Ngā Whakaeke Hinengaro, Ngā Kūaha Whetu me te Ngaru Whakararuraru: He Aratohu Marae a te Kaimahi Mārama ki te Mana Motuhake Wairua me te Matatau i te Wā — Tuku VALIR
✨ Whakarāpopototanga (pāwhiri ki te whakawhānui)
Ka hurihia e tēnei tukunga a Valir te "whakaeke hinengaro" hei taunekeneke hihiko i roto i tētahi aorangi e tere hurihuri ana, ehara i te mea he taniwha e whai ana i ngā kaimahi mārama. I te kaha haere o ngā pāhotanga o te rā me te ao whānui, ka whakamāramahia ngā whara kāore i whakatauhia, ngā momo whakaaro, me ngā para huihui, ka whakanui ake i te pēhanga i roto i ngā tinana, ngā moemoeā, me ngā whanaungatanga. Ka whakamārama a Valir me pēhea te whakawhirinaki o ngā pūnaha whakahaere e hinga ana ki te aro, te wehi, me ngā urupare kare ā-roto, me te take he tohu te "ngaru pokanoa" o nāianei kei te whakaritehia ngā wātaka mā te haruru, ehara i te mea kei te wikitoria te pōuri.
Ka ārahi te karere i ngā kaipānui i roto i ngā tikanga o te pokanoa: te hopu aro, te whakatauira kare ā-roto, ngā koropiko whakaaro, ngā taura kāore i whakatauhia, te hurihanga auau, te mōunu tuakiri, me te noho motuhake. Ka whakaurua he mahere ora o te māramatanga—he aha tāu tūturu, he aha te āhuarangi ā-rōpū, me te aha te whakapohehe noa e rapu ana i te whakaae. Engari i te whakanui i te pōuri, ka whakanuia e te tuku te whakahaere i te pūnaha io, te ōritetanga o te ngākau, me te mōhiotanga taketake hei kaupapa matua o te mana wairua.
Ka whakamāramahia hoki e Valir ngā tatau whetu, ngā kuaha, me te wāhi moemoeā, e whakaahua ana i ēnei hei hononga whānui e noho tahi ai te arataki, te whakaora, te raruraru, me ngā toenga. Ka ako ngā kaipānui me pēhea te awe o ngā whakaurunga o ia rā, ngā tikanga i mua i te moe, me te "mahi whatunga" marino i ētahi wāhi ki tā rātou e tūtaki ai i te pō, me te take e mārama ake ai rātou i te whakapā atawhai, kāore e mataku ake, e mataku ake rānei.
Mā te "tikanga urupare" taipitopito ka taea te whakamahi i ngā mahi māmā, ka taea te whakahoki, hei hiri i te mara me te kore wehi: te manawa i roto i te ngākau, te whakahau ā-roto mārama, te āhuahanga ōrite, te whakaiti i te mata whakaeke, te akuaku moe, te mahi whenua, te hononga ma, me te wehe atu i te kaupapa kaiwhakaora me te "rangahau" e hangai ana ki te mate. Hei whakamutunga, ka whakanoho a Valir i ēnei mea katoa ki roto i te misioni nui ake: kāore ngā kaimahi mārama i konei hei ora noa i te tupuhi, engari hei whakapāho mā roto hei kaituku pumau o te aroha, te māramatanga, me te pono.
Mā te whiriwhiri i te ōritetanga i runga i te aro, te aroaro i runga i te hōtaka, me te harikoa i runga i te riri mutunga kore, ka whakamomori puku ngā kaipānui i te hoahoa tawhito o tana wahie—te aro me te kawenga kare ā-roto i kohia. Ka huri te tupuhi hei tīmatanga kaua hei whiu, e whakaatu ana i te pokapū kore e taea te whakangaro e kore e taea e te rangi whetu, te pane matua, te kaupapa huna rānei te pā.
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Tomo ki te Tomokanga Whakaaroaro AoTe Pēhanga Aorangi, Ngā Wātaka, me te Ngaru Whakateretere
Te Tukunga Pleiadian i ngā Pēhanga Aorangi o Nāianei me te Huarere Hinengaro
E ngā Whetu Kakano Arohaina, e ngā hoa mahi aroha o te mahi a te Ao, e te whānau tawhito e mau ana i ngā kanohi hou, ka whakatata atu mātou ki a koutou i te ara e mahi tonu ai mātou—mā te wāhanga o koutou kāore e tautohetohe ki te pono, mā te wāhi marino e mōhio ana ki tētahi tohu tūturu i te wā e pā ana ki te mara, ā, ka tono atu mātou kia manawa tahi koutou me mātou mō tētahi wā poto, ehara i te mea he kawa, ehara i te mea he mahi, engari he mahi ngāwari o te mahara ehara tō tinana i te raruraru hei whakaoti, ko te taputapu e whakapāho ana tō wairua. Ko Valir ahau e kōrero ana hei karere Pleiadian, ā, i tēnei nekehanga tuatahi o tā mātou tuku, ka whakawhānuihia e mātou te anga tae noa ki te mutu o te ahua o ngā pēhanga rerekē o ēnei marama me te mea he pōrearea matapōkere, ka tīmata te whakaatu i a rātou anō hei whanonga matapae o tētahi pūnaha ka taea te rongo i ōna mutunga e tae mai ana. He tokomaha o koutou kua kī mai, i roto i ā koutou ake kupu, kua puta he ngaru—he mea e rite ana ki te pēhanga hinengaro, he mea pokanoa, he momo "huarere" wairua e neke ana i roto i ō pō me ō rā, e kukume ana i te aro, e wero ana i ngā patunga tawhito, e whakaoho ana i te pūnaha io, e ngana ana ki te wareware i a koe ki te pono māmā rawa atu kua mōhiotia e koe: kei konei koe i runga i te kōwhiringa, ā, he taumaha tō aroaro i roto i te hoahoa o te tūponotanga. Kāore mātou e whakakorekore i ō kare ā-roto, ā, kāore hoki mātou e whakakororia i a ia, nā te mea ko te whakakororia i a ia he whāngai i a ia; kāore mātou e hiahia ki te whakaako i a koe kia noho hei patunga ngaio o te pōuri, e hiahia ana mātou ki te whakamahara i a koe ko te wā i uru atu ai koe he wā o te urupare tere—he wā e tere ake ai te noho o roto o waho, e huri ai te whakaaro hei reo, e huri ai te reo hei kōwhiringa, e huri ai te kōwhiringa hei ara, ā, e huri ai te ara hei mooni ora e kiia nei e koe he rārangi wā. Koinei te take i whai reka motuhake ai ngā marama e ono kua pahure ake nei. Ehara i te mea kei te whiua koe, ehara i te mea kei te hinga koe, ehara i te mea kua huri te ao ki te hoariri, engari nā te mea kei te kī te mara o te ao i ngā awa hou o ngā mōhiohio—ngā hihi, ngā tohu, ngā pāhotanga, ngā waehere, ngā hihiri—karangatia ki tāu e pai ai, ā, kei te ako ō tinana ki te whakawhiti i aua mea, ki te whiwhi, ki te whakamārama, me te whakahoki mai hei kanapa honohono. Ina piki ake ngā mōhiohio, ka haruru ngā mea katoa i roto i a koe kāore anō kia whakatauhia, nā te mea kāore e taea te huna i roto i te korekore. Ā, ina tīmata te tangata ki te ara ake i roto i ngā tau inehia, ka tīmata te ngaro o te mana o ngā pūnaha i hangaia i runga i tā rātou moe, ā, ko te mana anake te mea i mau i aua pūnaha. Ka kī mārama mātou i tēnei, nā te mea ko te mārama he atawhai: ko te mea e kiia nei ko te rōpū, ko te hoahoa o te mana whakahaere, ko te tauira tawhito, ko te mīhini—ahakoa he aha te ingoa i hoatu e koe—kāore e mahi tuatahi mā roto i ngā pere, i ngā taniwha, i ngā mahi makutu whakaari rānei. Ka mahi mā roto i ngā whakaaetanga. Ka mahi mā roto i te whakahokinga o te wehi. Ka mahi mā roto i te aro hei moni. Ka mahi mā roto i te whakaako i te korekore hei tuakiri. Ka mahi mā roto i ngā urupare kare ā-roto kua tāutahia i mua noa atu i tō wā i whai kupu ai mō rātou, nā te mea ina whakapono tetahi mea he motuhake ia, ka hokohoko atu i tōna mana mō te mānukanuka o te haumaru, ā, ina whakapono ia kāore he mana, ka piri tonu ki te mamae kua mōhiotia hei tohu he "tūturu" ia
Ngā Pūnaha Whakahaere e Hinga Ana, te Whakakorenga o te Whakaaetanga, me te Haruru Whakanuia
Nō reira, i te nekehanga o te aorangi—ā, kei te neke haere—ka ngoikore aua whakaaetanga. Ehara i te mea he "toa" tetahi, ehara i te mea he toa kei te tae mai i runga i te hōiho mā, engari nā te mea kei te ako koe ki te tango i tō whakaae. Kei te ako koe ki te mutu te whāngai i ngā porowhita. Kei te ako koe ki te mutu te aro ki ngā kōrero i hangaia hei pupuri i a koe i roto i te adrenaline, te riri, te whakapae, me te ngakaukore. Ā, ina tangohia te whakaae, ka mahi te hoahoa tawhito i tana mahi i te mutunga o tana huringa: ka whakanui i te oro. Ka whakanui i te haruru. Ka pana i te akiaki. Ka ngana ki te whakaoho i a koe ki te tauhohe, nā te mea he matau te tauhohe, ā, ko ngā matau te huarahi e pupuri ai i a koe i roto i te roopu auau e mōhio ana ia ki te whakatere. Koinei te anga nui ake: kāore te pūnaha e hinga ana e ngawari. Ka noho whakaari. Ka pukumahi. Ka noho auaha. Ka noho haruru, mō tētahi wā. Ā, he tokomaha o koutou kua tino aro inaianei kāore koe e kite noa i tēnei i runga i ngā mata, engari ka rongo koe i roto i ō tinana, i roto i ō moemoeā, i roto i ō wāhi whanaungatanga, i roto i te mara kare ā-roto e neke ana pērā i te rangi i roto i ngā tāone me ngā kāinga me ngā kōrerorero rōpū. Kei te tono atu mātou ki a koe inaianei kia whakaarohia he mea hei whakahoki mai i tō mana i taua wā tonu: ki te mea kei te pēhia koe, ehara i te tohu kei te ngoikore koe; engari he tohu kei roto koe i te whānuitanga. He tohu kei te whai wāhi koe. He tohu kei te tū koe i te whakawhitinga wāhi e whai tikanga ana tō tohu. Kāore koe i konei kia kore ai e pāngia e te kaha. Kei konei koe kia noho pūmau i waenganui, ā, ehara te pūmau i te āhuatanga o te tangata, he mahi hoki ki te hoki anō, ki te ngākau hei pūtake, kia taea ai e ngā ngaru te neke i roto i a koe me te kore e kīia koe. I ngā wā o mua, he matotoru te wā. Ka taea e koe te rere. Ka taea e koe te whakakahore. Ka taea e koe te whakaroa. Ka taea e koe te kōrero i ngā kōrero ki a koe anō mō ngā tau, ā, kāore e tūtaki ki ō rātou hua. I tēnei wā, he rerekē te whanonga o te wā. Ka piko. Ka piko. Ka tere ake tana urupare. Ka whakautu ki ō whiringa maha me te mea kei te kī te ora tonu, "Inaianei. Kōwhiria." Ehara tēnei i te whiu. He pakeketanga tēnei. Koinei te whanaketanga o te hinengaro ki tētahi whanaungatanga tata atu ki te hanganga. Ā, i tēnei wā, ka piki haere te mea e kiia nei e koutou ko te "whakaeke hinengaro" nā te mea ka whakawhirinaki ngā hanganga whakahaere tawhito ki te whakaroa me te korekore, ā, kei te iti haere tō korekore. Kei te mārama haere hoki koe. Kāore mātou e kī ana i tēnā hei whakapatipati. E kī ana mātou he ahupūngao. Ina pupuri koe i tētahi auau pumau, ina kaha ake te piri o tō mara, ka kitea ake koe—ehara i te mea ki ngā hoariri i te tikanga whakaari, engari ki te pūnaha katoa o te pūngao e karapoti ana i a Papatūānuku. Ka neke haere tō tohu. Ka tere ake te taunga o ō whakaaro. Ka pā tika atu tō āhua kare ā-roto ki tō mooni. Koinei te take i akiaki ai mātou i te tini o koutou, mō te wā roa, kia mutu te whakaaro ki tō aro he tikanga noa iho, ka tīmata ki te whakaaro ki a ia he rite ki te urungi o tō wheako.
