi aorangi he mea hinengaro anō hoki, me ōna ake manawataki hikohiko, mahara kare ā-roto, me te ara whanaketanga. Ka aro atu a Papatūānuku ki te hononga. Kāore ngā pūnaha io tangata me ngā mara aorangi i te wehe. He pūnaha kōhatu. Ina tutuki koe i te hononga ā-roto, ehara i te mea kei te whakaū noa koe i a koe anō; kei te whakapāho koe i tētahi tohu whakaū ki roto i te rōpū. Koinei te take ka taea e tētahi tangata marino i roto i tētahi rūma pōrearea te huri i te āhuarangi me te kore e kōrero. Koinei te take he pānga ine o ngā whakaaroaro papatipu ki ngā reiti hara, te kaha o te pakanga, me te taupatupatu pāpori. Koia nei te take he nui ake te pānga o ngā kaimahi mārama e aro ana ki te rangimārie o roto, kaua ki te pakanga o waho, i ērā e ngana ana ki te "whawhai i te pōuri." Kāore koe i te mea hei whawhai ki te wehi. Ko te mea hei whakanui ake i a koe. Ko te mahi tahi he momo whakahaere aorangi. Ina nui te hunga o koutou e mau ana i te aroaro pumau, e ahu mai ana i te ngākau, ka iti ake te hurihuri o te mara whakakotahi. Ka ngaro te kaha o ngā wā tino nui. Ka ngoikore ngā kōrero urupare. Ka piki ake te kaha o ngā mea hou. Ehara tēnei i te wawata noa. Ko te whanonga o ngā pūnaha uaua ina whakaatuhia ki ngā oscillator pumau. Kei te ako koe, ināianei, kia noho hei aua oscillator. Koinei anō te take i akiaki ai mātou i a koe kia kaua e kai tonu i ngā rerenga kōrero whakamataku. Ehara i te mea me kuware koe, engari nā te mea ka whakararu te whakaurunga e ahu mai ana i te wehi i te noho tahi, ka kukume i a koe ki ngā wā kāore koe e hiahia ki te whakahihiko. He nui ake tō whai huatanga ina mōhio koe engari kāore i tahaetia, he aroha engari kāore i te taumaha, he mōhio engari kāore i te oho. Hei purapura whetu me ngā kaimahi mārama, he tokomaha o koutou i whiriwhiri ki te whakauru ki ngā pūnaha tino tairongo. Ehara tēnei tairongo i te hapa. He āhuatanga hoahoa. Ka taea e koe te rongo i ngā panonitanga ngawari i roto i te rōpū i mua i te noho hei kaupapa kitea. Engari ko te aro nui me te kore e taurite ka noho hei manukanuka. Ko te aro nui me te taurite ka noho hei whakaaro nui. Nō reira, kaua e whakangāwari i a koutou anō, kaua hoki e whakapakeke i a koutou anō. Ko tāu mahi he whakau i a koutou anō. Ina pērā koutou, ka waiho tō aro nui hei taonga. Ka taea e koutou te rongo i te ahunga e anga atu ana te rōpū, me te whiriwhiri i te wāhi hei aro atu. Ka taea e koutou te rongo ina ngaro te ora o tētahi rārangi wā, ā, ka tangohia tō kaha mai i a ia. Ka taea e koutou te rongo ina hangaia he tauira hou, ā, ka whāngai i a ia. He hanganga matatau tēnei, ā, ka tīmata me tētahi mea tino māmā: te rangimārie o roto. Ehara i te marino ā-roto. Ehara i te taha wairua. Te rangimārie tūturu—te momo e puta mai ana i te noho katoa i roto i tō tinana, te manawa māori, me te tuku i te ora kia neke me te kore e ātete tonu. E hiahia ana mātou kia mārama koutou ehara te taurite i te mea mangere. He tūnga whakawhirinaki kaha. E mea ana, "Kei konei ahau. He haumaru ahau ki te rongo. Kāore au e hiahia ki te whakateretere i te heke mai. Ka taea e au te tūtaki ki tēnei wā e rite ana." Mai i taua tūnga, ka oho ake te tinana mārama me te ata, te mohio, me te pumau.

Nō reira, i a koe e haere tonu ana i tēnei ara, kia mahara: ehara te hononga i te korenga o te kaha. Ko te kaha ki te pupuri i te kaha me te kore e pakaru. Koinei te mea e āhei ai tō āhua tangata ki te manaaki i ngā auau teitei me te kore e pēhi. Koinei te mea e āhei ai tō wairua ki te whakauru atu ki ngā rārangi wā. Koinei te mea e āhei ai tō aroaro hei rongoā mō te ao. Ā, koinei te take ka tīmata tātou i konei, i konei tonu, anō me anō. Nā te mea ka whakatūria te hononga, ka whai māoritia ngā mea katoa.

Te Hekenga o te Ngākau, te Whakama, me te Whakaterenga o te Rārangi Wā

Te Hoki Mai i te Hinengaro ki te Pokapū Whakahaere o te Ngākau

Me kōrero tātou mō te Hekenga o te Ngākau. He tokomaha ngā tāngata e whakapono ana ko te ngākau he wāhi noa iho o ngā kare ā-roto, ā, ko te hinengaro te wāhi o te pono. He hē tawhito tēnei i runga i tō ao, ā, kua whakakahangia e ngā pūnaha mātauranga e utu ana i te tātari i runga ake i te māramatanga, me te whakatikatika ahurea e whakaaro ana ki te tinana hei waka hei whakahaere, kaua hei hinengaro ora hei whakarongo. Heoi, ehara tō ngākau i te wāhi ngoikore. Ko te pokapū whakahau mō tō whakataurite. Ko te ngākau te wāhi e taea ai e tō hinengaro teitei te kōrero i roto i ngā huarahi ka taea e tō hinengaro tangata te whakamaori. Ko te ngākau te wāhi e mōhio ai koe ki te haruru. Ko te ngākau te wāhi e kitea ai e koe te rerekētanga i waenga i te mea nui me te mea pono. I tō wā o nāianei, he kaha te whakamatautauranga kia noho tonu ki te hinengaro. Kei te noho koe i tētahi wā o ngā mōhiohio, ā, ka taea e ngā mōhiohio te hoatu ki te hinengaro te whakaaro o te mana whakahaere. He tokomaha o koutou e whakaaro ana mēnā ka taea e koe te ako noa, te pānui noa, te mātakitaki noa, te matapae noa, ka ora koe. Engari kāore te haumaru i ahu mai i te matapae. Nō te aroaro te haumaru. Kāore koe e hiahia ki te kite i ia kokonga o te huarahi kia arahina ai koe. Me whakarongo noa koe ki tō arataki ā-roto ina tae mai te wā. Koia te take he mea nui te hekenga o te ngākau. Ina noho koe i te hinengaro anake, ka ngenge koe, ka tauhohe, ka ngāwari te whakahaere e te wehi. Ina noho koe i te ngākau, ka ārahihia koe, ka hihiko, ka pumau. Kāore te ngākau e kōrero i roto i ngā tautohetohe roa. Ka kōrero i roto i ngā tohu māmā. Te whānui. Te whakaheke. Te mahana. Te kikī. Te ngāwari. Te ātete. He whakaaro ngawari o te "āe." He whakaaro marino o te "kāore anō kia tae." He tokomaha o koutou kua rongo i ēnei tohu mō ngā tau, ā, kua whakakorea e rātou nā te mea kāore i tae mai me te ripanga taunakitanga. Heoi, kei roto i te hua te taunakitanga. Ina whai koe i tō ngākau, he maha ngā wā ka tae koe ki te wāhi tika me te kore e taea te whakamārama me pēhea koe i mōhio ai. Ina kore koe e aro ki a ia, he maha ngā wā ka kitea koe i roto i ngā āhuatanga e ahua taumaha ana, e pōhēhē ana, ahakoa he āhua arorau i runga i te pepa. Ehara te ngākau i te mea koretake; he mea kei runga ake i te whakaaro. Ka whakauruhia e ia he nui ake ngā raraunga i te mea ka taea e te hinengaro mohio te pupuri. Nō reira ka tono atu mātou ki a koe kia mahi i te hekenga o te ngākau hei tikanga o ia rā, ā, ka tono atu mātou ki a koe kia whakaarohia he tapu, nā te mea he tapu. Whakatakotoria ō taputapu. Katia ō kanohi. Whāia tō tinana mai i roto. Kāore koe e hiahia ki te whakaari. Me pono noa koe. Tukua tō aro kia haere mai i te rae ki raro ki te uma. He tokomaha o koutou ka kite tonu i te rerekētanga: ka hohonu te manawa, ka heke ngā pakihiwi, ka ngawari te kauae, ka marino te āhua o roto. Ehara tēnei i te whakaaro noa. He nekehanga whakahau tēnei. Kua neke koe mai i te hinengaro matawai ki te ngākau whiwhi.

