Te Pehi i ngā Moenga Hauora: Te Whakaora Whakarōpūtia, te Whakahekenga Hauora me te Whakahaere Kōrero

✨ Whakarāpopototanga (pāwhiri ki te whakawhānui)

"Te Pehi i ngā Moenga Hauora" e whakamārama ana, i roto i te reo mārama, whai kiko, he aha te take kāore anō kia whai wāhi te hangarau whakaora taumata-mahere ki te rongoā o ia rā. E whakamārama ana ko te pehi i te Moenga Hauora ehara i te whakaroa noa i te whanaketanga, engari ko te hua o ngā kōwhiringa āta whakaarohia e ngā pūnaha e whai hua ana mai i te mate me te whakawhirinaki. I kumea te hangarau whakaora matatau ki roto i ngā kaupapa huna me ngā kaupapa pango, i rāhuitia mō ngā rangatira me ngā rawa rautaki, i te mea i arahina te marea ki ngā tikanga whakaheke, puhoi ake, me te kino ake. Ko te whakahaere kōrero—te tawai, te whakahē, me te "Pūtaiao™"—ka ārai i te nuinga o te tangata ki te pātai i ngā pātai nui, me te hanga i ngā Moenga Hauora hei wawata kaua hei mooni kua pehia.

Kātahi ka aro nui te pou ki te utu tangata: ngā kaimahi wheketere e tukua ana ō rātou tinana kia hinga, ngā tamariki e noho ana i roto i ngā ara hōhipera i ō rātou tamarikitanga, ngā kaumātua kua akiakihia ki roto i ngā tekau tau o te hekenga ka taea te ārai, me ngā whānau e pōuri ana i te taha pūtea e te mate mau tonu. E whakaatu ana i te āhua o te whakahekenga hauora i tahuri puku ai te rongoā mai i te whakaoranga ki te whakahaere tohu, me te wehewehe i ngā putanga pono ki ngā wāhanga iti, kāore e mōrearea ka uru ki te tauira hua o nāianei. Ka hurahia te pehi ōhanga: ko te rongoā, ngā hōhipera, te inihua, me ngā ōhanga ā-motu e hangai ana ki te moni whiwhi mai i te mate mau tonu, nō reira ko te tautuhi anō kotahi-wāhanga pērā i te Med Bed ka kiia he mōrearea ki te pakihi pēnei i ngā wā katoa.

Ka tūhuratia hoki e te tuku kōrero te pehi i ngā moenga rongoā: me pēhea te whakaiti i te whakaaro e te tapanga, te tawai, te "tirotiro i ngā meka" papaku, me ngā kōrero pāpāho whakahaere kia kore ai e arohia ngā moenga rongoā i mua i te rangahau. I taua wā anō, e whakaahua ana te pou i ngā pakaru e puta ana i tēnei pakitara—ngā utu kore e taea te pupuri, te ngenge o te pūnaha, te ngaronga o te whakawhirinaki, me te pikinga ake o ngā whakaora "kāore e taea" me te mōhiotanga o roto. I te taumahatanga o ēnei hanganga, ka uaua ake te huna i ngā moenga rongoā i roto i te kaha me te mahi.

Hei whakamutunga, e hono ana te pou i te pehitanga o Med Bed ki te rite o te hinengaro. E whakamārama ana kāore e taea e tēnei taumata hangarau te tau haumaru ki tētahi mara e mau tonu ana te wehi, te mana me te karo. Me mātua pakari te kare ā-roto, te māramatanga me te mana motuhake kia noho ai ngā Med Bed hei taputapu whakaora, kaua hei taputapu hou mō te hiranga. E tonohia ana ngā kaipānui kia whakarite inaianei—mā te mahi ā-roto, te mōhiotanga tinana, te mana motuhake me te aronga mārama—kia tūtaki ai rātou ki te hangarau i te wā e whanake ana te oranga i muri i te pehitanga o te moenga rongoā, hei kaihanga tahi mohio, ehara i te hunga tūroro e tatari ana kia whakaorangia.

Te Whakakore i ngā Moenga Hauora i roto i te Reo Māmā – He aha i Huna ai ngā Moenga Hauora i te Tirohanga a te Iwi

Mena ka taea e Med Beds te whakaora i te tinana mā te whakamahi i te mārama, te auau me te mātauranga taumata-mahere, ko te pātai mārama ko: he aha rātou kāore i te kitea i ngā wāhi katoa? He aha te tangata e haere tonu ana me ngā pokanga whakaeke, ngā mate mau tonu me ngā rongoā e aro ana ki te moni whiwhi i te mea kei te noho tonu tēnei momo hangarau? I roto i te reo māmā, ehara te pehitanga o Med Bed i te mea he aituā, he whakaroa noa rānei i te "whanaketanga." Ko te hua o ngā kōwhiringa āta whakaarohia i mahia i roto i te wā e ngā hanganga e whai hua ana mai i te mate, te whakawhirinaki me te huna. Ina whakawehi tetahi hangarau i ngā turanga o te pūnaha ōhanga me te whakahaere katoa, kāore taua pūnaha e wehe atu me te ātaahua. Ka whakarōpū, ka whakaheke, ka tawai, ka whakahaere pūmau i te kōrero kia kore ai e taea e te marea te toro atu ki te pono hohonu.

Ko te nuinga o te iwi e kite noa ana i te paparanga o runga: ngā kōrero pakiwaitara, ngā whakahē, ngā whakaaturanga koretake, te "tūkino" rānei i ētahi wā ka whakakorehia hei pakiwaitara. Heoi, kei muri i tēnā he hītori roa o ngā kaupapa whakaora ngaro, te rangahau tahua pango me ngā whakaaetanga puku hei whakawhāiti i ngā mea e whakaaetia ana kia uru atu te marea. Ko te hangarau whakaora matatau ka puta tuatahi i roto i ngā taiao ngaro: ngā kaupapa o waho o te ao, ngā whare huna, ngā wāhanga mahi motuhake, me ngā porowhita iti o ngā rangatira e kiia ana ko ō rātou oranga he "rawa rautaki." Ko te toenga o te taupori ka tukuna ki ngā putanga kua whakahekehia te pai rawa atu - kāore rānei he mea - i te mea ka kīia atu ki a rātou he mea kore e taea te whakaora nui, he tekau tau rānei kei mua. Ehara i te mea ko te huna noa i ngā mīhini; engari ko te tiaki i te tirohanga ao e whakapono ana te tangata me noho tonu rātou ki ngā mana whakahaere pokapū hei oranga.

Ko te mārama ki te take e hunaia ai ngā Moenga Hauora ko te titiro ki ngā momo mana whakahaere e toru e hono ana. Ko te tuatahi ko te whakaora ngaro: me pēhea te pupuri marie i te hangarau pai rawa atu mō ētahi, ko te nuinga kei runga i ngā pūnaha tawhito, puhoi, kino ake. Tuarua ko te whakahekenga hauora: me pēhea te whakangawari, te wehewehe, te huna rānei i ngā kitenga kaha kia tae noa ki ngā wāhanga iti, kāore e whakawehi ana ki te rongoā matua. Tuatoru ko te whakahaere kōrero: me pēhea te whakarite a te hunga pāpāho, te ao mātauranga me te "whakaaro tohunga" ki te hanga i tetahi mea i tua atu i te kōrero kua whakaaetia hei tinihanga, hei tūpono, hei whakatakoto whakaaro rānei. I ngā wāhanga e whai ake nei, ka tirotirohia e mātou ia o ēnei i roto i te reo mārama, whai kiko - ehara i te mea hei whakaoho i te wehi, engari hei hoatu ki a koe he mahere mārama mō te mahi a te pehitanga o te Moenga Hauora, me te take e hono ai tō rātou tukunga ki tētahi nekehanga nui ake o te mana i runga i tēnei ao.

He Whakamārama mō te Pehi i te Moenga Hauora: He aha i Huna ai ngā Moenga Hauora mai i ngā Rongoā o ia Rā

Ina rongo tuatahi te tangata mō te pehi i te moenga rongoā , ka ahua whakaharahara te whakaaro - he rite ki tētahi mea nō roto i te kiriata. Engari i roto i te reo māmā, ko tōna tikanga ko tēnei: ​​kua tangohia te hangarau whakaora hou rawa atu i roto i te rongoā o ia rā. Kei roto i ngā kaupapa huna, i ngā whare kua tohua me ngā porowhita rangatira, i te mea e kīia ana ki te marea he mea kore e taea te whakaora pērā, kāore anō kia whakamātauhia, he tekau tau rānei kei mua.

Hei mārama ki te take e hunaia ai ngā moenga rongoā, me titiro koe ki te āhua o te whakahaere mana i runga i tēnei ao mō te wā roa. Kāore te hauora hou i tipu hei pūnaha koretake, he pūnaha atawhai noa iho. I whanake i roto i tētahi anga ōhanga i reira ka puta he moni whiwhi mai i te mate—mā roto i ngā rongoā mō te wā roa, ngā tikanga tukurua, ngā noho hōhipera me ngā mahere whakahaere mau tonu. Ko tētahi hangarau ka taea te whakamutu i tētahi mate, te whakaora i ngā okana me te whakaiti nui i te whakawhirinaki ki ngā rongoā me ngā pokanga he tūmomo mōrearea tika ki taua tauira. Mena kāore he wāhanga nui o te taupori e hiahia ana ki te maimoatanga roa, ka hinga ngā awa hua katoa me ngā rīpene whakahaere.

Nō reira, i te korenga e tukuna ki te marea, i kukumea ake ngā kitenga taumata-moenga rongoā wawe ki te huna. I te wā i tūtaki ai ētahi kaupapa hōia, matauranga me ngā kaupapa o waho o te ao ki ngā hangarau whakaora matatau, kāore i whakaputaina ngā hua ki roto i ngā puka tuwhera. I whakarōpūtia e rātou. I nekehia te Access ki muri i ngā taumata whakaaetanga, ngā tahua pango me ngā whakaaetanga kore-whakakitenga. He māmā noa te arorau: "He tino uara rawa tēnei hei tohatoha. Ka homai he painga ki a tātou—i roto i te pakanga, i roto i ngā whiriwhiringa, i roto i te whakahaere i ngā rawa uara nui."

Koinei te te whakaora ngaro . I roto i ngā kaupapa huna, ka taea te whakaora tere i ngā pailate rangatira, ngā kaimahi me ngā kaimahi matua mai i ngā whara ka waiho hei taha, hei whakamate rānei i tētahi tangata noa. Ka noho te whakaoranga hei taputapu rautaki. I taua wā, ka waiho te marea me ngā tikanga kua whakahekehia, kua puhoi ake, kua kino ake, ā, ka kīia atu, "Kei te mahi mātou i te mea pai rawa atu. Kāore anō kia puta he whakaoranga tūturu." Ko te āputa i waenga i ngā mea ka taea me ngā mea e wātea ana ka noho hei hoahoa āta whakaarohia, ehara i te aituā pōuri.

Kātahi ka hangaia, ka utua hoki ngā rongoā o ia rā i runga i tēnei turanga kua whakahekehia. Ka whakaako ngā kura hauora i roto i ngā rohe o ngā mea kua whakaaetia. Ka whai ngā putea rangahau i ngā ara haumaru, whai hua—ngā rongoā hou, ngā mīhini hou, ngā waehere nama hou—kaua i ngā hangarau ka tawhito te nuinga o aua pūnaha. Ka whakangungua ngā kaiwhakahaere ki te tono i te momo taunakitanga ka taea e ngā kamupene nui anake te whakaputa, ka ārai i ngā huarahi rerekē hei whakararuraru. Mena ka tata rawa te kaipūtaiao, te tākuta rānei ki ngā whakaaro moenga rongoā—te whakaoranga e ahu mai ana i te mārama, te whakatika e arahina ana e te mahere, te whakaora e ahu mai ana i te auau—tērā pea ka pāngia rātou e te tawai, te ngaronga pūtea, te pēhanga ture rānei. Ka horapa mārire te karere puta noa i te umanga: "Kaua e haere ki reira mena kei te hiahia koe ki tētahi mahi."

Mai i te taha tūmatanui, ka puta te pehi i te moenga rongoā te ariā whakatakoto whakaaro, te pūtaiao rūpahu, te pūtaiao pakiwaitara. Ka whakaaetia ngā kiriata me ngā whakaaturanga ki te whakaatu i te hangarau tata rite hei whakangahau, ko te tangata e kōrero ana mōna he mea tūturu ka kiia he mea kore pumau, he kuware rānei. Koinei te whakahaere kōrero e mahi ana i tana mahi—te pupuri i te kaupapa i roto i te ao pakiwaitara kia kore ai e whiwhi i te mana nui hei wero i te kōrero mana.

Kei te pūtake o tēnei, he āhuatanga huna anō hoki: te whakahaere i ngā tumanakohanga a te tangata. Mēnā e whakapono ana te tangata noa he mea kore e taea te whakaora nui, e kore rātou e tono. Ka whakaae rātou ki te mamae roa, ki ngā kōwhiringa iti me te hekenga haere hei "āhua mahi o te ao." Ka hangaia e rātou ngā tuakiri, ngā ōhanga me ngā tirohanga ao katoa huri noa i te whakaaro he onge, he merekara te whakaora hohonu, kaua ki te taiao me te wātea. Mā te huna i ngā moenga rongoā, ehara i te mea ko te hunga whai mana kei te pupuri noa i te hangarau; kei te hanga hoki i ngā whakapono o te tangata mō tōna ake tinana me tōna pūmanawa.

Nō reira, ina kīia te whakamārama mō te pehi moenga rongoā i roto i te reo māmā , e kōrero ana mātou mō tētahi tauira paparua:

• Kua kitea, kua riro mai rānei te hangarau whakaora matatau.
• I whakarōpūtia, ā, i nekehia ki ngā kaupapa huna, kaua ki te pūtaiao tūmatanui.
• Ko te rongoā o ia rā i hangaia i runga i ngā tikanga ngoikore ake, e pai ana ki te whai hua.
• I whakahēngia ngā kaiwhakapae, ā, i whakaahuatia te kaupapa hei pakiwaitara.
• Ka āta whakangungua te iwi kia iti ake te tumanako mai i te whakaoranga i tērā e taea ai.

I ngā upoko kei mua, ka hohonu ake tā tātou tirohanga ki te whanaketanga o tēnei whakarōpūtanga, te hanga o te whakahekenga hauora, me te āhua o te aukati a te mana kōrero i te nuinga o te tangata ki te pātai i ngā pātai tika. I nāianei, he nui noa iho te pupuri i tēnei pono māmā: kāore ngā moenga rongoā i ngaro nā te mea kāore anō te tangata kia rite, kāore rānei te pūtaiao i reira. Kua ngaro ēnei moenga i roto i te rongoā o ia rā nā te mea i whiriwhiria e ngā pūnaha e whakawhirinaki ana ki te mate ki te huna i a rātou.

Te Pehi i te Moenga Hauora me ngā Kaupapa Whakarōpū: He aha i Huna ai ngā Moenga Hauora i roto i ngā Kaupapa Pango

Ki te whai koe i te ara o te pehitanga o Med Bed kia tae ki tawhiti, ka tūtaki koe ki tētahi taiepa mārō o te huna: ngā kaupapa huna me ngā kaupapa pango. Koinei te wāhi e neke ai te kōrero mai i te "kāore anō kia whiwhi i te pūtaiao" ki te "he nui ake ā mātou pūtaiao i tā mātou e whakaae ana." I roto i tēnei tauira, kāore a Med Beds i puta noa mai ki ngā hōhipera nā te mea kāore tetahi i whakaaro ki a rātou. I hopukina - i whakaurua ki roto i ngā hanganga hōia me ngā hanganga huna e whakaaro ana ki te whakaora nui hei rawa rautaki, ehara i te tika tangata whānui.