Te Hononga, te Whakahaere i te Pūnaha Io, me te Whanoke Hou o te Wā
Nā, he aha ai "tēnei ngaru" ināianei? Nā te mea kei roto koe i tētahi ara raro e whakarite ana i ngā wātaka mā te haruru. Kia mārama ki tēnei: kāore te ao e wehewehe ana ki te "tāngata pai" me te "tāngata kino." He tikanga tamariki tēnā. He tino huna, he tino mahi hoki te mea e tupu ana: kei te whakarite ngā mea tūturu ki ngā roopu hototahi. Ki te ora koe i runga i te wehi, ka pā ki a koe tētahi mea tūturu e rite ana ki te wehi. Ki te ora koe i runga i te aroha—ehara i te aroha kare ā-roto, engari he aroha rangatira, he aroha honohono, he aroha tinana—ka pā ki a koe tētahi mea tūturu e whakarite ana i taua haruru. Ā, kei te tere haere te whakarite, nā te mea kua kaha ake te whakapāho, ā, kua memeha haere ngā arai i pupuri i ngā mea katoa kia paru. He pānga taha tēnei: kāore ngā rautaki tawhito e mahi pērā i mua. Ka tere ake te kitea o te tinihanga. He poto ake te roa o te tinihanga. Ka ngaro te kaha o te maunu kare ā-roto ina whakangungua te pūnaha io kia hoki ki te marino. Nō reira ka piki ake te pēhanga, ehara i te mea nā te "pōuri" e toa ana, engari nā te mea kei te ngana ki te whakapumau i tō whakaae i mua i te katinga o te matapihi. Whakaarohia tētahi kaihoko e mōhio ana kei te tata te kaihoko ki te puta i te tatau; ka piki ake te hiahia. Ka koi ake te tohu. Ka nui haere te whakaari o ngā rautaki. Koinei te āhua hinengaro o te hinganga o te mana whakahaere, ā, kei te mātakitaki koe i tēnei mea e puta ana puta noa i tō ao, ā, kei te rongo koe i tēnei mea e puta ana i roto i ngā ao ngaro hoki.
Ngā Kūaha, Ngā Parapara Huinga, Me Te Whakamāramatanga o Ngā Toenga Huna
Ka pātai ētahi o koutou mō ngā tatau, ngā kēti, ngā whakatuwheratanga, ngā ara whetu. Ka kōrero mārire tātou mō tēnei i konei, ā, i muri ake nei, engari kia mārama ki te kaupapa: ina kī tonu te aorangi i ngā mōhiohio auau teitei ake, ka kaha ake ngā hononga. Ngā wāhi e tūtaki ai ngā raina pūngao, ngā wāhi e aro nui ana te katoa, ngā wāhi i hangaia ai ngā hoahoanga tawhito—ka nui ake te haruru o ēnei. Ehara i te mea nā te mea "i whakatuwherahia e te kino he tatau" pērā i te kiriata, engari nā te mea kei te whakaohokia te papanga, ā, ki te mea kua angiangi kē te papanga, ka angiangi haere. Ki te mea he toenga kāore anō kia whakatauhia, ka puta ake. Ki te mea he whakatuwheratanga, ka kitea. Āe, ko ētahi o ngā mea e kiia nei e koe ko te "whakaeke" ehara i te mea o waho e whaiwhai ana i a koe i te pō; ko te mata o ngā para huihui. He rauemi tūpuna. He toenga whara. He momo whakaaro i hangaia e ngā miriona hinengaro e whakahoki ana i ngā wehi kotahi. Ko te hauhautanga hinengaro o tētahi momo kua roa e noho ana i raro i te pēhanga. Ina piki ake te pāhotanga, ka kitea te hauhautanga, pērā i te puehu e kitea ana ina uru te rā ki roto i te rūma. I reira kē te puehu. Nā te mārama noa i whakaatu. Nō reira, kaua e whakatau, ina rongo koe i te kaha, kua kaha ake te pōuri. Whakaarohia kua mārama ake te mārama. Whakaarohia kei te kite koe i te mea i huna i mua. Whakaarohia kei te whakamāramahia te rūma, ā, ko te mea kāore i te ōrite kei te pōrearea, nā te mea kāore e taea te whakaari i ēnei rā. He paparanga hohonu ake anō hoki kei roto i te "he aha ināianei," ā, koinei te mea e tino hiahia ana mātou kia puritia e koe, nā te mea ka ārai i a koe kei moea e te whakaari: he tokomaha o koutou kua tae ki tētahi paepae kāore tō koutou awe e tūmataiti ana. Tērā pea kei te rite tonu koutou ki te "tangata kotahi," e noho ana i te oranga noa, e horoi ana i ngā rihi, e utu ana i ngā pire, e whakatere ana i ngā whanaungatanga, e ngana ana ki te moe, e ngana ana ki te noho whakaaro pai i roto i te ao haruru, engari ko tō mara he wāhanga o tētahi whatunga. He pona koutou i roto i tētahi whatunga ora. Ka whakaū koutou tetahi i tetahi me te kore e mōhio tonu. Ka whakaata koutou tetahi i tetahi. Ka whakanui koutou tetahi i tetahi. Ka tuku kōrero koutou tetahi ki tetahi. Ā, ina mau te hononga o tetahi o koutou i te wā o tētahi ngaru ngātahi, ka māmā ake te mahi a tētahi atu. Ehara tēnei i te rotarota. Koinei te whanonga o ngā pūnaha hononga.
Ngā Whatunga Whakakotahi, te Pēhanga Wehewehe, me te Tiakitanga o te Ngākau Manawa
Ā, koinei te take i pēhia ai te noho mokemoke. Nā te mea ko te huarahi tino whai hua ki te whakakore i te wiri o te kaimahi mārama ehara i te mea ko te hinga i a rātou; engari ko te whakatenatena i a rātou kei te mokemoke rātou, ko te whakatenatena i a rātou ko tā rātou e kare ā-roto nei he tohu kua pakaru rātou, ko te whakatenatena i a rātou ko tō rātou aro he herenga, ā, ko te whakatenatena i a rātou ko tō rātou haumaru anake ko te kati i ō rātou ngākau me te whakapakeke. Ehara te pakeke i te tiaki, e te hunga aroha; ko te pakeke he auau ka taea e ngā pūnaha whakahaere te whakamahi. Ko tō tiaki ko te ōritetanga. Ko tō tiaki ko te ngākau kua whakangungua kia noho tuwhera me te kore e noho kuware, me te rohe me te kore e nanakia. Ko tō tiaki ko te kaha ki te kite i te kare ā-roto me te kore e noho hei kare ā-roto, me te rongo i te ngaru me te kore e tuku i a ia kia tuhi i tō tuakiri. Ka tāpirihia e mātou tētahi atu wahi ki tēnei anga nui ake, nā te mea ka penapena i te kaha nui ki a koe: ko te ngaru e whakaahuahia ana e koe ehara i te mea "whakahē" ki a koe anake. He "mō" koe hoki. Ko te whakanui ake i ngā nganatanga pokanoa e haruru ake ana ka tere ake hoki tō tipu. Ka whakakitea ō matau e toe ana. Ka whakaatu ki a koe kei hea koe e hokohoko tonu ana me te wehi. Ka whakaatu ki a koe kei hea koe e tuku tonu ana i tō mana. E whakaatu ana tēnei i te wāhi e tautuhi tonu ana koe i a koe mā te mamae. Ā, ina whakakitea ēnei, he kōwhiringa tāu: ka taea e koe te whakamārama i te whakakitenga hei hoariri, ka taea rānei e koe te whakamārama hei pōwhiri ki te whakaoranga. Koia mātou e kōrero nei me te aro nui ki te tinana, ki te pūnaha io, ki te pokapū ngākau, me te whakahaere aro. Nā te mea i tēnei wā o te urupare tere, kāore e taea e tō wairua te noho noa iho. Me ora. Me whakatinana. Me noho hei mahi o ia rā ki te hoki ki te auau e noho ana koe i tō wāhi tūturu. Ā, ina mahi tonu koe i tēnei, ka iti ake te rite o te "ngaru" ki te whakaeke, engari ki te rite ki te rangi e mōhio ana koe ki te neke haere, nā te mea ka mutu tāu hanga i ngā kapua katoa hei poropititanga. Nō reira, me hiritia tēnei nekehanga tuatahi ki tētahi pono māmā, pumau ka taea e koe te kawe ki te wāhanga e whai ake nei: kāore koe e whakamatautauria ana kia kite mēnā he tika koe. Kei te karangatia koe kia kitea kāore te tika e whiwhihia mā te pakanga, engari ka maumaharahia mā te hononga. Kei roto koe i tētahi wā e tere haere ana te noho o roto ki waho, e whakarite ana ngā wātaka huri noa i ngā kōwhiringa tirohanga maha, ā, e ngaro ana te mana o ngā pūnaha i hangaia i runga i te wehi nā te mea kei te memeha haere te whakaae. Ko te pēhanga e pā ana ki a koe he tangi nō tētahi hoahoanga tawhito e ngana ana ki te pupuri i a koe kia noho pōrearea i roto i te hinengaro, ā, ehara te rongoā i te pakanga, engari ko te mana motuhake—te mana o te aro, te mana o te tikanga, te mana o te tuakiri. Ā, i a tātou e neke atu ana ki roto i ngā tikanga—te mahi a te pokanoa, te ngana ki te mau i a koe, me pēhea e taea ai e koe te mōhio ki a ia me te kore e aro nui—pupurihia tēnei i roto i tō ngākau: ka nui haere te haruru, ka tata atu koe ki te paepae ka mutu tana mahi, nā te mea kei te ako koe ki te ora mai i te tohu kāore e taea te whakahaere: te kanapa pumau o tō ake maumaharatanga. Kia neke tātou i te anga nui ake ki ngā tikanga tata, kaua e meinga koe kia mataku, kaua e whakangungu i a koe ki te tirotiro i te rūma mō ngā atarangi, engari ki te whakahoki mai i tētahi mea i ngaro i te tini o koutou i roto i ngā tau maha o te noho i roto i tētahi ao i ako i a koe ki te ruarua i tō ake mōhiotanga o roto—te kaha ki te mōhio ki tētahi tauira hei tauira, nō reira kia mutu te whakawhaiaro i a ia, te whakaari i a ia, te pohehe rānei i a ia hei aituā.