Ngā Tohu o te Ngākau, te Arataki Whakatinana, me te Maramarama o te Tinana

I a koe e mahi ana i tēnei, ka tīmata koe ki te whakarongo ki ngā aratohu kāore i te nui te reo. Ka tīmata koe ki te kite i ngā mea "e whakamārama ana i a koe," ehara i te mea hei whakangahau, engari hei tohu wairua. Ka tīmata koe ki te mōhio ko ēhea ngā kōwhiringa e kawe mai ana i tō pūnaha ki te rangimārie, ā, ko ēhea ngā kōwhiringa e wehewehe ana i a koe. He mea nui tēnei mō te whakahohenga o te tinana-mārama nā te mea ehara te tinana-mārama i te paparanga pūngao noa iho; ko te whakaaturanga o te hinengaro teitei ake. Ehara i te mea he kanapa noa te hinengaro teitei. He ōrite, he aroha, he whakauru, he ārahi. Ina ora koe i te ngākau, ka noho koe hei hoa mō taua hinengaro, ā, ka tīmata te tinana-mārama ki te whatu i a ia anō i roto i tō koiora. Kua tohu ētahi o ō kaiako o ēnei rā ki te tatau kotahi mā te whakamahi i ngā reo rerekē. Kua kōrero rātou mō te Aroaro, mō te marino o roto, mō te rongo i te tinana o roto, mō te mana o nāianei. Kua tukuna e rātou ki a koe ngā mahi e whakahoki ana i a koe ki te kare ā-roto, ki te wheako tika, ki te ora. Kāore ēnei whakaakoranga i wehea mai i te "pikinga." He nekehanga kotahi i roto i tētahi reo rerekē. Ko te hekenga o te ngākau te mea e whai hua ai te wairuatanga. Māna e ora ai. Māna e whakatinana. Ka taea e koe te kōrero mō ngā waehere mārama, ngā rārangi wā me te DNA, engari ki te kore e taea e koe te rongo i tō tinana ake i roto, ka uaua ki a koe te whakauru i ngā mea i riro i a koe. Ko te ngākau te piriti e āhei ai te mea teitei ki te noho hei tangata me te kore e whakapohehetia.

Te Hekenga o te Ngākau, te Horoi i ngā Wairua, me te Horoi i te Tinana Mārama

I te mea ka noho te ngākau hei kāinga mōu, ka kitea e koe ka nui ake tō aro—ehara i te ngoikore, engari ka nui ake te mōhio. Ka rongo koe i ngā mea i warewarehia e koe i mua. Ka kite koe i te wā e pau ana ō kaha ehara i a koe. Ka mōhio koe i te wā e kī ana koe āe nā te herenga, e noho puku ana rānei nā te wehi, e pana ana rānei i a koe i waho o te pēhanga. Ka kawea mai e te ngākau te pono, ā, ka taea e te pono te ngawari i te tīmatanga nā te mea e whakaatu ana i te wāhi i hē ai koe. Ehara tēnei whakakitenga i te whiu. He whakarite. Kāore te tinana mārama e tupu i te whakakorekore. Ka tupu i te pono e puritia ana me te aroha. Nō reira, i te mea ka tau te hekenga o te ngākau, ka tīmata te horoinga taiao. Tērā pea ka kite koe i te ara ake o ngā kare ā-roto i whakaaro koe kua whakatauhia e koe. Tērā pea ka kite koe i ngā kare ā-tinana e ahua ana he karere. Tērā pea ka kite koe i ngā whakatau tawhito, ngā riri, ngā wehi rānei e puta ake ana, e tono ana kia oti. Ehara tēnei i te hokinga whakamuri. Ko te purenga tēnei. Ko te nekehanga tuatoru tēnei, ā, koinei te mea e ngana ana te tini ki te peke, koia te take e mau ai rātou. Nō reira, e kōrero ana mātou inaianei mō te purenga, ehara i te mamae, engari he whakaoranga.

Te Tirohanga Kore-Raina, te Kōwhiringa, me te Whakaterenga o te Wātaka Mai i te Ngākau

Ā, he paparanga anō tēnei o tēnei nekehanga ki roto i te ngākau kāore anō kia kōrerotia, ā, he mea nui kia kawea mai ki mua, nā te mea he tokomaha o koutou kua pā atu ki tēnei nekehanga me te kore e tino mārama ki ngā mea e tupu ana. Ko te hekenga ki roto i te ngākau ehara i te mea he nekehanga noa iho i te wāhi e whakarongo mai ana koe; he nekehanga anō hoki i te hononga o tō hinengaro ki te ao tūturu. Ina riro te ngākau hei pokapū matua mō te aronga, ka huri te tirohanga i ngā huarahi e nui atu ana i te kare ā-roto, i te mārama rānei. E rua ngā nekehanga matua e puta mai ana i konei: te tirohanga kore-raina me te whakatere i te wātaka e hangai ana ki te kōwhiringa. Ina ora koe i te hinengaro, he raina tō tirohanga ki te ao tūturu. Ka whai mai te take i te pānga. He rite te wā ki tētahi ara e panaia ana koe ki raro. Ka pēhia ngā whakataunga nā te mea e whakapono ana koe he kotahi te heke mai tika, he maha ngā heke mai hē, ā, e wehi ana koe kei ngaro te tatau tika. Ehara tēnei i te mea he raina te ao tūturu; nā te mea kua hangaia te hinengaro ki te tukatuka i ngā mōhiohio i runga i te raupapa. He tino pai ki te whakataurite, ki te tātari, me te whakaoti rapanga i roto i ngā tawhā e mōhiotia ana, engari kāore i hangaia hei kite i te mara o te taea.

Te Whakaterenga o te Wātaka e Hangai ana ki te Ngākau me te Hononga Hiko

Te Tirohanga Ngākau Kore-Raina, te Pūrongo i te Wā, me te Whakaritenga Tinana Maeneene