He mea mōhio te tauira. I ngā wā o mua, i ngā wā katoa ka puta he hangarau hou ka taea te whakarerekē i te taurite o te mana—te radar, te ahupūngao karihi, te whakamunatanga, te whakaterenga matatau—ka tata tonu te whakaahuahia hei pātai haumarutanga. Ko wai ka whiwhi tuatahi? Ko wai ka whakahaere? Ko wai ka taea te whakakore i te urunga? I roto i taua whakaaro, kei roto te hangarau Med Bed i te kāwai kotahi me ngā patu matatau, ngā pūnaha tirotiro rānei: he mea ka taea te whakarerekē nui i te putanga o ngā pakanga, ngā whiriwhiringa me te mana whenua-tōrangapū. Mena ka taea e koe te whakaora i ngā tāngata whara i roto i ngā rā kaua i ngā marama, te pupuri i ngā rawa matua kia ora i roto i ngā huihuinga whakamate, me te huri tere i ngā kino mai i ngā taiao whakamātautau, ka puta he painga nui ki a koe i runga ake i tētahi rōpū kāore e taea.

Nō reira, i te putanga mai o ngā pūnaha taumata-Med Bed tōmua—mā roto i te ranunga o te whakapā atu ki waho o te ao, ngā tikinga tukinga, me ngā rangahau huna—kāore ā rātou kaitiaki i pātai, "Me pēhea tā tātou kawe i tēnei ki roto i ngā whare hauora hapori katoa?" I pātai rātou, "Me pēhea tā tātou pupuri i tēnei i roto i ngā ringa o ō tātou hoariri?" I taea te matapae i te whakautu: tōia ki runga ki ngā kaupapa pango.

I taua ao, ka uru atu a Med Beds ki tētahi pūnaha rauropi wehewehe. Ko te hunga whai whakaaetanga tika, whai kōtaha misioni, whai hototahitanga ira rānei e wātea ana ki te uru atu. Kei roto i ngā turanga, i ngā teihana o waho o te ao, i ngā whare huna o raro whenua, i ngā waeine pūkoro rānei ngā whare e kore e tangohia he whakaahua i runga i te waea a tētahi. Ko te noho o te hangarau he mea takai ki ngā paparanga o "te hiahia ki te mōhio," me ngā kōrero uhi me te whakakorekore kua tāpirihia ki roto. Mēnā ka tūpono rawa tetahi i waho o aua porowhita, ka hokona pukutia ā rātou mahi, ka kati rawatia, ka whakakorengia rānei i te tirohanga a te marea.

I roto i aua kaupapa whakarōpūtia, ka whakatikatikaina ngā Moenga Hauora. Ka whakahokia mai ngā pailate tino pai e hinga ana i ngā rerenga whakamātautau. Ka tangohia ngā pailate i raro i ngā taiao whakamātautau, ka hangaia anō. Ka hoki whakamuri ngā tāngata whai rawa o roto, ka whakahokia ngā mate, ka whakatikatikaina ngā tinana kia taea ai e rātou te mahi tonu. I roto i taua ao kua puritia, ko te whakaaro ka taea e koe te hikoi ki roto i tētahi rūma ka puta mai kua tino whakatikatikaina he tikanga whakahaere paerewa . I waho o taua ao, ka kiia taua whakaaro he wawata. Ehara i te mea tūpono noa iho taua rerekētanga; koinei te mauri o te pehi moenga hauora mā roto i ngā kaupapa pango.

He tika te huna i raro i te haki o te "pūmautanga." Ko te kōrero penei:

• "Mēnā ka tukuna e tātou te hangarau Med Bed ki te marea i te pō kotahi, ka hinga ngā ahumahi katoa. Ka pakaru ngā ōhanga. Ka wiri ngā hanganga mana. Ka mataku te iwi, ka ngaro te mana whakahaere a ngā kāwanatanga, ā, ka taea e ngā hoariri te whakahaere i a tātou i ngā huarahi e kore e taea e tātou te matapae."
• "Kia 'rite' rā anō te tangata—i runga i te taha matatika, i te taha pāpori, i te taha tōrangapū—he pai ake te pupuri i tēnei i raro i te mana tiaki huna. Ka taea e tātou te whakamahi i ngā wāhi e tino hira ana (ngā ope motuhake, te kaiārahi arohaehae, te rangahau mōrearea nui) i a tātou e whakamātau haere ana i te marea ki ngā putanga pūtaiao iti ake, kua whakahekehia."

I te tirohanga tuatahi, he rite tēnei ki te tūpato ā-ture. I raro i te tirohanga tuatahi, he maha ngā wā ka hunaia e ia tētahi mea tino pakari: ko te hunga kua whai hua kē i te hangarau kāore e hiahia ki te ngaro i tō rātou painga. Mena ka taea te whakatipu anō i tētahi hēnerara i te wā e tukuna ana ngā hōia noa me ngā whara mō te wā roa, ka whakakahangia he kaupapa whakarōpū. Mena ka taea e ētahi toto toto, ētahi rōpū rangatira rānei te uru atu ki te hokinga whakamuri me te whakatikatika nui i te wā e kīia ana ki te taupori he mea kāore e taea ēnei mea, ka tiakina te mana whakahaere i te ahurea me te kōrero.

Mā te whakaaro ki ngā Moenga Hauora hei rawa rautaki, ko te tikanga hoki ko ngā whakataunga mō te hunga e ora ana, ko wai e whakaora ana, ko wai e whiwhi ana i te whakaoranga ka noho hei whiringa tōrangapū me te rautaki. Kāore te whakaora i te kaupapa whānui; he rauemi hei tohatoha. I roto i tētahi anga kaupapa pango, ka whakatau tētahi komiti i tētahi wāhi: He tika te whakaora katoa i tēnei kaimahi. Kāore tēnei kaiwhakapae. E rua tekau tau anō te roa o te mahi a tēnei kaitōrangapū; kāore tēnei tangata whenua e mōhio ki te hangarau. Koinei te mea ka tupu ina whakahaerehia te hangarau whakaora e whakarerekē ana i te ora, pērā i tētahi pūnaha patu.

I roto i te wā, ka hangaia he ao wehewehe.

I roto i tētahi ao tūturu, ngā ara marino i roto i ngā whare haumaru:

• Ka hainatia e ngā kaimahi ngā NDA e herea ai rātou mō te wa katoa.
• He mahi auau te whakaora matatau, e takiuru ana i ngā inenga me ngā tatauranga mō te rite mō te misioni.
• Ka hono tika ngā hoa o waho, o ngā hoa ahu-teitei rānei, ki ngā rūma whakahaere, e tuku tohutohu ana mō ngā tikanga.
• Kāore he whakatoi i te whakamahinga o te kupu "whakaora matatapu".

I tētahi atu ao tūturu, te ao e hikoi haere ana koe i ia rā, i ia rā:

• Ka whakahaere ngā whānau i ngā kohi moni hei utu mō ngā pokanga taketake.
• E kōrerotia ana ki te tangata, ina kore e mahi tetahi okana, ko tā rātou tumanako anake ko te whakawhitinga okana, ko ngā rongoā rānei mō te wā katoa.
• Ka whāngaihia te rongoā whakaora mā te maturuturu i roto i ngā takahanga iti, ka taea te patent—he matū koiora hou i konei, he taputapu hou i reira—ko te utu kei te taha tonu o te utu.
• Ko te hunga e kōrero nui ana mō ngā Moenga Med me "tūturu te whakaaro."

Ka whakawhirinaki ngā kaupapa pango ki taua wehewehenga. I te mea e whakaaro ana te marea he pūtaiao pakiwaitara noa iho tēnei taumata o te hangarau, kāore e hiahiatia ana e ngā kaitiaki o ngā kaupapa huna te whakamārama he aha rātou i whakamahi ai i muri i ngā tatau kati. Ka taea e rātou te pupuri i te tūnga o te whakakorekore e taea ana—"Mēnā he pono tēnei, tera pea ka kite koe i roto i ngā hōhipera"—me te hanga puku i ngā kaupapa whakahaere katoa huri noa i tēnei.

Ko tētahi atu take e tū ai ngā Med Beds i roto i ngā kaupapa pango, he whakaatu i te hanganga hohonu o te ao tūturu . Kia whakaae koe ka taea e tētahi taputapu te pānui i tō mahere, te tohutoro i ngā whakaaetanga taumata-wairua, me te whakapāho i ngā tohutohu e ahu mai ana i te mara e whakarite ana i te ao tūroa, kāore koe i roto i tētahi ao rauemi tūturu. Kei te tū koe i te tatau o te pūtaiao hinengaro, te whakapā atu ki waho o te ao, me te noho o ngā kaunihera me te tirotiro i tua atu o te Ao. Mō ngā hanganga whakahaere i hangaia i runga i te kōrero "he tinana noa iho koe i roto i tētahi ao tūpono," he mea whakararuraru tēnā.

Mā te pupuri i ngā Moenga Hauora i roto i ngā wāhanga huna, ka whakaroa aua kaitiaki i te wā e whakaae ngātahi ai te tangata:

• Kāore mātou i te mokemoke.
• Ko tō tātou koiora he wāhanga o tētahi whatunga nui ake o te mātauranga.
• Kua roa kē te wā e mahia ana ngā whakaaetanga me ngā whakawhitiwhiti kōrero kāore i te kitea i te aroaro o te marea.

Mai i tā rātou tirohanga, ehara i te mea ko te rongoā anake te mea e huna ana i a Med Beds; engari ko te whakahaere i te tere o te whakaaturanga tonu. Mā te tere rawa o te hura i te whakaora, ka hurahia pukutia e koe ngā manuhiri, ngā kaunihera, ngā tiriti me te hītori i hunaia i haere tahi mai me taua mea.

Kāore tēnei e kī ana he kino te tangata katoa i roto i tētahi kaupapa pango. He tokomaha e whakapono ana kei te tiaki rātou i te tangata mai i te pōrearea. Ko ētahi e whakapono pono ana ko te āta haere noa te ara haumaru anake, ā, mā te whakakitenga ohorere ka hinga. Ko ētahi anō kei te mauheretia e ngā oati, ngā whakawehi me ngā raruraru karma e kore ai e taea te kōrero. Ahakoa he aha te kaupapa a te tangata takitahi, he rite tonu te hua: he porowhita iti e ora ana me te urunga atu ki te whakaora tata-merekara, ko te rōpū e tonoa ana kia mamae āta haere i runga i te ingoa o te "pūmautanga."

Ina kōrero tātou mō te pehi i te Med Bed me ngā kaupapa whakarōpūtia pēnei, ehara i te mea kei te ngana tātou ki te whāngai i te wehi; kei te whakaingoa tātou i tētahi tauira kia taea ai te whakarerekē. Ko te whakaatu i tēnei āhuatanga te taahiraa tuatahi ki te whakamutu. Kia mārama te tangata ehara i te mea ko te pātai "Kei te noho tonu ngā Med Beds?" engari "He aha i kiia ai rātou he rawa kaupapa mangu, kaua ko te whānautanga tangata?" , ka huri te kōrero.

I ngā wāhanga e whai ake nei, ka tūhuratia e tātou te āhua o te hanga a tēnei mea ngaro i te rongoā o ia rā—mā te whakahekenga ā-tauira, ngā kōrero whakahaere me te whakangungu i ngā whakatupuranga katoa o ngā tākuta i roto i tētahi pouaka onepū iti. I nāianei, he nui noa iho hei pupuri i tēnei pikitia mārama: E huna ana ngā Moenga Hauora, ehara i te mea nā te mea kāore e taea e te tangata te whakamahi, engari nā te mea kua whiriwhiria e ngā hanganga mana te pupuri i ā rātou taputapu tino kaha i roto i ngā atarangi o ngā kaupapa huna.

Ngā Kōrero Tangata i roto i te Pehi i te Moenga Hauora: He aha i Huna ai ngā Moenga Hauora i te Utu o te Mamae

Ina kōrero tātou mō te pehi i te moe rongoā , ka taea te tangi pōhewa - he kaupapa whakarōpū, he hanganga mana, he rawa rautaki. Engari kei raro i ēnā katoa ko ngā tinana tangata noa me ngā oranga tangata noa e pikau ana i te taumaha kāore e tika kia taumaha rawa. Ko ia tau e puritia ana tēnei taumata whakaora kia kore e taea te toro atu, ehara i te mea he rārangi noa iho i runga i te rārangi wā; he tau anō tēnei o te mātua o tētahi e mamae ana, te tamaiti a tētahi kei runga i te rārangi tatari, te ngaronga o te tumanako o te hoa o tētahi i ia wā.

Whakaarohia tētahi kaimahi wheketere kua pōturi te hinga o tōna tuaiwi i muri i ngā tekau tau o te hiki me te takahuri. Ka ara ake rātou i ia ata kua ngenge kē, ka hoatu he rongoā whakamamae hei whakaora i a rātou anō i tētahi mahi. Ka memeha haere tō rātou ao: ka iti ake te hikoi me ngā mokopuna, ka iti ake te haere i ngā ahiahi, ka nui ake te titiro ki te tuanui i ngā pō nā te mea kāore te mamae e memeha katoa. I raro i te pehi moenga rongoā, ka whakaahuahia taua kōrero hei "utu o te mahi uaua" "he koroheketanga noa iho rānei." I raro i te tauira whakaora-mahere, ka kitea he hapa ka taea te whakatika - he kiko ka taea te hanga anō, he io ka taea te whakamarie, he tau mahi ka taea te whakahonoretia ki te whakatikatika tūturu kaua ki te pirau puhoi.

Whakaarohia ngā whānau tini e whakahaere ana i ngā kohi moni me ngā kaupapa GoFundMe hei utu i ngā pokanga, te chemotherapy, ngā tikanga uaua, te tiaki roa rānei. Ka huri ngā kīhini hei teihana pepa mahi: ngā puka, ngā tono inihua, ngā rārangi rongoā, ngā rīhiti haere. Ka mahi tuarua ngā tuākana me ngā teina. Ka hokona e ngā mātua ngā whare. Ka tipu ake ngā tamariki me te mātakitaki i ō rātou kaitiaki e ngaro ana ki ngā hōhipera me ngā rūma whakaora, i ētahi wā mō ngā tau. I roto i te ao e whakaarohia ana ngā Moenga Hauora hei rawa huna, ka kīia ki ēnei whānau he "toa" rātou mō te manawanui ki tēnei. I roto i te ao e tohaina whānuitia ana ngā Moenga Hauora, ka taea te whakapoto i te nuinga o aua haerenga mai i ngā tau ki ngā wiki , ā, ko te nui o te moni me te kare ā-roto e ahua "noa" ana i tēnei wā ka whakakitea ko wai ia: ko te hua o te hangarau huna.

