Te Whakamārama i te Wehenga o te Rārangi Wā o te Ao Hou: Me pēhea te Maukati i a Koe e ngā Ahi o te Rā, te Matatau o te Pūnaha Io me ngā Kōwhiringa Iti o ia Rā ki roto i tō Mooni Tino Pai — T'EEAH Transmission
✨ Whakarāpopototanga (pāwhiri ki te whakawhānui)
E whakamārama ana te tuku a Teeah ehara te rārangi wā o te Ao Hou i te huihuinga ao tūroa kotahi, engari he wāteatanga pūngao hou ka taea te uru atu mā te haruru. Engari i te whakakapi i ētahi atu rārangi wā, ka noho tahi tēnei awa me rātou, e āhei ai ngā wairua ki te whakarōpū mā te auau. Ka rongo ngā mea tairongo i tēnei nekehanga hei pikinga ake o te pumau o roto, te hekenga o te hiahia ki te whakaari, me te hononga ngāwari ki tā rātou ake arataki, ahakoa kei te haere tonu te pōrearea o waho.
Ko ngā mura o te rā me te mahi aukume whenua e whakaahuatia ana he mea whakatuwhera kūaha kore, kaua ki ngā tohu mate. Ka whakarerekētia e rātou ngā āhuatanga o te mara, ka whakanuia te mea kua kitea kē. Ina he ōrite tō āhua o roto, ka rite te whakanui ki te whānui; ina taupatupatu, ka rite ki te whakaaturanga. Ka whakamaoritia e te tinana me te pūnaha io ēnei ngaru ki te wheako mā roto i ngā huringa moe, ngā ngaru kare ā-roto, ngā kare ā-roto o te ngākau me te hiahia ki te ngāwari me te okioki.
E whakaako ana a Teeah ko ngā wātaka ka whiriwhiria i roto i te tinana i te tuatahi. Ko te ture, te ōritetanga o te ngākau me te urupare pono o te tinana ka taea e koe te noho tonu ki te kite i ngā kōwhiringa teitei ake. I a koe e manawa mārire ana, e whakahonore ana i te okiokinga, e whai ana i te āe me te kāo o te tinana, ka noho koe i tētahi wātaka kotahi, pono ake, kaua e noho ki runga i te hinengaro i ngā ao maha i te wā kotahi. Ko te wā tonu ka noho hei āhua: ko ngā taupū ōritetanga, ko ngā moemoeā oraora me te wā urupare e whakaatu ana me pēhea te huihui o te ao i te taha o te ōritetanga, kaua ki te kaha.
Ko te "wehewehenga" i waenga i ngā rārangi wā he mea wheako, ā, he pūtake mai i te kore-whakawhitinga. I te nekehanga o te haruru, ka memeha haere ētahi kōrerorero, ngā awa pāpāho, tae atu ki ngā whanaungatanga, ā, ka puta puku mai ngā wāhi honohono o te ao hou. I roto i tēnei mara angiangi, ka nui te taumaha o ngā kōwhiringa iti o ia rā. Mā te whiriwhiri i te aroaro kaua ki te whakangoikore, te pono kaua ki te mahi, me te whakatikatika ngāwari i te hinganga ka mau tonu koe ki tētahi ara teitei ake. Kāore te rārangi wā hou e tono ana i te mamae hei tohu o te tipu; e pai ake ana ki te otinga, te ngāwari me te mōhiotanga o te kaihanga, e tono ana i a koe ki te tango i te kaha mai i ngā kōrero e ahu mai ana i te wehi, ā, e whakakaha ana i te ao tūturu e hiahia ana koe ki te ora.
Hono atu ki te Campfire Circle
Whakaaroaro Ao Whānui • Whakahohenga o te Papa Aorangi
Tomo ki te Tomokanga Whakaaroaro AoTe Wātea o te Rārangi Wā Hou me ngā Pūngao Whakatuwhera Kēti Rā
Te Wātea me ngā Takahanga i te Whakatuwheratanga o te Rārangi Wā Hou
Ko Teah ahau nō Arcturus, ka kōrero atu ahau ki a koutou ināianei. Āe, e hoa mā, kua wātea mai he rārangi wā hou ki a koutou katoa, ā, kua tere ake te puta i tā tātou i tumanako ai i roto i te kaunihera o te 5. Nā reira, me ruku hohonu ake tātou; he tokomaha o koutou kua tatari mō te wā e tuwhera ai te rangi, e whakaaetia ai koutou e te ao kia whakawhirinaki ki ō koutou kare ā-roto. E mārama ana mātou ki tēnā, nā te mea e pai ana te hinengaro tangata ki ngā rā, ki ngā tīmatanga me ngā mutunga mārama, me te take kotahi. Engari ko te mea e tupu ana ināianei kāore i te pai te whakaahuatanga hei huihuinga. He pai ake te whakaahuatanga hei wāteatanga, he ara rārangi wā hou kua tae mai ki te ipurangi, ā, ka taea te whakauru mā te haruru kaua mā ngā panuitanga. Ko te tikanga o te wāteatanga kei te noho tonu te ara ahakoa kua whiriwhiria, kāore rānei. Tērā pea ka whakaarohia e koe he huarahi kua oti i a koe e titiro tonu ana ki te mapi. Kāore te huarahi e whaia ana koe. Kāore te huarahi e tono kia taraiwa koe i tēnei rā. E tatari noa ana. Ā, ko te hunga o koutou e aro nui ana ki te tangata, ko te hunga e kiia nei e koutou he purapura whetu me he kaimahi mārama, ka taea e rātou te rongo i te rerekētanga i waenga i te tatau kati me te tatau tuwhera ahakoa kāore anō kia peitahia he tohu e tetahi. E hiahia ana hoki mātou kia mōhio koutou ka puta ngā kaupapa i roto i te wā rārangi. He mua, he muri hoki, ā, ka tono rātou i te hinengaro ki te ine, ki te whakawa, me te whakaaro mēnā i ngaro tōna whai wāhitanga. Kāore te wātea e herea ki te kotahi hāora i te rā kotahi. Ina wātea he rārangi wā, ka noho tonu, ā, ka taea te tomo mai i ngā koki maha. Koia te take i rongo ai ētahi o koutou i ngā wiki tuwhera kua pahure ake nei, ko ētahi e rongo ana i tēnei wā noa iho, ā, ka whai hua tonu ētahi atu i a rātou me te kore e whakaingoatia. Nā te mea ko te huringa he wātea, ehara i te kaupapa, kāore he wā kotahi e kawe ana i te taumaha o te tomo. E mōhio ana mātou kua whakaakona ētahi o koutou ki te whakaaro ki ngā tomokanga me ngā whakarārangi hei wā mutunga, ā, ka kī atu mātou ki a koutou ka taea e tēnei te hanga i te taumahatanga koretake i roto i te hapori kua ara ake. Ka okioki te pūnaha io ina whakaae koe kāore koe e ngana ana ki te hopu i tētahi tereina e wehe ana i te wā kotahi. Kei te ako koe ki te noho i roto i tētahi hapori hou o te auau, ā, ka hoki koe ki reira mā te hoki ki a koe anō. He mea nui hoki kia mārama koe kāore te rārangi wā hou i whakakapi i ngā rārangi wā tawhito me te mea nei i panaia e tētahi he pana. Kāore he mea i mukua. Kua tāpirihia ngā kōwhiringa. He tokomaha o koutou ka taea tonu te kite i te pakanga me te pōhēhē i runga i tō koutou ao, ā, i te wā kotahi ka taea e koe te rongo i tētahi ia pumau ake i raro iho, pērā i te wai mārama e rere ana i raro i te pahuka e hurihuri ana. Ka taea e ngā tāngata tokorua te titiro ki ngā pane kōrero kotahi, ā, ka noho ki ngā ao tino rerekē, nā te mea ka huihuia te ao mā te haruru. I whakaaro ētahi o koutou mēnā he pono te nekehanga, ka nui te whakaari. I tumanako koe ki tētahi pakaru e kitea ana, he ohorere ngātahi, he whakaaturanga nui rānei. Ka tono mātou kia kite koe ko ngā huringa tino pumau ka tae mai marie. Ka whakaatuhia te wātea mā te whakarōpūtanga ngawari: ka huri tō manawanui ki te whakapohehe, ka heke tō hiahia ki te whakaari, ā, ka ngāwari ake te whakarongo ki te arataki i roto i tō ngākau i ngā tautohetohe i roto i tō mahunga. Ehara tēnei i te kore taunakitanga. He tohu tēnei kei te puta te huringa i te taumata e mau tonu ana.
Te Whakapūmau i ngā Wātaka, te Whakangāwari i ngā Tohu, me te Whakatinanatanga e Ārahitia ana e te Tinana
Ko tētahi atu āhuatanga o te wātea ko te pumau o te wātaka i mua i te nohoia whānuitia. He rite ki te hanganga hihiko e whakapakaritia ana: ka whakapakaritia te piriti kia kore ai te hunga e takahi ana ki runga e hoki wawe ki te nekehanga tawhito. Ko ētahi o koutou e whakaaro ana he pumau kē tēnei i muri, ahakoa kei te pukumahi tonu te ao. Ehara i te mea kua tino pai ō koutou oranga. Engari ka taea e te mara te tautoko i te hononga mō ngā wā roa me te kore e hiahia ki te whakapau kaha. Ka tangohia hoki e te wātea te hiahia mō te tere. Ina whakapono koe me hopu e koe tētahi huihuinga, ka pana koe, ka tohe koe, ka whakatau koe i a koe anō, ā, ka tīmata koe ki te waihanga mai i te manukanuka, ahakoa kei roto te manukanuka i te reo wairua. Ina mōhio koe ki te wātea, ka ngawari koe. I roto i tō ngawari ka aro mai koe. Ka mutu tāu ngana ki te akiaki i tō pikinga, ā, ka tīmata koe ki te tuku i tō whanaketanga taiao. Koia te take e tīmata ai te ngāwari ki te ahua he tohu tika anō mō te hunga kua ako ki te kore whakawhirinaki ki a ia. Ka kī atu mātou ki a koutou he tokomaha o koutou i kite tuatahi i tēnei whakatuwheratanga i roto i ō koutou tinana. E hiahia ana te hinengaro ki tētahi kōrero, engari ka aro te tinana ki ngā āhuatanga. Tērā pea i hiahia koe ki te okiokinga nui ake, i hiahia ki ngā kai māmā ake, i rapu i te ata noho, i rongo rānei i te kare ā-roto e neke haere ana me te kore he take o waho e kitea ana. Ehara ēnei i te mea tūpono noa. Ko ō pūnaha tinana ēnei e kite ana kei te taea tētahi atu huarahi noho, ā, kei te ārahi rātou i a koe ki reira i mua i te whai reo o tō hinengaro. Nā te mea he wātea tēnei, ehara i te mea he huihuinga, ka taea e ia te whakauru i ngā tere maha. Ka tere te hikoi a ētahi ki tēnei awa hou nā te mea kua roa rātou e mahi ana i te hononga o te ngākau. Ka āta neke atu ētahi ki reira, ā, he tino pai tēnā. Kāore te rōpū e neke pērā i te pana. Ka neke te rōpū pērā i te tai. Ka tae mai te tai, ā, ka tūtaki ia tangata ki a ia i runga i tōna ake huarahi, i tōna ake tere. Ā, hei whakamutunga, e hiahia ana mātou kia mōhio koe kāore te mea e wātea ana e kati nā te mea kāore koe e aro atu, nā te mea rānei he rā uaua tōu. Kāore tēnei tatau i te pakarukaru. Kei te noho tonu, e mau tonu ana, ā, ka karanga anō i a koe i roto i ngā wā noa. I ia wā ka whiriwhiri koe i te aroaro i runga i te tauhohenga, i te pono i runga i te mahi, me te ārahi i runga i te matapae, ka hikoi atu koe ki roto i te mea kua tae mai. Ā, i a koe e whakaae ana he mea wātea te nekehanga, ka tīmata koe ki te whakaaro he aha te mea i tautoko i tēnei whakatuwheratanga, me te aha hoki i kaha ake ai ināianei i tōna āhua o mua. Koinei te wāhi e whai ake nei, nā te mea kāore te mahi a te rā i akiaki i tētahi huringa, engari i whakatuwhera i tētahi kuaha, ā, i whakangawari i te mara i ngā huarahi kua rēhitahia e ō tinana me ō kare ā-roto.