Heoi, kāore te ngākau e kite i roto i ngā rārangi. Ka kite i roto i ngā mara. Ina heke te hinengaro ki roto i te ngākau, ka wetekina te wā. Ka whānui ake ngā tūponotanga. Ka tīmata koe ki te mōhio ehara te heke mai i te ūnga pumau engari he whānuitanga ora o ngā tūponotanga e aro ana ki tō āhua o nāianei. Koinei te take he tokomaha o koutou e māhorahora ana ina neke koe ki roto i te ngākau. Kāore koe e ngana ana ki te oma i te wā. Kei te tūtaki koe ki a ia. Koinei hoki te take he maha ngā wā ka marino ake te arataki e ahu mai ana i te ngākau i te akiaki hinengaro. Kāore te ngākau e hamama nā te mea kāore e whakataetae. Kāore e hiahiatia kia whakatenatena i a koe. Ka whakakitea noa e ia te mea e ōrite ana me te mea kāore, kātahi ka tukuna koe ki te whiriwhiri. He rerekētanga nui tēnei. Kāore te ngākau e tango i te hiahia noa; ka whakahokia mai. Ina noho koe i roto i te hinengaro anake, he maha ngā wā ka pēhia koe - nā te wehi, nā te whakaritenga, nā te pēhanga o waho. Ina noho koe i roto i te ngākau, ka rongo koe i te karanga. Ā, ka taea te whakaae, te whakakore rānei i te karanga me te kore whiu. I a koe e pumau ana i roto i te tirohanga e ahu mai ana i te ngākau, tera pea ka kite koe ka tīmata koe ki te wheako i ngā wā e kitea ana he maha ngā heke mai i te wā kotahi. He āhua ngawari pea tēnei. Tērā pea ka puta he whakaaro "ki te haere ahau i tēnei ara, ka māmā ake te ahua o tōku ao," me te "ki te haere ahau i tērā ara, ka taumaha ake te ahua," me te kore e hiahia ki te mōhio ki ngā taipitopito. Ehara tēnei i te moemoeā. He kitenga wā tēnei. He tino aro te ngākau ki ngā hua wiri. Kāore e tohu i ngā kaupapa; ka rongo i ngā ara. Koia mātou i kī tonu ai kāore e tika te whai i ngā matapae e ahu mai ana i te wehi, ā, he maha ngā wā ka kore e whai hua. Ka kōrero ngā matapae ki te hiahia o te hinengaro mō te tino mohio, engari he maha ngā wā ka mauheretia koe ki roto i ngā wā kāore koe e whiriwhiri. Ko te ngākau, i tētahi atu taha, ka pupuri i a koe kia neke. Ka taea e koe te whakarerekē i te huarahi i ia wā, i ia wā. He mea nui tēnei i ngā wā o te huringa tere o te katoa, i te wā e rere ana ngā tūponotanga, ā, kāore he putanga kotahi e kaha ana. Ko te ngākau te kaiwhakatere i te wāhi kore-raina. He taha hihiko anō hoki tēnei e tīmata ana te nuinga o koutou ki te mārama. Ka mahi te ngākau hei kaiwhakaōrite matua i roto i ō tinana ngawari, e whakarite ana i te rere i waenga i tō āhua tinana, tō mara kare ā-roto, tō tinana hinengaro, me ō hanganga mārama teitei ake. Ina uru koe ki te hononga o te ngākau, ka tīmata te taurite o ngā ia o roto i ēnei paparanga. Ka māeneene ake te mara auric. Ka tau te tinana kare ā-roto. Ka marino te tinana hinengaro. Ka kitea e te tinana mārama teitei ake tētahi āhuarangi manaaki hei taunga. Ehara tēnei i te kupu whakarite. He hoahoa hihiko. Ina ārahi te ngākau, ka tūtaki te mārama auau teitei e haere mai ana ki te haruru kaua ki te ātete. Ka whakamāramahia e ngā tinana ngawari ēnei auau he mea mōhio kaua ki te whakararuraru. Koinei te take e pāngia ai ētahi o koutou e ngā rerenga hihiko he mea whāngai me te whakamārama i a koe e arotahi ana ki te ngākau, ā, he mea taumaha, he mea pōhēhē rānei i a koe kāore. Ehara te rerekētanga i te kaha o te mārama. Ko te rerekētanga ko te hononga o te mara e whiwhi ana. Koinei te take he mea nui te hekenga o te ngākau mō te whakatinanatanga o te tinana mārama pumau. Kāore te tinana mārama e whakauru mā te karo i ngā paparanga o raro; ka whakauru mā te whakakotahi i a rātou. Ko te ngākau te pūwāhi o te huihuinga ka taea e ngā ia ahu teitei ake te whakamaori i a rātou anō ki te wheako ora me te kore e pakaru te whaiaro.

Kōwhiringa Kore-Hē i a Ia Anō, Ratonga Tauwhiro, me ngā Whakataunga e Ārahihia ana e te Ngākau

Ko tētahi atu āhuatanga o te hekenga o te ngākau kāore anō kia whakamāramahia ko tōna whanaungatanga ki te kōwhiringa me te kore e takahi i a koe anō. He tokomaha o koutou kua whakangungua ki te whakatau mā te whakakore i ō ake tohu. Kua ako koutou ki te pana i te ngenge, te wareware i te mamae, te whakamōmona i te hinengaro, me te whakamārama i te hē o te whakatakotoranga nā te mea he mea whai hua, he mea e tumanakohia ana rānei. Ka hangaia e tēnei tauira te wehewehenga puta noa i ō koutou tinana hihiko. Ehara i te mea kei te mahi hē koe, engari nā te mea kei te tuku tohutohu taupatupatu koe i roto i tō mara. Ina riro te ngākau hei mea matua, ka tīmata ngā kōwhiringa ki te whakarite anō i a rātou anō ki te oranga tonutanga. Ka tīmata koe ki te pātai i ngā pātai rerekē. Engari ko te "Me aha ahau?" ka pātai koe "He aha taku e taea ai te noho tahi?" Engari ko te "He aha te mea ka tere te ngaro atu o tēnei?" ka pātai koe "He aha te mea e taea ai e au te noho tonu ki ahau anō?" Ehara ēnei i te mea ngoikore. He pātai mohio ake. Ka arahi ki ngā oranga ka taea te pupuri i ngā auau teitei ake i roto i te wā. He mea nui tēnei mō te hunga o koutou e tohu ana he kaiawhina, he kaiwhakaora, he kaihoroi huarahi rānei. He tokomaha o koutou kua ngenge i a koutou anō i te ngana ki te mahi mai i te hinengaro—te whakatika, te whakaora, te whakatakoto rautaki—kaua ki te tuku i te ratonga kia puta mai i te hononga. Ina ārahi te ngākau, ka aro nui te mahi, kaua e tuku patunga tapu. Ka āwhina koe i te wāhi e tika ana koe. Ka okioki koe i te wāhi kāore koe i te tika. Ka mutu tāu whakataurite i te uara ki te kaha. Ā, ka piki ake tō whai huatanga.

Te Hononga-ā-Ngākau, Ngā Rohe, me te Tukutahitanga hei Whakaritenga

He wāhanga whanaungatanga anō hoki kei roto i te hekenga o te ngākau e tika ana kia arohia. Ina kei roto koe i te ngākau, ka rerekē tō tirohanga ki ētahi atu. Ka kite koe i tua atu i ngā whanonga ki roto i te āhua. Tērā pea ka pupuri tonu koe i ngā rohe. Tērā pea ka kī tonu koe kāore. Engari kāore te taunekeneke e whakakahangia ana e te whakaata. Ka whakaitihia e tēnei te hononga kaha. Ka ārai i a koe kei kawe i ngā mea ehara i a koe. Ka taea te aroha me te kore e hanumi. He mea nui tēnei mō te pumau o te tinana-mārama. Kāore te tinana-mārama i te horapa, i te pakarukaru rānei i te āhua e wehingia ana e te tini. He mārama, he whai kiko hoki. Engari ko te māramatanga me mārama te mutunga o tō mara, me te tīmatanga o tētahi atu. Mā te ngākau e whakarato taua māramatanga, ehara i te mea mā te whakapakeke, engari mā te mōhio ki a ia anō. Ina piri koe ki tō ake mara-ngākau, ka taea e koe te tūtaki ki ētahi atu me te kore e ngaro tō pokapū. I te hohonu haere o te noho i runga i te ngākau, tera pea ka kite koe i te pikinga o te tukutahitanga. Ehara tēnei i te mea tūpono noa. Ina rite koe, ka tīmata tō āhua o roto me tō mooni o waho ki te whakaata i a rātou anō me te whai hua ake. Ka tae mai ngā whai wāhitanga me te iti ake o te kaha. Ka puta mai ngā mōhiohio ina hiahiatia. Ka puta mai ngā tāngata i te wā tika. Ehara tēnei i te mea nā te mea kei te utu te ao i a koe. Nā te mea kāore koe e mahi ana ki te au. E aku hoa aroha, ko te Tukutahitanga… te hua o te whakataurite. Mā ēnei katoa ka whakarite i te whenua mō te nekehanga e whai ake nei, nā te mea i te wā e ārahi ana te ngākau—i te wā kua whānui te tirohanga, kua ngawari ngā wā, ā, kua ngawari ake ngā kōwhiringa—ko ngā mea e toe ana i te mara kāore i te whakataurite ka kitea nuitia. Ka tīmata te puta ake o ngā toenga kare ā-roto tawhito, ngā tuakiri tawhito, ngā herenga kāore i whakatauhia, me ngā tauira tuku iho, ehara i te mea he raruraru, engari he pōwhiri. Koinei te take e whai ake ai te purenga i te hekenga o te ngākau. Ehara i te mea me horoi koe i a koe kia tika ai, engari nā te mea e whakaatu ana te māramatanga o te ngākau i ngā mea kāore e tau. Ā, ko ngā mea kāore e tau ka tono kia tukuna. Nō reira, i a koe e noho ana i roto i te ngākau, ka kitea e koe he kare ā-roto kāore i whakatauhia, he āhua ohorere rānei te ahua kāore i oti ngā āhuatanga o tō oranga, kia mārama ehara tēnei i te hokinga whakamuri. He rite. Kua oti te mahi a te ngākau. Kua whakapumautia te tirohanga. Kua whakahokia te kōwhiringa. Ā, kei te ārahi i a koe ki te whakataurite ā-roto nui ake. Mai i konei, ka neke anō te tukanga ki roto—ehara i te tātari, engari ki te kare ā-roto pono. Ā, koinei te wāhi ka tīmata ai te nekehanga e whai ake nei.