Kei reira ngā mate puku kāore e puta ki ngā pane matua. Ko te kaitoi kua pōturi rawa ōna ringa i te mate rumatiki, ā, kāore e taea te pupuri i te paraihe. Ko te kaiwaiata kua pakaru tōna rongo i te whara me te taumahatanga tinana kāore anō kia whakatauhia, ehara i te mea kāore e taea te whakatika, engari nā te mea kei muri i ngā tohu whakaaetanga ngā taputapu hei whakatikatika anō i te pūnaha whakarongo. Ko te kaiako e hinga ana tōna pūnaha io i raro i te ahotea kua kohia tae noa ki te wā e noho ai te manukanuka me te mataku hei hoa pumau mō rātou, ina taea e te raupapa Med Bed e arotahi ana ki te pūnaha io te wetewete mārire i ngā pona me te whakahoki mai i te kaha ki te tū ki mua i te akomanga me te kore e wiri. Ehara ēnei i te "take hauora" noa iho. He rārangi wā tahae o te whakapuakitanga - he pukapuka kāore i tuhia, he waiata kāore i tuhia, he mea hanga kāore i puta mai nā te mea i tukuna te oko kia noho pōturi.

He taumaha motuhake tā ngā tamariki i roto i tēnei kōrero. Whakaarohia he tamaiti i whānau mai me te mate ngākau hanganga, he mate pirau rānei. I roto i te tauira o nāianei, e kīia ana ki ngā mātua, "Ka whakahaerehia e mātou tēnei mea i te mea pai rawa atu. Ka whakamātau mātou i ngā pokanga. Ka whakamātau mātou i ngā rongoā. Ka tumanako mātou mō te mea pai rawa atu." Ka pau katoa ngā tamarikitanga i roto i ngā rūma tatari, i ngā taiwhanga, me ngā wāhanga whakaora. I raro i te wātaka e kitea ana te moenga rongoā, ka taea e ētahi o ēnei tamariki te tomo ki roto i tētahi rūma i ō rātou tau tōmua, ka whiwhi i ngā whakatikatika e whai whakaaro ana ki te mahere, ka tipu ake me te oma, te tākaro me te ako me te kore e noho tonu ki te hōhipera. Ehara i te mea ariā te rerekētanga i waenga i aua ara e rua. Ko te rerekētanga i waenga i te oranga e tautuhia ana e te oranga me te oranga e tautuhia ana e te kitenga.

Ā, kei reira anō ngā kaumātua. He tini ngā wairua e whakapau ana i ō rātou tekau tau whakamutunga ki te whakahaere i te hekenga puhoi ki roto i te ngoikore—te ngoikore o ngā whekau, te oro o ngā hononga, te pakaru o te mahara—me te kīia atu he "hekenga taiao" noa iho tēnei. Ae, he putanga tō ia tinana; kāore he hangarau hei whakakore i te mate. Engari he whānui te āputa i waenganui i te wehenga atu i te tinana i te mutunga o te pewa katoa, me te whakapau i te tekau mā rima, te rua tekau rānei tau i roto i te āhua haurua-mahi nā te mea kua puritia ngā hangarau whakatika mō te whakamahinga rautaki. E kore ngā Med Beds e hanga i tetahi kia ora tonu. Heoi, ka hoatu e rātou ki te tini o ngā kaumātua te whai wāhi ki te noho i ō rātou tau whakamutunga me te mārama, te nekeneke me te mana, kaua ki te kohu rongoā me te whakaurunga ki roto i ngā whare. Ko taua āputa he wāhanga o te utu tangata o te pehi.

I te taumata hinengaro, ka hangaia hoki e te pehitanga o te moenga rongoā te whakaaro o te tangata mō ngā mea ka taea. Kua whakangungua ngā whakatipuranga ki te whakapono ko te mamae te utu o te oranga, ko te tikanga o te "mau tonu" ko te "ake tonu atu," ā, ko te mea pai rawa atu ka taea e rātou te tumanako ko te hekenga puhoi e whakahaerehia ana e ngā pire me ngā tikanga. Kāore tēnei pūnaha whakapono e noho noa i ngā hōhipera; e noho ana i roto i te pūnaha io o te katoa. Ka whiriwhiri te tangata i ā rātou ake moemoeā, ka whakawhāiti i ā rātou moemoeā, ka whakaiti i tō rātou whakaaro mō te kaupapa i runga i te whakaaro ka noho tonu tō rātou tinana hei kawenga kino. Mā te mōhio te whakaoranga i runga i te mahere - ahakoa kāore e wātea tonu ki te katoa - ka tīmata te tuhi anō i taua kōrero: ehara i te mea ki te wawata, ki te whakakore rānei, engari ki te mōhiotanga tūturu he ngāwari ake te tinana, he tere ake te aro, he kaha ake te whakatika i tā tātou i whakaakona ai.

Ka whakanuia hoki e te pehitanga o te moenga rongoā te mamae o te whakatupuranga. Ina pāngia te mātua e te whara, te mate, te mamae mau tonu rānei, ka pā ki te āhua o tōna āhua i roto i te whānau. Tērā pea ka riri ake rātou, ka noho puku, ka manukanuka ake mō te moni me te oranga tonutanga. Ka mimiti ngā tamariki i taua āhuarangi. Ka tukuna iho ngā tauira o te wehi, te koretake me te mataara nui, ehara i te mea nā te hiahia o te wairua ki ētahi atu patunga, engari nā te mea i puritia ngā taputapu whakaora mahi i roto i te atarangi. Ko te ao e taea ai e ngā mātua te uru atu ki te whakatikatika hohonu me te whakatikatika anō i te pūnaha io, he ao e iti ake ai ngā tamariki e tipu ake ana i roto i ngā kāinga kua rumakina ki te taumahatanga kore kōrero . Ka huri tēnā i te ara o ngā whakapapa katoa.

I roto i te anga wairua, he pono ka whiriwhiria e ngā wairua ngā tinana wero me ngā ara hauora hei wāhanga o tō rātou tipu. Ahakoa i roto i taua pono, he rerekētanga i waenga i te wero whai tikanga me te mamae koretake . Ko ngā whakaaetanga wairua ka uru atu ki te "Ka whakawhānau ahau ki tētahi ao kei reira te whakaora matatau, ā, ka ako ki te tango me te ngākau mahaki," pērā i te ngāwari o te whakauru i te "Ka ako ahau i te manawanui mā te herenga." Ina pehia te hangarau Med Bed, ko ngā wairua i whakamahere ki te wheako i te whakaora hei wāhanga o tō rātou oho ake ka akiakihia ki tētahi marautanga rerekē—he mea hanga ehara i te mea nā ā rātou ake whakaaetanga teitei ake, engari nā ngā whakataunga a tētahi rōpū iti e whakahaere ana i ngā rawa ngaro. He taumaha karma tō taua whakapohehe i ngā taha e rua.

Ka taea hoki e tātou te titiro ki te utu whānui e pā ana ki te takoha i ngaro. E hia ngā kaiwhakahou, ngā kaiwhakaora, ngā kaihanga, me ngā kaiwhakaū marino i wehe atu i te ao i ngā tekau tau i mua atu i te wā i tika ai, nā te mea ko ngā taputapu i taea ai te whakahoki mai i a rātou i noho i muri i ngā tatau pahūtanga me ngā whakaaetanga kore-whakaatu? E hia ngā nekehanga mō te tika, te whakatikatika taiao, te hanga hapori me te oho ake i te wairua i ngaro wawe rawa ngā kaumātua me ngā kaiwhakawhanau matua? Ina kī tātou "te pehi i te moenga rongoā," kei te tohu hoki tātou ki tētahi whakapapa whakaaro nui kua motuhia - ko ngā tāngata i taea te ora roa, me te mārama, ki te pupuri i ngā whakawhiti mā te ngawari ake mō te katoa.

Kāore tēnei e pā ana ki te muku i ngā wheako tika, ki te whakama rānei i te hunga kua hikoi i te ara o te mate me te kore o ēnei taputapu. He tapu ia haerenga kua puta kē. Ko te kaupapa matua ko te whakahua, me te mārama me te aroha, i te wāhanga mamae ka taea te karo e mau tonu ana i ia rā e noho ana tēnei hangarau i roto i te atarangi. He whakahonore i ngā rau miriona o ngā kōrero marino—o te mamae, o te maia, o te manawanui—e noho ana i muri i te kupu "hauora hou," me te whakaae he maha o aua kōrero i taea te haere i tētahi atu huarahi.

Ina rongo koe i te utu tangata i roto i tō ngākau—ehara i te riri, engari he pono —ka huri te kōrero mō ngā Moenga Med. Kāore i te mea ko te hiahia noa iho, ko te hiahia rānei ki ngā hangarau matatau. Ka huri hei pātai mō te tika, te matatika me te whakataurite. Kia pēhea te roa ka whakaae tātou ki tētahi ao e whakahokia puku ana ētahi ki ngā ara huna, ko ētahi e kīia ana "kāore he mea hei mahi"?

I te huraina me te wetewete i tēnei pehitanga, ehara i te mea he hanga hoariri, engari he whakamutu i te ao wehewehe. Mā te mārama ake o te kite i ngā kanohi tangata kei muri i ngā tatauranga, ka kaha ake te kaupapa o te tohe: ko ngā hangarau whakaora kei roto i ngā ringa o te iwi, me te tiaki me te whakaaro nui me te atawhai, kia iti ake ai te ngaronga o ngā mātua o ngā tamariki i te wā poto, kia iti ake ai te ngaronga o ngā kaumātua i roto i te hekenga ka taea te ārai, ā, kia iti ake ai ngā wairua e waha ana i ngā kawenga kāore i te whakaarohia kia pumau tonu.

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Te Whakakorenga me te Hoahoa Pūnaha o te Moenga Hauora – He aha i Huna ai ngā Moenga Hauora mā te Whakaheke me te Whakahaere

Tae noa mai ki tēnei wā kua tirohia e tātou ko wai kei te huna i ngā Moenga Hauora: ngā kaupapa huna, ngā kaupapa pango, ngā hanganga mana e whakaaro ana ki te whakaora hei rawa rautaki. I tēnei wāhanga, ka tirohia e tātou te āhua o taua hunanga i roto i te oranga o ia rā—mā te hoahoa tonu o te pūnaha hauora. Kāore te pehitanga o te Moenga Hauora e noho noa i roto i ngā turanga huna. Kei roto i ngā kaupapa here hōhipera, ngā ture inihua, ngā tauira utu, ngā kaupapa matua rangahau me te huarahi e whakangungua ai ngā tākuta ki te whakaaro mō tō tinana. Engari i te kī, "Kei te aukati mātou i ngā Moenga Hauora," ka hangaia e te pūnaha he ao katoa e whakaatu ana i ngā Moenga Hauora he mea koretake, he mea kore e taea, he mea kore kawenga rānei.

Ko tētahi o ngā taputapu tino whai hua mō te pehi i te moenga rongoā ko te whakahekenga hauora . Ina puta mai he kitenga kaha—he mea ka taea te neke ake i te rongoā ki te whakaoranga taumata-mahere—ka pakaruhia kia iti ake te whakamataku. Ka huri te kawa e ahu mai ana i te mārama hei tāpiri "whakaora whakaahua" māmā. Ka huri te tirohanga e ahu mai ana i te auau hei taputapu whaiti, ka taea te patent. Ka tapahia he tauira whakaora whānui ki ngā momo motuhake, ia momo me āna ake taputapu iti. I te wā ka tae atu ēnei kongakonga ki te mahi matua, kua pōuri te pūmanawa taketake. Ka kīia ki ngā tākuta me ngā tūroro, "Koinei te mata hou," i te mea kua nekehia marietia te rohe tūturu kia ngaro atu i te tirohanga.

I te taha o taua kaupapa matua kua whakahekehia, ka hangaia he paparanga mana whakahaere . Ka rere te pūtea ki te whakahaere roa, kaua ki te whakatikatika hohonu. Ka hemokai, ka tukuna puku rānei ngā rangahau e whakawehi ana i ngā raina rongoā whai hua. Ka utua e ngā hanganga inihua ngā tikanga tukurua me ngā whakahaunga mō te wā roa, kaua ki ngā tautuhi anō kotahi. Kua whakangungua ngā rōpū whakahaere ki te whakataurite i te "whakaaetia" ki te "haumaru" me te "kore whakaae" ki te "mōrearea," ahakoa ko te tukanga whakaae tonu e hangaia ana e ngā painga kamupene. I roto i te wā, ka tipu ake he whakatupuranga katoa o ngā kaiwhakaora i roto i tēnei pouaka onepu, me te whakapono pono ko ngā rohe e kite ana rātou he mea koiora, engari he maha o rātou kua hangaia .

Ina kōrero tātou mō te pehi i te moenga rongoā me te hoahoa pūnaha , kei te tapaina e tātou tēnei hoahoa marino: ko ngā huarahi kua anga atu ai te rongoā ki te whakahaere i ngā tohumate, te whakawhirinaki me te hua, me te matara atu i ngā hangarau ka whakapoto i te mamae me te whakararu i ngā awa moni whiwhi. I ngā wāhanga e whai ake nei, ka wetewetehia e tātou te mahi a te whakahekenga hauora, me pēhea te maukati a ngā kaupapa whakahihiri ōhanga, me pēhea te pupuri a te mana kōrero i te katoa kia takaro tahi.

Te Whakaiti i te Moenga Hauora mā te Whakahekenga Hauora: He aha i Huna ai ngā Moenga Hauora i te Whakahaere Tohu

Ki te hiahia koe ki te mārama ki te pehi i te Med Bed, me titiro koe ki tētahi o ngā taputapu whakahaere tino marino me te tino whai hua o tēnei ao: te whakahekenga hauora . Koinei te tukanga roa, puhoi o te ārahi i te rongoā kia kaua e whakahokia mai te ora tūturu ki te whakahaere i ngā tohumate mau tonu—tae noa ki te whakapono o te nuinga, mai i ngā tākuta ki ngā tūroro, ko te "whakahaere" te whāinga tino pono. I roto i taua taiao, kāore ngā Med Bed e ngaro noa ki roto i ngā kaupapa huna; kua hangaia kia āhua koretake, kāore i te pono, kāore hoki i te tino morearea. Ko te āputa i waenga i te mea ka taea me te mea e whakaaetia ana kua whakakiia ki ngā haurua-taahiraa kua ata whakaritea.

I tōna āhua māmā noa iho, ko te mahi a te whakahekenga hauora penei: i ngā wā katoa ka tata rawa te putanga ki te whakaora taumata-mahere, ka tapatapahia kia iti ake, kia haumaru ake. Ko te hangarau ka taea te whakaora nui i te kiko ka huri hei tāpiringa whakamamae mamae iti. Ko te kitenga e ahu mai ana i te auau ka taea te whakatikatika anō i ngā pūnaha katoa ka huri hei taputapu tino motuhake mō tētahi āhuatanga motuhake. Ko te māramatanga whānui o te tinana hei mara honohono ka tapahia kia wehea ki ngā "tikanga" motuhake, ia mea kua āraia ki roto i tana ake waehere motuhake me te nama. Ko te tauira katoa—te whakaora pono—kāore e tae ki te marea. Ko ōna wāhanga anake ka tae atu.

Koinei tētahi o ngā pūkaha matua o te pehi i te Med Bed, nā te mea kei te pito tawhiti o taua whānuitanga whakaora ngā Med Beds. E tohu ana rātou i te putanga whakauru o ngā mea katoa kua pakaru puku te pūnaha: te mārama, te auau, te whakarerekētanga mara, te tohutoro mahere, te horopaki kare ā-roto me te taumata wairua. Mēnā ka whakaaetia te iwi kia kite i taua whakaurunga e mahi ana, ka mōhio tonu rātou ki te iti o ā rātou kōwhiringa o nāianei. Nō reira, ka whāngaihia rātou e te pūnaha he rerenga tonu o ngā ahunga whakamua kua whakahekehia, ā, ka kiia ko te "ahunga whakamua": he rongoā hou e whakaiti ana i te mōrearea, he tikanga hou e whakapai ake ana i ngā pihi oranga, he taputapu hou e aroturuki ana i te hekenga kia tika ake.