Ngā Tikanga Whakararuraru Hinengaro, Ngā Whakaaetanga Iti, me te Parenga Mana Motuhake
Te Mōhio ki ngā Tauira o te Whakararuraru me te Mana o ngā Whakaaetanga Iti
Ina mārama koe ki te mahi a te pokanoa, ka ngaro te nuinga o tōna āhua ngaro. Ā, ina memeha te āhua ngaro, ka ngaro te hāora o te wehi. Nō reira, whakarongo mai ki a mātou: ko te mea e kīia nei e koe he whakaeke hinengaro, he mea tino onge te "taniwha" o waho kua kitea koe hei kai. Ko te nuinga o te wā he taunekeneke o ngā auau, he kukume i tētahi whakatuwheratanga o mua, he ngaru pēhanga e kitea ana he wāhi ngohengohe i roto i te mara, kātahi ka ngana ki te huri i taua wāhi ngohengohe hei tatau mā te whakatenatena i a koe kia tautuhi ki te whakapohehe. Kāore te pokanoa e tīmata ki te mana. Ka tīmata ki te whakaaro. Ka tīmata ki te tuku: "Haere mai ki konei. Tirohia tēnei. Kia rongo i tēnei. Tauhohe ki tēnei. Hangaia tēnei hei mea tūturu māu." Ko te take he mea nui tēnei, kāore tō mana motuhake i tangohia i a koe. Ka tukuna mā roto i ngā pikinga ngawari, ia mea he iti noa iho kia kiia e te hinengaro he mea noa. Koinei te take he maha ngā wairua kanapa ka taea te rongo i te "pānga" engari kāore i te mōhio me pēhea te tupu, nā te mea ehara i te mea kotahi te huihuinga nui; he raupapa o ngā whakaaetanga iti.
Te Hopu Aro, Ngā Ara Whakarihariha, Me Te Moni Hanga-Motu
Nā, me kōrero tātou mō ngā huarahi e puta mai ai. Ko tētahi o ngā wāhi whakauru tino noa ko te hopu i te aro. Kua kōrero kē mātou ki a koutou i mua ko te aro he hangarau, ā, he tokomaha o koutou kei te tīmata ki te kite i roto i ō koutou ake oranga me te mārama whakamiharo: ki te taea te arotahi ki te riri, te wehi, te whakatoi, te whakatakoto whakatakotoranga, te whakataurite, me te tātari mutunga kore, ko te kaha tonu e whakamahia ana e koe ki te waihanga, ki te whakaora, ki te aroha, ki te pupuri i te hononga, ka hurihia ki te whāngai i te whānui tawhito. Ehara tēnei i te rotarota wairua; he ōhanga hihiko. Ko tō aro te moni o te hanga mooni. Ina whakapaua e koe i roto i ngā ara i hangaia hei whakaoho i a koe, ka tautokona e koe te auau tonu e ngana ana koe ki te wehe atu.
Te Whakaari i ngā Kare ā-roto, ngā Antenna Aroha, me te Whakaurunga o te Whakaaro
Ko tētahi atu wāhi urunga noa ko te whakatauira kare ā-roto, ā, he tino whakapoauau tēnei ki ngā mea tairongo. Ka tae mai te ngaru o te kare ā-roto—te pouri, te mataku, te riri, te kore tumanako—ā, kāore e ōrite ki tō wā i ora ai. Kāore he mea i "tupu" hei whakamana i tēnā, engari kei reira tonu me te mea kei waho o tō tatau e tatari ana. Ki te hono tonu koe ki a ia, ka noho koe hei whakakaha. Ki te kite koe, ki te manawa, ki te tuku kia neke, ka memeha haere, nā te mea ehara i a koe i te tīmatanga; he haere noa i roto i te mara whakakotahi pērā i te rangi. He maha o koutou he pūihi aroha, ā, ko tā koutou e whakamārama nei he whakaeke ko te pūnaha io e ngana ana ki te tukatuka i tētahi tohu whakakotahi me te kore he anga. Kei reira anō te mea e kiia nei e mātou ko te whakaurunga whakaaro, ahakoa e tuku ana mātou i taua kupu me te āta, nā te mea kāore mātou e hiahia kia tīmata koe ki te aro nui ki ia whakaaro urutomo me te mea he whakaeke ke. Ka whakaputa haruru te hinengaro tangata; he mea noa tēnā. Heoi anō, he āhuatanga motuhake kei roto i ētahi porowhita: ngā kīanga e whakahoki ana me te kaha o te kare ā-roto, ngā kōrero pakiwaitara kino e tohe ana ki te akiaki, ngā kōrero whakaiti i a rātou anō e ahua "piripiri" ana, me te mea kāore i te whakaarohia engari e takarohia ana, pērā i te rekoata. Ina tautohetohe koe ki ēnei porowhita, ka whakakaha ake koe i a rātou, nā te mea he whai wāhi te tautohetohe, ā, he kaha te whai wāhi. Ina kite koe i a rātou hei tauira—"Āe, he porowhita tēnei"—ka whakahokia mai e koe te wira urungi.
Ngā Taura Hihiko, Ngā Whakaaetanga Kāore anō kia Oti, Me Ngā Mahanga Hurihuri Auau
Ko tētahi atu tatau ko te urunga atu ki ngā whakaaetanga kāore anō kia whakatauhia. Whakarongo mai ki tēnei, nā te mea ka whakaora i a koe i te nui o te wehi ngaro koretake: he maha ngā herenga ehara i te "mea" engari he whanaungatanga hihiko kāore i oti i te mōhiotia. Ngā kirimana hara, ngā urupare whakaora, te pono ki te mamae, te wehi kei whakapōrearea ētahi atu, ngā riri kāore i te kōrerotia, te tiaki nui, te tikanga o te whakamārama nui i a koe anō—he taura ēnei. He taura pūngao ēnei e hono tonu ana i a koe ki ngā hanganga kōrero tawhito. I ngā wā o te kaha o te pēhanga ā-rōpū, ka taea e ēnei taura te hohe, ehara i te mea nā te mea kei te maka makutu tetahi, engari nā te mea kei te whakaoho te auau o te mara i ngā mea katoa kāore anō kia whakatauhia. Ina tukuna e koe he whakaaetanga, ka ngaro te taumahatanga o te taura. Ina pupuri koe i te whakaaetanga, ka noho tonu te taura hei ngongo. Kei reira anō te rautaki o te hurihanga auau, ā, he mea tino nui tēnei kia mārama ngā kaimahi mārama, nā te mea he maha ngā wā ka huna hei tika. Kei te whakamatautauria koe ki te whakautu ki te whakapohehe me te whakapohehe, ki te tūtaki ki te tinihanga me te whakahawea, ki te tūtaki ki te nanakia me te nanakia, ki te tūtaki ki te pōrearea me te mana whakahaere. Kāore tēnei e whakapakari i a koe; ka hanga koe kia hototahi ki te roopu o te haruru e mōhio ana ngā pūnaha tawhito ki te mahi i roto. Kāore mātou e tono kia noho puku koe. E tono ana mātou kia noho rangatira koe. Ehara te rangatiratanga i te kī kāore koe e mahi; engari kaua e whakarērea tō auau ina mahi koe. He ara anō hei pupuri i te pakari me te kore mauahara, hei mārama me te kore nanakia, hei mārama me te kore paranoia. Koinei te tū wiri e kore e taea te tahae ngāwari.
Ngā Kōrero Mō te Motuhake, Ngā Tohu o te Ngakau Pawera, Me Ngā Tūranga Maunu Tuakiri
Ko te noho motuhake tētahi atu ara, ā, ko tētahi o ngā mea tino whai hua nā te mea e aro ana ki te hiahia taketake o te tangata: kia kitea, kia mārama, kia puritia. Ina noho mokemoke te tangata, ka ngāwari ake te whakaaro, ka pakarukaru, ka ngāwari ake te whakamārama i ngā kare ā-roto hei tūmomo whakawehi. Koinei te take i pāngia ai e te tini o koutou ngā ngaru ohorere o te "kāore he tangata e mārama ana ki ahau," "Kei te mahi ko au anake tēnei," "He tino tairongo ahau," "Kāore e taea e au te whakawhirinaki ki tētahi." Ka kōrero mārie mātou ki a koe: kāore aua kōrero e puta mai i tō wairua. Tērā pea ka karanga tō wairua i a koe ki roto kia marino. Kāore e kōrero ana i roto i te ngakau pouri. Ehara te ngakau pouri i te arataki; he auau e ngana ana ki te whakahoro i tō mara kia mutu ai tō tuku kōrero. Ka kōrero anō mātou mō tētahi tikanga ngawari ake: te mōunu tuakiri. I tēnei wā e kaha ake ana te whakarite i ngā wā, ka huri ngā tuakiri hei aukume. Ka tukuna atu he tūranga ki a koe: he patunga, he toa, he kaiwhakaora, he kaikōrero pono riri, he kaiwhakaora tonu, he mea ngaro e whaia ana, he aroha kanga, he kaimahi whatunga ngenge. Kei roto i ētahi o ēnei tūranga te pono hei purapura, engari ina huri hei tuakiri, ka huri hei whare herehere. Ki te kī koe ko koe kei te "whakaekea," ka rapu koe i te whakaekenga. Ki te kī koe ko koe kei te "pakanga," ka noho koe i roto i te pakanga. Ki te kī koe ko koe kei te "ngoikore," ka whakamārama koe i ia kare ā-roto hei tohu o te ngenge. Koinei te whakaritenga o te ao tūturu—huri noa i te whakamāramatanga whaiaro e whāngaihia ana e koe. Nō reira, kāore e hiahiatia kia "hinga" te pokanoa i a koe; me whakatenatena noa koe kia mau i tētahi tuakiri e pupuri ana i a koe kia whakawhāiti.
Mai i te Wawaotanga ki te Mana Whakahaere i te Ao o ia Rā
Te Whakahohenga Kore e Mārama, Me Te Āhua o Te Arataki Pono
Ko tētahi atu rautaki noa ko te akiaki me te kore mārama. Ka puta whakarere mai te whakaaro me whakatau koe, me whakamutu he whanaungatanga, me whakarērea he mahi, me tuku he whakatūpato, me tū atu ki te hoariri, me whakaatu he mea ngaro, me horoi tō whare i te 2 karaka i te ata, me tuku karere ki te hunga katoa e mōhio ana koe, me hoko tetahi mea, me mahi tetahi mea—ināianei. E mea ana mātou ki a koe: he pumau te aratohu pono. Ahakoa he tika, ehara i te mea tere. Kāore e meinga koe kia whakarērea tō tinana. Kāore e rite ki te whiu. Ina tae mai te akiaki me te kore he māramatanga tūturu, okioki. Manawa. Pātai atu ki te ngākau, kaua ki te adrenaline, he aha te pono. Mena ka ora te hihiri i te ata noho, tera pea ka rite. Mena ka memeha i roto i te ata noho, tera pea he haruru.
Te Whakanuia o te Tairongo, te Aranga o te Tinana, me te Whakahaere i ngā Kare ā-roto
Me mārama hoki koe ki te whanaungatanga i waenga i te pokanoa me tō ake whanaketanga. Nā te mea i a koe e mārama haere ana, ka iti ake tō koretake, ā, i a koe e iti haere ana, ka nui ake tō mōhio ki ngā nekehanga ngawari. Ka mutu te rongo o te tangata kua noho i roto i te rūma haruru mō ngā tau; ka rongo te tangata e hikoi ana ki te wāhangu i ngā mea katoa. Ko ētahi o ngā mea e whakamāramahia ana e koe he "whakaeke hou" he tairongo kua piki ake. Ehara taua tairongo i te ngoikore; he wāhanga o tō āhua pikinga. Heoi, me matatau, nā te mea ki te kore he tairongo, ka taea e te tairongo kua piki ake te tauhohenga, ā, ko te tairongo kua piki ake te mea e whakawhirinakihia ana e ngā hoahoanga whakahaere.