Ngā mura o te rā hei kaiwhakatuwhera kūaha kūpapa, hei whakakaha hoki i te haruru
He nui ngā kōrero i waenganui i a koutou mō ngā mura o te rā, ngā awha geomagnetic, ngā tūtohi haruru Schumann, me te whakaaro kei te panaia te katoa ki mua. E hiahia ana mātou ki te kawe mai i te ngawari ki taua kōrero, nā te mea ko te mahi a te rā te mea e māramahia ana ko te whakatuwheratanga o te kuaha, ehara i te mea whakaoho, ā, he rerekētanga kei reira. Ko te whakaoho he tohu i tētahi take kotahi e akiaki ana i tētahi hua kotahi. Ka whakarerekē te whakatuwheratanga o te kuaha i ngā āhuatanga kia māmā ake ai te kōwhiringa, kia pumau ai tāu e whakatipu ana. Ina mahi te mahi a te rā hei whakatuwheratanga o te kuaha, ka whakarerekē i ngā āhuatanga, ehara i te putanga. He rite ki te huringa o te rangi e taea ai te haereere. Kāore te rangi e whakatau ki hea koe e haere ana. Ka hangaia he huinga hou o ngā mea ka taea. Koia te take ka taea e te tokorua te ora i roto i te wiki rā kotahi, ā, he tino rerekē ngā wheako. Ka rongo tētahi i te māramatanga me te whakamarie. Ka rongo tētahi i te oho me te pōhēhē. Ehara te rerekētanga i te tika. Ko te rerekētanga ko te whakanui i te huihuinga haruru. He tokomaha o koutou i kite i te ngaru tata nei he ngenge, ā, e hiahia ana mātou kia mārama koutou kāore te ngenge i te kī tonu kua pāngia te pēhanga. He maha ngā wā ko te tikanga kua tukuna te ātete. I roto i ngā huringa matotoru ake, i ako koe ki te pupuri i a koe anō me te taumahatanga, me te whakamahere, me te mataara tonu. Ina ngawari te mara, ka taea e te taumahatanga te heke iho, ā, ka rite te hekenga ki te ngenge. Ko te tinana te kitenga kāore e hiahiatia kia piri kia ora ai i roto i tana ake tukanga, ā, he mea nui taua kitenga. Mai i tā mātou tirohanga, he whakakaha koretake te mara rā. Ka whakanui ake i te tohu. Ka whakamārama i ngā mea katoa kei reira. Ina he ōrite tō āhua o roto, ka rite te whakakaha ki te whānui maeneene. Ina taupatupatu tō āhua o roto, ka rite te whakakaha ki te whakaaturanga. Ehara tēnei i te whiu. He mārama noa iho ki ngā mea kei reira. He tokomaha o koutou, inā koa ko te hunga tairongo, kua kitea e kore e taea e koe te pupuri i te kopare i raro i ngā āhuatanga whakakaha, ā, he koha tēnā nā te mea he mea pumau te pono. Ka tohu atu hoki mātou ki a koe ki te pūnaha io, nā te mea ko te pūnaha io te kaiwhakamāori e huri ana i te rangi o te ao hei wheako tangata. I kite ētahi o koutou i ngā huringa o ngā tauira moe, ngā ngaru kare ā-roto kāore he take mārama, ngā kare ā-roto e aro ana ki te ngākau, te haruru, te tangi rānei, me te hiahia ki te wehe atu i te haruru. I roto i te tirohanga rerekē e tūhuratia ana e koe, ehara ēnei i te tohu matapōkere. He tohu ēnei mō te whakatikatika anō. Mā te kaha whakatuwhera kuaha ka tono i tō koiora kia ako ka taea te pupuri i te ōritetanga teitei ake me te kore mataku.
Te Whakaiti i te Matotoru, te Tukutahitanga, me ngā Kūaha Pūngao-Pūngao
Ka huaki te kuaha mā te whakaiti i te matotoru, ehara i te mea mā te pakaru i te hanganga. E mōhio ana tātou kua kī ētahi matapae me tino hinga te wā tika, engari ko tā tātou i kite ai he marino ake: ko te matotoru i whakapūmau i te whakapohehe i mua kua memeha haere. Koia te take i taumaha ai ētahi tikanga tawhito, he aha ētahi kōrerorero he koretake, ā, he aha tō aro ka ngaro atu i ngā kōrero e pā ana ki te wehi ahakoa e ngana ana koe ki te whai i aua kōrero. Kāore te kaiwhakatuwhera kua pakaru i tō oranga. I wetekina te mea pakari i roto. Ko tētahi atu pānga ngawari o ngā ngaru rā ko te tukutahitanga. He manawataki ō tinana. He manawataki tō aorangi. He manawataki tō rā. Ina tae mai he ngaru, ka taea e ia te mahi pērā i te marau whakahāngai, ka whakatata atu i ngā pūnaha ki te whakataurite i te āhua. Koinei tētahi take i ahua rerekē ai te wā mō ētahi o koutou. Ehara i te mea ko te āhua o te wā he rerekē te neke. Ko tō wā o roto kei te whakaū anō i a ia anō, ā, ko ngā kaupapa o waho i whakarongohia e koe me te kore pātai kei te tīmata te ahua iti ake te mana. E hiahia ana hoki mātou ki te whakatika i tētahi māramatanga hē e hanga ana i te wehi. Ko ētahi e kōrero ana me te mea kei te kawe mai ngā kaha e haere mai ana i ngā tohutohu, me te mea kei te akiaki i ngā whakapainga, me te mea kei te tae mai me te whakahau. I roto i tā mātou tirohanga, ko te mea kua tae mai he rite ki te wāhi: te wāhi i roto i te tirohanga, te wāhi i roto i te kare ā-roto, me te wāhi i roto i te tinana. I roto i taua wāhi, ka taea e koe te whiriwhiri i tētahi atu huarahi. Ka taea e koe te kite i a koe anō i mua i tō urupare. Ka taea e koe te manawa i mua i tō kōrero. Ka taea e koe te okioki i mua i tō pana. Ka whakahokia mai e te wāhi te mana whakahaere, ā, e hiahiatia ana te mana whakahaere mō te whiriwhiringa wā tūturu. He mea nui kia mahara kāore te whakatuwheratanga i puta nā te kotahi mura, te kotahi pī, te kotahi inenga whakaari rānei. I puta mai i roto i te kohikohinga. I muri i te ngaru, i ia rā, i ia rā, ka wetekina e te mara te mea i puritia kia mau. Koinei te take i pāngia ai ētahi o koutou e ngā tohu kāore i te ōrite. I ētahi rā i pai koe. I ētahi rā i mata koe. Koinei te mahi a te weteknga kohikohi. Kāore i te āhua rārangi tonu, engari ka hangaia he huringa pumau nā te mea e mahi tahi ana me te tere o te tinana. Ā, ka kī atu mātou ki a koe kei te kaha tonu te whakatuwheratanga o te kuaha, ahakoa kua pahemo te wāhanga tino nui o te ngaru. I muri i te whakatuwheratanga o te tatau, ka tae mai he wā ka ako koe ki te hikoi i roto me te kore e tere. He tokomaha o koutou kei roto i taua wāhanga inaianei. Kei te tau ngā māramatanga i puta wawe mai. Kei te whakauru ngā kare ā-roto i piki ake. Ko ngā kōwhiringa i ahua uaua kei te māmā haere. Koinei te wāhanga noho, ā, he rite tonu te hiranga ki te whakatuwheratanga tonu. Hei whakamutunga, kia mahara kāore te rā e mahi takitahi. Ko ngā aukume o tō Papatūānuku, te hinengaro whānui o te tangata, te tūnga o tō pūnaha rā i roto i te āhuahanga whetū nui ake, tae atu ki ngā awe ngawari o ngā mea e tika ana mā roto i tō rohe o te wāhi ka whai wāhi katoa. Ka tuwhera te kuaha mā te mahi tahi. Ā, ko taua mahi tahi he whakamahara ki a koe kāore koe e akiakihia ana e te kaha kotahi. He tokomaha kei te tautokona koe, ā, kei te tautoko hoki koe i te tukanga mā tō hiahia ki te noho tonu. Nō reira, i a koe e whakaaro ana ki te rā hei whakatuwhera kuaha, ka tae noa koe ki te pono e whai ake nei: kāore te kuaha e tuwhera i roto i ō ariā. Ka tuwhera i roto i ō pūtau. Ka tuwhera i roto i tō manawa. Ka tuwhera i roto i tō kaha ki te noho i roto i tō tinana. E whakaatu ana tēnei he aha te tinana te atanga matua mō te kōwhiringa rārangi wā, ā, koinei te wāhi e haere tahi ai tātou me koe i konei inaianei.
Te Whakatinanatanga, te Whakahaere i te Pūnaha Io, me te Kōwhiringa o te Wātaka
Tinana hei Atanga Matua mō te Kōwhiringa Rārangi Wā
E hiahia ana mātou kia mōhio koutou kāore ngā wātaka i te mea i whiriwhiria tuatahitia i roto i te hinengaro. Ka taea e te hinengaro te tautohetohe, ā, ka taea e te hinengaro te whakaaro, ā, ka taea e te hinengaro te tango i ngā whakaaro, engari me ora te tinana i ngā mea i whiriwhiria. Koia te take, i ngā wiki whakamutunga o te kaha nui ake, he tokomaha o koutou kua whakaaro ko tō pūnaha tinana te tuatahi ki te urupare. Ko te tinana tō hononga ki tēnei ao, ā, koia te taputapu e uru atu ai koe ki tētahi mea hou. Ka whiriwhiri te tinana i mua i te whakamaoritanga a te hinengaro. Tērā pea ka kite koe i tēnei i roto i ngā huarahi ngāwari. Ka tae mai he karere, ā, ka ngawari tō uma, ā, ka mōhio koe kua rite te taunekeneke, ahakoa kāore e taea e koe te whakamārama he aha. Ka tīmata rānei he kōrero, ā, ka kikī tō puku, ā, ka mōhio koe kei te waiho koe i a koe ki muri kia mau ai te rangimārie. Tērā pea ka tautohe te hinengaro, engari kua kōrero kē te tinana. I roto i tēnei wātea hou, kei te kaha haere ngā tohu a tō tinana, ehara i te mea hei whiu i a koe, engari hei ārahi i a koe.
Te Whakahaere i te Pūnaha Io, te Hononga o te Ngākau, me te Urupare Tinana
Ko tō pūnaha koiora irahiko te kaitiaki o tō ao tūturu. Ina whakahaeretia te pūnaha io, ka taea e koe te noho tonu me te koretake, ā, ka taea e koe te whiriwhiri mai i te ngākau kaua i te oranga. Ina pēhia te pūnaha io, ka whaiti te tirohanga. Ka hoki koe ki ngā urupare tawhito. Ka rapu koe i te mana whakahaere, ā, ko ngā wā tino matotoru te āhua nei ko ngā mea anake e noho ana. Koia te take ehara i te mea ko te tiaki i a koe anō anake. Ko te whakahaere he urunga ā-ahu. Koinei te huarahi e pupuri ana koe i tō mōhiotanga kia whānui kia kite ai i ngā kōwhiringa hou. E hiahia ana hoki mātou ki te kōrero mō te mara o te ngākau, nā te mea he rerekē te whakarite a te ngākau i te wheako i te hinengaro. Ka raupapa, ka tatau, ka matapae te hinengaro, ka whakataurite. Ka whiwhi, ka whakataurite, ka mōhio te ngākau. Ina pumau te mōhiotanga i roto i te ngākau, ka mutu tō ngana ki te whakaoti i tō oranga me te mea he panga, ā, ka tīmata koe ki te noho me te mea he kōrero. Koinei te take i arahina ai te tokomaha o koutou ki ō koutou ngākau, me te take i tino whai hua ai ngā mahi e kawe ana i a koe ki roto i tō uma me tō manawa. He tokomaha o koutou kua whakatau i ō koutou kare ā-tinana tata nei he hapa, ā, ka tono atu mātou kia kite koutou i a rātou hei urupare. Ko te pēhanga i roto i te mahunga, te haruru o te tinana, te wera e neke ana i roto i te tuaiwi, ngā ngaru o te kare ā-roto me te kore kōrero, ngā huringa o te hiahia kai me te moe, tae noa ki te hiahia kia noho mokemoke i ngā wā katoa, he tohu whakatere katoa ēnei. Kei te whakatikatika anō te tinana i tōna aro. Kei te ako ia ki te pupuri i te māramatanga nui ake, i ngā kōrero nui ake, me te pono nui ake me te kore e hinga. Ina mutu tō whawhai ki ngā kare ā-roto, ka tīmata te whakarongo ki a rātou, ka ngawari ake, ā, ka nui ake tō pūkenga.