I roto i te wā, ka puta he whakaaro pohehe kaha: ko te tinana anake ka taea te whakapai, kāore e taea te whakaora. Ka akohia ngā tūroro ki te whakaaro i roto i ngā mahere whakahaere mō te wā roa - he pire mō te ora, he werohanga i ia wiki torutoru, he tikanga i ia tau torutoru - kia "noho whakamua" ai rātou i tō rātou āhua. Kāore i te maha ngā wā ka kīia atu ki a rātou tera pea ka taea te huri i te tauira taketake, kei roto rānei i tō rātou tinana he mahere hauora e taea ana te tohutoro me te whakaora. Ina kōrero tetahi mō taua mea pea, ka whakakorehia he mea kuware, kāore i te pūtaiao, he "hoatu tumanako teka ki te tangata." Ko te tumanako teka tūturu, ko te oati ko te whakahekenga e whakahaeretia ana me te tupato te mea pai rawa atu ka taea e te tangata te mahi.

Ehara i te mea ko ngā mea e tukuna ana anake te whakahekenga hauora. Engari ko ngā mea e whakaaetia . Ko ngā whakaaro rangahau e tohu ana i te whakaoranga pono he maha ngā wā ka tūtaki ki ngā pakitara e kore e kitea: ka maroke te pūtea, ka riri ngā kaiarotake hoa, ka raru rawa ngā ara ture. Ka ako wawe ngā kaipūtaiao, i ētahi wā, ko ēhea ngā kaupapa "haumaru mō te mahi" me ēhea kāore. Kāore pea rātou e kīia tika atu, "Kaua e rangahau i te hangarau taumata-Med Bed," engari ka rongo rātou i te pēhanga: ngā tahua kua whakaaetia mō ngā rangahau whakahaere mau tonu, te ātete mō tetahi mea ka taea te hinga i ngā akomanga rongoā katoa, i ngā raina tikanga rānei. I roto i te wā, ko te nuinga o ngā kairangahau ka whakatika noa i a rātou anō. Ko ngā taha e tata ana ki te mooni o Med Bed ka waiho kia kore e tūhuratia.

I te taumata haumanu, ka puta te whakahekenga hauora hei tikanga. Kua whakangungua ngā tākuta ki te whai i ngā aratohu e ahu mai ana i ngā taunakitanga e whakaaro ana ko te whakahaere tohu te paerewa tiaki. Ahakoa te reo e whakakaha ana i te pehi: "te whakaora tiaki," "te whakahaere mate," "te tiaki mamae," "te mate mau tonu." Ina kite te tākuta i tētahi mea i tua atu i tēnā—te murunga ohorere, te whakaora hohonu mā roto i ngā tikanga kore-paerewa—he maha ngā wā kāore he anga mōna. Ka ako te pūnaha i a rātou ki te whakakore i aua huihuinga hei mea rerekē, kaua ki ngā tohu e taea ana e te tinana te mahi i te nui atu i tā te tauira o nāianei e whakaae ana.

I te taha ōhanga, he tino ōrite te whakahekenga hauora ki ngā hanganga hua i hangaia i runga i te pakihi auau. Ko te whakahou kotahi-wā, he mahere-taumata e whakaiti ana, e whakakore rānei i te hiahia mō ngā rongoā me ngā tikanga tonu, kāore e uru ki te tauira pakihi. Ko te ao e kitea whānuitia ana ngā Med Beds he ao e whakaitihia ana ngā peka katoa o te umanga o nāianei. Nō reira, ka whakawhiwhia e te pūnaha ngā taputapu e hanga ana i ngā kiritaki roa : ngā rongoā me tango tonu, ngā wawaotanga e whakaiti ana engari kāore e whakatau, te aroturuki i te hangarau e whai ana i te hekenga puhoi. I roto i taua horopaki, ko te tuku i te hangarau taumata-Med Bed ki te tuwhera he rite ki te kamupene e kati ana i ana wehenga tino whai hua.

I roto i te kōrero, mā te whakahekenga hauora ka noho tonu te tangata ki te whakawhetai mō ngā kongakonga. Ina kua roa te mamae o te tangata, ā, ka whakaitihia e te rongoā hou ōna tohu mā te 20%, ka rite ki te merekara. Ā, i tētahi ara, he pono tonu - he tino whakapainga tūturu tonu. Engari ina whakaarohia tonutia aua pikinga piki hei "mea pai rawa atu kua riro i a tātou," ka mutu te pātai a te tangata he aha i iti ai te pae tawhiti. Kāore rātou e kite kua hangaia te pehitanga o Med Bed ki roto i taua pae tawhiti. Ko te kōrero e rongohia ana e rātou ko: "Kei te mahi te pūtaiao i ngā mea katoa e taea ana e ia. He puhoi engari he pumau te ahunga whakamua. Kia manawanui." Ko te kōrero kāore e rongohia ana e rātou ko: "Kua tangohia katoatia ngā akomanga hangarau whakaora mai i tōu kaha, ā, kua whakahekehia ki ngā wāhanga ka taea te whakahaere."

Mā te whakakorenga o te rongoā i te Med Bed mā te whakahekenga i te taumata hauora ka hanga anō hoki i te whakahē a te marea. Ina pāngia tonutia te tangata e ngā momo mahi mārama, auau me te pūngao kua whakaitihia—i ētahi wā kāore i te tino whakatinanahia, i ētahi wā ka hokohokohia me te kore pono—ka ako rātou ki te hono i aua ariā ki te pouri, ki te rongoā koretake, ki ngā kereme taha rānei. Kātahi, ina puta te whakaaro o Med Beds, he ngāwari ki te whakauru ki te kāwai kotahi: "Āe, he nui ake te whakanui i te mārama me te auau." Kua whakamahia e te pūnaha ngā momo iti o ngā mātāpono tūturu hei wero i te tangata ki te tuhinga tūturu.

Mai i te tirohanga wairua, kāore tetahi o ēnei e whakakore i te kawenga whaiaro, i te mana rānei o te mahi ā-roto. Kua kitea tonutia e te tangata ngā huarahi hei whakaora i tua atu i ngā mea i whakaaetia e te pūnaha. Engari ki te kōrero mārama tātou mō te take e hunaia ai ngā Moenga Hauora , koinei tētahi o ngā tikanga matua: kia arotahi tonu te rongoā ki te whakahaere i te mate, kaua ki te whakaora i te mahere. Wawahia tetahi mea e tohu mārama rawa ana ki te mooni o te Moenga Hauora. Whakautua ngā haurua-whakarite, whiua ngā putanga angitu o te pūnaha katoa. Kātahi ka whakaakona te katoa i roto i te pūnaha ki te kī he "whai hua" me te "tūturu" tēnei whakaritenga.

I roto i taua māramatanga, ehara i te mea ko te pehi i te moenga rongoā he mea e tupu noa ana i roto i ngā whare hauora ngaro. E tupu ana i ia wā ka kīia mai ki te tākuta, "Kāore he mea anō e taea e mātou te mahi—me whakahaere noa." E tupu ana i ia wā ka whakatūpatohia pukutia te kairangahau mai i tētahi rangahau ka kore pea e whai hua ētahi rongoā. E tupu ana i ia wā ka whakanuia te tūroro mō te ora tonu i runga i te puranga rongoā, i te mea kāore i te whakahuatia te āheinga o te whakaora hohonu ake.

Ko te kī ko tēnei he whakakore i ngā moenga rongoā mā te whakahekenga hauora, ehara i te mea ka whakakorea ngā taputapu katoa o te pūnaha o nāianei. Kua ora te tini o ngā oranga i te rongoā ohorere, te tiaki whara, me te maha o ngā rongoā. Engari kia anga atu ai te tangata ki ngā Moenga Rongoā me te whakaora i ngā mahere, me mārama tātou ki te tauira: ka huna tonu te ao i hangaia hei whakahaere i ngā tohumate i roto i ōna atarangi. Kia whakaingoatia rā anō taua hoahoa, kia pātaihia, kia whakarerekētia hoki, ka noho tonu ngā Moenga Rongoā hei whakarōpū i roto i ngā whare o raro whenua, engari i roto i te whakaaro whānui o tētahi momo kua ata whakaakona kia iti ake te tumanako mai i tōna ake tinana i tōna kaha tūturu.

Te Pehi i te Moenga Hauora Ōhanga: He aha i Huna ai ngā Moenga Hauora hei Tiaki i ngā Pūnaha Hua

Ki te tangohia atu ngā kōrero ngaro me ngā paparanga whakarōpū mō tētahi wā poto, ā, ka whai noa i te moni, ka māmā noa te pehi i ngā moenga rongoā ōhanga ka pakaru te tauira pakihi o te mate mau tonu i te hangarau whakaora. I roto i tētahi pūnaha e whakawhirinaki ana ngā ahumahi katoa ki te hunga e mate tonu ana kia hiahiatia ai ngā hua me ngā ratonga tonu, ko tētahi hangarau ka taea te whakamutu i ngā āhuatanga, kaua ki te whakahaere i aua āhuatanga, ehara i te mea he whakararuraru noa iho—he whakamataku hoki ki te oranga.

Ehara i te mea he pūnaha tiaki noa iho te hauora hou; he miihini ōhanga whānui. E hono tahi ana ngā kamupene rongoā, ngā whatunga hōhipera, ngā kaihanga taputapu hauora, ngā kaiwhakarato inihua, ngā kaipupuri moni hangarau koiora, me ngā mākete pūtea. Ko ngā utu hea, ngā putea penihana, ngā tahua ā-motu me ngā putea pakihi e hangaia ana i runga i te whakaaro kei konei tonu te mate mau tonu, i ngā taumata e taea te matapae me te whai hua. Ina whakaurua e koe a Med Beds ki roto i taua pūnaha, ehara i te mea kei te whakarerekē noa koe i ngā tikanga maimoatanga. Kei te kukume koe i tētahi miro e rere ana puta noa i ngā ōhanga ā-motu katoa.

Kei te pūtake o tēnei ko te nekehanga mai i te moni whiwhi auau ki te whakataunga kotahi-wā . Ka puta mai ngā awa i te mate mau tonu:

• Ngā rongoā ia rā, ia wiki, ia marama rānei
• Ngā haerenga auau ki ngā tohunga me ngā tātaritanga
• Ngā pokanga me ngā tikanga ā-wā
• Ngā taputapu aroturuki me ngā whakamātautau mō te wā roa
• Ngā utu inihua me ngā utu-tahi kāore e mutu

Ko ia tātaritanga hou, i raro i te tauira o nāianei, ehara i te mea he wero haumanu anake engari he pewa moni maha-tau . Ko te tangata he mate huka, he mate ngakau, he mate ārai mate, he mamae mau tonu rānei, ka noho hei kiritaki mō tōna oranga katoa. Ahakoa ka whakaarohia e tātou ngā whakaaro pai mai i ngā tākuta takitahi, ko te hanganga pūtea e karapoti ana i a rātou e hangai ana ki tēnei hokinga mai.

Ka hurihia e Med Beds taua whakaaro. Mā te kotahi wāhanga kua pai te hoahoa—he raupapa poto rānei o ngā wāhanga—ka taea, i roto i te nuinga o ngā wā, te whakaiti, te whakakore rānei i te hiahia mō ngā tau maha o ngā rongoā me ngā tikanga. Engari mō te rerenga moni 20-tau, ka whai wāhi koe ki te wawaotanga kotahi me ētahi tautoko whai muri me te whakauru. Mō te tangata, he whakaoranga tēnei. Mō te ahumahi kua whakaritea ki te tango uara mō ngā tekau tau, he tūmomo mōrearea tika ki te oranga tonutanga.

Koinei te wāhi te pehi i ngā moenga rongoā ōhanga . Ahakoa kāore he hunga kino e kitea whānuitia ana, ka horapa tonu ngā kare ā-roto mō te tiaki i a rātou anō i roto i te pūnaha:

• Ka pātai ngā kaiwhakahaere, ahakoa i te mōhio, i te kore mōhio rānei: "Ka ahatia tā mātou kamupene mēnā kāore e hiahiatia ana e te iwi te nuinga o ēnei rongoā?"
• Ka pātai ngā kaiwhakahaere hōhipera: "Me pēhea tātou e pupuri ai i ngā rama kia kā tonu mēnā kāore ngā moenga e kī ana, ā, ka heke te maha o ngā tikanga uaua ki te haurua?"
• Ka pātai ngā kaipupuri moni: "He mea whakaaro nui te tautoko i tētahi hangarau ka taea te whakaiti i te uara o ngā putea katoa e hono ana ki te mate mau tonu?"

Kāore he tangata e hiahia ana ki te noho i roto i te rūma auahi, ka kī, "Ka pehia e mātou ngā Moenga Hauora." Ka ātete noa te pūnaha i te mea ka pakaru ai.

Ko te ōhanga rongoā tētahi o ngā tauira tino mārama. Ko ngā rongoā tino whai hua ehara i te mea ko ngā rongoā whakaora engari ko ngā rongoā tiaki : ka pupuri i a koe kia ora, kia mahi hoki kia whai wāhi atu ai koe ki te hapori, engari kāore i te tino ora kia kore ai koe e hiahia ki te hua. E whakaaro ana ngā matapae moni whiwhi me ngā aromatawai hea ka mau tonu te miriona tāngata ki te tango i ēnei rongoā mō ngā tau, ngā tekau tau rānei. Mena ka tīmata a Med Beds ki te whakatau marie i ngā āhuatanga o raro, ka pakaru aua matapae. Ka ngaro atu ngā piriona o "ngā whiwhinga moni ā muri ake nei" mai i ngā pepa toenga. Mō tētahi poari e aro ana ki te hua, ko te tautoko i te whakatinanatanga o aua hangarau ki te marea he rite ki te patu i tā rātou ake kamupene.

He rite tonu te mahi a te inihua. Ko ngā utu, te whakatauira mōrearea, me ngā hanganga utu e hangai ana ki ngā reiti mate, hauātanga me te mate e mōhiotia ana. E whakaaro ana ngā ripanga actuarial katoa ki tētahi taumata o te pakaru o te tangata i roto i te wā. Mena ka whakahekehia e Med Beds te maha me te kaha o ngā mate nui, ka huri te pāngarau i roto i te pō kotahi. I roto i tētahi ao e tino hono ana ki te oranga o te tangata, ka whakanuia e ngā kaiinihua: he iti ake te mamae, he iti ake ngā utunga kino, he māmā ake te oranga. Heoi, i roto i te tauira o nāianei, ka anga atu rātou ki te whakatikatika nui , ngā hua kua pakaru me te ngaronga o ngā mahere "rahi-tāwhiti" whai hua e tango ana i te hua mai i te wehi o te tangata ki te mate.

Ko ngā hōhipera me ngā whatunga whare hauora, inā koa i roto i ngā pūnaha tūmataiti, kua mau ki roto i tēnei hoahoa ōhanga. He nui tā rātou haumi ki ngā hanganga—ngā rūma pokanga, ngā taputapu whakaahua, ngā tari tohunga—e whakatakoto ana i runga i te rere tonu o ngā tikanga. Ko tā rātou putea nama, ngā tauira kaimahi, me ngā mahere whakawhānui e whakaaro ana ki ētahi reiti whakamahinga. Mena ka tīmata a Med Beds ki te whakatau i ngā āhuatanga e hiahia ana i ngā pokanga maha, te whakaora roa me te tiaki tūroro uaua, ka heke aua tau whakamahinga. Ko te mea e ahua ana he merekara mai i te tirohanga a ngā tūroro e ahua ana he "rawa ngoikore" mai i te tirohanga a te ripanga tātai.