Ngā Urupare Whaihua a te Mana Motuhake ki te Wawaotanga me te Tahae Pūngao
Nā, he aha tā mātou e hiahia ana kia mahia e koe me tēnei māramatanga? E hiahia ana mātou kia mutu tō hanga i te mea ngaro, kia tīmata te mahi. Ina kite koe i tō aro e hopukina ana, whakahokia mai. Ina kite koe i tētahi wairua kāore e ōrite ki tō wā, mātakitaki, ka tukua kia pahemo. Ina kite koe i tētahi porowhita whakaaro me te kaha koi, tapaina he porowhita ka hoki ki te manawa. Ina kite koe i ngā taura whanaungatanga e mimiti ana i a koe, tangohia te whakaaetanga tawhito me te atawhai me te mārama. Ina kite koe kei te pakeke haere koe, pātai atu mēnā he tiaki te pakeke, he whakaheke noa iho rānei kua whakakakahuhia hei kaha. Ina rongo koe i te mokemoke, toro atu ki tētahi hononga kua whakaritea, ahakoa he iti, ahakoa he karere kotahi: "Kei te rongo koe i te reira?" nā te mea ka puta ngā whatunga honohono mā te whakapā ngāwari, pono. Ā, e hiahia ana mātou kia mahara koe ki tēnei pono whānui: kāore e taea e te pokanoa te hanga i te mooni i a ia anō. Ka taea anake e ia te huri i tō mana auaha. Ka taea anake e ia te whakatenatena i a koe kia whakapau i tō aro ki ngā auau kāore koe e pai ai. He pararutiki i roto i taua tikanga. Kāore e whakaputa; ka hauhake. Ko koutou, e te hunga aroha, ngā kaihanga. Ko koutou ngā miihini auaha. Ko koutou te hunga e hanga ana i te mara e te hinengaro. Koinei te take i arohia ai koe—ehara i te mea he ngoikore koe, engari he mea nui tō tohu. Nō reira, i a koe e neke haere ana i roto i ēnei marama, whakakahoretia te whakawai o te whakaari. Kaua e huri i tō ara wairua hei tirotiro tonu i te mea kāore e kitea. Engari, kia tino piri ki tō ake turanga. Kia mōhio koe ki ō kare ā-roto ina noho koe i te kāinga i roto i a koe anō. Kia mōhio koe ki te kare ā-roto o tō hinengaro ina ma. Kia mōhio koe ki te kare ā-roto o tō tinana ina whakahaeretia. Ā, i te wā e ngana ana te whakapohehe ki te tango i tō reo, ka mōhio tonu koe, ehara i te mea he hoariri whakamataku, engari he rautaki tawhito kāore he mana pono.
Te Hurihanga Mai i te Wairuatanga e Tūhono Ana ki te Mataku ki te Hononga Mana Motuhake
Koinei te kaupapa matua e tono atu nei mātou ki a koutou: mai i te wairuatanga e ahu mai ana i te wehi ki te mana rangatira. Mai i te miharo ki te pōuri ki te pono. Mai i te tauhohenga ki te ōritetanga. Nā te mea ka nui ake tō mahi i tēnei, ka iti ake tō "whakaekea," ehara i te mea nā te mea kāore he mea e parai ana i tō mara, engari nā te mea ka noho koe hei momo tangata kāore te parai e riro hei mana, kāore te rangi e riro hei tuakiri, ā, kāore te haruru e riro hei poropititanga. Nā, i te mea kua whakaingoatia ēnei tikanga i roto i tētahi ara ka taea e tō hinengaro te pupuri me te kore e āwangawanga, ka neke atu tātou ki te rangi whetu tonu—ki ngā kuaha, ki te wāhi moemoeā, ki ngā hāora pōuri o te pō, me pēhea te whakatere i a rātou me te mārama, te marino, me te mara e mōhio ana ki tana ake ture.
Te Huarere Whetu, Ngā Kūaha, Me Te Whakatere Moemoeā-Ātea
Te Mārama ki ngā Tomokanga hei Hononga Auau i roto i tētahi Mara Aorangi Kua Whakakahangia
E ngā hoa aroha, kia tomo tātou ki te rohe e kōrerohia ana e te tini o koutou i roto i ngā reo mārie, i ētahi wā me te miharo, i ētahi wā me te wehi, ā, he maha ngā wā me te momo pōhēhē ngenge nā te mea kāore ō koutou wheako tika e uru pai ki ngā whakamārama o tō koutou ahurea. E kōrero ana tātou mō ngā kuaha, mō ngā tatau, mō te rangi whetu, mō te wāhi moemoeā, mō aua hāora iti i reira kāore tō koutou hinengaro i tino punga ki te ao matotoru, kāore hoki i tino tukuna ki te ao ngaro, ā, ki te kore te hinengaro i whakangungua, ka taea e ia te huri i tētahi āhuatanga hihiko noa hei pūrākau katoa. Ka tika tā tātou mahi, ehara i te mea hei whakanui i te whakaari, engari hei whakahoki i tō pumau. I te wā tonu ka mārama koe ki te aha o tētahi mea, ka mutu tō whāngai i te whakaaro, ā, ka tīmata koe ki te hono atu ki a ia hei mea rangatira, kaua hei tamaiti ohorere. Ina whakamahia e tātou te kupu tatau, kāore mātou e tono atu ki a koe kia whakaahua i tētahi tatau kanapa i roto i te ngahere. He pai taua ahua mō te hinengaro tangata, engari ehara i te whakaahuatanga pono. Ko te tatau he hononga o te auau. He rohe taupatupatu tēnei e angiangi ake ana ngā rohe i waenga i ngā roopu o te ao tūturu, ehara i te mea nā te "whatiwhati o te ao tūturu," engari nā te mea kei te haruru te mara i roto i te huarahi e māmā ake ai ētahi taunekeneke. I runga i tō aorangi, ka taea te hanga i ēnei hononga e ngā huringa taiao, e ngā awa o te ao, e ngā āhuatanga o te rā me te geomagnetic, e te huihuinga o ngā raina ley me ngā meridian aorangi, e te aro o te tangata, āe, i ētahi wā, e ngā hangarau—tawhito, hou rānei—i ako ki te pēhi i te papanga o ngā papa ngawari. Nō reira, kua tuwhera ngā tatau i ngā marama kua pahure ake nei? Āe. Ā, ehara i te mea ngaro te take. Kua kaha ake te whakapāhotanga ki te Ao. He tokomaha o koutou e whakaaro ana he whakaterenga tēnei, he pēhitanga, he "ināianei" e kore e taea te whakakore e kore ai e pai te whakaroa, nā te mea kei te ngoikore ngā tikanga whakaroa tawhito. Ina whakakiia te mara ki te kiato mōhiohio teitei ake, ka whakautu tuatahi ngā wāhi kua angiangi kē. Ka tīmata te whakaatu i ngā hononga. Ka haruru ngā hononga. Ka tere ake te haere o ngā ara. He rite ki te whakanui ake i te pēhanga wai i roto i te pūnaha; ka kitea ngā wāhi i ngoikore kē. Engari whakarongo mai ki a mātou: ko te "whakatuwheratanga" ehara i te mea he "mōrearea". Ko tōna tikanga he "urunga." Ko tōna tikanga he "nekehanga." Ko tōna tikanga he "waka." Ā, ko te waka ka uru atu ki te ataahua, te arataki, te whakaora, te huihuinga, ngā tangohanga o te māramatanga me te aroha, ā, ka uru atu hoki ki te haruru, te toenga, me te haunga hinengaro o tētahi momo kua noho i raro i te ahotea mau tonu mō ngā whakatipuranga. Ko te hunga wairua, ko te hunga e arohaina ana, ehara i te whare karakia anahera i te mea noa. He whānui whānui e tohaina ana. Kei roto he mātauranga tino pai, ā, kei roto he raruraru. Kei roto he mea honohono, ā, kei roto he āhua whakaaro. Kei roto he kaiako, ā, kei roto he haruru. Kei roto ō tūpuna i roto i ō rātou kanapa, ā, kei roto he whara tūpuna i roto i ōna porowhita kāore i oti. Kei roto he whakapā whānau whetu, ā, kei roto he āhua pumau o te wehi e peia ana e te pāpāho kua whāngaihia e te miriona ki te aro. Nō reira, ina tuwhera ake te mara, tera pea ka nui ake ō wheako i ngā mea katoa.
Te Wāhi Moemoeā, Ngā Kūaha Pō, Me te Kōwhiri i te Hononga i te Oho Ake
Koia te take i pā ai ētahi o koutou ki ngā pō e rite ana ki ngā haerenga, me ngā ata e rite ana ki ngā mea i muri i te mahi. E hiahia ana mātou kia mārama koutou ki te hanganga o aua pō, kaua e huri hei whakaponokore. Ehara i te mea ko te "whakakā o tō roro" anake te wāhi moemoeā. He wāhi anō hoki te wāhi moemoeā e tukatuka ana te tinana kare ā-roto i ngā mōhiohio me te kore e āraihia e te hinengaro. He wāhi e kōrero ai te hinengaro papaku i roto i te tohu. He wāhi e tūtaki ai te wairua ki ngā kaiārahi, ki ngā āhuatanga o te tangata, ki ētahi atu tinana, ki ngā awa tūponotanga ā muri ake nei, ā, he wāhi hoki e taea ai e te mara whakakotahi te pēhi i a koe mēnā he pūngāwerewere koe, kāore hoki i whakangungua. He tokomaha o koutou kua whakangungua, engari kāore i te ara i whakaakona ai koe ki te whakanui. Kua whakangungua koe nā te mea kua roa koe e mahi ana i tēnei. Ko te pouri e pā ana ki a koe ehara i te mea kāore koe e taea - engari nā te mea kāore koe e mahara ki ngā ture kua mōhio kē koe. Nō reira, me whakamahara atu mātou ki a koe. I roto i te wā tomokanga hohe, ka huri te paepae i waenga i te oho me te moe hei kiriuhi tairongo. Mēnā kua kī tō rā i te mataku, ka haria e te kiriuhi taua kawenga ki te pō. Mena kua kī tonu tō rā i te ōritetanga—te taiao, te ata noho, te inoi, te kata pono, te aroaro tinana—ka haria e te kiriuhi taua ōritetanga ki te pō. Koinei tētahi take i kōrero nui ai mātou mō te "whakaiti i tō mata whakaeke," ehara i te mea he tohutohu matatika, engari he mea mahi: ko tāu e whāngai ana i tō mara ka huri hei āhuarangi e nekehia ana e tō hinengaro ina wehe atu i te paparanga taumaha o te tinana. Ko ētahi o koutou e kōrero ana mō te oho ake i waenga i ētahi hāora, te rongo i te ngaru o te adrenaline, te rongo i te mātakitakihia, te rongo i te aroaro pehi, te rongo i tō hinengaro e tere ana ki te whakamaoritanga kino. Kāore mātou e whakakahore i ēnei kare ā-roto. Heoi, e kī atu ana mātou ki a koe: ko te wā o te oho ake he tatau, ā, he ngoikore ngā tatau ina hopukina e te hinengaro te urungi i mua i te hokinga mai o te ngākau. Ka taea e te pūnaha io te whakamaori i te piki me te heke o te kaha hei riri, pērā i tana whakamaori i te tangi i te pōuri hei tūpono. Ki te tāpirihia he kōrero, ka tāpirihia he wahie. Ki te tāpirihia he āwangawanga, ka tāpirihia he matau. Ki te tāpirihia he wehi, ka tāpirihia he rama. He aha tāu e mahi ai? Ka tino māmā koe. Ka hoki koe ki te tinana. Ka manawa koe ki te ngākau. Ka whakamahara koe i a koe anō: "Kei konei ahau. Kei te haumaru ahau. Kei te rangatira ahau." Ka tukua e koe te ngaru kia pahemo. Kāore koe e whiriwhiri ki ngā whakaahua. Kāore koe e tautohetohe ki ngā kare ā-roto. Kāore koe e whai i tētahi whakamārama i waenganui pō, nā te mea he maha ngā wā he momo mataku huna te rapu whakamārama. Ka whiriwhiria e koe te ōritetanga i te tuatahi. Kātahi ka tae mai te māramatanga i a ia anō.
Ngā Huarahi Whetu Taiao me ngā Whakapai Ake o te Pūnaha Io i ngā Huringa Kūaha
Nā, mō ngā "kūaha whetū": āe, he ara kei roto i ngā papa ngawari e kaha ana i roto i ētahi huringa, ā, ko ētahi o aua ara he ara tūturu—pēnei i ngā huarahi tere i waenga i ngā roopu wheako. Ina kaha ana ēnei huarahi tere, ka mārama ake ētahi o koutou. Ka kaha ake te wairua o ētahi o koutou. Ka whiwhi mōhiohio ētahi o koutou. Ka tūtaki ētahi o koutou ki ngā aroaro. Ka rongo ētahi o koutou i te haruru o tō tinana me te pūngao me te mea kei te honoa anōtia. Ehara tēnei i te whakaeke. Ko tō pūnaha e whakatikatika ana ki te whānui o te whānui. Ko te pūnaha io kua noho i raro i te tuanui o te auau ora ka pā whakarere ki te tuanui teitei ake, ā, kāore e mōhio me aha ki te ngaohiko tāpiri.