Te Whakatinanatanga o te Rārangi Wā Kotahi, te Okiokinga, te Manawa, me te Aroaro
E hiahia ana hoki mātou kia mārama koe kāore e taea e te tinana te noho i ngā wā e rua i te wā kotahi. Ka taea e te hinengaro te moemoeā mō te noho i roto i te rangimārie, i te mea kei te noho tonu te tinana i roto i te mataara. Ka taea e te hinengaro te kōrero mō te aroha, i te mea kei te noho rite tonu te tinana mō te pouri. I tēnei wāhanga hou, ka wehe māori te tinana i ngā taiao me ngā tikanga kāore e taea te whakapūmau i roto i te auau teitei ake. Ka rite tēnei ki te ngenge ohorere i te taha o ētahi tāngata, te ngaronga o te hiahia ki ētahi ihirangi, me te hiahia ki te whakangawari. Ehara i te whakakorenga. Ko te whakaurunga e whai hua ana. Kei te huri hoki te okioki hei tētahi o ō momo whakaritenga tino tika. I roto i te maha o ō tauira tawhito, ko te okiokinga he mea i whiwhi koe, he mea i mahia e koe i muri i tō whakamatau i tō uara. I roto i te hononga teitei ake, ka huri te okioki hei āhua turanga e taea ai te mārama. E whakaatu ana tēnei he aha i akiakihia ai ētahi o koutou kia puhoi. Ehara i te mea kei te hinga koe. Nā te mea kei te ako tō tinana ka taea e ia te whakatuwhera me te kore e taumaha. Ina okioki koe, ka nui ake tō aro, ā, ko te aro te mea e taea ai e koe te whiwhi aratohu i te wā tūturu. Ka whakamahara atu hoki mātou ki a koe i te rīpene wā māmā rawa atu kei a koe: tō manawa. Ko te manawa puhoi, kei te wātea he tohu haumaru. He tohu mō te tūponotanga mai o te manawa pāpaku, tere hoki. Mā te manawa koe e whakaatu ki tō pūnaha te momo ao e noho nei koe. Koia te take, ahakoa i roto i te taiao haruru, ka taea e koe te takahi ki tētahi wā rerekē mā te whakarerekē i tō manawa me te tuku i tō aro ki roto i tō tinana. Kāore koe e hiahia ki tētahi kawa uaua. Me hiahia koe ki te aroaro. Ko te aroaro te tatau.
Te Pono, te Ngāwari, me te Wā hei Tohu Hononga
Ka tere ake te urupare a te tinana ki te pono i te whakapono. Tērā pea ka whakapono koe me mahi koe i tētahi mea, engari ka kati tō tinana ina whakaarohia e koe. Tērā pea ka whakapono koe kāore koe i te rite mō tētahi mea, engari ka tuwhera tō tinana ina whakaarohia e koe. Koinā te take e pupuri tonu ai koe i te pono o te whakatinanatanga. Ka ārai i a koe kei piki ki ngā ariā wairua e kore e taea e tō pūnaha io te pupuri. Ka ārai hoki i a koe kei whakaiti i te mea kua rite koe. Ina ako koe ki te whakawhirinaki ki te āe a tō tinana me te kāo a tō tinana, ka mutu tō whai i te rārangi wā a tētahi atu. Ka ārai hoki te whakatinanatanga i te taha whakamuri. He maha ngā rārangi wā iti e huna ana i a rātou anō he wiri nui mā te mahi, te pai e whakakahore ana i te kare ā-roto, me te wehewehe e kī ana ko te rangimārie. Kāore te tinana e pupuri i tēnā. Ka tono te tinana kia rongo koe. Ka tono te tinana kia noho koe. Ā, ina whakautu koe i te tono a te tinana, ka whakarite koe ki tētahi rārangi wā he pono, he tūturu, he pumau kia ora ai, kaua ki te whakaaro noa iho. Ā, hei whakamutunga, e hiahia ana mātou kia kite koe kei te ako tō tinana ki te whakawhirinaki ki te ngāwari hei mōhiohio. I whakangungua ētahi o koutou ki te whakapono ki te kore koe e raru, kāore koe e ahu whakamua ana. I roto i te wātea hou, ko te ngāwari he raraunga. E kī ana ki a koe kei te ōrite te tohu me te ara. E kī ana ki a koe kāore koe e whawhai ana ki a koe anō. Ā, i a koe e ako ana ki te whakawhirinaki ki te ngāwari, ka kite koe i tētahi atu pānga: ka tīmata te huri o te whanonga o te wā, nā te mea he nui ake te urupare a te wā ki tō āhua noho i tana urupare ki tō kaha. I a koe e whakahōhonu ana i tēnei whanaungatanga ki tō tinana, ka iti ake te whakapono o te karaka, ā, ka whānui ake te wā o nāianei, e whakaatu ana ki a koe te urupare a te wā ki tō āhua. Ina kōrero mātou mō te wā e urupare ana ki te āhua noho, kāore mātou e tono ana kia whakakahoretia e koe ngā karaka, ngā maramataka rānei. Kei te tono atu mātou ki a koe kia kite i te nekehanga o tō wheako o te wā ina he ōrite tō aro. I roto i ō wiki tata nei, he tokomaha o koutou kua whakaahua i ngā rā tere, ngā hāora puhoi, te wā ngaro, me ngā wā i rite ai te ahiahi katoa ki te manawa kotahi. I roto i te anga e tūhuratia ana e koe, ehara tēnei i te hapa. He pānga ōrite, ā, ka kitea ake ina whakanuia te mara hihiko. I roto i te āhua ōrite, kāore koe e tōia ana inanahi me āpōpō puta noa i te papa o tō nāianei. Kei konei koe. Ā, ina kei konei koe, ka tika te wheako. Koia te take e rite ai te wā ki te hinga. Kāore ngā meneti i ngaro. Ko te mea i ngaro ko te whiriwhiringa ā-roto, te whakaharatau, me te whakaora anō. He tokomaha o koutou kua miharo ki te kite he iti ake te wā e pau ana i tētahi mahi i mua he hāora, ā, ehara i te mea nā te tere o tō nekehanga. Nā te mea i neke koe me te kore ātete. Ko ngā pēhanga o te rā me te aukume i ēnei rā kua mahi hei whakanui i te wā o roto. Ina whakanuia te mara, ka nui ake tō aro ki tō ake manawataki. Tērā pea ka moe koe i roto i ngā huringa rerekē, ka pō pōuriuri, ā, ka whai muri ko ngā rā o te mārama ohorere, ka rongo rānei koe kei te piki, kei te heke tō kaha i roto i ngā ngaru, kaua e noho papatahi. Ehara ēnei i te korenga o te whakahaere. He tohu ēnei kei te whakatikatika anō tō wā o roto, ā, i te mea ka whakarite anō tō wā o roto, ka iti ake te whakapono o te kaupapa tawhito i ngana koe ki te akiaki ki tō tinana.
Te Wā e Hangai Ana ki te Āhua, te Tukutahitanga, me ngā Āhuatanga Wehewehenga Rārangi Wā
Te Wā Raina, te Māramatanga Ora, me te Matapae
He hononga kaha te wā rārangi ki te mōhiotanga oranga. Ka matapae te hinengaro hei tiaki i a ia anō. Ka tāruatia ngā kōrero tawhito hei karo i te mamae. Ka whakamahere pukumahi hei whakaiti i te koretake. Ina wehe atu te pūnaha io i te aratau oranga, ka heke te hiahia ki te matapae, ā, ka mutu te ahua o te wā me te mekameka. Ka pōhēhē pea tēnei i te tīmatanga, inā koa mō te hunga i hanga haumaru i runga i te mana whakahaere, engari he mea whakaora anō hoki, nā te mea ka tīmata koe ki te ako ka taea e koe te noho haumaru me te kore e matapae i ngā putanga katoa.
Ngā Rōpū Tukutahitanga me te Raupapa Wā-Rā e Hangai Ana ki te Kāwanatanga
He tokomaha o koutou kua kite i ngā tautau honohono, ā, ka akiaki mātou i a koutou kia kaua e titiro ki ēnei hei whakapaipai engari hei taunakitanga mō te raupapatanga ā-āhua. I roto i te rārangi wā ā-āhua, kāore koe e hiahia ki te pana i ngā kaupapa ki tōna wāhi. Ka huihui ngā kaupapa huri noa i tō tohu. Koia te take ka whiwhi pea koe i te karere tika i te wā tika, ka tūtaki ki te tangata tika me te kore e kaha, ka kitea rānei kua tutukihia he hiahia iti i mua i tō tono. Ka piki ake ēnei tautau ina piripono koe, ā, ka heke ina marara koe, ehara i te mea nā te mea kei te utua, kei te whiua rānei koe, engari nā te mea he tohu whakarite kaha te piripono. Kei te ako anō hoki koe ka whakamahia e te rārangi wā hou te raupapatanga ā-āhua nui atu i te raupapatanga ā-nekehanga. I whakaakona ētahi o koutou, "Ki te mahi ahau i a A, ka puta a B." I roto i te awa hou, he tata atu ki, "Ki te piripono ahau, ka kitea a B." Mā tēnei ka whakamārama he aha ētahi o koutou e mahi iti ana, ā, e whiwhi ana i te nui ake, ā, ko ētahi e mahi nui ana, ā, e whiwhi ana i te iti iho. Ehara i te mea he koretake te mahi. Engari he utu nui te mahi me te kore piripono. Ka noho te piripono hei whakarea.
Te Wetekina o te Āpitihanga, te Hinga o te Ātete, me te Whakaterenga Hihiri
Ko tētahi atu tohu o tēnei wāhanga ko te iti haere o te piri o te mahara me te tumanako. He tokomaha o koutou e kī ana kāore ngā āwangawanga tawhito e mau tonu ana, ā, kāore e taea e te manukanuka ā muri ake nei te mau i a koe i te ara kotahi. Ehara tēnei i te whakakorekore. He wetekina o te piri. Ina mutu tō piri, ka mutu te ahua o te wā me te mea he whare herehere. Ka taea e koe te tūtaki i ia wā hei rūma hou, kaua hei haere tonu i tētahi kōrero kua tōia e koe. Koinei tētahi o ngā taonga o te matapihi hihiko o nāianei: he māmā ake te kite i ngā porowhita, nō reira he māmā ake te whakatakoto. Te āhua nei ka tere haere te wā ina mutu tō whiriwhiringa ki te mooni. He nui te wā kua pau ki te ātete i te mea kei te noho, ā, he maha ngā wā ka noho noa taua ātete, ka pōhēhē koe ki te whakaaro. Ina hinga te ātete, ka māmā ake te wheako. Tērā pea ka titiro whakamuri koe ki tētahi wiki ka miharo me pēhea te tere o te pahemo, ā, nā te mea kāore te tautohetohe o roto i reira e kai ana i tō aro. E whakaatu ana tēnei he aha te nuinga o koutou e rongo ana i te tere me te rangimārie i te wā kotahi. Ka tono atu hoki mātou ki a koe kia aro ki te āhua o te moemoeā me ngā āhua i waenganui. Ko te nuinga o koutou kua moe oraora, kua ako tohu, kua wheako hoki i te rohe i waenganui i te oho me te moe. Ki tā mātou tirohanga, nā te mea kei te mahi tō hinengaro i te whakatere kore-raina. I roto i te wāhi moemoeā, kāore koe i te herea e te wā raupapa, ā, ka taea e koe te whiwhi whakaurunga mai i ētahi atu āhuatanga o te tangata me te kore e hiahiatia e te hinengaro tinana te whakahaere. Koia te take ka oho ake koe me te whakaaro kua rerekē, engari kāore e taea te whakamārama i ngā mea kua rerekē.