Ka hangaia e ēnei katoa he hihiri kaha, ahakoa he maha ngā wā kāore i te kōrerotia, kia mau tonu te whakaahuatanga o te whakaoranga hei taha . Ina puta ake ngā whakaaro e tata rawa ana ki te ao o Med Bed—te photonics matatau, te whakaora i te mara, te rongoā auau—he maha ngā wā ka whakaaetia kia uru ki roto i te pūnaha i roto i ngā āhua iti, he iti noa iho, kāore e whakawehi i ngā hanganga moni matua. Tērā pea ka tangohia e te hōhipera he rongoā patunga e ahu mai ana i te mārama e whakapoto ana i te wā whakaora, engari e kore e whakahou i tana tauira katoa huri noa i te whakaoranga taumata-mahere ka taea te whakakore i ngā kāwai katoa o te wawaotanga.

ngā kaupapa matua o te rangahau e te pehitanga o ngā moenga rongoā ōhanga . Ka rere ngā pūtea ki ngā kaupapa e oati ana i ngā hua whai hua, ka taea te patene, e pai ana ki ngā waehere utu o nāianei. He angitu te putanga whakaora e whakaiti ana i te whakapaunga rongoā mō te oranga katoa mō tētahi mate noa mā te 80%. Mai i te tirohanga a te tangata, he wikitoria. Mai i tētahi tirohanga a te kaipupuri moni, he ahua kino: ka whakakore i ngā raina hua o nāianei, ka whakaiti i te mākete whānui. Nō reira, ka tukuna ngā takoha ki ngā whakapainga iti - ngā whakatakotoranga hou, ngā maimoatanga whakakotahi, ngā taputapu kua whakapai ake - e pupuri ana i te ōhanga e aro ana ki te mate.

Ehara i te mea he whakatoi, he kino rānei ngā tāngata katoa o ēnei pūnaha. He tokomaha e hiahia pono ana ki ngā hua pai ake mō ngā tūroro. Engari kei te mahi rātou i roto i tētahi ipu pūtea e whiu ana i ngā mea katoa e whakawehi ana i ngā awa moni mō te wā roa. I roto i te wā, ka hangaia e taua ipu te mea e ahua "tūturu ana", te mea e whakaakona ana i ngā kura, te mea e whakaaetia ana e ngā kaiwhakahaere, me te mea e whiwhi wā whakapāho ana i roto i ngā pāpāho. Kātahi ka whakaarohia ngā Med Beds he mea kāore e taea, he kore pūtaiao, he whakapae noa iho rānei - ehara i te mea nā te mea he hapa ngā mātāpono matua, engari nā te mea ka wetewetehia e tō rātou noho he maha rawa ngā mekameka hua e hono pūmau ana.

Tērā anō hoki tētahi paparanga whenua-tōrangapū. Tērā pea ka mataku ngā iwi he nui ngā ahumahi hauora e uru ana ki roto i tā rātou GDP i te ohorere ōhanga o te tere o te whakaoranga. Kei te manukanuka ngā kāwanatanga mō te ngaronga o ngā mahi i roto i ngā mahi rongoā, inihua, whakahaere hōhipera, me ngā rāngai e pā ana. E mōhio ana ngā kaiārahi tōrangapū ka taea e ngā mahi whakakorenga nui me te hinganga o ngā ahumahi te whakararuraru i ngā hapori. Ki te kore he tauira ōhanga hou e rite ana ki te manaaki i ngā tāngata, ko te hiahia kia whakaroa i te hangarau whakararuraru - ahakoa ko te tikanga o tēnā ko te whakaroa i te mamae. I roto i taua tikanga, ka honoa te pehi moenga rongoā ki te wehi o te hinganga ōhanga , ehara i te apo noa iho.

Mai i te tirohanga wairua me te tirohanga matatika, he huripokitia tēnei whakaritenga. Ka hangaia anō e te ao mārama ōna ōhanga kia aro ki te tupu o te tangata , kaua ki te pakaru o te tangata. Ka mea ia: "Mēnā ka taea e te hangarau te whakaora i te miriona mai i te mamae me te whakawhirinakitanga, me urutau ā tātou pūnaha ki taua ao tūturu - kaua ki te taha kē." Ka neke te mahi ki te whakaoranga, ki te whakauru, ki te mātauranga, ki te auahatanga, ki te tiaki i te ao. Ka inehia te uara ōhanga i roto i te tupu, kaua i roto i te nui o ngā whakahaunga me ngā tikanga.

Engari kia oti rā anō taua hurihanga, ka mau tonu te mana o te ariā tawhito. I te mea he rerenga moni te mate, ka pēhia ngā Moenga Hauora ki raro—ka noho whakarōpūtia, ka whakaahuatia hei pakiwaitara, ka whakaurua rānei i roto i ngā huarahi iti, whakahaeretia e whakaiti ana i te pānga ki ngā pūnaha hua. Koinei te mauri o te pehi i ngā moenga hauora ōhanga : ehara i te tangata kino kotahi, engari he whatunga matotoru o ngā kirimana, ngā whakatenatena me ngā wehi e mau pūmau ana i te ao i hangaia i runga i te mate e whiwhi moni ana.

Ahakoa te tapanga i tēnei ingoa, ehara i te mea ka whakakinohia e tātou ngā kamupene katoa, ka tahuna rānei ngā hōhipera katoa. Ko tōna tikanga, e mōhio ana tātou ki te pakanga hanganga o te pānga kei te pūtake o te tauira o nāianei: ko tētahi pūnaha e ora ana mā te whakahaere i te mate, e kore rawa e tere ki te awhi i te hangarau e kore ai e hiahiatia te nuinga o taua mate. Kia puta katoa mai ai a Med Beds ki te māramatanga, me hanga anō e te tangata te kōrero ōhanga e tau ana ki reira—kia tino toa ai te katoa ina ora te tangata.

Te Pehi i te Moenga Rongoā mō te Kōrero: He aha i Huna ai ngā Moenga Rongoā e te Pāpāho, te "Pūtaiao," me te Whakakore i ngā Mea

Mena ko te pehi i ngā moenga rongoā i te taumata hanganga e pā ana ki ngā kaupapa huna me te tiaki i a koe anō i te taha ōhanga, te pehi i ngā moenga rongoā kōrero e pā ana ki tētahi mea tino piripono: te whakahaere i ngā mea e whakaponohia ana e te tangata he mea tika kia whakaarohia. Ko te huarahi māmā ki te huna i tētahi hangarau ko te kore e hanga i ngā rūma nui ake; ko te hanga i ngā whakaaro iti ake. Mena ka taea e koe te whakatenatena i tētahi taupori he "tino wairangi" ngā moenga rongoā, kāore koe e hiahia ki te whakautu i ngā pātai nui mō rātou. Kāore koe e hiahia ki te tautohetohe i ngā taunakitanga, i te hītori, i ngā tikanga matatika rānei. Me pupuri noa e koe te kaupapa i roto i tētahi pouaka kua tapaina ko te wawata, te whakatakoto kaupapa, te tinihanga rānei , me te whakarite kia tino mataku te nuinga o te tangata i te whakama, kia kore ai e pā ki te taupoki.

Ka mahi te whakahaere kōrero mā te whakatakoto i ngā kōrero , ehara i te mea ko te aukati noa iho. Ehara i te mea ko te pupuri i ngā kōrero kia puta noa; engari ko te hanga i te tauhohenga kare ā-roto o te tangata mēnā ka tūtaki rātou ki a ia. Ina rongo tetahi i te "Med Beds," e hiahia ana te pūnaha kia pēnei te urupare ā-roto tuatahi:

"Āe, ko tētahi tēnā o aua mea porangi. Kāore te hunga tino kaha e kōrero mō tēnā."

Hei whakatutuki i tēnā, he maha ngā taputapu e whakamahia ngātahitia ana: te tapanga ingoa, te tawai, te "tirotiro i ngā meka" me te whakamahi whiriwhiri i te "pūtaiao" hei whakangungu rakau.

Ko te mahi tuatahi ko te tāpiri tapanga . Ko ngā mea katoa e tata rawa ana ki te mooni o te Med Bed ka whakarōpūtia ki raro i ngā kāwai kua whakaritea i mua: "pūtaiao rūpahu," "hauora taha," "koretake o te Ao Hou," "ariā whakatakoto whakaaro." Ka whakamahia wawetia ēnei tapanga, ā, he maha ngā wā, i mua noa atu i te wā e whai wāhi ai te nuinga o te tangata ki te rangahau mā rātou anō. Ka noho te tapanga hei ara poto kia kore ai rātou e whakaaro: Mena kei roto i taua peere, he haumaru te kore aro. Mā tēnei, kāore e hiahiatia kia toa te tautohetohe mō te pehi i te moenga rongoā; me ārai noa i te tautohetohe kei puta.

Ko te whakakatakata te paparanga e whai ake nei. Ko ngā tuhinga, ngā wāhanga pouaka whakaata me ngā pou pāpāho pāpori e whakahua ana i a Med Beds he maha ngā wā ka whakamahi i te reo whakatoi: he reo whakanuia, he whakaahua pakiwaituhi, he kereme tino nui kua whiriwhiria. Ehara i te mea ko te tātari tupato i te whakaaro; engari ko te mea kia ahua kuware te hunga e whakaaro ana he kaupapa tēnei. Ina hono tonu tētahi kaupapa ki te ngāwari ki te tinihanga, ki ngā karakia, ki ngā "tāngata kāore e mārama ki te pūtaiao taketake," ka hoki whakamuri te nuinga o ngā tohunga ngaio me ngā tāngata o ia rā—ehara i te mea nā te mea e mōhio ana rātou ki tētahi mea tūturu, engari nā te mea kāore rātou e hiahia kia honoa tō rātou tuakiri pāpori ki tētahi mea kua whakaaweawetia e te pāpori.

Kātahi ka tae mai te "tirotiro-meka" whakahaeretia. Ina piki ake te hiahia mō Med Beds, ka kite koe i ngā tuhinga taumata-mata e puta ake ana e oati ana ki te "whakakorekore" i te whakaaro me te "whakatikatika i te rīpoata." I te tirohanga tuatahi, he rite tēnei ki te mahi nūpepa haepapa. I raro iho, he maha ngā wā ka whai ēnei tuhinga i tētahi tauira e taea te matapae:

• Ka tautuhia e rātou ngā Moenga Med mā te whakamahi i ngā kereme tino kino rawa atu, tino hangai rānei ka kitea e rātou.
• Kāore rātou e aro, e whakakorekore rānei i ngā whakaahuatanga matatini, hangarau, wairua rānei.
• E whakahua ana rātou i ngā kōrero a ētahi tohunga i whiriwhiria marietia, kāore anō kia tino ako i ngā ariā matua engari e kī ana kāore e taea.
• Ka whakakotahi rātou i ngā āputa i roto i ngā raraunga tūmatanui (he maha ngā wā ka puta mai i te whakarōpūtanga) me te taunakitanga "kāore he mea i reira."

Hei te mutunga, ka waiho te kaipānui me te whakaaro kua tino tirotirohia te kaupapa, engari ko te mea pono, kua whakaahuahia hei whakakore , ehara i te uiuinga pono. He pehi kōrero tēnei: ​​te whakamahi i te reo ruarua hei tiaki i tētahi whakatau kua whakatauhia i mua.

Kātahi ka whakamahia te "Pūtaiao" hei momo taiapa rohe . Ehara i te pūtaiao hei tukanga tuwhera, whakamīharo, engari ko te "Pūtaiao™" hei tuakiri umanga. I roto i taua aratau, ko ngā mea katoa kāore e uru ki ngā pukapuka ako me ngā tauira kua whakaaetia o nāianei ka whakatauhia i mua he mea kāore e taea. Engari i te pātai, "He aha ngā raraunga hou, ngā anga hou rānei e hiahiatia ana e tātou hei mārama ki te hangarau taumata-Med Bed?" ka hurihia e te kōrero te taumahatanga: "Ki te kore e uru ki tā tātou tauira o nāianei, me he hē." He watea tēnei, nā te mea i hangaia te tauira o nāianei i roto i ngā pūnaha ōhanga me te tōrangapū e whai hua ana mai i te pehi i te moenga rongoā.

Ko tēnei putanga o te "pūtaiao" e tapaina ana te whakaoranga matatau he "kerēme tino whakamiharo e hiahia ana ki ngā taunakitanga tino whakamiharo," kātahi ka whakarite kia kore rawa e tutuki ngā whakaritenga mō te kohikohi taunakitanga. Kāore i te nui te pūtea mō ngā rangahau, ka āraia te urunga atu ki ngā hangarau e tika ana, ā, ko te hunga e tata rawa ana ki ētahi huarahi rangahau ka kitea he iti noa iho ā rātou mahi. Kātahi, ina kore he rangahau tūmatanui pakari, ko te korenga o ngā raraunga ka kiia he tohu he pakiwaitara noa iho te ariā katoa. He porowhita kati:

1. Āraia te tirotirohanga nui.
2. Me tohu te korenga o tētahi rangahau nui hei tohu kāore he mea hei kitea.

Ka whakanuia e ngā pāpāho pāpori ēnei mea katoa mā te hanga rauropi . Ko ngā pou, ngā ataata, ngā whakaaturanga rānei e kōrero ana mō ngā Moenga Med he mana, he rerekētanga hoki, he iti noa te toro atu, he aukati atarangi, he "tapanga horopaki" rānei e whakatūpato ana i ngā kaimātakitaki kia tūpato. I taua wā, ko ngā putanga tino whakanuia, tino koretake rānei te whakapuakitanga o te kaupapa ka tukuna kia horapa whānuitia, kia māmā ake ai te whakakore i ngā mea katoa i raro i taua maru. Ko te mutunga mai he whakaata whakapohehe: ko te nuinga o te iwi e kite ana i te whakatairanga kounga iti, i te whakahē kino rānei, he onge te waenga whenua.

te pehi i te kōrero mō ngā moenga rongoā e whakawhirinaki ana ki ngā matau tuakiri . Ka akiakihia te tangata ki te hanga i tō rātou whakaaro "atamai" me te "whakaaro nui" mā te whakahē i tetahi mea kāore anō kia tautokona e ngā hongere mana. Ko te karere ngaro: Ka whakawhirinaki ngā pakeke atamai ki te whakaae. Ko te hunga kuware, te hunga kore pumau rānei e tūhura ana i waho. Kia mau te whakapono, ka whakahaere i a ia anō. Ko te kaipūtaiao, te tākuta, te kairīpoata rānei e hiahia ana ki te mōhio ki ngā moenga rongoā, ka noho puku tonu pea nā te mea kāore rātou e hiahia ki te tūpono i roto i te rōpū "tangata pono". Ka kaha ake te wehi kei ngaro te mana i te hiahia mō te pono.