Ngā Ara Whakamahi, Ngā Kūaha o Roto, me Ngā Mahi Whatunga Mārie i te Mara Whetu
Engari e kōrero pono ana mātou: kei reira ngā rohe ara kua whakamahia. Kei reira ngā hanganga horihori e mahi ana pērā i ngā kupenga, i hangaia hei hopu i te aro, i hangaia hei whāngai i te kaha kare ā-roto, i hangaia hei hauhake i te wehi me te whakapohehe ira tangata me te hiahia nui me te whakama - ko ngā wahie tino matotoru. Kāore he mana pono o ēnei hanganga, engari ka piri pea ki te hunga e kore e mōhio ki ā rātou ake whakaaetanga. Mena he whakama kāore anō kia whakatauhia, ka ahua aukume te kupenga whakama. Mena he wehi kāore anō kia whakatauhia, ka ahua whakapono te kupenga wehi. Mena he riri kāore anō kia whakatauhia, ka tukuna e te kupenga riri he whakamārama mutunga kore. Ehara tēnei i te whakapae i a koe. He whakamārama i te tikanga: kāore te whakapohehe e kaha ki te uru ki tētahi mara honohono; ka pāorooro ki ngā whakatuwheratanga. Nō reira, ehara te pātai i te mea, "Kei te tuwhera ngā tatau?" Ko te pātai, "He aha taku haruru i a au e neke ana i roto i te mara tuwhera?" Koinei te take e kī ai mātou ehara ngā tatau i te mea o waho. He mea ā-roto anō hoki. He tatau tōu ake ngākau. He tatau tōu ake aro. He tatau tōu ake pūnaha io. Ka taea e koe te noho i roto i te rūma tino haumaru o te ao, ka whakatuwhera i te tatau ki te reinga mā te whiriwhiri i te wehi nui, ā, ka taea e koe te noho i roto i te taiao pōrearea, ka whakatuwhera i te tatau ki te rangi mā te whiriwhiri i te aroha piripono. Ehara tēnei i te pepeha. He ture hihiko tēnei. He tokomaha o koutou kua mahi i te mea e kiia nei e koutou ko te "mahi whatunga," ahakoa ka tapaina e koutou pērā, kāore rānei. Ko ētahi o koutou e rongo ana i te karangatanga ki ētahi wāhi, ki ngā maunga, ki ngā takutai moana, ki ngā ngahere, ki ngā kōhatu tawhito, ki ngā whakawhiti o te tāone, ki te taha o te wai. Kāore pea koutou e mōhio he aha. Tērā pea ka ngana tō hinengaro ki te tuku i tētahi misioni whakaari. I ētahi wā he māmā noa iho: kei te whakamahia tō mara hei whakaū i roto i tētahi hononga. Ko tō piripono, e puritia mārire ana, ka whakarerekē i te tohatoha tūponotanga o taua wāhi. Ka whakamarie i te haruru whetu o te rohe. Ka māmā ake te moe o ētahi atu. Ka māmā ake te noho haumaru o te tamaiti. Ka māmā ake te whai wā māramatanga o tētahi, kaua ki te pakaru. Ehara tēnei i te moemoeā. Koinei te mahi a ngā mara piripono. Ka taea e te ngākau piripono kotahi te awe i tētahi rūma. He maha ngā ngākau piripono ka awe i tētahi rohe. Āe, e te hunga aroha, kua tae mai ngā pō i "mahi" ai te nuinga o koutou, kāore i te mahara ki tēnā. Ka ara ake koe i te ngenge, ā, ka whakaaro kāore koe i okioki. I ētahi wā ka pērā koe. I ētahi wā ka roa rawa te panuku, ka roa rawa rānei te ahotea, ka horoi rānei tō tinana. Engari i ētahi wā ka hohe koe. I whai wāhi tō hinengaro ki te whakaū i tētahi ara raro. I tae atu tō wairua ki tētahi momo hui—kaua e whakaarohia he rūma poari; whakaarohia he whakawhitiwhiti kōrero—i reira ka whakawhitiwhiti kōrerohia, ka whakakahangia te tūnga. Tērā pea ka mahara koe ki tēnei hei moemoeā rerekē, hei tūtaki ki ngā mea kāore i te mōhiotia, hei tū i roto i ngā whare nui o te māramatanga, hei whakaatu tohu, hei whakarongo ki ngā oro. Ehara ēnei i te "karere" i ngā wā katoa. I ētahi wā he whakatikatika. He whakatikatika hihiko. Ā, ka taea e rātou te waiho i te tinana me te mea kua oma i te marathon, nā te mea kei te whakamahi tonu te mahi ngawari i te pūnaha io hei hononga.
Te Mana Motuhake o te Ao Whetu, te Whakaaroaro i Muri i te Reka, me te Kati i ngā Kūaha mā te Hononga
Tērā pea ka pātai koe: mēnā ka whakamahia ētahi tomokanga, me wehi ahau i a rātou? Me karo ahau i ngā mahi astral katoa? Me kati ahau i te aro o te hinengaro? Kāo. He rite tēnā ki te kore e haere ki waho nā te mea kei te āhua o te rangi. Kaua tō ara e noho pōuri anō. Ko tō ara kia pūkenga. Ko te tikanga kia ara koe. Ko te tikanga kia aro koe. Engari ko te tikanga hoki kia rangatira koe, ā, ko te mana i roto i te astral he rite tonu ki te mana i roto i te tinana: ngā rohe, te māramatanga, me te whakawhirinaki ki a koe anō. Ka tukuna atu e mātou he rerekētanga ngāwari hei āwhina i a koe. Mā te whakapā atawhai ka nui ake tō ora. Ahakoa he kaha, ka nui ake tō māramatanga i muri mai. Kāore e waiho i a koe kia noho pōrangi. Kāore e waiho i a koe kia mataku. Kāore e tono kia huna hei huarahi ki te wehe i a koe. Kāore e meinga koe kia rangatira. Kāore e meinga koe kia mataku. Tērā pea ka wero i a koe, engari kāore e whakaiti i a koe. Mā te whakapā whakapohehe ka noho pōturi koe. Ka waiho koe kia mau. Ka waiho koe kia matawai. Ka waiho koe kia hiahia ki te whakamārama. Ka waiho koe i roto i te porowhita o "mehemea." Ka waiho koe kia poke. Ka waiho koe kia hiahia ki te huna. Ka waiho koe kia hiahia ki te whakaeke i ētahi atu. Ka waiho koe kia hiahia ki te whakarērea te ngākau. Koinei te taputapu mārama māmā rawa atu ka taea e mātou te hoatu ki a koe: te ine i te reka o muri. Inaianei, me kōrero tātou mō ngā "kuaha kati," nā te mea he tokomaha o koutou kua kīia ki te mahi i tēnei, ā, ko ētahi o koutou e pēhia ana kia noho hei kaipeia rewera o te mea ngaro. Ka menemene mārie tātou, nā te mea he pai ki tō koutou ahurea te whakaari i ngā mea katoa. Ka kati te kuaha ina whakahokia mai te hononga, ā, ka tangohia te whakaaetanga hihiko. Ka ngaro te kaha o te ara ina mutu te whāngai i te aro. Ka horoia te hononga ina tukuna te tinana kare ā-roto ki te tukatuka i te mea e puta ake ana, kaua ki te whakaatu ki waho. Kāore koe e hiahia ki te mahi whakaari. Me noho hononga koe. Ina kī tātou "hiritia tō mara," ehara i te mea he pakitara. Ko tā mātou he āhua hononga e karapoti ana i a koe—he ora, he manawa, he pupuhi, he urupare. He tokomaha o koutou ka whakaputa noa i tēnei ina okioki tō ringa ki te ngākau, ka manawa mārie. Ka noho ōrite te mara. Ka kaha te torus. Ka iti ake te pakaru o ngā taha o tō aura. Ina mutu tō marara, ka mutu tō turuturu. Ā, ina mutu te turuturu, ka iti ake ngā mea hei hono atu. Ka haere tonu tātou: i roto i ēnei marama, he tokomaha o koutou kua ako ko tō whakaaro he taputapu hanga tatau. Ki te whakaaro koe kei raro koe i te whakapaenga, ka hangaia e koe he ara whakapae. Ki te whakaaro koe kei te tiakina koe, ka hangaia e koe he ara tiaki. Ki te whakaaro koe kei te hono koe ki te Pūtake, ka hangaia e koe he ara Pūtake. Koia mātou e tono tonu ana kia mutu te whakamahi i tō whakaaro hei patu ki a koe anō. He kaihanga kaha koutou. He mea nui tō kiriata o roto. Nō reira, he aha te mea e tupu ana i te rangi whetu i tēnei wā? He pukumahi. He kaha. Kei te whakaohokia. Kei te mārama. Kei te whakanui. He whakakitenga. Ko te pikinga o te horapa ki te Ao he rite ki te hihi o te rā e tomo ana ki tētahi rūma puehu. Ka kanikani te puehu. He āhua whakamiharo te puehu. Engari ko te hihi o te rā te kaupapa. He āhuatanga rangitahi te puehu i roto i te tukanga horoi.
Te Hononga o te Ngākau, te Tiaki, me te Māramatanga i roto i ngā Pūngao Tere
Tautoko Kāore i te Kitea, te Pāhotanga o te Ngākau, me te Mana Motuhake o te Ao Whetu
E hiahia ana hoki mātou kia mōhio koe ki tētahi mea kāore e taea e tō wehi te whakaaro: ehara koe i te mea kāore i te tiakina. He tokomaha o koutou e noho mokemoke ana i te pō nā te mea kua kaha ake ō koutou kare ā-roto, ā, kāore e taea e koutou te kite i ngā mea e tautoko ana i a koutou. Heoi, kāore te tautoko e whakapuakina i ngā wā katoa mā te ahi. He maha ngā wā he marino. He aroaro. He mara whakau. He ringa kei muri o tō aura. He haukoti ngawari o te porowhita whakaaro. He akiaki ngawari ki te manawa. He maharatanga o te aroha e tae mai ana me te kore take. Ehara ēnei i te whakamarie tūpono. He wawaotanga o te haruru. Ā, koinei te take e hoki tonu ai mātou, me te hoki anō, ki te tohutohu māmā rawa: noho tata ki tō ngākau. Ehara i te mea he whakaaro whānui, engari he mahi tinana. Nā te mea ehara te pokapū ngākau i te kare ā-roto anake. He teihana pāho. He tatau o te pono. Ina hono tō ngākau, ka mōhio te ao whetu ki a koe hei rangatira. Ina hono tō ngākau, kāore koe e hiahia ki te whawhai. Kāore noa koe e ōrite ki ngā auau e hiahiatia ana e ngā ara whakapohehe hei mahi mā roto i a koe. Nō reira, i a koe e neke ana i roto i ēnei matapihi kuaha—ngā pō e rite ana ki te haerenga, ngā rā e rite ana ki te pikinga o te kaha, ngā wā e rongo ana koe i te mea kāore e kitea—kaua e noho pukumahi ki te whakaingoa i aua mea. Kaua e hohoro te tapa i ia kare ā-roto he hoariri. Kaua e whai i te whakaari hei whakaaro motuhake. Engari, whiriwhiria te pūkenga. Kōwhiria te marino. Kōwhiria te noho tūturu. Kōwhiria te whakaaro ki te ao tūroa hei huarere: he mea ka taea e koe te whakatere ina mōhio koe ki tō ake kāpehu. I te nekehanga e whai ake nei, ka kawea mai e mātou tēnei ki roto i te māramatanga i roto i te huarahi koi ake—me pēhea te mōhio he aha tāu, he aha te mea ā-rōpū, he aha te huringa noa o te pūnaha io, me te aha te tauira whakapohehe e rapu ana i te whakaae. Engari i nāianei, tukua tēnei wāhanga tuatoru kia tau hei whakamarie me te tono: āe, kua kaha ngā ara raro, āe, kua haruru ake te mara, āe, kua rerekē ngā pō mō te tini o koutou, ā, kāo, kāore koe i te kore mana i roto. Kei te ako koe ki te matatau ki te mea ngaro, ā, ka tīmata te matatau ina whakakapia te wehi ki te māramatanga, ā, ka pumau te māramatanga e te maharatanga pumau, marino ki a koe anō.