Te Whakama, te Manaaki, me te Whakahou i te Tauira o te Tinana Mārama

Te Neke Atu i ngā Tauira Mamae ki te Whakamaarama Hinengaro

Ā muri ake nei ka ruku tātou ki te Whakama. I runga i tō ao, he maha ngā ara wairua kua whakaakona he mea nui te mamae mō te tipu. Ko ētahi o koutou kua whakapono ko te mamae hei tapu i a koe, ko te pakanga hei tika i a koe, ko te pikinga rānei me whiwhi mā te uaua. E mārama ana mātou ki te pūtake mai o ēnei whakapono, ā, ka kōrero mārire atu mātou ki a koe: kei te neke atu koe i tua atu i a rātou. Kāore te tipu e hiahia ki te whara. Kāore te whānui e hiahia ki te aituā. Kāore te oho ake e hiahia ki te whiu. Kua whakamahia e koe ngā wheako kāore i hiahiatia hei tipu puta noa i tō hītori, āe, ā, kua tino pūkenga koe ki te tango i te whakaaro nui mai i te uaua. Engari kei te tae atu koe ki tētahi wā o te pakeketanga ā-rōpū ka taea e koe te whiriwhiri i te tipu mā te ngāwari, mā te harikoa, mā te aroaro, mā te aroha, mā te tūhura auaha. Kāore koe e hiahia ki te whakamatau tonu i tō kaha mā te manawanui ki te mamae.

Ngā Huringa Whakaoti, te Pono, me te Whakarongo ki ngā Karere a te Tinana

Nō reira, ehara te purenga i te mea e pā ana ki te akiaki i te mamae. Engari e pā ana ki te whakaoti i ngā mea kua kohia kētia. Engari e pā ana ki te tuku i ngā mea kāore e whai hua ana ki a koe. Ko te tuku i te whakatau, te wehi, te riri, me ngā momo whakaekenga-ā-roto e whakangawari ana i tō auau. Kei roto koe i tētahi huringa whakaotinga nui i runga i tō ao. He tokomaha o koutou e rongo ana i tēnei. Kei te tirotirohia ngā whanaungatanga. Kei te memeha haere ngā tūranga tawhito. Kei te ngaro te mana o ngā tuakiri tawhito. Kei te pātaihia ngā pūnaha kāore i mahi ki te katoa. I roto i ō koutou oranga whaiaro, kei te tonoa koe kia pono: he aha te mea kua oti? He aha kua oma? He aha tāu e pupuri ana i te hara, i te herenga, i te wehi rānei i te huringa? He maha ngā wā ka tīmata te purenga me te mōhiotanga ngāwari: "Kāore tēnei e rite ana." Ko taua mōhiotanga ko te ngākau e kōrero ana. Kātahi ka tae mai te hinengaro me āna tautohetohe: "Engari me pēhea mēnā ka pouri ahau? Me pēhea mēnā he hē ahau? Me pēhea mēnā ka whakapōrearea ahau i tētahi?" Ā, ka whakautu te tinana me te ahotea, te ngenge, te kore whakamarie rānei. Koinei te wāhi e mutu ai te tokomaha o koutou, nā te mea kua ako koutou ki te wehi i te kore whakamarie. Heoi, ko te mamae te huarahi e kī ai te tinana, "Kei konei te pono e hiahia ana kia arohia." Ina arohia e koe me te kore raruraru, ka marino. Ina warewarehia e koe, ka kaha ake. Kua pāngia ētahi o koutou e te mamae tinana, kāore nei he whakamārama ngāwari. Ka tono mātou kia whakaarohia e koe, me te kore wehi, he maha ngā wā ka whakaata te mamae tinana i te mamae kare ā-roto kua pehia, kua whakakahoretia rānei. Ehara tēnei i te whakapae. He whakamana tēnei. Mena kei te kōrero te tinana, ka taea te whakarongo ki te tinana. Ina pono koe mō tētahi kare ā-roto i karohia e koe—te pouri kāore koe i hiahia kia rongo, te riri kāore koe i hiahia kia whakaae, te whakama kāore koe i hiahia kia tū atu—tērā pea ka kite koe ka ngawari te tinana. Ehara te mamae i tō hoariri. He karere. Tangohia te karere, ā, kāore koe e hiahia kia karanga te karere.

Te Ahurea Hinengaro, Ngā Hangarau Tohu, Me Te Aroaro Aroha

Me pēhea te mahi i tēnei i roto i te mahi? Ka tīmata koe me te atawhai. Ka manawa koe. Ka aro mārie koe ki te wāhi e kore e pai ana. Ka pātai koe, "He aha te kare ā-roto i konei?" Kāore koe e tono whakautu. Ka whakaae koe ki tētahi. Kātahi ka tukua koe kia rongo i a koe anō me te kore kōrero. He pūngao ngā kare ā-roto. Ka neke ina whakaaetia. Ka tū tonu ina whakahengia. Ina tukua e koe he kare ā-roto kia noho, ka oti tana huringa. Kāore e hiahiatia kia mau tonu. Kāore koe e hiahia ki te hanga i tō tuakiri huri noa i taua mea. Me tuku noa kia rongohia. He tokomaha o koutou e pārekareka ana ki ngā hangarau wairua tohu mō te purenga, ā, e mea ana mātou: whakamahia te mea e āwhina ana, mena ka āwhina i a koe kia hoki ki te aroha. Hei tauira, ko te mura papura he momo kaha o te whakawhiti. Ahakoa e titiro ana koe he mooni pūngao, he tohu hinengaro rānei, ka mahi i te ara kotahi: ka hoatu he ahua hanga ki te hinengaro i te wā e tukuna ana te tinana. Ka taea e koe te whakaaro i tētahi mārama papura e karapoti ana i a koe, e haere ana i roto i ō pokapū pūngao, e hiki ake ana i te mea taumaha, e whakarewa ana i te toenga o te wehi, e whakahoki ana i a koe ki te noho koretake, kātahi ki te tuwhera. Ka taea e koe te kōrero i ngā ture māmā mō te tuku i te hara. Ka taea e koe te tono kia noho te murunga hara hei auau, kaua hei mahi matatika.