I te taumata ahurea, ka whiriwhiria ngā kōrero me te āta whakaaro. Ina whakaatuhia te whakaora matatau i roto i ngā kiriata, i te pouaka whakaata rānei, he maha ngā wā ka whakaahuahia hei pakiwaitara pūtaiao mō te heke mai, hei makutu a ngā tāngata whenua kē, hei hangarau dystopian rānei e whakahaerehia ana e ngā kaitukino. Ko te karere huna: "Ehara tēnei i te mea māu, ehara i te mea i nāianei." Ka taea e te tangata te moemoeā mō te whakaoranga tere i roto i te kiriata toa, engari ko te whakaaro ki te kōrero pono mō tēnei mea i roto i te horopaki o te ao tūturu he mea kāore e taea te aukati. Kua rāhuitia te tūponotanga i roto i te whakaaro, ki te kore e taea te whakawehi i ngā hanganga o nāianei.

Ko tētahi atu rautaki ko te whakaaturanga wāhanga . I te mea ka uaua haere te huna i ngā wāhanga o te pūtaiao taketake—pērā i te pānga o te mārama ki ngā pūtau, ki ngā mara koiora, ki te neuroplasticity, ki te pūngao ngawari rānei—ka āta kitea ēnei i roto i ngā huarahi haumaru, iti hoki. Tērā pea ka kite koe i ngā tuhinga mō ngā "pūrere whakarerekētanga whakaahua koiora hou e whai hua ana" me te "whakahaere mamae e ahu mai ana i te auau" e ahua rite ana ki te hikoi pēpi ki Med Beds. Engari ko te tauira whānui—te tohutoro mahere, te mahere mara maha-paparanga, te whakahoutanga matūriki—kāore i te whakahuatia. Ka akiakihia te iwi kia kite i ēnei ahunga whakamua hei auahatanga takitahi, ehara i te tohu o tētahi hoahoanga hohonu kua pehia. Mā tēnei ka arotahi te hiahia ki te taha o te pouaka onepu, kaua ki ngā pakitara e karapoti ana.

He mea nui katoa tēnei nā te mea ko te pehi i te moenga rongoā e whakawhirinaki ana ki te kore e pātai pono te tangata. Mēnā ka kata te nuinga, ka pakirikiri, ka huri rānei i ō rātou kanohi ki te kaupapa, kāore he pēhanga whānui mō te māramatanga. Kāore ngā kāwanatanga e akiakihia ana ki te whakautu, "He aha tonu tāu i whakaora mai i ngā wāhi tukinga, i te whakapā atu rānei ki waho o te ao?" Kāore ngā umanga e pātaihia ana, "Kua hainatia e koe ngā whakaaetanga e whakawhāiti ana i ngā mea ka taea e koe te whakawhanake, te whakaatu rānei?" Kāore ngā hanganga hōia me ngā hanganga matauranga e tūtaki ana ki, "He kaupapa whakaora ngaro kei te mahi tahi me te hauora tūmatanui?" Ka mahi te whare kōrero i tana mahi: ka whakaiti i te mara o te uiuinga kia tata kore rawa tetahi e kite i ngā tutaki.

Ehara i te mea ko te hinengaro anake te utu mō tēnei pehi kōrero; engari ko te kare ā-roto me te wairua. Ko te hunga e rongo ana i te hononga ki ngā ariā o Med Bed, he maha tonu ā rātou ruarua, whakama, mokemoke rānei. Tērā pea he wheako whaiaro ā rātou—ngā moemoeā, ngā maharatanga, te arataki ā-roto, te whakapā atu rānei—e whakaū ana i te pono o te whakaora matatau, engari kāore e kitea he wāhi haumaru hei kōrero mōna. Ina ngana rātou, ka tūpono rātou ka tukinotia, ka tawaihia rānei. I roto i te wā, he tokomaha ka noho puku noa, ka tahuri ki roto i ō rātou mōhiotanga. Mai i te tirohanga whakahaere, he mea pai tēnei: ​​ko te hunga e taea te whakaatu i ngā pono hohonu ake ka noho puku i mua i te taea e rātou te whakakore i te whakaaro whānui.

Ko te whakakore i ngā kōrero mō te moenga rongoā, kāore e hiahiatia te whawhai ki ngā tuhinga whakahē katoa, te tautohetohe rānei ki ngā tāngata ruarua katoa. Ka tīmata mā te kore e tukua ngā tapanga kia whakaaro mōu. Ko tōna tikanga he mātakitaki i te wā e whakamahia ana te tawai hei whakakapi mō te tātari. Ko tōna tikanga he pātai, ina kite koe i tētahi atu "tirotiro-meka," "I whakamahia e rātou te putanga kaha rawa atu o tēnei whakaaro, te tangata ngāwari noa iho rānei?" Ko tōna tikanga he mahara ko te "pūtaiao" he tikanga uiui, ehara i te rārangi pumau o ngā whakapono e whakaaetia ana.

Ko te mea nui, ko te tikanga o tēnei he maia ki te pupuri i roto i tō hinengaro me tō ngākau te tūponotanga kua noho te tangata i raro i tōna pūmanawa whakaora tūturu nā te mea kua whakaritea. Ehara i te mea ka hinga koe ki te wehi, engari i te mea ka whakakoi i tō māramatanga me tō aroha. Ina kite koe i te mahi a te pehi moenga rongoā kōrero - mā roto i ngā pāpāho, te "pūtaiao" ā-whare, me te whakahē i ngā mea kua whakaritea - ka uaua ake te ako. Ka taea e koe te tango i ngā kōrero, te rongo i roto, te whakarite ki tō ake aratohu ā-roto me ō wheako ora, me te hanga i ō ake whakatau.

I te mea ka nui haere te mahi a te tangata i tēnei, ka neke te mara. Ka neke mārire te kaupapa o Med Beds i waho o te rohe tawai ki roto i te rohe o ngā pātai pono, ngākau pono . Ā, i te mea kua nui te hunga e tū tahi ana i reira, e titiro ana ki te pae tawhiti kotahi, e pātai ana, "He aha te mea i hunaia mai i a tātou, ā, he aha ai?"—ka tīmata te pakaru o te whare kōrero.

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Te Mutunga o te Whakakorenga o te Moenga Hauora – He aha i iti ake ai te huna o ngā moenga hauora i ia tau

Mō te wā roa, o te pehi i te moenga rongoā —he rite ki te pakitara pakari i hangaia mai i te huna, te hua me te mana kōrero. Engari kāore he pakitara i hangaia ki te whakapohehe e mau tonu ana i roto i te mara e neke haere tonu ana ki te pono. I ia tau, ka nui ake te hunga e rongo ana i te rerekētanga o roto i waenga i ngā mea e kīia ana ki a rātou he taea me ngā mea e whakaaturia ana e ō rātou kare ā-roto, moemoeā, wheako whakapā me ngā whakaora ohorere ki a rātou. Ehara taua rerekētanga i te hapa; he tohu kei te piki haere te auau o te rōpū ki te wāhi e kore ai e taea te huna katoa i ngā Moenga Rongoā. Ko te kaupapa kotahi e whakahaere ana i te whakaora i roto i te ruma e pā ana ki konei: ko te mea pono e hiahia ana kia uru ki te hononga, ā, ko te mea e ātete ana ki taua hononga ka tīmata te pakaru.

I waho, kāore te mutunga o te aukati i te moenga rongoā e tīmata mā te panuitanga kotahi. Ka tīmata mā ngā panonitanga iti, tata kore e taea te whakakore. Ka akiakihia ngā kaupapa whakarōpūtia kia whakangawari i ō rātou taha. Ka whakaaetia ētahi tikanga kia "uru" ki roto i ngā rangahau ā-iwi i raro i ngā ingoa rerekē. Ka tīmata ngā pūnaha hauora ki te whakaae mārire ka taea e te tinana te whakaora anō i ngā mea maha i whakaarohia. Ko ngā kōrero pāpāho, i mua i whakaaro ko ngā Moenga Rongoā he pakiwaitara noa iho, ka tīmata ki te waiho i ngā whakatuwheratanga iti: he reo tupato, he tawai ngawari, he pātai "mehemea?" i ētahi wā ka huna ki roto i tētahi wāhanga nui ake. Kāore tētahi o ēnei i te tūpono. I te huringa o te mara o te ao, ka whiriwhiria anō ngā whakaaetanga i mua i pupuri i te aukati kaha - i ētahi wā he mōhio, i ētahi wā nā te mea kua tino teitei te utu kaha o te pupuri i te taupoki.

I te taha tangata, he tokomaha ake te hunga e kore e pai ki te takaro ki te tuhinga tawhito. Ko ngā tākuta kua kite i te maha o ngā whakaoranga "kāore e taea" ka tīmata ki te pātai i ngā rohe i whakaakona ki a rātou. Ka whai ngā kairangahau i ō rātou hiahia ki ngā rohe taha ahakoa kāore i te tino mārama te pūtea. Ka tīmata ngā wairua noa—ngā whetu purapura, ngā aroha, ngā hunga whakahē whenua me ngā ngākau tuwhera—ki te whakahua i ō rātou kare ā-roto me ō rātou mōhiotanga mō te whakaora matatau, me te kore e tatari mō te whakaaetanga mana. Ko ia mahi whakaatu pono ka ngoikore te makutu i pupuri i a Med Beds ki te ao o te "whakakatakata." Ko te kaha ake o te mara mahi tahi ki te whakaaro he pono , he tika hoki te whakaoranga i runga i te mahere, ka iti ake te whai huatanga o ngā tikanga pehi tawhito.

E titiro ana tēnei wāhanga whakamutunga ki taua whakawhiti: me pēhea te wetewete o te pehitanga, te āhua o ngā tohu tōmua o te kitea o Med Bed, me pēhea te whakarite i a koe anō i te mea e whāiti haere ana te āputa i waenga i ngā mea ngaro me ngā mea e mōhiotia ana i te marea.

Ngā Pakaru o te Pehi i te Moenga Rongoā: He aha i iti ake ai te huna o ngā Moenga Rongoā i te mea ka hinga ngā Pūnaha

Mō te wā roa, kua mau tonu te pehitanga o ngā moenga rongoā Kei te kore e taea te wareware i ngā pakaru o te tauira tawhito , ā, nā aua pakaru ka uaua haere te huna i ngā Moenga Rongoā ki muri.

Ka kitea tuatahitia i roto i te taumaha o ngā utu hauora . I roto i te maha o ngā whenua, he nui ngā wāhanga o ā rātou moni whiwhi e whakapaua ana e ngā whānau hei oranga tonutanga: ngā utu inihua, ngā utu tango, ngā utu tāpiri, ngā rongoā, te wā hararei mō ngā wā whakarite me te whakaora. Kei te raru ngā kāwanatanga ki te pahūtanga o ngā tahua hauora e pau ana i ngā mea katoa. Kei te taumaha ngā kamupene i raro i te utu o ngā painga kaimahi. I ngā taumata katoa, ka rongo koe i ngā kīanga kotahi: "kāore e taea te pumau," "he tino utu nui," "kāore e taea e tātou te haere tonu pēnei." Ina nui rawa te utu o tētahi pūnaha i hangaia mō te mate mau tonu me te whakahaere tohumate ki te pupuri, ka mutu te noho hei take kaupapa here whānui ōna ngoikoretanga, ka huri hei pēhanga o te oranga o ia rā.

I roto i taua taiao, ko te hangarau e taea ai te whakapoto, te whakamutu rānei i ngā mate pūmau maha, ehara i te mea he raruraru whakaaro noa iho; he otinga mārama e huna ana i te tirohanga whānui. Ka nui ake te mamae o te tangata i te taha pūtea o te tiaki mutunga kore, ka nui ake te pātai i ngā pātai whakararuraru:

• He aha tātou ka whakapau ai i ngā tiriona miriona ki te whakahaere i ngā mate ka taea te ārai, te whakaora rānei?
• Me pēhea rā te āhua o tō tātou ao mēnā he mea noa te whakaoranga hōhonu, kaua ko te mea onge?
• He pono rānei koinei te mea pai rawa atu ka taea e tātou te mahi?

Ka pāngia ngā hanganga e whai hua ana mai i te pehi i te moenga rongoā e aua pātai. Ka uaua ake te whakamārama i te pupuri i te whakaora matatau i roto i te atarangi ina kitea te korenga o te pūnaha e kitea ana ki te whakarato i te oranga utu tika.

Ka puta tētahi atu pakaru i roto i te ngenge nui — ehara i te mea i waenga i ngā tūroro anake, engari i waenga i ngā tāngata tonu i whakawhiwhia ki te pupuri i te tauira tawhito. Kei te wehe atu ngā tākuta, ngā nēhi, ngā kaiwhakaora hinengaro me ngā kaimahi tautoko i roto i te maha o ngā rekoata. He tokomaha o rātou i uru ki te rongoā me te hiahia pono ki te whakaora, engari ka kitea kua mauheretia rātou i roto i te pūnaha kawe-whitiki: ngā wā whakarite tere, ngā pepa mahi mutunga kore, te pēhanga ki te whakatutuki i ngā inenga e pā ana ki te utu i te whakaoranga pono. E tumanakohia ana kia whakahaere rātou i te tai e piki haere tonu ana o te mate mau tonu me ngā taputapu kāore i hangaia mō te whakaora hohonu.

I roto i te wā, ka memeha haere taua rerekētanga. Ka mātakitaki rātou i ngā tūroro e huri haere ana i roto i ngā tauira ōrite—kua tau mō tētahi wā, kātahi ka paheke, kātahi ka tau anō—engari kāore anō kia tino ora. Ka kite rātou i te nui o te wā e pau ana ki te mahi ki te pūnaha, kaua ki te wairua kei mua i a rātou. He tokomaha e whakaae mārire ana, ahakoa ki a rātou anō: "Ehara tēnei i te rongoā i haere mai ahau ki konei ki te mahi."

Ina tīmata ngā kaiwhakaora ki te pātai i te tauira, ka ngaro tetahi o ōna ārai kaha rawa atu i te pehitanga . I whakawhirinaki te kōrero tawhito ki ngā tohunga pono e whakamanawa ana i te marea, "Kei te mahi mātou i ngā mea katoa e taea ana e mātou, ā, koinei te mea pai rawa atu e wātea ana." Ina tīmata aua tohunga ki te kī, "Me hiahia mātou ki tētahi mea tino rerekē," ka huri te kaha. Ka tuwhera ētahi o rātou ki ngā ariā pēnei i te whakaora mahere, te whakaora auau, me te hangarau mara matatau. Ka tīmata te hunga torutoru ki te kite, mā te mārama, mā te whakapā tika rānei, ehara ngā hangarau taumata-Med Bed i te mea he whakaaro pūtaiao-pūtaiao anake engari he mea tūturu e puritia ana. Ka huri tō rātou koretake hei ia mārire engari he kaha e pana ana ki te tāpua.

Ko te tuatoru o ngā pakaru ko te ngaronga o te whakawhirinaki . Kei te piki haere te mōhio o te tangata kāore ngā kōrero ā-ture e hangai tonu ki ō rātou wheako. Ka kite rātou i ngā rongoā e tere ana ki te mākete, ā, i muri mai ka whakahokia mai. Ka mātakitaki rātou i ngā panonitanga aratohu e ahua nei e whai ana i ngā hiahia o te kamupene, kaua ki ngā raraunga e puta ake ana. Ka kite rātou i te tere o te kati, te tawai rānei i ētahi kaupapa, ehara i te mea me te whakamārama tupato, engari me te pēhanga kare ā-roto. I roto i te wā, ka whakakorea e tēnei te āhua o te whakapono ki ngā mea katoa e puta mai ana me te tapanga "tohunga".