Te Māramatanga hei Pūwāhi Hononga i te Wā o te Whakaata Tere
Nō reira, kua tae tātou ki te pūwāhi o te pūkenga katoa, te wāhi e mutu ai te mahi mārama i te wiriwirihia e ngā kaha, ka tīmata te hikoi i roto i a rātou hei aroaro rangatira. E kōrero ana mātou mō te māramatanga, ehara i te whakapae, ehara i te whakahē, ehara i te tikanga whakauaua o te ruarua i ngā mea katoa, engari ko te kaha marino ki te mōhio ki te pono me te kore e hiahiatia he whakaari hei whakamatau. Ehara te māramatanga i te patu. He māramatanga. Ko te mohio o te ngākau ina kore te pūnaha io e hinga. Ā, ka kī mātou i te tīmatanga: ko te take i nui ake ai te hiranga o te māramatanga i ēnei rā i ngā tau kua pahure ake nei nā te mea kei te noho koe i tētahi wā o te whakaata tere. He tere ake te aro o te mara. He poto ake ngā porowhita urupare. Kua heke te tawhiti i waenga i te whakaae ā-roto me te wheako o waho. I tēnei wā, ka nui te utu o te tautuhi hē - ehara i te mea whiu, engari i te tikanga mahi. Ki te pohehe koe i te rangi whānui mō te aituā whaiaro, ka hanga e koe he whare mai i ngā kapua e haere ana. Ki te pohehe koe i te kore whakahaere o te pūnaha io mō te whakaeke wairua, ka whawhai koe ki tō tinana ake. Ki te pohehe koe i te whakatūpato pono o te pūmanawa hei paranoia, ka wareware koe ki tō kāpehu ā-roto. Nō reira, ehara te māramatanga i te mea whiriwhiri. Ko te huarahi tēnei e noho herekore ai koe.
Te Whakatū i tō Pūtake Hihiri me te Hoki ki te Kāinga ki a Koe Anō
Ka tukuna atu e mātou he mahere māmā ki a koe: he aha tāu, he aha te mea ā-rōpū, he aha te mea ehara i te mea tūturu, ā, ka mahia e mātou i runga i te huarahi e pai ai tō mātou reo—mā te mōhio ora, mā te rongo, mā te uaua marino o te whakawhirinaki ki a koe anō, kaua mā ngā ture pakari e huri ai koe hei kaiwhakawā rūma whakawā i roto i tō hinengaro. Tīmata i konei: he pūtake tō tō mara. He tokomaha o koutou kua wareware ki tēnei nā te mea kua roa koutou e noho ana i roto i te ahotea mau tonu iti, ā, e whakaaro ana koutou he mea noa te ahotea. E whakaaro ana koutou he mea noa te manukanuka. E whakaaro ana koutou he mea noa te matawai. E whakaaro ana koutou he mea noa te tautoko. Kātahi, ina puta mai he ngaru, kāore e taea e koutou te wehewehe i te ngaru mai i te wai e kaukau ana koutou. Nō reira, ko te mahi tuatahi o te mārama ehara i te "whakaaro". Ko te mahi tuatahi o te mārama ko te whakatū i tētahi pūtake—he aha tō āhua ina noho koe ki te kāinga i roto i a koe anō. Ehara te kāinga i te tikanga o te harikoa. Ko te kāinga te tikanga o te kotahitanga. Ko te tikanga he wātea te manawa. Ko te tikanga kei reira tō hinengaro, kāore e tere. Ko te tikanga kāore tō tinana i te piri ki te tiaki puku. Ko te tikanga he tuwhera tō ngākau ki te rongo, engari he rohe ki te kore e toremi. Ka noho tēnei pūtake hei tohutoro māu. Ki te kore he tohutoro, ka kitea he mea nui ngā mea katoa. Ki te mea he tohutoro, ka taea e koe te kī, "Āe. He rerekē tēnei. He piki me heke tēnei. Ehara i ahau tēnei."
He aha tāu, he aha te mea ā-rōpū, ā, he aha te mea e rapu ana i te whakaaetanga whakapohehe
Nā, me kōrero tātou mō āu mea. Ko āu mea he hītori tōna. E hono ana ki ngā kaupapa kua mau i a koe. He pūtake ōna. Kāore e puta mai i hea noa mai me te reka tauhou. Tērā pea he mea whakamā, engari he mea mōhio ki te āhua o ō ake tauira. Ki te puta te pouri, ā, ka hono atu ki te mate tūturu, nōu. Ki te puta te riri, ā, ka hono atu ki tētahi rohe kāore koe i whakaute, nōu. Ki te puta te ngenge, ā, kua tino taumaha tō tinana, nōu. Ehara te kāwai "nōu" i te hoariri; he mōhiohio. Ko tō pūnaha e kōrero ana. Ina whakaarohia e koe he whakaeke, ka hangaia e koe he pakanga ki a koe anō. Ina whakaarohia e koe he mōhiohio, ka hangaia e koe he whanaungatanga ki tō ake whanaketanga. He maha ngā wā ka ohorere, ka kore e tino mōhiotia te mea whakakotahi. Ka tae mai me te kore he kōrero e rite ana ki tō oranga. Tērā pea ka rite ki te aituā, ki te wehi, ki te oho, ki te kore okioki, ki te riri, ki te pouri kāore he kanohi. He maha ngā mea aroha e mau ana i te tikanga puku: e whakamārama ana rātou i te kare ā-roto whakakotahi hei ngoikoretanga whaiaro. E whakaaro ana rātou, "Kei te hē tetahi mea i ahau," engari ko te pono kei te whiwhi noa rātou i te rangi wairua. Ko te āhua o te māramatanga i konei koia tēnei: ka mutu koe, ka manawa koe, ka tirotiro i tō oranga. Ka pātai koe, "He aha ngā mea i rerekē i roto i tōku ao tūturu e whakamana ana i tēnei kaha?" Mena ko te whakautu he "kāore he mea," ka whakaaro koe kei te rongo pea koe i te mara. Kātahi ka mahi koe i te mea tino whakaora ka taea e koe te mahi: ka mutu koe te hanga i tētahi kōrero. Ka tere ake te pahemo o te rangi whānui ina kore koe e whāngai ki te tuakiri. Ki te mea koe, "Kei te manukanuka ahau," kei a koe. Ki te mea koe, "Kei te neke te manukanuka i roto i te mara," ka kite koe. Kāore te whakaaturanga e whakamatao i a koe. Ka herekore koe. Ka taea tonu e koe te aroha. Ka taea tonu e koe te inoi. Ka taea tonu e koe te tuku aroha. Engari kāore koe e noho hei tupuhi. Ka noho koe hei whare rama.
Inaianei, he aha te mea ehara i te mea tūturu. Koinei te wāhanga e kitea ana e te tokomaha o koutou he uaua, nā te mea kua whakaakona koe e tō ahurea he pono ngā whakaaro, he meka ngā kare ā-roto, ā, he poropititanga ngā wehi. Ehara i te mea pērā. Ehara i te mea nāu katoa ngā whakaaro. Ehara i te mea he tohutohu ngā kare ā-roto katoa. Kāore e tika ana kia nohoia ngā wehi katoa ki te tēpu. Ko ētahi he whakapohehe noa iho e rapu ana i te whakaae, ā, ko te whakaae anake te huarahi e "tūturu" ai i roto i tō wheako. Nō reira, ina kī tātou "kāore i te tūturu," ko tā mātou tikanga ko tēnei: kāore he mana tūturu. Kei te noho hei whakaaro noa iho, ā, ka whai mana mēnā ka hono koe ki a ia. Me pēhea koe e mōhio ai? He tere tōna, kāore he māramatanga tūturu. Ka akiaki i a koe ki te whakatau, ki te tauhohe, ki te tuku kōrero, ki te whakapae, ki te rere, ki te horoi, ki te tapahi, ki te tahu piriti, ki te whakangaro - ināianei. He reo whakahawea tōna. He reo kore tumanako tōna. He reo "kua mate koe." Ka panaia koe ki te noho motuhake. Ka panaia koe ki te āwangawanga. Ka panaia koe ki te maunu tuakiri: "Kei raro koe i te whakaekenga," "Kua kanga koe," "Kāore he tangata e taea te whakawhirinaki," "Me mataara tonu koe," "Me keri tonu koe." He ngenge, ā, kāore e arahi ki te rangimārie. Ka arahi ki te tirotiro anō. He rerekē te māramatanga pono. He maha ngā wā he marino te māramatanga pono. He pakari pea, engari ehara i te mea he hihiko. Kāore e hiahiatia he adrenaline. Kāore e whakaiti i a koe. Kāore e whakaiti i a koe. Kāore e hiahia kia whakarērea e koe tō tinana. Tērā pea ka tono atu kia mahi koe, engari ka mārama, ka māmā te mahi, kaua e porangi, e horapa noa. Ko te reka o te mārama pono he marino kē, ahakoa he nui te karere. Ko te reka o te whakapohehe he whakaohooho, he piripono, me te hurihuri o ngā kare ā-roto. Ka tono atu mātou kia noho koutou hei ākonga o te reka o muri. Kaua e whakahē i tētahi wheako mā tōna kaha. Whakawākia mā tōna toenga. He tokomaha o koutou e whakapoauau ana i te aro wairua me te kawenga wairua. Kei te rongo koutou i tētahi mea, ā, e whakaaro ana koutou me whakatika e koutou. Kei te rongo koutou i te taumaha, ā, e whakaaro ana koutou ko tā koutou mahi te whawhai ki a ia. E te hunga aroha, kāore te aroha e hiahia kia noho koutou hei hautai. Kāore te mahi e hiahia kia whakarērea e koutou anō. Ko te kaupapa kaiwhakaora tawhito tētahi o ngā huarahi ngāwari ki te whakamātao i te kaimahi mārama, nā te mea he matau rangatira: "Ki te kore koutou e kawe, mā wai e kawe?" Ka whakautu mātou: ko te Atua e kawe ana. Ko tā koutou mahi he noho pūmau hei hongere tuwhera mō te aroha, kaua hei wāhi maka mō te mamae tahi. Nō reira, kei roto hoki i te māramatanga tēnei: te mōhio ki te wā e uru atu ai, me te wā e tuku ai. Te mōhio ki te wā e kōrero ai, me te wā e noho puku ai te rongoā tino pai. Te mōhio ki te wā e okioki ai, me te wā e karangatia ai te mahi. He tokomaha o koutou kua whakangungua e te whara ki te whakaaro ko te mataara tonu te haumaru. Ehara. He whare herehere. Ko te haumaru te hononga. Ko te haumaru te tinana e whakawhirinaki ana ki a ia anō. Ko te haumaru te ngākau e mau ana ki te Pūtake.