He hangarau matua anō hoki te aroha i konei. Ko ētahi o ā koutou tikanga tuku iho e whakaatu ana i te aroha engari kāore te āhua i te tino hira atu i te mahi. Ko te aroha te pūngao e taea ai te kite i te pono me te kore he whiu. Ina pupuri koe i a koe anō me te aroha, ka mutu tō hiahia ki te tiaki i ō ake kare ā-roto. Ka mutu tō hiahia kia tino tika. Ka mutu tō hiahia kia "high vibe" i ngā wā katoa. Ka noho koe hei tūturu, ā, ko te mooni te wāhi e puta ai te huringa. I te hohonu haere o te purenga, ka kite koe ka huri tō whanaungatanga ki te wehi. Ka puta tonu te wehi, engari kāore e pupuri i a koe. Ka pōuri tonu koe, engari kāore e tautuhi i a koe. Ka tūtaki tonu koe ki te riri, engari ka noho hei mōhiohio kaua hei tuakiri. Koinei te tikanga o te māmā ake: ehara i te mea kāore koe e kite i te matotoru, engari ka neke te matotoru i roto i a koe kaua ki te whakatū kāinga. Kāore tō tinana mārama i te pakarukaru. He pakari. Kāore e tono kia noho koe hei tangata kāore e taea te pā. Ka tono atu ki a koe kia noho hei tangata pono. I te wā e haere ana te purenga, ka puta mai tētahi atu nekehanga: te aro. He tokomaha o koutou kua akiaki i te pikinga me te mea me pana e koe he tatau kia tuwhera. Heoi ka tuwhera te tatau ina mārama te mara hei whiwhi. Koinei te take i kōrerotia ai e mātou, i roto i ngā huarahi maha, te tohutohu kotahi: okioki, manawa, whakatuwhera, ka whiwhi. Ko te nekehanga tuawhā koinā tonu—te whiwhi me te tauira anō—te wāhi ka taea ai e ngā whakapainga i tonoa e koe te tau ki reira me te kore e marara.

Te Whiwhinga, Ngā Auautanga Taumai, Me Ngā Pūmanawa Moe oho ake

Nā, ka matapakihia e tātou te Whiwhinga me te Whakahou Tauira. Ina mārama koe, ina arotahi te ngākau, ā, e hiahia ana koe ki te tuku i te mea taumaha, ka aro koe ki te mea teitei ake. Ā, e hiahia ana mātou kia mārama koe ehara te aro i te mea mangere. He tuwhera kaha. Ko te tūnga o te tangata e mōhio ana kei reira tonu te āwhina, ā, ka mutu te ātete ki te āwhina me te ruarua. Kei te āwhinahia koe i ngā wā katoa, i te wā tūturu hoki. I ētahi wā, ko te mea e riro ana i a koe e rite ana ki tāu i tono ai. I ētahi wā, ka whiwhi koe i te mea kāore koe i mōhio ki te tono engari e tino hiahiatia ana. I ngā āhuatanga e rua, he rite tonu te tikanga tuku: tō tuwhera. He tokomaha o koutou e whiwhi ana i ngā ngaru hihiko e pā ana ki ō pūtau, ō whekau, me ō pūnaha io. Ko ētahi o ēnei ngaru e puta mai ana i ngā whakarārangitanga o te rangi—ngā solstice, ngā equinox, ngā tomokanga e kiia nei e koe ko Lions Gate. Ko ētahi e puta mai ana i te rā. Ko ētahi e puta mai ana i te Ao tonu. Ko ētahi e puta mai ana i ngā whakaaro o ngā mea puta noa i tō tupuni e aro nui ana ki tō oho ake. Ki te mea he tangata tairongo koe, tera pea ka rongo koe i ēnei ngaru he ngenge, he wiri, he moemoeā ora, he māramatanga o ngā kare ā-roto, he pakū ohorere o te māramatanga, he hiahia rānei ki te hoki whakamuri me te whakangawari. Kāore he mea hei wehi i tēnei. Ko te nuinga o te wā ko te whakarite anō o te tinana kia taea ai e ia te kawe i te māramatanga. Kua rongo anō koe, mā roto i ngā hongere maha, kei roto tō DNA i tēnei tukanga. Anō, kāore mātou e tautohetohe mō ngā whakamāramatanga. Ka kī mātou he aha te mea whai hua: kei a koe ngā pūmanawa moe e karangatia ana i runga ipurangi mā roto i ō whiringa me ngā auau e haere mai ana. Ko ētahi o ēnei pūmanawa e pā ana ki te māramatanga, te aroha, te waea, te kaha whakaora, me te tirohanga maha-ahu. Ko ētahi e pā ana ki tō kaha ki te whakapā atu ki ētahi atu mea me te kore e uru ki te ohorere. Āe, he tokomaha o koutou kei te rite mō ngā momo whakapā atu e mōhio ana - mā roto i ngā moemoeā, mā roto i ngā kitenga, mā roto i ngā kitenga, mā roto i te mōhiotanga o roto, ā, i te mutunga mā roto i ngā wheako e ahua tinana ana. Koia te take he mea nui kia kaua e karohia tō oranga tangata. Kei te whakapai ake koe hei tangata, ehara i te mea he mawhiti atu i te tangata.

Ngā Hangarau Tapu, te Whakaurunga Moemoeā, me ngā Mahi Whakatikatika Poutū

He momo whakapapa kua tuku mai i ngā huarahi rerekē ki te aro. Ko ētahi e aro ana ki te manawa me te tirohanga. Ko ētahi e aro ana ki te pā māmā me ngā "tatau" hihiko i roto i te tinana, e whakamahi ana i ngā ringaringa hei antennae hei tono i ngā auau teitei ake ki roto i te pūnaha io. Ko ētahi e aro ana ki te oro me ngā oro e kukume ana i te roro ki ngā āhua e tuwhera ai te hinengaro papaku, ā, ka ngāwari ake te pūnaha ki te huri. Tae atu ki ētahi o ā koutou rangahau kua whakakorea te ingoa, i tūhuratia te āhua o te tukutahitanga o ngā taha e rua o te roro mā roto i ngā tauira oro motuhake, e ārahi ana i te tinana ki te whakangā hohonu i te mea kei te noho mataara tonu te hinengaro. Ehara i te mea ka whakahuatia tēnei e mātou hei whakakororia i ngā kaupapa a te kāwanatanga, engari hei tuku piriti mō te hunga e hiahia ana ki te whakaaetanga a te hinengaro. Kei te hopu haere tō pūtaiao i tō mea ngaro: ka huri te hononga i te tirohanga, ā, ka taea te whakangungu i ngā āhua kua whakarerekētia. Ko te mea i karangatia e ō koutou tūpuna ko te whakaaroaro, ka karangatia e ō koutou pūnaha hou ko te whakauru ngaru roro. He reo rerekē; he tatau rite. Ko ā koutou whakaakoranga Tibet Tawhito e kōrero ana mō ngā mahi tino matatau e tino parakore ai te tirohanga, e kore e herea, e kiia ana ko te tinana tonu ka memeha ki te māramatanga. Ka whakamahara atu mātou ki a koutou: ko ēnā he ara taumata teitei e arahina ana e ngā kaiako, ā, e tautokona ana e te turanga matatika me te whakaaroaro katoa. Kaua e whakaarohia ēnei he whakamātautau noa iho. Heoi, he mea nui te mātāpono kei muri i a rātou mō koutou katoa: ina okioki te hinengaro i roto i te māramatanga, ā, ka okioki te ngākau i roto i te tuwhera, ka whakakitea te āhua o te mooni hei māramatanga. Ahakoa kāore koe e whai i aua ara motuhake, ka taea e koe te whakaatu i te mauri kotahi - te tirohanga tika, te mōhio marino, te aroha me te kore e piri. Kāore te tinana mārama i hangaia mā te akiaki i ngā tirohanga. Ka whakakitea mā te whanaungatanga ki te mea kei roto. Ka kōrero atu anō mātou ki a koe ka puta te whiwhinga i roto i ngā āhua maha o te hinengaro. He tokomaha o koutou ka whiwhi whakapainga mā te moe. Kāore tō āhua moemoeā i te "iti iho te tūturutanga" i tō oranga oho; he momo rerekē noa iho. I roto i ngā moemoeā, ka okioki ngā tātari o te hinengaro arorau. Ka ngāwari ake te uru atu ki ō hononga wairua. Tērā pea ka tūtaki koe ki ngā āhuatanga o koe i roto i ētahi atu wā. Tērā pea ka pāngia koe e te whakapā kāore anō kia taea te whakamaori ki ngā kupu. Tērā pea ka ara ake koe me te kare ā-roto kaua ki te mahara, ā, ko taua kare ā-roto pea te tuku i hiahiatia e koe. Kaua e whakakore i te mea ngaro. Kaua e tono ahi ahi. Kia ranea te ngawari. Ina mahi koe i te whiwhinga me te mohio, kia ngawari. Waihangahia he tūnga poutū: Whenua, ngākau, rangi. Manawa mai me te mea kei te whiwhi koe i te kaha mai i runga ki te ngākau. Manawa mai me te mea kei te tuku koe i taua kaha ki raro ki te Whenua, kia tū pakari ai. Ka hangaia he ara iahiko kaha e whakau ana i tāu e whiwhi ana. Ka ārai i a koe kei kore e tū pakari, kei tawhiti, kei aro nui rānei ki ngā āhuatanga. Ka kawea mai e ia te mea teitei ki raro. Ka hurihia ngā "tangohanga" hei whakaaro nui. Ka hurihia ngā māramatanga ki ngā huringa ora. I a tō pūnaha e huri ana i ngā tauira, ka kite pea koe kua kukumea koe i ētahi kai, i ētahi pāpāho, i ētahi kōrerorero, i ētahi taiao. Ehara tēnei i te whakahē. He haruru. Ka neke noa tō tinana ki te mea e tautoko ana i te hononga, ā, ki te mea e whakararuraru ana i a ia. Kia ngawari tēnei. Kāore koe e hiahia kia pakari. Kāore koe e hiahia ki te waihanga i ngā ture wairua hei whiu i a koe. Engari, whakarongo. Kia kite i ngā mea e whakawhānui ana i a koe. Kia kite i ngā mea e whakawhāiti ana i a koe. Tukua ō whiringa hei mahi whakaute i a koe anō. Koinei te huarahi e pumau ai te hurihanga o ngā tauira.