Wā Urupare, Pokapū Whakahaere ā-Roto, me te Wehenga Wātaka Wheako
Anō, kāore mātou e kī atu ana kia whakarērea e koe te hanganga. Ka whakamahia tonutia e te ao o waho ngā karaka, ā, ka taea tonu e koe te pupuri i ngā whakaritenga. Ko te mea e rerekē ana ko tō whanaungatanga ki taua hanganga. Ka tīmata koe ki te mōhio ki te wā e mahi ai, te wā e okioki ai, te wā e kōrero ai, me te wā e tatari ai, ā, ka tīmata te wā o roto ki te whakaputa hua pai ake i ngā wātaka kua akiakihia. Koinei te āhua o te tīmatanga o te whakaatu i te kiato tuawhā o runga-waenganui: ehara i te tango i te maramataka, engari mā te neke i te pokapū whakahau i roto i a koe. Ā, hei whakamutunga, ina tauhohe te wā ki te āhua, ka noho hei porowhita urupare. Ka hangaia e te aroaro he whakatuwheratanga. Ka whakanui ake te whakawhirinaki i ngā whakatuwheratanga. Ka whakaitihia e te whakawhirinaki te akiaki. Ka whakanui ake te aroaro i te whakaiti i te akiaki. He nekehanga tēnei, engari ehara i te nekehanga o te pana. Ko te nekehanga o te whakataurite. Ā, i a koe e ora ana i tēnei, ka kite koe i tētahi atu pānga ka miharo pea koe: ko te wehenga i waenga i ngā wātaka ehara i te mea ka mātakitakihia e koe mai i waho. He mea ka wheakohia e koe mā te huarahi e hono ai tō mooni, e kore rānei e hono, ki ētahi atu. Ā, ka kite koe, me te ngākau aroha, ka huri te hononga hei kōwhiringa, ā, ka memeha haere te akiaki i ō whanaungatanga. I a koe e kite ana i te wā e aro ana ki tō āhua noho, ka kite anō koe ka huihui te ao tūroa i ngā āhua rerekē, ā, koinei te mea i karangatia e ētahi o koutou ko te wehenga. He ngāwari mātou ki a koutou: ehara te wehenga i te tirohanga, ehara hoki i te whenua. He wheako. Ka puta mā te tirohanga me te urupare, ā, ka whakaatuhia mā te whakawhitiwhiti. Ko te mea e pārekareka ana ki a koe ka noho tata tonu; ko te mea kāore e rite ana ka rere puku, he maha ngā wā ka ata noho. Kāore te wehenga e hanga i ngā Ao e rua. Ka hangaia e ia ngā ao tūroa e rua. Ka taea e te tokorua te tū i te rūma kotahi, te mātakitaki i te kaupapa kotahi, engari ka noho ki ngā ao rerekē nā te mea ka whakamāramahia e rāua, ka whakautu mai i ngā aukume rerekē. Ka pāngia tētahi e te riri me te koretake. Ka pāngia tētahi e te mōhiohio me te pōwhiri. Ahakoa te āhua ōrite o waho, he rerekē te ao o roto, nō reira te ara o te wheako. Koia te take e kore ai e taea e koe te whakatenatena i tētahi ki roto i tō rārangi wā mā te tautohetohe. Ehara te rārangi wā i te whakapono. He mara ora. Ka puta te rerekētanga mā te aro nui atu i te wāhi. He iti ake te hiranga o te wāhi e noho ana koe i te mea e whāngaihia ana e koe. He auaha te aro. Ina tangohia e koe te aro mai i ngā kōrero e peia ana e te wehi, ka ngaro te matotoru o aua kōrero māu. Ina mutu tāu whakaharatau i te hinganga, ka iti haere te wātea o te hinganga i roto i tō wheako. Ehara tēnei i te kī ka whakakahore koe i ngā mea e pā ana ki ētahi atu. Ko tōna tikanga ka mutu tāu tuku i tō kaha ora ki ngā mea tūturu kāore koe e hiahia ki te noho. He tokomaha o koutou kei te ako i tēnei inaianei nā te mea kāore tō koutou aro e noho ki ngā mea e ahua pōhēhē ana. Ka paheke atu, ā, ko taua paheke atu he wāhanga o te nekehanga. Ko te tikanga matua o te wehenga ko te kore-whakawhitinga. Ko tā mātou tikanga koia tonu. Ka mutu te taunga o ngā kōrero. Kāore e ōrite te katakata. Ka whakarerekēhia ngā kaupapa matua. Tērā pea ka kitea e koe kāore e taea e koe te pupuri i te taumata ōrite o te whai wāhi ki ētahi whakaari, ehara i te mea kua mātao koe, engari nā te mea kāore tō pūnaha e taea te tukatuka i taua auau. Koia te take he tokomaha o koutou kua pāngia e te memeha haere o ngā hoahoa, te whakarerekētanga o ngā hapori, me ngā whānau e ahua tawhiti atu ana. Ehara i te mea he kōrero hē i ngā wā katoa. He maha ngā wā he whakariterite noa iho i a ia anō.
Ka taea e ngā whanaungatanga te whakarite anō me te kore he tangata kino. He mea nui tēnei kia rongohia e ngā whetu me ngā kaimahi mārama, nā te mea he tino aro nui ētahi o koutou, ā, e wehi ana koutou ki te whara i ētahi atu. Ka kī atu mātou ki a koutou kāore te whakataurite e hiahia ki te nanakia, ā, kāore e hiahiatia he whakapae. Ina kore te whanaungatanga e rite ki tō auau, ka taea te whakaoti mārire. I ētahi wā ka oti mā te tawhiti. I ētahi wā ka oti mā te pono. I ētahi wā ka oti mā te tukunga o roto, ka mutu tō ngana ki te whakatika i ngā mea kāore i a koe. Ehara te whakaoti i te korenga. He tatau. Ka kite anō koe i te wehewehenga o te huarahi e tau ai ngā pāpāho me ngā kaupapa o te ao ki roto i a koe. Ahakoa he rite tonu te pāhotanga, kua rerekē te kaiwhiwhi. I tētahi rārangi wā, ka puta te mataku me te pararutiki i ngā mōhiohio. I tētahi atu rārangi wā, ka puta te māramatanga me te aroha i ngā mōhiohio. Koinei te take e taea ai e ētahi o koutou te kite i te pakanga me te kore e pau i a ia. Kei te aro tonu koe. Kei te rongo tonu koe. Engari kāore koe e hinga. He urupare tino ōrite tēnei, ā, ka huri i te mooni ka pā ki a koe i muri mai, nā te mea ko tō urupare he wāhanga o te rārangi wā e whāngai ana koe. He tokomaha o koutou kua noho hei tohu ora mō te wehewehenga. Kua kite koe i ngā mea whakaoho kāore e mau ana i a koe. Kua kite koe i ngā mataku tawhito kāore e tino whakaponohia. Kua kite koe kāore e taea e koe te whai wāhi ki ētahi tautohetohe pērā i mua. Ehara tēnei i te mea kua kore koe e mōhio. Nā te mea kua neke koutou ki tētahi awa kāore i te nui te kukume aukume o aua matau. E whakaatu ana tēnei i te take e akiaki ana mātou i a koutou kia whakaae ki a koutou anō. Kāore koutou e whakaaro ana ki tēnei. Kei te whai wāhi koutou ki roto i tēnei mā roto i tō koutou whanaketanga. E whakamahara ana hoki mātou ki a koutou ko te wehenga e tiaki ana i te hiahia mā te karo i te kaha. Mēnā ka puta mai ngā Whenua e rua, he tokomaha ka akiakihia kia whakapono, kia wehi, kia ngohengohe. Mā te noho tonu ki te wheako, ka whakaaetia ia tangata ki te whiriwhiri i te tūnga takitahi, i ngā wā maha, me te ata noho. He hoahoa aroha tēnei, nā te mea ka hoatu he wāhi ki ia wairua kia neke i tōna ake tere me te kore e ohorere ki te tauhohe. Ka oho wawe ētahi. Ka oho ake ētahi i muri mai. Ka pai ake ētahi ki te whakahoki i ngā akoranga. E whakaaetia ana ēnei katoa. Kua huihuia te mooni ā-rohe inaianei. Ko te tikanga o tēnei, kāore e hiahiatia he whakaae mō te hononga. Ka taea e ngā rōpū iti te wheako i te rangimārie hohonu ahakoa kei te pōrearea te ao whānui, nā te mea kei te huihuia te mooni mā te haruru kaua mā te whakaae a te nuinga. Koia te take e karangahia ai koe kia huihui i roto i ngā porowhita iti, ki te hanga whatunga tautoko, me te waihanga i ngā putea honohono o te wheako Whenua Hou. Ehara ēnei putea i te mawhiti. Ko ngā purapura ēnei o ngā mea ka noho noa. Ā, mā mātou e kōrero atu ki a koe tētahi mea ka miharo pea koe: ko te kore o te raruraru te whakaū i te nuinga o te wā. He tokomaha i whakaaro he nui te haruru me te pōrearea o te wehenga. Heoi, ko ngā wehenga tino pumau ka puta mārire. Ka mutu noa tō hononga ki ngā mea kāore e ōrite. Kāore koe e hiahia ki te whawhai ki tēnā. Kāore koe e hiahia ki te whakamatau. Ka kite koe kei te whakarite anō tō oranga ki te ngāwari, ā, ka tukuna e koe. Koinei te mahi a tētahi rārangi wā teitei ake.