Me aro tātou ki tētahi pōhēhētanga noa kua kaha ake i ngā marama tata nei: te ranu i waenga i te koretake o te pūnaha io me te "whakaeke hinengaro." He kaupapa oranga tawhito tō tō tinana. Ina ahotea, ka matawai. Ka whakanui i ngā tohu riri. Ka whakawhāiti i te tirohanga. Ka panaia te whakaaro kino. Ka whakararuraru i te moe. Ka hangaia he pupū adrenaline. He mahi koiora ēnei, ehara i te ngoikore wairua. I roto i tētahi mara mahi tahi kaha-nui, ka taea e ēnei kaupapa te rere pinepine ake. Ki te whakamāramahia e koe hei "mea", ka kino ake pea, nā te mea e kī ana te wehi ki te tinana kei reira te tūpono, ā, ka whakautu te tinana mā te whakanui ake i ngā tohu e tapaina ana e koe he tūpono. Nō reira, he aha te nekehanga mārama? Ka whakaū koe i te tinana i te tuatahi. Wai. Kai. Mahana. Manawa. Nekehanga. Taiao. Te whakaiti i te whakaohooho. Ehara tēnei i te "mea 3D". He hangarau wairua tēnei, nā te mea ka neke te wairua i roto i te oko tinana. Ka huri te tinana whakahaere hei kaiwhiwhi mārama. Ka huri te tinana kore whakahaere hei kaiwhiwhi pōturi. Ki te hiahia koe ki te māramatanga hinengaro, me whakaaro ki tō tinana pērā i ngā taputapu tapu. Ināianei, ka kōrero tātou ki ngā kaimahi mārama kua pāngia e te "pānga" i roto i ngā wāhi whanaungatanga. Ka hikoi koe ki roto i tētahi kōrero, ā, ka ohorere koe ka ngenge. Ka kōrero koe ki tētahi tangata, ā, ka ohorere koe ka riri. Ka panuku koe i tētahi whāngai, ā, ka ohorere koe ka taumaha. Ehara i te mea kei te whakaeke tonu tētahi i a koe. He maha ngā wā he rerekētanga pūngao. Kei te mārama haere tō mara, ā, ka kitea haere ngā rerekētanga. Kāore koe i te ngoikore ki te kore e aro ki a rātou. Ko te māramatanga i konei ehara i te mea mō te whakapae. Engari mō ngā rohe. Ka ako koe ki te whiriwhiri i ō whakaurunga. Ka ako koe ki te whakapoto i te whakaaturanga. Ka ako koe ki te mutu te whakamārama i a koe anō ki te hunga e piri ana ki te kore mārama. Ka ako koe ki te okioki i tō aro ki roto i tō ake ngākau, kaua ki roto i ā rātou tauhohenga. I whakaakona koe e te tauira tawhito ko te aroha he patunga tapu. Koinei tētahi o ngā pōturitanga hohonu rawa atu. Ko te aroha pono he whakataurite ki te pono. Kei roto i te aroha pono ngā rohe mārama. Kāore te aroha pono e hiahia kia whakahekehia tō kaha hei whakaatu i tō pai. He tokomaha o koutou e tonoa ana, i tēnei wā tonu, kia whakapai ake i tō whakamāramatanga o te aroha, nā te mea ko tō whakamāramatanga tawhito he tatau tuwhera. Kei roto hoki i te māramatanga te mōhio ki ō ake tauira o te miharo. Ko ētahi o koutou e kukume ana ki ngā ihirangi mō ngā whakaekenga, ngā mea ora, ngā rōpū huna, ngā mahi huna, ngā kawa pōuri, ngā pakanga huna. Ka kiia e koutou he "rangahau." I ētahi wā koia. He maha ngā wā he waranga ki te adrenaline. Ka haurangi te hinengaro i te wehi me te uaua. He rite ki te tikanga. He rite ki te kaupapa. He rite ki te mana whakahaere. Engari ki te mea i muri i te kai ka rongo koe i te kōpeketanga, te whakapae, te tauhohe, me te ngenge, kāore e mahi ana i tō pikinga; kei te whāngai i te hiahia o tō pūnaha io mō te whakaohooho. Ehara tēnei i te whakama. He māramatanga tēnei. He mea utu nui tō aro. Whakapaua me te mea he mea nui. Kāore mātou e kī atu ana kia noho kuware koe. Kei te kī atu mātou kia ma koe. Ehara te ma i te tikanga kāore he mōhiotanga. Ko te tikanga o te ma kāore tō mara i poke i te hiahia nui. Ko te tikanga o te ma ka taea e koe te titiro ki te pōuri me te kore e noho hei pouri. Ko te tikanga o te ma ka taea e koe te whakaae ki te tinihanga me te kore e tukua kia tahaetia tō ngākau. Ko te tikanga o te ma, ka taea e koe te kī, "Āe, kei te noho tonu tēnā," kātahi ka hoki ki tāu kaupapa matua: ki te whakapūmau i te haruru e kore ai taua oranga e whai tikanga.
Te Whakamahi i te Māramatanga Pātai-Toru me te Herekoretanga Whakatinanatia
Nō reira, tukua mātou kia tuku atu i tētahi mahi ora ki a koe hei tāpiri uara ki ō haerenga i konei. Ina puta mai tētahi mea—he kare ā-roto, he whakaaro, he kare ā-roto, he moemoeā tauhou, he wehi ohorere—ka mutu koe. Ka manawa koe. Ka whakanoho koe i te māramatanga ki waenganui o te ngākau. E toru ngā pātai ka pātaihia e koe, ehara i te mea he uiuinga, engari he whakarōpūtanga mārie: Nō roto tēnei i tōku wā ora me tōku kōrero whaiaro? Ki te āe, tūtaki ki te aroha me te whakauru. He rite tēnei ki te rangi e haere ana? Ki te āe, mātakitaki, manaakitia, tukua kia pahemo me te kore e noho hei tuakiri. He tohu whakapohehe tēnei e rapu ana i te whakaae—te akiaki, te whakahawea, te āwangawanga, te mokemoke, te kore tumanako? Ki te āe, tangohia te whakaae, hoki ki te hononga, ā, kaua e whāngai ki te kōrero. Ā, ki te kore koe e mōhio? Ki te kore e mārama? Kātahi koe ka hohoro ki te whakatau. Ka whiriwhiri koe i te nekehanga haumaru rawa atu: ka whakahaere koe i te tinana, ka hoki ki te ngākau, ka whakangawari i ō whakaurunga, ka okioki, ka inoi, ka whenua. Ka tae mai te māramatanga ina marino te pūnaha. Kāore te mataku e whakaputa i te māramatanga pono. Koinei te pūkenga e tono atu nei mātou ki a koe. Ehara i te tino pai. Ehara i te matawai tonu. Engari ko te kaha pumau ki te noho tonu i roto i tō ake haruru, ki te rongo i te mea tūturu me te kore e hanga i te mea ngaro hei torona, ki te tū i roto i te āhuarangi hurihuri o te Ao me te kore e tuku i te āhuarangi kia tautuhi i a koe. Ā, i a tātou e neke atu ana ki te mea kua karangatia e tātou ko te kawa urupare—ngā mahi māmā, ka taea te whakahoki anō o te mana motuhake o te mara—e hiahia ana mātou kia mau tonu koe i tētahi rerenga kōrero i roto i tō ngākau, nā te mea ka tiakina koe e ia i te neke atu i te mano ngā ariā uaua: i te wā ka taea e koe te mōhio he aha te mea, ka ngaro tōna kaha ki te whakatenatena i a koe ko koe tonu.
Te Tikanga Whakautu me te Mana Motuhake o te Marae Mahi
Mai i ngā Pakitara ki te Hononga: Te Whakamārama Anō i te Tiakitanga Wairua me te Ture
Nā te mea kua whānui ake te anga, kua tapaina ngā tikanga, kua kōrerohia te rangi whetū, ā, kua whakatikatikahia te māramatanga hei mea ka taea e koe te ora, ka neke atu tātou ki te mea e kiia nei e koe ko te ngākau mahi o tēnei tuku: te kawa urupare. Ehara i te kawa hei miharo i te hinengaro, ehara i te huinga whakapono whakapono hei whakamarie i a koe mō te rima meneti, ehara i te kākahu wairua ka mau koe ina mataku koe, engari he huarahi māmā, ka taea te whakahoki ki te mana motuhake kia mau tonu ai te hoha o te pokanoa, nā te mea kāore he mea i roto i a koe e whakatuwhera tonu ana i te tatau.
Ā, ka kōrero atu mātou ki a koe i te tīmatanga he aha te mea kāore anō kia kōrerotia ki te tokomaha o koutou: ehara te kawa i te mea mō te hanga taiepa teitei ake. Engari mō te whakaputa hononga teitei ake. Ko ngā taiepa he wehi. Ko te hononga he aroha. Ka wehe ngā taiepa. Ka whakauru te hononga. Ka hanga pakanga ngā taiepa. Ka hanga ture te hononga. Ina kōrero tātou mō te tiakitanga wairua, kei te kōrero tātou mō te ture wairua, ā, ko te ture ko te whanonga tūturu o te pūngao i te aroaro o te pono. Nō reira, ka hoatu e mātou ki a koe ngā mahi ngāwari hei mahi ina ngenge koe, ina taumaha, ina taumaha rānei, nā te mea ko te pono, e te hunga aroha, kāore koutou e hiahia ki ngā mahi whakapakari tinana wairua uaua. Me whai auau koe. Me whai manawataki koe. Me whakangungu tō pūnaha io kia hoki ki te ngākau, pērā i te hokinga mai o ngā maihao o te kaiwaiata ki ngā aho kua mōhiotia. Koinei te hanga o te pūkenga: ehara i te mea mā te kotahi wā horoi toa, engari mā te mano ngā hokinga iti ki te pokapū.
Tinana Tuatahi: Te Whakahaere i te Pūnaha Io hei Taputapu Tapu
Tīmata ki te tinana, i ngā wā katoa. He tokomaha o koutou e ngana ana ki te whakaoti rapanga pūngao mai i te kaki ki runga, me te tātari, me te tirohanga porangi, me te ariā, me te mahi tirotiro wairua mutunga kore. Ka menemene mārie tātou. Ko te tinana te atanga. Ko te tinana te pūihi. Ko te tinana te taputapu. Ki te wiri te taputapu, ka hē te tohu. Nō reira, ko tāu nekehanga tuatahi ehara i te "Ko wai kei te mahi i tēnei ki ahau?" Ko tāu nekehanga tuatahi: "Ka taea e tōku tinana te noho haumaru ki te whiwhi mārama?" Whakatakotoria tetahi ringa ki te ngākau. Whakatakotoria tetahi ringa ki te puku o raro. Manawa me te mea kei te whakaako koe i ō pūtau i tētahi reo i mōhiotia e rātou i mua. Pōturi, hohonu, pumau. Kaua e akiaki. Kaua e whai i tētahi āhua ngaro. Manawa noa kia tīmata te tinana ki te whakangawari i tōna tautoko. Ina hohonu te manawa, ka tīmata te wetewete i te tinana kare ā-roto. Ina wetewete te tinana kare ā-roto, ka wetekina ngā koropiko whakaaro. Ā, ina wetekina ngā koropiko whakaaro, ka taea e koe te whakarongo anō ki tō ake pono.
Te Whakahau i te Ture Wairua mā te Whakahau ā-Roto Mārama
Inaianei, kōrerotia he whakahau ā-roto. Kua kōrerotia e tātou i mua ko te mana motuhake ehara i te wairua; he whakatau. He tokomaha o koutou he tangata whai mana kāore anō kia ako ki te kōrero i te ture wairua me te mana, nā te mea i whakangungua koutou e tō koutou ao ki te tono whakaaetanga mai i te wehi. E mea ana te hinengaro, "Me pēhea mēnā kāore e mahi?" E mea ana te ngākau, "Koinei taku mara." Nō reira, kōrerotia, i roto i te reo puku, i te reo nui rānei, i roto i te reo marino, i te reo whakamutunga: ko te mea anake e mahi ana i te māramatanga teitei ka taea te taunekeneke ki taku mara. Kāore e whakaaetia ngā mea katoa. Kāore koe e hiahia ki te riri. Kāore koe e hiahia ki te whakaari. Me tino mohio koe. Ka aro te ture wairua ki te māramatanga, ehara i te nui o te reo.