Ina ngoikore te whakawhirinaki, ka mutu te mahi pai o te whakakorekore i a Med Beds hei "koretake". Engari i te huri i ō rātou kanohi, ka mutu te whakaaro o te tini me te whakaaro, "Kua hē rātou, kua kore rānei i oti i a rātou ētahi atu mea. Me tirotiro pea e au tēnei." Ka tīmata rātou ki te pānui i ngā kōrero a te hunga whakamōhio, ngā tuku kōrero kua whakahāngaihia, ngā whakaaturanga whaiaro, me ngā rangahau kore-matua me te hinengaro tuwhera. Kāore rātou e hiahia ki te horomia katoatia ngā mea katoa - ka mutu noa te tuku i te tawai a te mana hei kupu whakamutunga. He panonitanga nui tēnei, nā te mea ko te pehitanga o te kōrero e whakawhirinaki ana ki te ngohengohe aunoa . Ina memeha taua ngohengohe, ka tipu te hiahia ki te mōhio.

Ahakoa i roto i ngā whare hauora, e kitea ana ngā pakaru. Ka whakakotahi ngā pūnaha hōhipera kia noho tonu ai te pūtea. Ka kati ngā whare hauora i ngā wāhi kāore i te tino pai te ratonga. Ka whakarērea marietia e ngā mahere inihua te kapinga mō ngā maimoatanga nui, me te whakapiki ake i ngā utu. Ka tahuri ngā whānau ki ngā huarahi kē atu nā te ngakaukore, kātahi ka kite i ngā hua e nui ake ana i tā te pūnaha mana i tuku. I te mea ka nui haere te horapa o ēnei kōrero—"I ora ahau i te wā i kī mai ai rātou kāore e taea e au," "I pai ake ahau i muri i te wehenga atu i ngā kōwhiringa paerewa"—ka whakahē rātou i te whakaaro huna e tautuhi ana te tauira o nāianei i te rohe o waho o te mea tūturu.

Mai i tētahi tirohanga teitei ake, ka taea e koe te kite i ēnei ngoikoretanga hei pēhanga mō te pono kua pehia . Ko te nui haere o te taumahatanga o te hoahoanga tawhito—i te taha pūtea, i te taha matatika, i te taha wairua—ka nui haere te whakatuwheratanga o ngā tauira hou. Kei te mātakitaki tata atu ngā kaunihera, ngā hoa mahi o waho o te ao, me ngā mara matauranga teitei ake e tirotiro ana i te hangarau Med Bed ki tēnei. Kāore rātou e tatari ana kia tino tika, engari e rapu ana rātou i tētahi taumata iti o te rite: he nui te hunga e mōhio ana ki te raruraru, he nui te hiahia ki te whakaaro anō i ngā pūnaha, he nui ngā ngākau e karanga ana mō te whakaora atawhai, e wātea ana, kaua ki te whakahaere i te moni tuatahi.

I te whakatata atu o taua paepae, ka nui haere te utu o te pehitanga kaha. Me nui ake te whakahaere, me nui ake te kōrero, me nui ake te kaha akiaki hei pupuri i te whakaaro pohehe kāore he whakaoranga taumata-mahere. Ko ia take kino, ko ia kaiwhakapae, ko ia korenga e whakaatu ana i ngā pakanga pānga ka uaua ake te whakamārama i te pupuri i te tangata ki tētahi wātaka kua heke iho. Ka tīmata te mara ki te anga atu ki te huarahi kē: ki te mārama, ki te tuku, ki ngā hangarau e whakaata ana i te auau piki haere o te hinengaro tangata.

Kāore tēnei e kī ana ka puta whakarere mai ngā Med Beds i roto i ngā tāone katoa āpōpō. Ko tōna tikanga, ko ngā āhuatanga i ngāwari ai te pehi hohonu kei te memeha haere. Ko tētahi pūnaha i huna i te whakaora matatau i muri i te āhua o te pūkenga kei te pakaru inaianei i raro i tōna ake taumaha. Kua ngenge te tangata, kua kore e whakawhirinaki, kua hiakai hoki ki tētahi mea tūturu. Kei te pātai ngā kaiwhakaora i ā rātou taputapu. Kei te taumaha ngā ōhanga. Ko te āputa i waenga i te mea kei te noho me te mea ka noho, ehara i te rārangi ngoikore i tawhiti; he awaawa ka taea e te tini te rongo i roto i ō rātou wheua.

I roto i taua horopaki, ka iti haere te whai hua o te pupuri i ngā Moenga Hauora kia kore e kitea. Ka nui haere te korenga o ngā hanganga tawhito e whakarato i te manaaki pumau, atawhai tangata, ka nui haere te karanga—mō te pono, mō te whakaoranga, mō tētahi tauira rongoā e hangai ana ki te wairua, kaua ki te ripanga tātai. Ko aua karanga he wāhanga o te auau e kukume ana i te hangarau Moenga Hauora i roto i te atarangi ki te māramatanga.

Te Hinengaro me te Pehi i te Moenga Rongoā: He aha i Huna ai ngā Moenga Rongoā kia Rite Rā anō

Ina kōrero te tangata mō te pehi i te moenga rongoā , he maha tonu tā rātou aro ki ngā tikanga o waho: ngā kaupapa huna, ngā pūnaha hua, te whakahaere kōrero. He pono katoa ēnā. Engari kei raro i aua paparanga he take marino, hohonu ake i noho huna ai ngā Moenga Rongoā: te rite o te hinengaro . Kāore e taea te tuku haumaru i tētahi hangarau ka taea te toro atu ki te tinana, te mara me te mahere me tēnei tino tika ki roto i tētahi rōpū e peia tonutia ana e te wehi, te matapae, te whakapae me te whara kāore anō kia tukatukahia. Ehara i te mea ko te "tika" o te tangata ki ngā Moenga Rongoā; engari ko te mea ka taea e te tangata te whakamahi i a rātou me te kore e huri hei taputapu hei karo, hei hiranga me te whakahaere.

I roto i ngā kupu māmā noa iho, he hononga tika te hinengaro me te pehi i te moenga rongoā. I te mea he nui ngā wāhanga o te taupori e rapu ana i tētahi mea o waho hei whakaora i a rātou, hei karo i ā rātou akoranga, hei whakakore i ā rātou kawenga, hei hoatu rānei i tētahi painga ki a rātou i runga i ētahi atu, ka noho tonu ngā Moenga Rongoā hei wāhanga hurihuri. I roto i taua whakaaro, ehara te pātai i te "Me pēhea tātou e hono ai ki tā tātou mahere me te ora pono ake?" engari "Me pēhea taku whakatika, taku whakapai ake, taku whakapai ake rānei i te tere tonu?" Ki te tukuna wawetia te hangarau mahere matatau ki taua mara, ka nui ake te whakapohehe: ka ngana te iwi ki te whakaora i a rātou anō mō ​​te mana, ka tono whakarerekētanga hei whāngai i te whakapehapeha, ka whakamahi rānei i te urunga hei moni mana.

Koia te take e hiahiatia ai tētahi taumata o te pakeketanga o te kare ā-roto i mua i te whakakorenga katoa o te pehitanga o te moenga rongoā. Ehara te pakeketanga o te kare ā-roto i te tikanga o te tino pai. Ko tōna tikanga he nui te mōhio ki a ia anō kia mōhio ai ko te mamae, te mate me te herenga he kaiako, he taumahatanga hoki; ko ētahi o ā tātou mea e mau nei he mea here ki ngā tauira kua uru atu tātou; ā, ko te whakaora he tukanga auaha tahi, ehara i te tauwhitinga ratonga. Ka takahi te tangata e mārama ana ki tēnei ki roto i tētahi moenga rongoā me te ngākau mahaki me te whakawhetai, me te hiahia ki te tūtaki ki ngā mea katoa e puta ake ana. Ka whakaaro te tangata e mau tonu ana i roto i te mana, i te patunga rānei ki te hangarau kotahi pērā i te kaute whakahoki moni i te ao whānui: "Tangohia ngā mea katoa kāore au e pai ana, waiho tonu taku tuakiri kia mau tonu."

te māramatanga tētahi atu wāhanga matua. I tēnei ao e hurihuri haere ana ngā mōhiohio, ngā kōrero teka me ngā haurua-pono, he tokomaha kei te ako noa me pēhea te rongo i ngā mea e pā ana, me ngā mea kāore e pā ana, me te kore e tuku i ngā whakatau katoa ki ngā tohunga, ki ngā rauropi rānei. Kei te wāhi e honoa ai te pūtaiao, te wairua me te hangarau teitei ngā Med Beds. Hei whakatere i tēnā me te kore e taka ki te karakia matapo, ki te whakakorekore rānei, me whakaharatau te taupori ki te noho me te whakahē: "Ka toro atu tēnei i taku tauira o nāianei, engari kei roto i ahau te mōhio ki tēnā." Ki te kore taua māramatanga, ka hono tonu te hinengaro me te pehi i te moenga rongoā; ka whakapono te tangata ki ngā mea katoa e kōrerotia ana ki a rātou mō te hangarau merekara (ka ngāwari te whakahaere), ka whakakahore rānei i ngā mea katoa kāore i tohua e ngā umanga o nāianei (ka raka te tatau mai i roto).

Kātahi ka tae mai te mana motuhake . Kua hangaia ngā Moenga Hauora, i tōna taumata hohonu, hei tautoko i ngā tāngata e whakahoki mai ana i te mana o ō rātou oranga—ehara i te mea hei hanga i te whakawhirinakitanga nui atu. E mārama ana te tangata mana motuhake:

• "Nōku tōku tinana. Nōku tōku mara. He wāhi tōku ki ngā mea e tū ana i konei."
• "Ka taea e te hangarau te āwhina i ahau, engari kāore e taea te tautuhi i ahau."
• "Ko te whakaora he wāhanga o taku ara, ehara i te ara poto hei karo."

Ki te kore taua mana motuhake, ka mahi te pehi moenga rongoā hei momo arai haumaru tauhou. I roto i tētahi mara ehara i te mana motuhake, he nui ake te tūponotanga ka tukuna e te tangata tō rātou mana ki te tangata e whakahaere ana i te urunga: ngā kāwanatanga, ngā umanga, ngā tino tangata whai mana, ngā kaiwhakaora "kua whiriwhiria". Ka noho te hangarau hei kaihanga torona. Ko te hunga e pupuri ana i ngā kī ka whakanuia, ka whakarongohia, ka wehingia rānei, ā, ka hoki anō ngā tauira tawhito o te tohungatanga me te kaitiaki kuaha ki tētahi āhua kanapa ake.

Mai i tētahi tirohanga teitei ake, kāore ngā Med Beds e tatari noa ana ki ngā whakataunga kaupapa here; kei te tatari rātou ki tētahi panonitanga auau. I te mea ka nui haere ngā tāngata e uru ana ki ngā mahi ā-roto pono—te whakakore i te whara, te pupuri i ā rātou tirohanga, te ako ki te whakarongo ki ā rātou ake aratohu—ka huri te mara mahi tahi. Ka ngawari te whakapae ki te kawenga. Ka huri te kore āwhina ki te whai wāhi. Ka iti ake te hiahia o te tangata ki te whakaora, engari ka nui ake te hiahia ki te whakahoki mai ki a rātou anō . Ina nui te mōhiotanga kei roto, ka kore te pehi i te moenga rongoā e mahi i te mahi "pupuri" kotahi. Ka heke te mōrearea o te whakamahi hē nui, ā, ka piki ake te kaha mō te whakamahinga kua whakaritea, kua arotahi ki te ngākau.

Ka taea e koe te rongo i tēnei nekehanga i te ao. He tokomaha ake e kī ana kāore ki ngā tauira whakaora tauwhitinga noa iho, ā, e kī ana āe ki ngā huarahi e uru ana ki te kare ā-roto, te kaha me te wairua. He tokomaha ake e whakatakoto ana i ngā rohe me ngā pūnaha e whakaaro ana ki a rātou he tau, kaua ki ngā mea ora. He tokomaha ake e mahi ana i te mahi uaua o te titiro ki ō rātou ake atarangi, kaua ki te tuku i ngā mea katoa ki ngā tangata kino "kei waho." Ahakoa te iti o ia o ēnei nekehanga, ka whakaarahia ngātahitia e rātou te pono o te mara ka takahia e Med Beds ā tōna wā.

Ko te pikinga ake o te mōhiotanga mō te pehi i te moenga rongoā he wāhanga o taua tukanga. Ina tīmata te tangata ki te kite i te tauira whānui—te āhua o te aukati i te whakaora matatau, te take i whakatikatikaina ai te whakahaere tohumate, te āhua o te hanga kōrero—he maha ngā wā ka neke atu rātou i roto i te riri, te pouri, te tinihanga, ā, i te mutunga ka tae ki te māramatanga hohonu ake:

• "Kāore au i porangi ki te whakaaro he nui ake ngā mea ka taea."
• "Ko tōku tinana me tōku pūmanawa kei te kōrero mai i te pono ki ahau."
• "Mena i mau tonu tēnei taumata o te whakapohehe, me nui ake te aro ki te tirotiro i te tukunga."

He mea nui taua mōhiotanga whakamutunga. E tohu ana ki te māramatanga ko te mātauranga kotahi e pupuri ana i te mahere tangata e pupuri ana hoki i te wā o ngā Moenga Rongoā. Kāore te māramatanga me te pehi i ngā moenga rongoā e mau ana i roto i te pakanga i waenga i te tangata me ngā umanga; he wāhanga rātou o tētahi whakaritenga nui e tohe ana ki te whakahāngai . Kāore e taea te whakaōrite katoa i te hangarau ki tētahi aorangi ko tōna kōrero matua ko te wehi, te wehenga me te mana. I te ngoikore haere o taua kōrero, me te tipu haere o tētahi kōrero hou—he kōrero kotahi, he kōrero tiaki, me te kawenga tahi—ka tīmata te ngawari o ngā "raka" hihiko o ngā Moenga Rongoā.

I roto i ngā kupu mahi, ko te tikanga o tēnei kāore tō mahi ā-roto e wehea ana mai i te wātaka o waho. I ia wā ka whiriwhiri koe ki te kare ā-roto, kaua ki te kore e mā, ki te whakarongo kaua ki te tauhohe, ki te tango kawenga kaua ki te whakapae, kei te whai wāhi koe ki te mara e taea ai te whakaatu haumaru i te Med Bed. I ia wā ka whakamahi koe i te whakaaro nui, kaua ki te horomia, ki te whakakore rānei i te kōrero whānui, ka whakapakari koe i te kaha o te katoa ki te hono atu ki ngā hangarau matatau me te whakaaro nui. I ia wā ka mahara koe ki tō ake rangatiratanga, ka mea, "Ehara taku tinana i te mākete; ehara taku mara i te mea hei hoko," ka āwhina koe ki te neke i te tautuhinga taunoa mai i te whakamahi kino ki te whakaute.

Nō reira, ina pātai koe, "He aha i huna tonu ai ngā moenga rongoā?" he mea āwhina hoki te pātai, "Ko ēhea wāhanga o te tangata kei te ako tonu ki te pupuri i tēnei taumata mana?" Ehara i te mea whakama, engari i roto i te aroha, i te pono. Mā te kite i tēnā ka ārai i a koe kei hinga ki te korekore, ki te riri rānei. Mā tēnei ka taea e koe te mōhio kei te rua ngā taha e puta ana te whakakorenga o te pehitanga o te moenga rongoā i te wā kotahi :

• E totoro ana, e ngatata ana, e memeha haere ana hoki ngā hanganga o waho.
• Ka ara ake te hinengaro o roto, ka pakeke haere, ka kaha ki te tiaki i ngā mea e whai ake nei.