Ngā Kōwhiringa Iti, te Hurihanga Ngāwari, me te Māramatanga Kaihanga
Kore-Whakawhitiwhiti, Aroha, me te Whakanui i te Kōwhiringa-Iti o Ia Rā
Hei whakamutunga, kia mōhio koe kāore te kore-whakawhitinga e hiahia ki te ngaronga o te aroha. Kāore koe e ngaro i te tangata i te huarahi e whakaarohia ana e te hinengaro mataku. He rerekē tāu tūtaki ki a rātou. Tērā pea he iti ake te ao tūturu e tohaina ana e koe, ā, tērā pea ka rongo koe i a rātou e memeha haere ana i tō ao tata, engari kei te noho tonu te hononga hohonu ki te mara, ā, ka taea e ngā ara te whakawhiti anō ina hoki mai te haruru. Mā te mārama ki tēnei ka taea e koe te whiriwhiri i tō rārangi wā me te kore he hara. Ā, i te mea ka whakarite anō tō ao tūturu mā te kore-whakawhitinga, tērā pea ka tīmata koe ki te kite ko ngā kōwhiringa tino kaha e mahia ana e koe ehara i te mea whakaari. He mea iti e mahia ana i ia rā, ā, he nui ake te taumaha o ēnei inaianei i mua, nā te mea he urupare te mara. E whakaatu ana tēnā he aha i whakanuia ai ō kōwhiringa moroiti, ā, ka tūhuratia e mātou tēnā i muri mai. E mōhio ana mātou he tokomaha o koutou kua rapu i tētahi mahi nui kotahi e whakaatu ana kei te ara "tika" koe, ā, ka tono atu mātou ki a koe kia okioki, nā te mea ko te rārangi wā e tomo ana koe ka tino kaha te urupare ki ngā kōwhiringa iti e mahia ana e koe. I roto i tētahi ao tūturu, ka taea e koe te hanga i tētahi kōwhiringa ataahua kotahi, kātahi ka noho i te toenga o tō wiki i roto i te whakararuraru, ā, ka roa te wā e mau ai te rerekētanga ki a koe. I te wā e wātea ana i nāianei, he tere ake te aro o te mara. He tere ake te urupare. Ka haere tonu ngā whakaata. Koia te take he taumaha nui ō whiringa iti o ia rā. Ka whakaata ake ngā whiringa iti nā te mea he iti ake te matotoru o te mara. Ina angiangi te matotoru, he iti ake te kaha e hiahiatia ana e te nekehanga, ā, ka taea e ngā nekehanga ngawari te whakarite anō i tō wheako. Koia te take ka taea e te whiriwhiri i ngā meneti tekau o te ata noho te whakarerekē i te rā katoa, ā, ka taea e te whiriwhiri i tētahi rerenga pono te whakarerekē i te ahunga o te whanaungatanga. Kāore te rārangi wā hou i hangaia i runga i ngā nekehanga whakaari. I hangaia i runga i te hononga auau. Ehara ēnei whiringa iti i te whakatau matatika. He tohu aronga. Ko te whiriwhiri i te okiokinga i runga i te akiaki kāore e pai ake ai koe. Ka whakahāngai noa i a koe ki tētahi mooni e tautokona ana te okiokinga. Ko te whiriwhiri i te aroaro i runga i te panuku kāore e pai ake ai koe. Ka whakahāngai noa i a koe ki tētahi mooni e aro ana tō aro ki tō oranga kaua ki te haruru ā-rōpū. He tokomaha o koutou e mau ana i te hara wairua, ā, e kī atu ana mātou ki a koutou kāore e hiahiatia te hara i konei. Ka whakautu te rārangi wā ki tāu e mahi ana, ehara i te mea ki te āhua o tāu whiu i a koutou anō mō tāu i mahi ai. Ka whakautu hoki te rārangi wā ki tāu e hokihoki tonu ana ki reira. He āwhina te kotahi rā o te whakataurite, engari ka ako te pūnaha io mā te tukurua. Ko tāu tikanga o te ata, ko tāu whakamarie i te ahiahi, ko tō hiahia ki te manawa i mua i tō whakautu, me tō mahi hoki ki tō ngākau ina kite koe kua wehe atu koe i reira, koinei ngā kaihanga pono o tō ara. Mā tēnei ka akiaki mātou i a koe kia whakaaro ki ngā hokinga mai, kaua ki te tino pai. Kia pēhea te tere o tō hokinga mai? Kia pēhea te āta hoki mai? He ahunga whakamua tēnei. Tērā pea ka kite koe ka whakanuia e te mara te ōritetanga i te kaha. I roto i te tauira tawhito, ka taea e te kaha te utu mō te hē o te whakatauritenga mō tētahi wā. Ka taea e koe te pana me te pana, ā, ka puta tonu ngā hua, ahakoa he utu nui ngā hua. I roto i te awa hou, ka tere te mimiti o te kaha me te kore he ōritetanga, ko te ōritetanga me te kore he taumahatanga ka puta te nekehanga. E whakaatu ana tēnei he aha ētahi o koutou e whakaaro ana he iti ake te hua o te pana kaha inaianei. Kei te whakaako te mara i a koe ehara te kaha i te moni o te rārangi wā e pai ana koe.
Te Kohikohinga Tinana, te Urupare Pūnaha Io, me ngā Tohu Whakauru
Ka kohia hoki ngā kōwhiringa moroiti i roto i te tinana i mua i te putanga mai o waho. Kāore pea koe e kite i te huringa o tō oranga i te pō kotahi, engari ka kite pea koe ka māeneene ake tō manawa, ka hohonu ake tō moe, ka ngawari ake rānei ō kare ā-roto. Kaua e whakakorea ēnei huringa he mea iti noa iho. He mea matua ēnei. E tohu ana kei te tīmata tō koiora ki te noho i tētahi ao rerekē. He maha ngā wā ka whai mai ngā huringa o waho i te nekehanga o te tinana, nā te mea ko te tinana te atanga e pupuri ana i tō tohu hou kia pumau mō te wā roa kia taea ai e tō ao o waho te whakarite anō. E hiahia ana hoki mātou kia kite koe he nui ake te taumaha mōhiohio o ngā tauhohenga i ngā whakaaro. He maha ngā whakaaro pai. He tokomaha e hiahia ana ki te rangimārie. He tokomaha e hiahia ana ki te Ao Hou. Heoi, ko te wātaka e noho ana koe ka hangaia e te āhua o tō urupare ina whakakorea, ina pouri, ina ohorere rānei. E whakaatu ana ngā tauira tauhohenga ki a koe he aha kei te rere tonu i roto i te kore mōhio. Koinei te take i puta ai te riri, te pouri, te manawanui kore, me te wehi tawhito i roto i te matapihi hihiko tata nei. Ehara i te tohu kei te hinga koe. He tohu kei te whakaatu tō pūnaha i ngā mea e hiahia ana kia whakauruhia kia taea ai e ō tauhohenga te noho hei kōwhiringa. Kāore hoki te karo i te noho kūpapa. I mua, ko te karo i whakaroa noa i te tipu. Nā, mā te karo i te mahi ka āta hono anō koe ki ngā wātaka matotoru ake nā te mea ka mau tonu te kaha pakaru. Ehara tēnei i te whiu. He haruru. Ko tāu e kore e whakaae kia tutuki, kāore e taea te whakauru, ā, ko tāu e kore e whakauru, kāore e taea te haere tahi me koe. E whakaatu ana tēnei he aha i tino kaha ai te pono noa. Ehara i te pono tūmatanui, ehara i te whaki, engari ko te pono tūmataiti ki a koe anō. Ina mutu tāu teka ki a koe anō, ka mārama tō tohu. Kei te ako anō koe ka whiriwhiria te whakaōrite i ngā wā tino kore e kitea. Ka whiriwhiria ina whakatau koe ki te inu wai, kaua ki te kore e aro ki tō tinana. Ka whiriwhiria ina mutu koe i mua i te tuku karere. Ka whiriwhiria ina hikoi koe, kaua ki te noho i roto i te porowhita. He mahi iti ēnei, ā, i roto i te mara hou he tohu nui. Ka kōrerotia e rātou te mea e wātea ana koe. Ka kōrerotia e rātou ki tō tinana te momo ao e hangaia ana e koe mai roto ki waho. Ka tatau aunoa tō pūnaha io i ēnei kōwhiringa. Kāore koe e hiahia ki te pupuri i tētahi pukapuka kaute. Ina whakaōrite ngā kōwhiringa moroiti, ka marino te pūnaha. Ina kore, ka whakawhāiti te pūnaha. Akohia te whakawhirinaki ki tēnei urupare me te kore whakama. Koia te take ka taea e koe te pātai noa ki a koe anō, "Kei te tuwhera ake ahau, kei te piri ake rānei i muri i taku mahi i tēnei?" Ehara tēnei pātai i te mea wairua. He mea mahi. Ko te reo o te tinana. Ka tere ake tō ora, ka tere ake tō whiriwhiri, ā, ka whakawhirinaki ki a koe anō nā te mea ka tae mai ngā urupare me te mārama inaianei. Ā, hei whakamutunga, ehara te taupū i te tikanga o te wā tonu. Ko te tikanga he whakapakari i a koe anō. Ina pumau te tauira, ka tīmata te hanga i ngā whai wāhitanga ki te whiriwhiri anō. Ka nui ake te māramatanga o te aroaro. Ka pai ake ngā kōwhiringa mā te māramatanga. Ka nui ake te ngāwari o ngā kōwhiringa pai ake. Ka nui ake te aroaro o te ngāwari. I tētahi wā, ka ahua koretake te hoki ki ngā tauira tawhito, kāore i te rāhuitia, ā, koinei te huarahi e mau ai te rārangi wā, ehara i te mea nā te pēhanga, engari nā te ngaronga o te hiahia ki ngā mea kāore e tau. Ā, i te mea ka noho ngā kōwhiringa moroiti hei huarahi e haereere ai koe, ka whakamatautauria koe i ētahi wā e ngā kōrero tawhito e tohe ana me mamae koe, me hinga, me pakaru rānei kia whanake ai. E hiahia ana mātou kia whakaorangia koe i tēnā. Kāore te rārangi wā hou e hiahia ana ki te whara hei tatau, ā, koinei tā mātou e kōrero nei i nāianei.
Te Huringa Ngāwari, Te Otinga Kore Whara, Me te Māramatanga ki te Kaihanga
He tokomaha o koutou kua mau i te whakapono he mamae te panonitanga. Kua noho koutou i roto i te kiato. I roto i te kiato, he maha ngā wā ka tae mai te panoni ina pakaru tetahi mea, nā te mea he pakari rawa te pūnaha ki te piko. Ā, he maha ngā whakaakoranga wairua kua whakaū i te mamae hei utu mō te oho ake. Kei konei mātou ki te kī atu ki a koutou kāore te wāteatanga hou e hiahia ana ki te hinga hei tatau, ā, kāore e hiahia ki te whara hei tohu. Ko te piriti e whiti ana koe e tautoko ana i te ngawari, ā, ehara te ngawari i te ngoikore. Ko te ngawari he hononga. Kāore i te hiahiatia te whara. He hua o te kiato. Ina neke koe i roto i te reo matotoru, he maha ngā wā ka tukinga koe, ka waru, ka maru. Ina angiangi te reo, ka taea e koe te neke me te iti o te waku. Koinei tētahi take i nui ai te whakatuwheratanga o te kuaha o te rā. Kāore i whakahau i te mamae. Kua whakaitihia te tō. Kua hoatu ki a koe te whakaaetanga, i te taumata o te kaha, ki te tuku me te kore e pahū. Koia te take e pā ana ētahi o koutou ki ngā otinga marino kaua ki ngā horoinga whakaharahara. Ko te hinga he tohu o te ātete, ehara i te whanaketanga. Ina ātete koe i ō kare ā-roto, ina ātete koe i tō pono, ina ātete koe i tō hiahia ki te okioki, ā, ina ātete koe i tō arataki ā-roto, ka piki ake te pēhanga. Ā tōna wā, ka akiakihia e te pūnaha te tautuhi anō. He tokomaha o koutou kua ako ki te whakaromantika i tēnei tauira hei "pō pōuri o te wairua." Heoi, kei te tomo koutou ki tētahi mara e taea ai te whakatikatika wawe i te ara. Ka taea e koutou te whakarongo wawe. Ka taea e koutou te huri mārire. Ka taea e koutou te whakarerekē i tō oranga i roto i ngā huarahi iti i mua i te hiahia ki tētahi pakaru nui. Kāore e taea e tō pūnaha io te whakauru i te hononga teitei ake mā te ohorere. Ka pakaru te aroaro o te ohorere. Me whai haumaru te whakaurunga. Koia mātou e kōrero pinepine ai mō te ngākau me te tinana. Ki te ngana koe ki te peke ki te auau teitei ake mā te whara, ka tiakina e tō pūnaha ia ia anō mā te wehe, ā, ehara te wehe i te pikinga. He rautaki whakatau. Ka tautokohia e te rārangi wā hou tētahi huarahi rerekē: te whakawhānui me te noho tonu. Te whakawhānui me te noho atawhai ki a koutou anō. Te whakawhānui me te noho tonu i roto i ō koutou tinana. Ko te ngāwari te tohu tika o te whakataurite. E mōhio ana mātou he wero tēnei kōrero i ētahi o koutou, nā te mea kua whakangungua koutou ki te kore e whakawhirinaki ki te ngāwari. Kua whakaakona koutou mēnā he ngāwari tetahi mea, kāore he uara. Heoi, i roto i te rārangi wā e whiriwhiria ana e koe, he mōhiohio te ngāwari. E kī ana te ngāwari ki a koe kāore koe e whawhai ana ki a koe anō. E kī ana te ngāwari ki a koe e ōrite ana tō tohu ki te ara. Ehara tēnei i te kī kāore rawa koe e pāngia e te mamae. Ko tōna tikanga ka tūtaki te mamae ki te aroaro, kaua ki te mataku, ā, ka whakarerekētia e tēnā ngā mea katoa. Kei te whakakapia e te wātaka hou te whakakorenga ki te whakaotinga. Kei te tuku ētahi o koutou i ngā whanaungatanga, ngā mahi, ngā tikanga, me ngā tuakiri me te kore he pakanga nui. He mea kua oti noa te mahi. Kāore pea koe e riri. Kāore pea he kōrero āu. E mōhio ana koe. Koinei te āhua o te whakaotinga i roto i te hononga teitei ake. He marino. He whakaute. He pono. Ā, ka tukuna te kaha me te kore e tono kia ora anō koe i te mamae hei whakaatu i a koe i ako. Kāore e taea e ngā kōrero e ahu mai ana i te wehi te ora me te kore he whai wāhi. He maha ngā matapae e whakaahua ana i te aituā he mea e kore e taea te karo. Kāore mātou e whakakahore kei te noho te aituā hei kōwhiringa. E kī ana mātou he kōwhiringa kotahi i roto i te maha, ā, ka piki ake te matotoru mā te aro. Ina whāngai koe i te hinganga ki te kare ā-roto, ka whakanuia e koe tō hononga ki taua wātaka. Ina tangohia e koe tō haumi kare ā-roto, kāore koe e tahaki ana. Kei te whiriwhiri koe. Kei te kī koe, "E kore ahau e ringihia tōku kaha ora ki roto i tētahi kōrero kāore au e hiahia ki te noho." Koinei te hinengaro kaihanga.