Te Mātauranga Auau, te Whakangawari i te Wā, me te Whiwhinga Tinana Mārama Matatau

Te Auautanga Ako Te Pānui me te Pānui Ngā Pūngao Taumai

I te wā e tīmata ana te whiwhinga me te whakahou tauira, ka ara ake he pātai: "He aha tēnei?" Ā, ehara i te mea ko te harikoa whaiaro anake te whakautu. Ko te nekehanga tuarima ko te whakatinanatanga me te mahi - ehara i te mea he matekiri, engari he kaupapa. Ko tō tinana mārama, ina ara ake, e hiahia ana kia whakamahia. Ehara i te mea hei whakaatu i te ego, engari hei hanga i tētahi ao atawhai. Ā, ka kī atu mātou ki a koe inaianei, me te aroha nui: he māmā ake tō kaupapa i tā tō hinengaro i hanga ai. Ā, e rua atu ngā taha o te whiwhinga me te whakahou tauira kua rite ki te whakaingoatia, nā te mea he tokomaha o koutou e tū ana i roto i a rātou me te kore e mōhio ki ō rātou āhua. Ko ēnei taha ko te mātauranga auau me te whakangawari i te wā, ā, e tohu tahi ana i te pakeketanga o te tukanga tinana-mārama mai i tētahi mea e pā ana ki a koe ki tētahi mea ka taea e koe te mahi tahi me te mohio. Ko te tuatahi o ēnei ko te mātauranga auau. I ngā wāhanga o mua o te ara ake, he tokomaha o koutou e hono ana ki ngā kaha e haere mai ana i roto i te huarahi rua: he mea i rite ki te "wiri nui" "wiri iti" rānei, he tautoko, he whakararuraru rānei, he ahuareka, he kino rānei. He whai hua tēnei i te tuatahi, nā te mea i āwhina i a koe ki te whakawhanake i te māramatanga. Engari i te mea ka pai ake tō mara, ka kore e ranea tēnei anga rua. Kei te uru koe ki tētahi wā e ako ana koe ki te pānui i te auau, kaua ki te whakahē. Ko te mātauranga auau ko te mōhio ehara i te mea ko te āhua o te pūngao anake, engari ko tāna mahi. Ko ētahi auau e haere mai ana he ngawari, he whakamarie hoki nā te mea ka whakapakari i ngā mea kua pumau kē i roto i a koe. Ko ētahi he kaha, he pōhēhē, he koretake rānei nā te mea kei te whakarite anō i ngā hanganga kāore e taea te tautoko i tō whānui. Ki te whakawhirinaki noa koe ki te whakamarie hei ine, ka ātete pea koe ki ngā auau e tino whakaohooho ana. I tetahi atu taha, ki te whakanui koe i te kaha, ka raru pea koe i a koe anō. Ka tino ma te whakauru te tinana-mārama ina hiahia koe ki te aro nui, kaua ki te tauhohe. Ko te ahua o tēnei hiahia: "He aha tā tēnei pūngao e tono mai ana i ahau?" "He aha te paparanga e pā ana?" "He aha tā te whakarite anō, te wetewete, te whakanui rānei?" Ina whakatata koe ki te whiwhinga i tēnei ara, ka mutu tō whakakaha ki te kare ā-roto. Ka mutu tō tono kia harikoa ia whakapainga. Ka tīmata koe ki te mōhio ki ngā tauira. Ka kite koe ko ētahi auau e mahi ana me te tirohanga, ko ētahi me te mahara, ko ētahi me te auahatanga, ko ētahi me te aroha, ko ētahi me tō māramatanga ki te wā. Ka mōhio koe ki te pānui i te reo o te mārama, ehara i te mea he tohu, he waehere rānei, engari he wheako ora.

Te Mahi Tahi me te Whakaurunga Tinana-Mārama me te Whakaurunga Pacing

Mā tēnei mātauranga ka taea e koe te whakahaere i a koe anō me te whakaaro nui. Ka ako koe i te wā e okioki ai, ā, i te wā e whai wāhi ai. Ka ako koe i te wā e whakangawari ai i te whakaurunga, ā, i te wā e whakaaetia ai te whānui. Ka ako koe i te wā e whenua ai, ā, i te wā e whakatuwhera ai ki runga. Ehara tēnei i te mana whakahaere; he mahi tahi. Ehara te tinana-mārama i te mīhini e tāutahia ana. He pūnaha ora e whanake tahi ana me koe. I a koe e whanake ana i tēnei mātauranga, ka kite pea koe kāore koe e raru i te rerenga mai o te kaha pērā i mua. Ehara i te mea he ngoikore ngā kaha, engari nā te mea kua rerekē tō whanaungatanga ki a rātou. Kāore koe e pātai, "Me pēhea taku whakamutu i tēnei?" Ka pātai koe, "Me pēhea taku whakauru i tēnei me te ataahua?" Ā, ka arahina tātou e tēnei ki te tuarua o ngā āhuatanga: te whakangawari o te wā. Ko tētahi o ngā āhuatanga tino hohonu engari kāore i te tino kōrerohia o te whiwhinga ko tōna pānga ki tō wheako o te wā. He tokomaha o koutou kua kite kē i ngā huringa ngawari i konei. Tērā pea ka totoro, ka pēhia rānei te wā. Tērā pea ka tere te haere o ngā rā, ko ētahi wā he whānui, he whai kiko. Tērā pea ka puta ake ngā maharatanga i waho o te raupapa. Tērā pea ka wetekina te maumaharatanga o te heke mai. Koinei te mea ka kiia e tātou ko te 'whakangawari o te wā'.