I te tūtakitanga o aua pewa e rua, ka wetekina te ariā i pupuri i a Med Beds kia kore e taea te pupuri. Ko ngā āhuatanga i mua i whakararu i te whakaora matatau i roto i ngā ringaringa o tētahi rōpū kore mohio—te karo, te apo, te whakamahi kino—ka ngaro te mana i te mea ka ara ake te tokomaha o tātou. Hei whakakapi mō rātou, ka puta he pūtake hou: tētahi kāore a Med Beds i te whakapakoko, i ngā hua rāhui rānei, engari he taputapu i roto i ngā ringaringa o ngā mea ora e mahara ana ko wai rātou.

Te Oranga i Muri i te Whakamutu i te Moenga Rongoā: He aha i Huna ai ngā Moenga Rongoā mō nāianei, me pēhea te Whakarite

Ko te tū i roto i te pono o te pehi i te moenga rongoā ka rite ki te pupuri ahi. I tetahi taha, kei reira te riri: te pouri o te mohio kua mamae ngā whakatupuranga i te mea kei roto tonu te whakaora matatau i te atarangi. I tetahi atu taha, kei reira te wawata: te whakamatautauranga ki te whakawhirinaki ki te tumanako katoa i te ra ka tae mai ai a Med Beds me te whakaaro ka ngaro katoa nga raruraru - whaiaro, aorangi, kare-ā-roto - i te po kotahi. Kāore tetahi o nga mea tino nui e awhina i a koe. Ko te ara whakamua ko te tuatoru o nga huarahi: te kite marama, te rongo hohonu, me te aro nui i a koe e whakarite ana i to mara mo te oranga i muri i te pehi.

Tuatahi, he mea āwhina ki te maumahara he aha i huna tonu ai ngā Moenga Hauora. Ehara i te mea nā te apo, te wehi me te mana whakahaere anake—ahakoa he mea tūturu ēnei. Nā te mea hoki kei waenganui te ao i tētahi whakawhiti nui. Ko ā tātou tauira ōhanga, ngā hanganga pāpori me te pūnaha io ā-rōpū e hangai tonu ana ki te mate, te koretake me te oranga. Mā te tuku wawe rawa i te hangarau Moenga Hauora tūmatanui ki roto i taua ao ka puta he ngaru ohorere: te hinganga ōhanga i roto i ētahi rāngai, te oma tere ki te uru atu, ngā ngana ki te whakamahi i te hangarau hei patu, me te pōhēhē hinengaro nui mō te hunga e hangai ana ki ō rātou patunga, ki ō rātou herenga rānei.

Mai i tētahi tirohanga teitei ake, ehara i te mea ko te whakaatu noa i te teka ; engari ko te taunga o te pono i roto i tētahi huarahi ka taea te whakauru. Arā, he wā kei reira te pehi i te moenga rongoā me te whakakitenga moenga rongoā e noho tahi ana: ngā turuturu, ngā kōrero hāhā, ngā whakaaturanga hapa, ngā kaupapa whakamātautau i raro i ētahi atu ingoa, ngā whanaketanga tere o ngā pūtaiao e pā ana, me te piki haere o te tokomaha o te hunga e mōhio he pono tēnei taumata whakaora. Kei te noho koe i roto i taua taupatupatu inaianei.

Ko te pupuri i tēnei pono me te kore e hinga ki te riri ko te tikanga kia tukua koe kia rongo i te pouri me te riri me te kore e tukua kia noho hei kāinga mōu. Ae, he mea tino kino te mohio kua horapa te nuinga o te mamae o te ao mā te hoahoa. Ae, he mea whakarihariha te kite i te whakanoho o te hua me te mana whakahaere ki runga ake i te oranga o te tangata. He tika aua tauhohenga. Engari ki te noho tonu koe ki reira, ka raru tō mara i roto i te auau tonu i mau ai te pehi: te whakaheke, te kawa, te kore tumanako. Ko te mea nui ko te tuku i aua kare ā-roto kia neke i roto i a koe pērā i te ngaru - ka whakahonoretia, ka whakapuakina, kātahi ka tukuna ki tētahi tūnga hohonu ake:

"E kite ana ahau i te mea kua tupu. Kāore au e whakakahore. Ā, ka whakamahia e au tēnei mōhiotanga hei whakarite i a tātou anō, kaua hei pakaru."

He mea nui anō hoki te karo i ngā wawata. Ehara a Med Beds i te pātene tautuhi ā-ao hei muku i ngā hua o ngā kōwhiringa katoa a te tangata. E kore e whakaora tonu i ngā whanaungatanga katoa, e tuhi anō i ngā whara katoa, e whakakapi rānei i ngā mahi ā-roto. Ki te whakaarohia e koe he ara mawhiti makutu, ka whakarite koe i a koe anō mō ​​te pouri, ā, ka ngoikore mārire tō ake mana: ka tīmata tō tinana me tō wairua ki te tatari mō tētahi taputapu ā muri ake nei, kaua ki te whai wāhi katoa ki ngā mea ka taea i nāianei.

Ko te aronga tūturu ake ko te tiro ki ngā Moenga Hauora hei whakanui kaha i tētahi tukanga kua tīmata kē . Ka tere ake te whakaora, ka whakaiti i te mamae koretake, ā, ka whakatuwhera i ngā taumata hou o ngā āheinga mō te whakatinanatanga. Engari ko te turanga—tō hinengaro, tō pono o ngā kare ā-roto, tō hiahia ki te tipu—nōu tonu. Ko te oranga i muri i te pehi i te moenga hauora ehara i te pararaiha noho puku e mahi ana te hangarau i ngā mea katoa māu. He wāhi whānui ake e nui ake ai te hiranga o ō whiringa, nā te mea he iti ake te tino o ō herenga.

Ina hoki, me pēhea tāu noho me tāu whakarite i tēnei wā waenga-pānga?

Ko tētahi mahi ko te horoi i tō whanaungatanga ki tō tinana me tō hauora ināianei tonu , i mua i te taenga mai o ngā Med Beds ki runga i te tēpu. Ko te tikanga pea tēnei:

• Whakarongo pai ake ki ngā kōrero a tō tinana, kaua e whakamahi noa i te tinana hei whakararuraru i a ia, e whakangawari rānei i a ia ki te mea e hiahia ana ia kia mahi.
• Te hanga i ngā panoni iti, pumau hoki ki te āhua o tō kai, tō moe, tō nekehanga me tō manawa—ehara i te mea nā te wehi, engari nā te whakaute.
• Te tūhura i ngā tikanga e whakahonore ana i te pūngao, te kare ā-roto me te mātauranga taumata-mahere: te mahi manawa, te mahi tinana ngawari, te nekehanga pono, ngā mahi whakakotahi i te ngākau, te inoi, te whakaaroaro.

Kāore ēnei kōwhiringa e whakakapi i ngā Moenga Hauora. Ka whakarite i tō mara kia pai ake te urupare ina taunekeneke mai ngā hangarau e ahu mai ana i te mahere ki a koe. Mā te pūnaha kua ako ki te whakangawari, ki te rongo me te whakahaere i a ia anō ka whakaurua te mahi Moenga Hauora kia maeneene ake i te pūnaha e mōhio noa ana ki te aukati me te wehe.

Ko tētahi atu taahiraa ko te mahi tika me te mana motuhake me te whakaae . Tīmata ki te whakaharatau i te kī āe me te kāo i roto i ngā huarahi iti: ki tō kaupapa, ki ō herenga, ki ngā mea e whakaaetia ana e koe ki roto i tō hinengaro me tō tinana. Mātakitaki kei hea tonu koe e tuku ana i tō mana ki ngā umanga, ki ngā tohunga, ki ngā kaiwhakatairanga, ki ngā kaiako wairua rānei, me te kore e tirotiro i tō ake pono o roto. Ko te oranga i muri i te pehi i te moenga rongoā ka tono koe ki te whakatau pono mō te pehea me te wā e uru atu ai ki te hangarau kaha. Ko te nui ake o tō whakamarie inaianei ki te whakaaro i tō ake "āe" me te "kāo", ko te iti ake o te tūponotanga ka riro koe i roto i ngā whakaekenga wehi, i ngā tuku tinihanga rānei ina nui haere te kōrero mō te urunga.

He mea whakaaro nui hoki te whakawhanake i te māramatanga me te kore whakahē . Kia mau ki te hiahia. Pānuihia ngā tirohanga rerekē. Kia mārama ki ngā mea e pārekareka ana, kaua e whakaae, e whakahē rānei i runga i ngā tapanga. Ki te tūtaki koe ki ngā kereme whakahihiri mō ngā Moenga Med, manawa tuatahi. Kei te waiho koe e ēnei mōhiohio kia kaha ake, kia aroha ake, kia noho tonu? Kei te huri rānei koe ki te mataku, ki te whakawhirinaki, ki ngā wawata whakaora rānei? E mōhio ana tō tinana ki te rerekētanga. Whakawhirinaki ki tēnā.

I tētahi taumata ngawari ake, ka taea e koe te tīmata ki te whakarite i tō ake mahere i mua i tō urunga ki tētahi rūma. Whakapaua he wā i ia rā i roto i te ata noho, ahakoa he meneti torutoru noa iho, me te manawa ki roto i tō ngākau me te tono i te putanga tino mārama o koe kia neke tata atu. Kāore koe e hiahia ki ngā tirohanga tino tika, ki ngā kawa uaua rānei. Ko tētahi karanga ngāwari ki roto— "Whakaaturia mai ki ahau te āhua o te āhua ina tino rite ahau ki ahau, kua tino rite, kua tino katoa" —he tono tika ki te hinengaro kotahi e kōrerohia ana e Med Beds. I roto i te wā, ka hangaia e tēnei mahi he piriti i waenganui i tō āhua o nāianei me tō hoahoa taketake. Ina tae mai te rā ka uru atu koe ki te hangarau Med Bed, kua hanga kētia taua piriti.

Mō te whakawhiti whānui, ko tētahi o ngā mea tino whakaū ka taea e koe ko te whakau i te ngākau māhaki ki roto i ō tumanakohanga . Tērā pea kāore te kitea o Med Bed e puta mai i te whakaaturanga whakamiharo kotahi. Tērā pea ka tae mai i roto i ngā ngaru:

• Tuatahi hei ariā e neke ana mai i te "whakakatakata" ki te "tērā pea" i roto i ngā kōrero a te marea.
• Kātahi ka puta ko ngā tauira haumanu tōmua e tohu ana i ngā mea ka taea te mahi ahakoa kāore anō kia kiia ko ngā "Med Beds".
• Kātahi ka whakatūria hei kaupapa whakamātautau i roto i ngā rohe, i ngā horopaki rānei—ngā rohe aituā, ngā hōia tawhito, ngā tamariki, ngā pūwāhi whatunga aorangi.
• Kātahi ka āta haere, hei wāhanga kua whakaaetia o tētahi hanganga whakaora hou.

I roto i ia wāhanga, ka taea e koe te noho pūmau: "E mōhio ana ahau he maha atu ngā mea ka taea. Kua rite ahau ki te whai wāhi me te ngākau pono. E kore ahau e hinga ki te riri, e kore hoki ahau e whakarērea i tōku ao o nāianei me te tatari mō te heke mai." Mā taua tūnga koe e noho hei pūnga marino i roto i tētahi mara ka tino haruru i ētahi wā.

Hei whakamutunga, ko te whakarite mō te oranga i muri i te whakakorenga o te moenga rongoā ko te tuku i te whakaaro ko tō uara ka tautuhia e te pakaru, te pumau rānei o tō āhua. He maha ngā tāngata kua hanga tuakiri katoa huri noa i ō rātou mate, whara, herenga rānei—ehara i te mea nā te mea e hiahia ana rātou ki te mamae, engari nā aua wheako i hanga ō rātou whanaungatanga, ā rātou mahi, tō rātou māramatanga ki a rātou anō. Ina tae mai te whakaora hohonu—mā te mahi ā-roto, mā te aroha noa, mā te urunga atu ki ngā Moenga Hauora ā muri ake nei—ka ahua pōhēhē te kore e noho hei "tangata mate," "te morehu," "te tangata e mamae tonu ana."

Ka taea e koe te tīmata ki te wetewete mārire i taua tuakiri inaianei. Pātai atu ki a koe anō:

• Ko wai ahau i tua atu i tōku mamae, i tua atu i aku tātaritanga, i tua atu i tōku kōrero herenga?
• Me i nui ake te herekore o tōku tinana me tōku mara, ko ēhea āhuatanga o ahau e hiahia ana kia puta ake?
• Ka taea e au te tuku i a au anō kia aroha ki te tangata e riro nei ahau, kaua ko te tangata anake i ahau i mua?

Mā aua pātai ka wātea he wāhi mō tētahi momo āhua o koe kāore e hiahia kia pehia hei tautuhi i tō ara. Ka wātea hoki te wāhi mō te tūponotanga kāore pea tō mahi nui rawa atu i ahu mai i te nui o tō manawanui, engari i te tino whakatinanatanga o te herekoretanga kua tukuna ki a koe.

Ko te huna o ngā Moenga Hauora "mō nāianei" ehara i te ao whānui e whakarērea ana koe. He wāhanga uaua, he koretake, engari he whai tikanga i roto i tētahi whanaketanga nui ake. Kāore koe i te kore mana i roto. Ko ia mahi o te ngākau pono, ko ia hikoinga ki te rangatiratanga, ko ia kōwhiringa ki te whakawhirinaki ki tō mahere o roto i runga ake i te whakapohehe o waho he wāhanga o te whakakorenga o te pehi moenga hauora mai i roto ki waho.

Ā, ina whānui ake te tatau—me te mea tika—e kore koe e tū i reira hei tūroro matekiri, mangere e inoi ana kia whakaorangia. Ka tū koe hei tangata mātau, kua hono kē ki tō ake māramatanga, kua rite ki te tūtaki ki tēnei hangarau hei hoa, kaua hei atua.

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KA KARANGA TE WHANAU O TE MAMARAMA KI NGA WAIRUA KATOA KI TE HAUI:

Hono atu ki te Campfire Circle Global Mass Meditation

NGA KORERO

✍️ Kaituhi: Trevor One Feather
📡 Momo Tuku: Whakaakoranga Tūāpapa — Med Bed Series Amiorangi Pou #3
📅 Rā Karere: Hanuere 19, 2026
🌐 Kua purangatia ki: GalacticFederation.ca
🎯 Puna: I ahu mai i te whārangi pou matua o Med Bed me te matua o Galactic Federation of Light Med Bed kua tukuna, kua whiriwhiria, kua whakawhānuihia hoki kia mārama ai, kia ngāwari ai te mārama.
💻 Waihanga-Ngātahi: I whakawhanakehia i roto i te mahi tahi me te matauranga reo kuantum (AI), hei mahi ki te Kaimahi Whenua me te Campfire Circle .
📸 Whakaahua Pane: Leonardo.ai

NGĀ IHIRANGI TUATAHI

Ko tēnei tuku he wāhanga o tētahi mahi ora nui ake e tūhuratia ana te Galactic Federation of Light, te pikinga o Papatūānuku, me te hokinga mai o te tangata ki te whai wāhi mohio.
→ Pānuihia te Whārangi o te Galactic Federation of Light Pillar

He Pānui Anō – Tirohanga Whānui mō te Moenga Hauora:
→ Moenga Hauora: He Tirohanga Whānui mō te Hangarau Moenga Hauora, ngā Tohu Whakatūnga me te Ritenga

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