Ehara te korenga o te raruraru i te whakaroa. Ko ētahi o koutou e titiro ana ki te hinganga hei whakaū kei te tata koutou ki tētahi nekehanga. Heoi, ina pakeke te panonitanga, ka iti ake te whakaari. Ka pumau. Ka noho ora. Koinei te mea e pā ana ki a koutou i nāianei. Ka tono te rārangi wā hou ki a koutou kia hanga i te Ao Hou mā roto i ngā rā honohono, kaua mā te ora i ngā huihuinga tino kino. Ā, e mōhio ana mātou ka kitea e ētahi he pouri tēnei, nā te mea he whakahihiri te ahua o te kōrero whakaari. Heoi, kāore tō wairua i tae mai hei whakaaturanga. I tae mai tō wairua hei whakatinanatanga. Ko te pumau te tūāpapa mō te whakapā me te whānui. He tokomaha o koutou e hiahia ana ki te whakapā tuwhera, ā, ka whakamanahia e mātou kei te haere tonu te whakarite mō tēnā. Me whai pūnaha io te whakapā ka taea te pupuri i te wehi me te kore wehi. Me whai hapori ka taea te whakautu me te hiahia nui kaua ki te mataku. Kāore te whara e whakarite i te tinana mō te whakapā. Ko te pumau. Mā tēnei ka whakamārama he aha te ara ngawari ehara i te ara iti. Ko te ara e tautoko ana i ngā wheako e kī ana koe e hiahia ana koe. E whakaae ana hoki mātou ka kite ētahi o koutou i ētahi atu e whiriwhiri ana i ngā ara uaua ake, ā, ko te urupare aroha ehara i te tautohetohe ki a rātou, i te wehi rānei mō rātou. He wā tō ia wairua. He pai ki ia wairua. Ka taea e koe te pupuri i te aroha me te kore e takahi i te tauira kotahi. Ka taea e koe te tuku i te atawhai, te inoi, me te aroaro pumau, ā, ka taea tonu e koe te whiriwhiri i tētahi wātaka e whakaako ana mā te ngawari. Kāore koe e ngaro i tetahi mea mā te whiriwhiri i te ara ngawari. Kāore he whiwhinga wairua mō te mamae. Kāore he tohu mō te manawanui. Ka taea e koe te ako mā te harikoa. Ka taea e koe te whanake mā te ngāwari. Ka taea e koe te whānui mā te kata, mā te auahatanga, mā te whakahoahoa, mā te tākaro. Kua wareware te nuinga o koutou kua whakaaetia tēnei. Ā, ka kī atu mātou ki a koe inaianei ko te wātaka e wātea ana ki a koe e tautoko ana i te ako me te kore utu kore, nā te mea kua whiwhi ngātahi mā roto i ngā mea katoa kua pāngia e koe. Ā, hei whakamutunga, ka whakahonoretia e tēnei wāteatanga hou ngā rohe o te tinana. Kāore e tono kia neke atu koe i te koiora. Kāore e tono kia whakakahoretia e koe te kare ā-roto. Kāore e tono kia whakaaro koe kei te pai koe i te mea kāore koe. Ka karanga i te pono. Ka karanga i te okiokinga. Ka karanga i te aroaro. Ina noho koe i tēnei ara, ka tīmata koe ki te kite kei te piki haere tētahi atu mea: te whakaaro kāore koe i te mokemoke i roto i a koe anō, kua tata ake ētahi atu āhuatanga o koe inaianei, ā, kei te ngāwari ake te uru atu ki ō hononga wairua. Koinei tā mātou e kōrero nei i muri mai. I te mea ka mārama ake te mara, ā, i a koe e whiriwhiri ana i te ngawari i te whakaari, ka wātea ake tētahi atu tukanga: te whakaurunga o te wairua. He tokomaha o koutou kua mau i te whakaaro o ngā oranga o mua hei mea kua oti, kua tawhiti hoki, ā, ko ētahi o koutou kua mau i te whakaaro o ngā mooni whakarara hei ariā. Heoi, i roto i te wātaka e whakatata atu ana koe, ehara ēnei i te ariā. He wheako ora, ehara i te mea he tirohanga tonu, ehara hoki i te mea he reo tonu, engari he whānui ake te māramatanga o te tangata ka noho hei mahi. I ngā wiki e rua kua pahure ake nei, he tokomaha kua kōrero mō te déjà vu, te mōhio ohorere, ngā moemoeā ora, me te māramatanga kei te arahina rātou i roto i ō rātou ake wairua. Ka tono atu mātou ki a koe kia kite i tēnei hei whakaurunga. Ina tukua e koe tēnei whānui, ka iti ake tō mataku ki tō aro, ā, ka tīmata koe ki te whakamahi hei kāpehu, ehara i te kawenga.
He maha ngā wā ka rite te whakaurunga o te wairua ki te mōhio, kaua ki te whakakitenga. Tērā pea ka tae mai tētahi wā ka mōhio koe ki te aha me mahi me te kore e paunatia ngā kōwhiringa katoa, ā, ka tae mai te mōhiotanga me te marino. Tērā pea ka rongo koe i tētahi kīanga, ā, ka rite ki te mea kua rongo koe i mua, ā, ka tau ki roto i a koe me te mōhio. Ehara tēnei i te mea kei te maumahara koe mai i te hinengaro. Nā te mea ko tētahi atu āhuatanga o koe ko te puta ake o ngā mōhiohio kua ora kē. Ko ngā āhuatanga ōrite o te whaiaro e kōrero ana mā te haruru nui atu i te reo. He tokomaha o koutou i tumanako ka tae mai te whakaurunga hei reo, hei tirohanga, hei huihuinga hinengaro whakaari rānei. Mō te nuinga, ka tae mai hei whakaritenga ngawari: te wā tika, te tahuri tika, te kore aro ohorere ki tētahi ara e hanga ana i te whakaroa. Koia te take e karo ana ētahi o koutou i ngā ara i hiahiatia e koutou i mua, ā, ka rerekē pea te ahua, me te mea kei te hurihia koe e tētahi mātauranga ehara i tō hinengaro. Heoi anō ko koe. Ko te nui ake o koe e mahi tahi ana me te tangata ko koe. He maha ngā wā he tohu tukutahi te déjà vu. I ngā wā o te déjà vu, ka tata ngā wā, ā, ka rēhita te taupatupatu hei mōhiotanga. Kāore koe i pakaru. Kāore tō mahara e ngoikore ana. Kei te kite koe i te honohono. Ā, ina kite koe i te honohono, ka kaha ake koe ki te whiriwhiri. Ka mōhio koe kāore te heke mai i te mea pumau, nā te mea ko te whakaaro "Kua tae mai ahau ki konei" e whakaatu ana ki a koe he maha ngā ara kei reira, ā, ka taea e tō mōhiotanga te pā ki aua ara. Kei te whai hua hoki te awe o te whaiaro ā-muri. Kua whakaahuahia e ētahi o koutou te whaiaro ā-muri hei putanga mārama tawhiti o koe. Ka kī atu mātou ki a koutou ko ngā whaiaro ā-muri he maha ngā wā ko koe anake i roto i tētahi rārangi wā e marino ake ana koe, e mārama ake ana, e iti ake ana te whakararuraru. Ko te awe ka riro i a koe ka puta pea hei hihiri ohorere ki te inu wai, ki te hikoi, ki te karanga, ki te mutu rānei te tautohetohe. Ehara ēnei i te whakahau nui. He whakaaro whai hua mai i tētahi wāhanga o koe e mōhio ana ki te aha ka puta mēnā ka mahi tonu koe i te mea tawhito. I te tere haere o te whakaurunga, ka ngawari te tuakiri me te kore e ngaro. Kāore koe e ngaro i tō tuakiri. Ka ngaro i a koe te parepare e karapoti ana i a ia. Ka iti ake tō piri ki ngā tūranga, ka iti ake te akiaki ki te whakamatau, ā, ka iti ake te wehi ki te huri i tō whakaaro. He tokomaha o koutou e kī ana kei te "mama ake" tō whakaaro, ehara i te mea he iti ake ō kawenga, engari nā te mea he iti ake ō pakanga ā-roto. Koinei tētahi take he wheako te wehewehenga. Ina ngawari te tuakiri, kāore e taea e koe te noho ki ngā ao tūturu i hangaia i runga i te pakari. E hiahia ana hoki mātou kia mārama koe he aha i tino kaha ai ngā moemoeā mō ētahi o koutou. Ko te āhua moemoeā he rūma whakauru. I roto i taua āhua, ka taea e koe te whiwhi whakahōutanga, ngā whakaora, me ngā hononga whakawhiti me te kore e hiahiatia e te hinengaro oho te whakamārama. Ka mahara ētahi o koutou ki te moemoeā hei kōrero. Ka oho ake ētahi me te kare ā-roto anake, ā, mā taua kare ā-roto e ārahi tō rā. He tika ngā mea e rua. He maha o ō whakapainga tino nui ka puta me te kore e taea e koe te whakaahua, ā, koia te take kāore koe e hiahia ki te whakawa i a koe anō i runga i tāu e taea ai te whakamārama.