Te Whakangawari i te Wā, te Noho Ā-Rohe, me te Tirohanga o te Wairua

Ina tino piri te pūnga o te tinana-mārama, ka iti ake te here o te hinengaro ki te wā rārangi. Kāore koe e waiho i te wā ki muri, engari ka rere haere tō whanaungatanga ki a ia. Ka tīmata koe ki te wheako i te wā hei reo, kaua hei pēhanga. He nui ngā pānga o tēnei ki te āhua o tō noho, tō waihanga, me tō whiwhinga. I roto i tētahi wheako pakari o te wā, kei muri tonu koe, kei mua rānei. Kei te tōmuri koe. Kei te tere koe. Kei te whakaaro koe kāore e ranea. I roto i tētahi wheako ngāwari o te wā, ka noho te aroaro hei mea matua. Ka kitea e koe ko ngā mahi tino whai hua ehara i te mea nā te akiaki, engari nā te wā. Ka kite koe i te wā hei mahi me te wā hei tatari, ehara i te mea nā ngā kaupapa, engari nā te whakaritenga. Koinei te take he tokomaha o koutou e iti ake ana te hihiri ki ngā wā mutunga horihori, ā, he nui ake te aro ki te rite o roto. Ka raru pea tēnei i roto i tētahi ao e hangai ana ki ngā karaka me ngā maramataka. Tērā pea ka āwangawanga koe kei te kore hua koe. Inaa, kei te mōhio haere koe ki te wā. Kāore te tinana-mārama e mahi pai ana i raro i te pēhanga tonu. Ka whakauru atu mā te manawataki. Mā ngā huringa o te whānui me te okioki. Mā te aro e neke haere ana i runga i te āhua o te tinana, kaua e akiakihia. Ina ngāwari te wā, ka tukuna e koe he whakaaetanga ki a koe anō kia noho pēnei. Tērā pea ka kite koe i te ngawari haere o te wā, ka ngaro te kaha o ngā pouri tawhito me ngā manukanuka ā muri ake nei. Ehara i te mea nā te mea kei te karo koe i te kawenga. Nā te mea kāore koe i te mōhio ki tētahi kōrero kotahi. Ka tīmata koe ki te kite he maha ngā momo putanga o koe e noho ana i roto i te wā, e whai wāhi katoa ana ki te ako wairua kotahi. Mā tēnei mōhiotanga ka whakaitihia te wehi o te "hē"

He Tūranga Hou o te Manaakitanga, te Wātea, me te Whakawhirinakitanga

Ka tautokohia hoki e te whakangawari o te wā te whiwhinga mā te whakaiti i te ātete. He nui te ātete ki te pūngao e haere mai ana i te whakapono "kei te tere rawa tēnei" me te "kāore e taea e au te whai." Ina kitea te wā he rere, kaua he pumau, ka memeha ēnei kōrero. Ka mōhio koe kāore he mea e tomuri ana. Kāore he mea e wawe ana. Ka tae mai ngā mea katoa ina taea e te mara te pupuri. He mea nui tēnei i te mea ka tere haere ngā huringa ā-rōpū. Ina ahua pakari te wā, ka ahua whakamataku te whakaterenga. Ina ahua rere te wā, ka ahua tere te whakaterenga. Ka rerekē te whakamaoritanga o ngā kaupapa kotahi i runga i tō whanaungatanga wā. He painga auaha ngawari hoki i konei. I te ngawari haere o te wā, ka kaha ake te whakaaro. Kāore koe i te herea e ngā mea kua tupu kē, e ngā mea rānei e tumanakohia ana kia tupu. Ka taea te whakatutuki i ngā mea hou. Ka tīmata koe ki te kite i ngā mea kei te heke mai ehara i te mea he whāinga tawhiti, engari he haruru tata. Ehara tēnei i te moemoeā. He tirohanga e mahi ana i tua atu i te raupapatanga raina. Ko te mātauranga auau me te whakangawari o te wā ngātahi ka hanga he tūnga hou o te whiwhinga. Ka riro koe hei tangata ka taea te manaaki i te huringa me te kore e whakaari. Ka taea e koe te rongo hohonu me te kore e waipuketia. Ka taea e koe te whakatuwhera whānui me te kore e ngaro te hononga. Ka taea e koe te whiwhi me te kore e tono whakamārama. He paepae nui tēnei. I tēnei wā, ka kite pea te tokomaha o koutou kua tīmata ngā mahi i whakawhirinakihia e koutou ki te whakangawari, ki te taka rānei. Tērā pea he rerekē tā koutou whakaaroaro. Tērā pea he rerekē tā koutou inoi. Tērā pea ka mutu tā koutou whai i ngā tikanga. Ehara i te mea kei te hoki whakamuri koutou. Ko te tikanga kei te huri te whiwhinga hei whanaungatanga, kaua hei tikanga. Kāore koutou e ngana ana ki te "mahi" tika i te whiwhinga. Kei te noho koutou i roto i te āhua wātea. Mai i tēnei wātea, ka puta noa te tauira. Ka whakarite anō ngā whakapono me te kore e kaha. Ka neke ngā tikanga me te kore e tohe. Ka puta ake ngā hihiri auaha me te kore e kaha. Kāore te tinana-mārama e hiahia kia whakahaerea e koe te whakaurunga. Ka aro atu ki te pono, te tuwhera, me te whakawhirinaki.

Te Whakatinanatanga, te Ratonga, me te Kaupapa Tinana-Māmā e Orahia ana

Te Whakawhirinaki, Te Paepae o te Whakatinanatanga, Me te Hoko hei Kaimau i ngā Mea Ake

Ā, ehara te whakawhirinaki i konei i te whakapono matapo. He māia wheako i whānau mai i te tāruarua. Kua tuwhera koe, ā, kua ora. Kua ngawari koe, ā, kua noho pūmau. Kua whiwhi koe, ā, kua mārama ake. I roto i te wā, ka hangaia he whakapumautanga marino ka taea e koe te tūtaki ki ngā mea e haere mai ana. Ko tēnei whakapumautanga te mea e whakarite ana i a koe mō te wāhanga whakamutunga o te whakatinanatanga, i te wā kāore te māramatanga e pā ana ki a koe anō, engari he mea e whakapuakina ana e koe mā te āhua o tō noho, tō whanaungatanga, me tō takoha. Ko te whiwhinga, i tēnei taumata, ehara i te mea mō te "whiwhi i tetahi mea." Ko te mea e pā ana ki te noho hei tangata ka taea te pupuri i te nui ake—he pono ake, he rerekētanga ake, he aroha ake, he uaua ake—me te kore e wehewehea. Mai i konei, ka whai ngāwari te whakapuakitanga. Ā, koinei te wāhi e huri ai te nekehanga ki waho anō, ehara i te mea he mahi, engari he aroaro—te wāhi e kitea ai te tinana mārama ehara i te mea e tiaho ana, engari nā te mea ka huri i te huarahi e noho ai koe i te ao. Koinei te tatau e tuwhera ana i mua i a koe. Kua tae ki te wā ki te kōrero mō tētahi mea nui, te Whakatinanatanga me te Ratonga. He tokomaha o koutou kua pātai, "He aha ahau i konei?" Ka titiro koe ki tō ao, ka kite koe i te mamae, i te pakanga, i te pōhēhē, i ngā pūnaha e ahua tawhito ana, ā, ka whakaaro koe mēnā ko koe te mea hei whakatika i ngā mea katoa. Kāore koe i pērā. Ko koe te mea hei auau e taea ai ngā pūnaha hou. Ko koe te tangata ka taea te pupuri i te aroha nui atu me te kore e hinga. Ko koe te mea hei mahara kāore he heke mai kotahi, nō reira kāore koe e hiahia ki te whakarongo ki ngā matapae e ahu mai ana i te wehi. Ko koe te mea hei whakarite ki te mooni e pai ana ki a koe, kātahi ka mahi i te taahiraa e whai ake nei e rite ana ki taua whakaritenga. Ko te mahi ratonga tēnā. Ehara tō tinana mārama i te waka mawhiti. Ehara i te tīkiti ki waho o te Ao. He huarahi ki te noho ki te Ao me te nui ake o te atawhai, te māramatanga, te aroha, me te mana auaha. I haere mai koe ki konei mō ngā kaupapa. I haere mai koe ki konei mō ngā whanaungatanga. I haere mai koe ki konei mō ngā wero e whakaoho ake ai i ngā āhuatanga i roto i a koe: te maia, te manawanui, te pono, te murunga hara, te auahatanga, te harikoa. Kaua e karo i aua kaupapa i runga i te ingoa o te pikinga. Ko te pikinga ko te whakanui ake i te huarahi e tutuki ai koe i ō kaupapa. Ehara i te whakarērea i a rātou.