Ko te tukunga o ngā kare ā-roto i mua i te māramatanga. Ka nui ake ō koutou hononga ki te ipurangi mā te whakaurunga, ā, me wātea te wāhi mā te tinana. Koia te take, i ngā wiki tata nei, kua tangi ētahi o koutou me te kore kōrero, kua ara ake te riri me te kore whāinga, kua pāngia rānei e te ngaru pouri i te āhua nui rawa atu mō tō oranga o nāianei. Ehara tēnei i te hokinga whakamuri. He māramatanga. Ko te pūnaha io tēnei e tuku ana i te kawenga tawhito kia taea ai e ngā kōrero te neke haere me te kore e whakapōturi. I muri i te pahemotanga o te ngaru, ka puta pinepine te māramatanga, ā, ka miharo pea koe ki te ngāwari o tō taahiraa e whai ake nei. I te whakatata mai o tō wairua nui, tera pea ka kite koe he iti ake te hiahia ki te whakamana ā-waho. Ehara tēnei i te mokemoke. He whakaae ā-roto. Ina rite ngā āhuatanga maha o koutou, ka pai ake tō wairua, ā, ka mutu tō rapu whakaaetanga. Kei te pai tonu koe ki te hapori. Kei te pai tonu koe ki te kōrero. Engari kāore koe e whakawhirinaki ki te whakaae ki te whakawhirinaki ki tō ake mōhiotanga. Koinei tētahi huarahi e pumau ake ai te rōpū kua oho ake: ka iti ake te wātea o ia tangata ki te whakahaere mā te ruarua. Ka puta mai hoki te whakaurunga i roto i ngā pahūtanga kaua ki te teitei tuturu. Ko te nuinga o koutou ka pāngia e ngā rā o te whānui, ā, ka whai ake ngā rā o te marino. Kaua e whakaaro ko te marino te tikanga kua hoki whakamuri koe. Ko te marino te mimiti. He marino te pūnaha e whakauru ana i ngā mea i riro mai i a ia. He aroha tēnei pāorooro, nā te mea ka noho haumaru tō tinana i a koe e whānui haere ana. Ka ako hoki i te manawanui, nā te mea ka ako koe ki te whakanui i te pumau, pērā i te whakanui i te whakakitenga. Ā, hei whakamutunga, ko te whakaaro o te neke atu i te kotahi kei te whakau. He tokomaha o koutou kei te tīmata ki te whakaaro takitahi engari he whānui, pērā i te rūma he matapihi tuwhera. Ko koe tonu koe, ā, he nui atu koe i te kōrero i kōrerotia e koe mōu. Ehara tēnei i te wehewehenga. Ko te katoatanga e tīmata ana te ora. Ā, i te mea ka pumau te katoatanga, ka hiahia koe ki te mārama ki te wāhi e anga atu ana koe. Ka hiahia koe ki te mōhio he aha tēnei rārangi wā o te whā o runga-waenganui, me te take he piriti, ehara i te rārangi mutunga. Koinei tā mātou e kōrero nei ināianei. Nā te mea kua kōrero mātou mō te whānui o te tangata, e hiahia ana mātou ki te kōrero mārama mō te rārangi wā e wātea ana, nā te mea he maha o koutou kei a rātou te tikanga tawhito o te whakatau i te ūnga. E whakaaro ana koe ki tētahi āhua kua oti, kāore he mea e wero ana i a koe, he tino pai ngā mea katoa, ā, kāore koe e hiahia ki te mamae anō. E mārama ana mātou ki te ātaahua o taua wawata, inā koa mō te hunga o koutou kua aro ki tētahi ao matotoru. Heoi, ko te mea e wātea ana i nāianei ehara i te rārangi mutunga. He piriti pumau, he awa matotoru tuawhā e tautoko ana i te hononga i a koe e ora tonu ana i te oranga tangata. He piriti tēnei rārangi wā, ehara i te ūnga. Kei reira ngā piriti hei whiti. Ka hono i tētahi whenua ki tētahi atu. Kāore e hiahiatia kia mōhio koe ki te haerenga katoa i mua. Ka tukuna noa e rātou he ara pumau mai i tō wāhi kei reira koe ki te wāhi e hiahia ana koe kia noho. He mea nui tēnei nā te mea ka ārai i a koe kei huri i te piriti hei tuakiri kē. Ka pupuri i a koe kia ngāwari. Ka pupuri i a koe kia neke mārire me te kore e piri.
Ko te taumata o te taumata waenga-tuawhā e pā ana ki te ōritetanga, ehara i te otinga. Ko te otinga kei roto i ngā wāhanga o muri o te whanaketanga. I tēnei wāhanga, kei te ako koe ki te noho tonu, ki te aro, me te ngākau nui me te kore e hinga ki te wehi, ki te pakaru rānei i ia huringa. Kei te ako koe ki te waihanga me te kore e ngakaukore. Kei te ako koe ki te tūtaki ki te rerekētanga me te kore e huri hei raruraru. He pūkenga ēnei, ā, ka akohia mā te whakahokinga ora, ehara i te mea mā te oho ake whakaari. E hiahia ana mātou kia mahara koe he mea nui tonu te ora tinana i konei. Kei a koe tonu ngā whanaungatanga. Kei a koe tonu ngā tinana. Kei te kai tonu koe, kei te moe, kei te mahi, kei te waihanga, kei te manaaki. Ehara i te mea ko te rere i runga ake i te ora te rerekētanga. Ko te rerekētanga ko te mutu o te whakamahi i te pakanga hei kaupapa whakarite māu. Ka mutu tō noho me te mea me whiwhi koe i te rangimārie. Ka tīmata koe ki te noho me te mea ko te rangimārie tō tīmatanga, ā, mai i taua tīmatanga ka pai ake ngā whakatau ka mahia e koe. Koia mātou e whakamahara atu ai ki a koe ko tō oranga noa he wāhanga o tō oho ake. Ka maha ngā āhuatanga ka noho koe i roto i ō whanaungatanga, i tō mahi, i tō hauora, me ō pūtea. Ka waea atu koe mai i te ngākau kaua i te mataku. Ka utua e koe te pire me te whakawhetai kaua ki te riri. Ehara ēnei i te mea iti; koinei te huarahi e whai hua ai a Papatūānuku Hou. Ki te kite koe i tētahi whakamātautau ki te whakarērea te tinana kia whaia ai te matakite, ka tono atu mātou kia hoki mai koe ki tō tinana, kia mahara hoki ki te take i haere mai ai koe. I haere mai koe ki te ora. I haere mai koe ki te rongo. I haere mai koe ki te waihanga. Ka whakanuia tēnei e te rārangi wā piriti mā te hoatu ki a koe he māramatanga nui hei mahara ko wai koe, me te hanganga nui hei mahi tonu. Ko tēnei taurite te mea e pumau ai. Kāore i ngaro te rerekētanga. Kua ngawari. Kei te ara tonu ngā wero, engari kāore e hiahiatia kia piki ake hei aituā kia arohia. Ko te pūnaha io i roto i tēnei rārangi wā he pai ake te urupare wawe. Ka kite wawe koe i te hē o te tūnga. Ka tere ake te whakatikatika. Koia mātou ka akiaki i a koe kia whakaharatau i te whakarongo. Ko te wawe o tō rongonga i tō tinana me tō ngākau, ko te iti ake o tō hiahia kia hamama te ao. He momo mātauranga ngawari tēnei. Kei te noho tonu te kōwhiringa hei pokapū i roto i te rārangi wā whakawhiti. Kāore koe e haria whakamua aunoa, ā, kāore koe e whiua mō te wiri. Kei te ako noa koe ki te whiriwhiri i te tūnga i ngā wā katoa. Mā tēnei ka noho mataara koe, ehara i te wehi, engari i roto i te whai wāhi. He tokomaha o koutou kua hiahia ki te whakaaro he mea nui ō koutou oranga. Koinei te hiranga o tō oranga: ko tō aroaro, ko tō pono, me ō whiringa moroiti kei te hanga i te piriti e hikoi ana koe. Ka tautokohia hoki e tēnei rārangi wā te whakapā mārire me te whakakitenga mārire, kaua ki te ohorere ohorere. E mōhio ana mātou he tokomaha o koutou e hiahia ana ki te whakapā tuwhera, ā, ka whakamanahia e mātou kei te haere tonu te whakarite. Ka kī atu anō mātou ki a koutou ko te whakarite he whakarite i te pūnaha io. Me pupuri te wehi me te kore mataku. Me pupuri te hiahia ki te mōhio me te kore mataku. Ā, me taea e ngā hapori te urupare me te pumau. Ka tautokohia tēnei e te rārangi wā piriti mā te whakataurite i te hononga, mā te whakanui ake i te aro o te waea, me te tuku i ngā pono kia puta ake i roto i ngā ngaru kaua i roto i ngā pahūtanga.
Kei te tuhia mārietia te tuakiri i konei. Kāore koe e hiahia ki te whakakore i tō whakaaro mōu ake i te pō kotahi. Engari, ka tīmata koe ki te kite ko wai koe i tua atu i ngā tūranga ora. Ka iti ake tō tautuhi e ō patunga, ka nui ake tō tautuhi e ō whiringa. Ka iti ake tō parepare, ā, ka tika ake. Ehara tēnei i te whāinga wairua tūroa. Ka puta mai hei kōrerorero māmā ake, hei rohe ma, me te whakaaro ka taea e koe te noho ko koe anō me te kore mahi tonu. Ka whakangungu hoki tēnei piriti i te pumau mō ngā kiato teitei ake. I mua i te noho pai o te hinengaro i roto i ngā ao whānui ake, me ako ki te pupuri i te hononga i te aroaro o te koretake. Ka tukuna e tēnei rārangi wā taua whakangungu me te kore whakamātautau, me te kore whiu. Ko te whakangungu he oranga noa iho me te nui ake o te mōhio. Ka whakaharatau koe ki te hoki ki tō ngākau ina huri te hinengaro. Ka whakaharatau koe ki te whakamahi i te manawa hei utu mō te mana whakahaere. Ka whakaharatau koe ki te whiriwhiri i te aroha me te kore e whakarere i a koe anō. Ka noho māori ēnei mahi, ā, koinei te mea e whakarite ana i a koe mō ngā mea e whai ake nei. Ka whakamahara atu hoki mātou ki a koe kāore ngā kōrero tino pai i te āta ngaro. Kāore he kupu whakaari mō te utopia i tēnei wāhanga, ā, he atawhai taua ngaro. Ka puta te pouri i te whakaaro nui, ā, ka puta te hinga i te pouri. Ka tono te rārangi wā piriti ki a koe kia whakawhirinaki ki te whanaketanga āta haere. He tono tēnei kia hanga koe i te Ao Hou i roto i ngā rā noa. He tono tēnei kia ine i te ahunga whakamua mā ō kare ā-roto, kaua mā te mīharo o tō kōrero. Ā, hei whakamutunga, mā te mōhio he whakawhiti tēnei rārangi wā ka ārai i te piri. Ina mārama koe kei runga koe i te piriti, kāore koe e piri ki te piriti. Ka whakamahia e koe. Ka maioha koe ki a ia. Ka hikoi koe. Kei te hiahia tonu koe ki te huri, ā, ko te hiahia tētahi o ō kaha nui. I a koe e pupuri ana i taua hiahia, ka rongo koe i te pono e whai ake nei i roto i ō wheua: kei te haere tonu te whiriwhiri, ā, kei te hanga te nekehanga, ehara i te mea he pēhanga, engari he ngāwari whakakaha ake e tipu ana i ia wā ka hoki koe ki a koe anō. Ā, inaianei kua tae tātou ki te mea e hono ana i ēnei mea katoa. Kei te haere tonu te whiriwhiri, ā, kei te hanga te nekehanga. Ka rongo ētahi i tēnei, ā, ka rongo i te pēhanga, me te mea me pupuri tonu e rātou he auau tino pai i ngā wā katoa. E hiahia ana mātou ki te tango i taua pēhanga. Kāore anō kia tangohia te hiahia noa. Kāore koe e akiakihia ana ki mua. Ko te mea kua rerekē ko te aro nui ake o te mara, ā, ka hangaia e te aro te nekehanga. Ina whiriwhiri koe i te hononga, ka tūtaki te ora ki a koe me ngā whakatuwheratanga maha atu. Ina whiriwhiri koe i te wehewehenga, ka tūtaki te ora ki a koe me ngā ātete maha atu. Ehara tēnei i te whakawa. He urupare. Kei te mau tonu te hiahia noa, ā, kua rerekē te waku. I roto i ngā ao tūturu, ka noho pea koe i roto i te hē mō te wā roa me te kore e kite i te utu, nā te mea he ki tonu te mara i te whakararuraru. I roto i te wātea o nāianei, ka puta wawe te utu. Ka tere te whakawhāiti o te tinana. Ka tere te puta ake o ngā kare ā-roto. Ka tere te hurihuri o te hinengaro. Ehara tēnei i te whiu. He atawhai, nā te mea ka taea e te urupare wawe te whakarerekētanga ngawari i mua i tō nekehanga rawa. Ka hangaia hoki te kaha mā te mōhio, kaua mā te whakapau kaha. Kāore koe e hiahia ki te haina i tētahi kirimana me te ao. Ka kite noa koe i te āhua o te noho tahi, ā, ka tīmata tō pūnaha ki te pai ki a ia. Kia reka tō tinana i te haumaru, ka iti ake te ātaahua o te taumahatanga mau tonu. Kia reka tō ngākau i te pono, ka iti ake te pai o te mahi. Ehara tēnei i te mahanga. He whanaketanga nā te hiahia.
Ka whakamahara atu anō mātou ki a koe ko te whakahōutanga ka whakapakari ake i ngā ara, kaua ko te kaha. Ka taea e te wheako pūrākau whakaari te whakahihiko i a koe, engari ko te hokinga mai o ia rā ka whakau i a koe. Ia manawa koe, kaua e tauhohe, ka whakapakari koe i te ara aroaro. Ia okioki koe, kaua e pana, ka whakapakari koe i te ara ngāwari. Ia kōrero pono koe, kaua e whakamanawareka, ka whakapakari koe i te ara pono. I te roanga o te wā, ka noho ēnei ara hei ara taunoa, ā, koinei te tikanga o te nekehanga: tō nekehanga taunoa. Ka whakapakari te rārangi wā i tāu e whāngai ana me te kore whakahē. Ko te aro he pūngao. Ko te kare ā-roto he pūngao. Ko te whanonga he pūngao. Ina whāngai koe i tētahi tauira, ka piki ake te matotoru. Ina mutu tō whāngai, ka angiangi. Koia te take i miharo ai ētahi o koutou ki te kite i ētahi raruraru e memeha ana i te wā i mutu ai tō aro nui ki a rātou. Koia anō te take i kite ai ētahi o koutou i te tipu haere o ētahi wehi i te wā i whakangahauhia ai e koe. He koretake te mara. E whakaata ana i tō haumitanga. Ka taea tonu te hoki ki ngā tauira tawhito. E hiahia ana mātou ki te kī mārama i tēnei kia kore ai tetahi e mauheretia. Ka taea tonu e koe te whiriwhiri i te akiaki, te pakanga, me te karo. Ka taea tonu e koe te whakarērea ō mahi. Ka taea tonu e koe te ora i te wehi. Kāore he mea e aukati ana i taua kōwhiringa. Ko te utu te mea e rerekē ana. Ko ngā tauira tawhito e hiahia ana ki te kaha ake i nāianei nā te mea kāore i te tino tautokona e te mara mahi tahi e neke haere ana ki runga. Koia te take e ngenge ana ētahi o koutou ina ngana ana ki te hoki ki ngā tikanga tawhito. Ehara i te mea kei te whiua koe. Nā te mea kāore koutou i te ōrite. He rite anō te tere ki te ngāwari, kaua ki te whakatere. He tokomaha i whakaaro ko te neke ki tētahi wā roa teitei ake ka rite ki te pana whakamua. Ki te tokomaha, he rite ki te horoi i tētahi rūma. Ka marino ake tō hinengaro. Ka iti ake, ka mārama ake ō whakatau. Ka ōrite, ka oti rānei ō whanaungatanga. Ka hoki mai tō kaha mai i ngā pakanga koretake. Ehara tēnei ngāwari i te hoha. He herekore. Ko te mutunga tēnei o te noho i roto i te whiriwhiringa ā-roto tonu. I te whanaketanga o te tere, ka marino ake te kōwhiringa. I te tīmatanga, tera pea ka whakaaro koe kei te whakatau tonu koe. Me mahi ahau i tēnei? Kaua? Me whakautu ahau? Me tatari ahau? Ā muri ake, ka noho maori te ōritetanga, ā, kāore koe e hiahia ki te tautohetohe nui. Ka whakautu koe mai i te ngākau nā te mea koinei te wāhi e noho ana koe. Ehara tēnei i te kī kua ngaro tō mana whakahaere. Ko te kī kua whakauruhia e koe. Ko te kōwhiringa whakauru he marino. E hiahia ana hoki mātou ki te kī kāore koe e panaia ana ki mua. Kei te tūtakihia koe. Kāore te rārangi wā e tōia ana koe ki tētahi heke mai. Ka tūtaki ki a koe me te tautoko ōrite ina takahi koe. Koinei te take e rongo ana te tokomaha o koutou e ārahihia ana i roto i ngā huarahi mahi, e whiwhi ana i ngā whai wāhitanga, e tūtaki ana ki ngā hoa, ā, e kitea ana ka puta ngā rauemi tika ina mutu tō akiaki. Ehara tēnei i te mea he motuhake koe. Nā te mea he mārama koe, ā, ka taea te mārama ki te ao tūturu. Kāore te nekehanga e hiahia ana ki te tino pai. E hiahia ana ki te pono. Ka wiri koe. Ka pā mai ngā rā ka huripokitia koe. Ka pā mai ngā wā o te manawanui kore. Kāore ēnei e whakakore i tāu i hanga. Ko te mea nui ko te hiahia koe ki te kite me te hoki mai. Hoki mai me te kore whiu i a koe anō. Hoki mai me te kore kōrero. Hoki mai me te manawa. He nui ake te urupare a te rārangi wā ki tō hokinga mai i tana urupare ki tō hinganga. Tērā pea ka kite koe ka ngana ngā rārangi wā tawhito ki te kukume i tō aro mā te akiaki, te riri, me te kupu whakaari o te tino pono. Ina kite koe i taua kukume, kaua e hē. Me whakaaro noa ki tēnei hei mahi. Whakaharatau ki te whiriwhiri i te mea e ahua pumau ana. Whakaharatau ki te whiriwhiri i te mea ka taea e koe te pupuri. Whakaharatauhia te whiriwhiri i te ao tūturu, ka taea ai e koe te atawhai i a koe anō, me te mahi tonu. Koinei te huarahi e huri ai te tere hei whakaaro nui mō te ora, kaua hei āhua ngoikore. Ā, hei whakamutunga, ko te tohu kaha rawa atu kei te hanga te tere, ehara i te harikoa, i te tino mōhio rānei. Engari ko te whakaiti i te wehi kei he te whiriwhiri. Ina mutu tō mataku i ngā hapa, ka taea e koe te whakarongo, ā, ko te whakarongo te huarahi e kōrero ai tō wairua teitei mā roto i te tinana. Ina taea e koe te whakarongo, ka taea e koe te whakawhirinaki, ā, ka whakaitihia e te whakawhirinaki te hiahia ki te akiaki i ngā hua. I te memeha haere o te kaha, ka māmā ake tō oranga, ā, ka waiho e te ngāwari he wāhi mō te whakaaweawe me te mahi. Kāore te wātaka e wātea ana e tono ana i a koe. Ka karanga atu ki a koe. Ā, ko mātou, hei hoa me tō whānau i ngā whetu, ka karanga atu hoki ki a koe, ehara i te mea me te pēhanga, engari me te whakatenatena pumau e mea ana: hoki tonu mai, ā, ka rongo koe i te ara e whiriwhiri ana i a koe kia hoki mai. Mena kei te whakarongo koe ki tēnei, e te hoa aroha, i hiahia koe. Ka waiho atu ahau i a koe inaianei… Ko Teeah ahau, nō Arcturus.
KA KARANGA TE WHANAU O TE MAMARAMA KI NGA WAIRUA KATOA KI TE HAUI:
Hono atu ki te Campfire Circle Global Mass Meditation
NGA KORERO
🎙 Karere: T'eeah — Te Kaunihera o te 5 o Arcturian
📡 I tukuna e: Breanna B
📅 Karere i Whiwhi: 3 o Hānuere, 2026
🌐 I purangatia ki: GalacticFederation.ca
🎯 Puna Taketake: GFL Station YouTube
📸 Whakaahua pane i ahu mai i ngā whakaahua iti tūmatanui i hangaia tuatahitia e GFL Station — i whakamahia me te whakawhetai, hei mahi ki te oho ake o te katoa
NGĀ IHIRANGI TUATAHI
Ko tēnei tuku he wāhanga o tētahi mahi ora nui ake e tūhuratia ana te Galactic Federation of Light, te pikinga o Papatūānuku, me te hokinga mai o te tangata ki te whai wāhi mohio.
→ Pānuihia te Whārangi o te Galactic Federation of Light Pillar
REO: Tai (Tairana)
สายลมแผ่วเบาที่พัดผ่านนอกหน้าต่าง และเสียงเด็กๆ วิ่งเล่นอยู่ตามถนน เล่าเรื่องราวของวิญญาณใหม่ทุกดวงที่กำลังมาถึงโลกใบนี้ — บางครั้งเสียงหัวเราะ เสียงตะโกน และฝีเท้าเล็กๆ เหล่านั้นไม่ได้เกิดขึ้นมาเพื่อรบกวนเราเลย หากแต่มาปลุกให้เราตื่นจากความเคยชิน ให้หันกลับมามองบทเรียนเล็กๆ ที่ซ่อนอยู่รอบตัว เมื่อเรากวาดล้างทางเดินเก่าๆ ในหัวใจให้โล่งขึ้น ในห้วงขณะอันนิ่งเงียบเพียงหนึ่งเดียวนี้ เราก็ค่อยๆ จัดระเบียบตัวเองใหม่ได้อีกครั้ง เติมสีสันให้กับทุกลมหายใจ และเชื้อเชิญเสียงหัวเราะ ดวงตาเป็นประกาย และความรักที่บริสุทธิ์ของเด็กๆ เหล่านั้น ให้ไหลย้อนคืนสู่ความลึกที่สุดภายในของเรา จนการมีอยู่ทั้งมวลของเราถูกหล่อเลี้ยงด้วยความสดชื่นครั้งใหม่ แม้จะมีวิญญาณบางดวงที่หลงทางอยู่ในความหม่นมัว ก็ไม่อาจซ่อนตัวอยู่ในเงามืดได้นาน เพราะในทุกมุมมองยังมีการเกิดใหม่ ความเข้าใจใหม่ และนามใหม่คอยต้อนรับอยู่เสมอ ท่ามกลางเสียงอึกทึกของโลก พรเล็กๆ เหล่านี้ยังคงกระซิบย้ำกับเราว่า รากเหง้าของเรานั้นไม่เคยแห้งแล้ง สายน้ำของชีวิตยังคงไหลเอื่อยอย่างสงบอยู่ใต้สายตาของเรา คอยผลักเบาๆ ให้เราเดินกลับไปสู่เส้นทางที่แท้จริงของตนเอง
ถ้อยคำค่อยๆ ถักทอวิญญาณดวงใหม่ขึ้นมา — ดุจประตูที่เปิดออกเสมอ ดุจการระลึกอันอ่อนโยน และดุจสารแห่งแสงที่ถูกส่งมาอย่างเงียบงัน วิญญาณใหม่นี้จะมาเยือนเราทุกขณะ เพื่อเรียกคืนความสนใจของเรากลับสู่ศูนย์กลางภายใน มันเตือนให้เรารู้ว่า แม้ในความสับสนของเราแต่ละคน เรายังมีเปลวไฟเล็กๆ อยู่ในมือ ที่สามารถรวบรวมความรักและความไว้วางใจภายใน ให้มาพบกัน ณ สถานที่หนึ่งที่ไม่มีเงื่อนไข ไม่มีการควบคุม และไม่มีเส้นแบ่ง เราสามารถใช้ทุกวันของชีวิตเป็นดั่งคำภาวนาใหม่ — ไม่จำเป็นต้องรอคอยสัญญาณอันยิ่งใหญ่จากท้องฟ้า หากแต่เป็นการนั่งอยู่ในห้องที่สงบที่สุดของหัวใจอย่างเต็มเปี่ยมเท่าที่ทำได้ในวันนี้ โดยไม่เร่งร้อน ไม่ผลักไส และหายใจอยู่กับปัจจุบันเพียงขณะนี้ ผ่านลมหายใจเช่นนี้เอง เราสามารถทำให้น้ำหนักของโลกทั้งใบเบาลงได้เล็กน้อย หากเราบอกตัวเองมานานแสนนานว่า “ฉันไม่เคยดีพอ” ปีนี้เราสามารถให้เสียงที่แท้จริงของเรากระซิบอย่างแผ่วเบากลับไปว่า “ตอนนี้ฉันอยู่ตรงนี้ และเพียงเท่านี้ก็เพียงพอแล้ว” และในกระซิบอันเรียบง่ายนี้เอง ความสมดุลใหม่และความเมตตาใหม่ก็เริ่มแตกหน่อขึ้นในส่วนลึกที่สุดของเรา