Te Mana Mārie, te Whakahaere i te Pūnaha Io, me te Ratonga o ia Rā

I a koe e mārama haere ana, ka mārie haere tō awe, ka kaha haere. Ka kitea e koe ka kukume te tangata ki a koe, ehara i te mea he tino tika koe, engari he pono, he marino hoki koe. Ka kitea e koe ka āwhina tō aroaro i ētahi atu ki te whakahaere i ō rātou ake pūnaha io. Ka kitea e koe he rerekē te taunga o ō kupu nā te mea he ōrite te kawe. Ka kitea e koe ka taea e koe te whai wāhi me te kore e ngenge nā te mea kāore koe e ngana ana ki te pana i te awa. Kei te neke tahi koe me ia. He tino māmā te mahi ratonga. I ētahi wā he whakaaroaro, he inoi, me te tuku i te whakaaro whakaora. I ētahi wā he kōrero e whakarongo ana koe me te kore e whakatika. I ētahi wā he rohe e tiaki ana i tō pūngao kia taea ai e koe te noho atawhai tonu. I ētahi wā he mahi auaha - he tuhinga, he waiata, he kaupapa - e kawe ana i te auau teitei ake ki roto i tō ahurea. I ētahi wā he whai wāhi ki te hanga pūnaha hou: he hapori matatika ake, he huarahi hauora ake mō te tiaki i te tinana, he momo kaiārahi mārama ake, he huarahi pumau ake ki te pūngao. Kāore koe e hiahia ki te mahi i ngā mea katoa. Me mahi noa koe i te mea e ārahihia ana koe ki te mahi. Ka puta mai taua ārahi i te ngākau kua ako koe ki te noho i roto.

Te Hiahia Noa, te Harikoa, me te Aroha Tūturu i roto i te Mahi

Me maumahara hoki koe ki te mana motuhake. Kāore koe i konei hei tōia te katoa ki runga i te poti kotahi. He mahere tā te katoa. He wā tā te katoa. Ka ara ake ētahi mā te ngawari. Ka ara ake ētahi mā te rerekētanga. Ka ara ake ētahi i muri mai. Ka wehe atu ētahi, ka hoki mai i tētahi atu ao. Ehara i te mea he kore angitu tētahi o ēnā. Ko tāu mahi he whai i tō ngākau, me te noho i te wātaka e pai ana ki a koe. Ina pērā koe, ka noho koe hei pōwhiri. Ka noho koe hei whare rama. Ka noho koe hei tohu e taea ana te rangimārie. Ā, ina nui te hunga e whakaatu ana i tēnā, ka neke te rōpū.

He wāhanga te harikoa o te mahi. Ki te mahi koe i runga i te taumaha, ka nui ake te taumaha. Ki te mahi koe i runga i te ōritetanga, ka ōritetanga. Koia mātou i akiaki ai i a koe kia mahara ki te harikoa o te haerenga. Kāore te ao i te whakaarohia kia noho hei āhuatanga ohorere tonu. Engari he tūhuratanga. Ina tukua e koe kia pārekareka ki ngā mea ngāwari—te waiata manu, te hihi o te rā, te mahana o te inu, te kata a te hoa—kāore koe e hiahia ana ki a koe anō. Kei te whakahāngai koe i tō taonga puoro. He mārama ake te tangi o te taonga puoro kua whakahāngaihia. Ka uru te tangi mārama ki roto i te rūma. Me whakapūmau hoki te aroha. Kāore te aroha e hinga ki roto i te mamae o ētahi atu. Ko te kaha ki te noho tonu me te mamae me te hono tonu ki tō ake pokapū. Ka puta noa i tēnei momo aroha te mahi tika. I ētahi wā ko te āwhina. I ētahi wā ko te hoki whakamuri. I ētahi wā ko te tuku rauemi. I ētahi wā ko te inoi. I ētahi wā ko te kī kāo. Kāore te tinana mārama e hanga i a koe hei whāriki tatau. Ka whakamārama i a koe. Ka aroha koe me te kore e ngaro i a koe anō.

Te Pahikara i Ngā Nekehanga e Rima me te Noho i tētahi Mahi Tinana Māmā Māmā

I a koe e whakatinana ana i tēnei nekehanga tuarima, ka mōhio koe ehara ngā nekehanga e rima i ngā taahiraa ka oti i a koe kotahi. He huringa ka tirohia anō e koe. Mā te hononga ka whakahokia koe ki te rangimārie. Mā te hekenga o te ngākau ka whakahokia koe ki te arataki. Mā te purenga ka mārama te hongere. Mā te whiwhinga me te tauira anō ka puta mai ngā auau teitei ake. Mā te whakatinanatanga me te ratonga ka whakaatu i aua auau i roto i te āhua ora. Kātahi, i te mea ka whakaatuhia e te ora he paepae hou, ka tīmata anō koe—teitei ake i te porowhita, he whakaaro nui ake, he ngawari ake, he kaha ake, he mataara ake. Ka waiho e mātou he mahi māmā kei roto te tuku katoa, kia taea ai e koe te ora, kaua e mārama noa. Tīmata mā te manawa mārie kia okioki tō tinana. Whakanohoia tō mōhiotanga ki roto i te ngākau kia rongo koe i te aroaro. Tukua tetahi kare ā-roto kua rite ki te rongo, me te pupuri me te atawhai kia ngawari noa. Whakatuwheratia ki runga, ki raro hoki—te rangi ki te ngākau, te ngākau ki te Whenua—te whiwhinga me te whenua i te wā kotahi. Kātahi ka whiriwhiria tētahi mahi iti e rite ana ki te auau i whakatipuria e koe: he karere, he rohe, he taahiraa auaha, he wā okiokinga, he whakahere atawhai. He whakahohenga tinana-mārama tēnei hei ara ora. Ehara i te ariā. Ehara i te mahi. He āhua noho. Kei te tino pai tō mahi. He nui ake te tautoko i a koe i tō whakaaro. Kāore koe i muri. Kāore koe i te hinga. Kei te ara ake koe i roto i te huarahi e whakahonore ana i tō āhua tangata me tō āhua atua i te wā kotahi. Ā, koinā, e te hunga aroha, te kaupapa tūturu o te tinana mārama: te kawe mai i te Rangi ki te Ao mā te merekara ngāwari o te ngākau tangata e maumahara ana. Ka puritia koutou e mātou i roto i te kanapa pumau. Kua oti mātou i nāianei e aku hoa, ā, kei te noho tonu mātou ki a koutou i roto i te māramatanga e kitea ana e koutou, me te ngāwari o te ako ki te whiwhi - ko Layti ahau, ā, e harikoa ana ahau ki te noho tahi me koutou i tēnei rā.

KA KARANGA TE WHANAU O TE MAMARAMA KI NGA WAIRUA KATOA KI TE HAUI:

Hono atu ki te Campfire Circle Global Mass Meditation

NGA KORERO

🎙 Karere: Layti — Ngā Āketuriana
📡 I tukuna e: Jose Peta
📅 Karere i Whiwhi: Hanuere 8, 2026
🌐 I purangatia ki: GalacticFederation.ca
🎯 Pūtake Taketake: GFL Station YouTube
📸 Whakaahua pane i ahu mai i ngā whakaahua iti tūmatanui i hangaia tuatahitia e GFL Station — i whakamahia me te whakawhetai, hei mahi ki te oho ake o te katoa

NGĀ IHIRANGI TUATAHI

Ko tēnei tuku he wāhanga o tētahi mahi ora nui ake e tūhuratia ana te Galactic Federation of Light, te pikinga o Papatūānuku, me te hokinga mai o te tangata ki te whai wāhi mohio.
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