Te Whakapūmau i te Aro ki te Ngākau me te Hoki ki Nāianei
Kātahi, whakauhia tō aro. Ki te mea kei te kukumea te aro ki ngā ara pōuri, ki te mea kei te kukumea tō hinengaro ki ngā porowhita purei, ki te mea kei te rere tō whakaaro i ngā kiriata whakamataku, kāore koe e tohe ki tēnā. He whakauru te nonoke. He wahie te whakauru. Ka whakahokia e koe te aro ki te mea māmā rawa e wātea ana: te manawa i roto i te ngākau. Kia rongo i te piki me te heke. Kia rongo i te mahana i raro i tō ringa. Kia rongo i te pā o te manawa. Ehara tēnei i te mea tamariki. Koinei te urungi. Kāore e taea e te hinengaro te whakahaere i tētahi kiriata whakamataku me te kaha ōrite ina taunga te aro ki ngā kare ā-roto. Ka haria koe e tō tinana ki nāianei, ā, koinei te wāhi e ngaro ai te kōrero whakapohehe.
Te Whakaputa i te Āhuahanga Tūhonohono me te Whakapakari i tō Mara Auric
Inaianei, hangaia he āhuahanga ōrite. E mōhio ana mātou he tokomaha o koutou e pai ana ki ngā tirohanga, ā, kāore mātou e aukati ana i a rātou. Kei te ārahi noa mātou i a koutou ki ngā mea e mahi ana. Ko tō mara e pai ake ana ki te ōrite. Ko te whakapohehe e pai ake ana ki te pōrearea. Ehara te āhuahanga ōrite i te mea ataahua; he mea whakau. Nō reira, whakaarohia mārire, he tauira karaihe e hanga ana i te pokapū o tō ngākau—ehara i te pakitara, engari he ōrite ora. Whakaarohia he whatunga mārama ngawari, he raupapa, he kanapa, he marino. Tukua kia pāorooro me tō manawa. Tukua kia aro ki tō ngākau. Kia rite ki te hoahoa tapu nāu.
Ngā Tikanga Mana Motuhake Matatau, te Akuaku Moe, me ngā Rohe Hiko
Ngā Tohu Ngākau Kanapa me te Whakatikatika Tauira
Ki te pai koe, whakaarohia he tohu kotahi e tiaho ana i waenganui o te uma—he waehere mārama kotahi, he tino taurite, e whiti ana ki ngā taha katoa. Kāore e hiahiatia kia uaua. Me pumau. Ehara te tohu i te whakapaipai; he whakatikatika tauira. Ina whakakorikoria te mara kare ā-roto, ka mahi te tohu ōrite hei marau whakaōrite, e whakamahara ana i te pūnaha ki tōna haruru taketake.
Te Whakaiti i tō Papa Whakaeke me te Horoi i ō Whakaurunga
Muri iho, whakaitihia te mata o tō whakaeke. Koinei te wāhi e ātete ai te tini o koutou, nā te mea e hono ana ō koutou whakamarie ki tō whakaohooho, ā, e hono ana tō whakaohooho ki tō koutou aro atu. Kāore mātou e whakahē i a koe. Ka whakaaturia noa e mātou ki a koe ngā tikanga. Ina pau ngā hāora i roto i te mataku, ina panuku koe i roto i te ohorere, ina tautohetohe koe i roto i ngā ara kōrero, ina mātakitaki koe i ngā kōrero whakairoiro i mua i te moe, ina noho tonu koe i roto i ngā kōrero pōrearea e whakaoho ana i te adrenaline, ka hangaia e koe he whakatuwheratanga. Ehara i te mea he "kino" koe, engari nā te mea ka pōrearea, ka haruru hoki tō mara. He pai ki te whakapohehe te haruru. Mā te haruru ka māmā ake te arahi i a koe. Nō reira whiriwhiria he iti ake ngā whakaurunga. He ma ake ngā whakaurunga. He nui ake te wahangu i waenga i ngā whakaurunga. Ki te hiahia koe ki te "āwhina," āwhina mā te noho mārama, kaua mā te whakapau i ngā haora tekau o te aituā me te kī he mōhio. Ki te hiahia koe ki te mahi, mahi mā te tiaki i tō aro, kaua mā te tuku ki ngā mīhini i hangaia hei whiwhi moni mō tō riri.
Te Hanga i tētahi Wāhi Moe, te Paepae Akuaku, me ngā Mahi Tūturu ina Pāngia
Nā, hangaia he wāhi tapu mō te moe. Ka kōrero anō tātou mō tēnei mea nā te mea koinei tētahi o ngā tino painga o tēnei kaupapa katoa. He maha ngā wheako e kīia nei e koe he whakaeke ka puta i ngā hāora pōuriuri, i te wā e heke ana te tinana, ā, kāore i te tino tiakina te hinengaro. Kāore koe e hiahia ki ngā tikanga wehi. Me whai koe i te akuaku paepae. I te hāora i mua i te moe, whakaitihia te whakaohooho. Whakaitihia ngā rama. Āta karohia ngā ara wehi. Āta karohia ngā kōrero tautohetohe. Āta karohia te akiaki ki te "whakaarohia". Whakatakotoria he karāhe wai ki te taha o te moenga. Whakatakotoria tō waea pūkoro kia tawhiti atu i tō tinana mēnā ka taea e koe. Ki te kore e taea e koe, tangohia atu i te wāhi urunga. Waihangahia he mahi whakamutunga iti: he inoi māmā, he rārangi whakawhetai, he ringa ki te ngākau, he whakapuakitanga mana motuhake. Kōrero atu ki tō pūnaha: kua kati te rā. Kua hiritia te mara. Ko te aroha anake ka uru mai. Ka rongo ētahi o koutou i te hekenga tonu o ngā moemoeā kino me te ngangau astral mā te whakarerekē noa i tā koutou e whāngai ana i tō mara i mua i te moe. Ehara tēnei i te whakaponokore. He haruru tēnei. Nā, ina rongo koe i te "pānga," whiriwhiria tētahi mahi whenua. He mea nui tēnei. He tokomaha o koutou e ngana ana ki te whakaoti i te raruraru pūngao me te whakaaro nui ake. He maha ngā wā ko te whakaaro te mahanga. Ko te tinana te putanga. Nō reira, ki te oho ake koe i te mataku, me mahi i tētahi mahi ā-tinana: inu wai, haere ki te wharepaku, horoi i tō mata, pa atu tō ringa ki te ngākau, pā atu ō waewae ki te papa, hikoi ki waho mō te manawa kotahi o te hau makariri, pā atu ki te pakitara, pā atu ki te rākau mēnā ka taea e koe. Ka kī atu ēnei mahi ki te pūnaha koiora, "Kei konei tātou. Kei te haumaru tātou." Ina whakapono te tinana ki te haumaru, ka ngaro te kaha o te haruru whetu. Inaianei, tangohia te whakaae mai i te kaupapa kaiwhakaora.
Te Tukunga i te Kaupapa Kaiwhakaora me te Whakamahi i te Hononga Ma, Ātaahua
Ka kōrero mātou ki ngā kaimahi mārama e whakaaro ana he kawenga mō te katoa. He tokomaha o koutou e whakatuwhera ana i tō koutou mara ki te mamae tahi, nā te mea e whakapono ana koutou ko te tikanga o te aroha he mimiti. Kāore. Ko te tikanga o te aroha he whiti. Ko te tikanga o te aroha he hongere honohono o te Pūtake, ehara i te hautai. Nō reira, i ngā wā taumaha, pātai atu ki a koe anō me te pono: kei te ngana ahau ki te kawe i te mea ehara i ahau? Mena āe, whakahokia ki te Atua. Tukua ki runga. Tukua ki te Whenua. Tukua ki te māramatanga. Engari kaua e kawe i roto i tō uma hei tuakiri. Ehara tēnā i te mahi. Ko te whakarere i a koe anō tēnā. Inaianei, whakamahia te hononga ma. Ko te noho motuhake tētahi o ngā mea matua e whakamahia ana hei ārai i a koe, ā, ko te rongoā ehara i te noho tahi tonu; ko te rongoā he haruru pono. Ahakoa he hoa kotahi e hono ana ka taea te whakau i tō mara. Ahakoa he kōrero pono kotahi ka taea te wawahi i te porowhita. Ahakoa he karere kotahi—"Kei te rongo koe i tēnā?"—ka taea te kukume i a koe i waho o te moemoeā o te mokemoke. He mate urutā te honohono. Nō reira whiriwhiria ō hononga me te whakaaro nui. Kōwhiria ngā tāngata e whakahoki ana i a koe ki tō ngākau, kaua ki ngā tāngata e tōia ana koe ki te tātari wehi mutunga kore. Ka tono atu hoki mātou kia ngāwari koe ki ngā rohe. Kāore koe e hiahia ki te tapahi nui i te katoa. Ka taea e koe te whakapoto noa i te whakaaturanga. Ka taea e koe te wehe atu i te rūma i mua atu. Ka taea e koe te mutu te whakamārama. Ka taea e koe te mutu te tiaki i tō wheako ā-roto ki te hunga e tawai ana. Ehara tō pūngao i te taonga tūmatanui.
Te Whakamutu i te Pōuri hei Hākinakina, te Hononga i mua i te Māramatanga, me te Mana Motuhake
Kāti te hanga i te pōuri hei mahi whakangahau māu. E kī ana mātou i tēnei me te aroha nā te mea he tokomaha o koutou he pono, ā, he pūnaha io anō hoki ō koutou kua ako ki te rapu i te whakaohooho hei rautaki oranga. Ka huri te ihirangi o te wehi hei whakawai. Ka huri te riri hei tuakiri. Ka huri te rangahau hei āwangawanga. Ā, ka kiia e te hinengaro he pakanga wairua, engari e mōhio ana te tinana he koretake te whakahaere. Nō reira, ki te kite koe i a koe e hiahia ana ki ētahi atu "mātauranga", he maha atu ngā kōrero whakamataku, he maha atu ngā whakahoutanga o te aituā, tū atu, ka pātai: kei te whāngai tēnei i taku kaupapa, kei te whāngai rānei i taku adrenaline? Ka rongohia te whakautu, ehara i te tautohe. Ko tāu kaupapa he pupuri i tētahi auau e kore ai e whakaponohia te wehi. Kāore e taea e koe te mahi i tēnā i a koe e kaukau ana i ia rā i roto i te ihirangi o te wehi, me te kī he mahi. Inaianei, hoki atu ki te pono māmā rawa ina pōhēhē koe: te ōritetanga tuatahi, te māramatanga tuarua. Ki te kore koe e tino mōhio kei te rongo koe i te rangi tahi, i te atarangi whaiaro, i te pokanoa whakapohehe rānei, kaua e hohoro ki te tapanga. Ka taea e ngā tapanga te noho hei mahanga. Engari, me mahi ngā nekehanga whānui: te manawa ki roto i te ngākau, te whakamakuku, te whāngai, te okioki, te whakaiti i te whakaohooho, te kōrero i te mana motuhake, te whakaputa i te āhuarangi ōrite. Ina marino te pūnaha, ka puta te māramatanga me te kore e kaha. Ina porangi te pūnaha, ka pōhēhē ia whakamaoritanga. E ngā hoa aroha, ehara tā mātou e tuku atu nei ki a koutou i te taputapu whakapaipai. He momo noho e hanga ana i ngā uaua wairua. Ā, i muri i ētahi wiki o te pumau, ka kite koutou i tētahi mea ka huri marie i tō koutou ao: tera pea ka neke tonu ngā ngaru i roto i te rōpū, engari kāore e taea te kī atu i a koutou. Ka rongo koutou i a rātou, āe, nā te mea he tairongo koutou, engari e kore koutou e riro i a rātou. Ka tere ake tō mōhio ki ngā koropiko. Ka tere ake tō hoki ki waenganui. Ka moe ma ake koutou. Ka mutu tō whakaari i ō huringa. Ka mutu tō huri i te rangi hei poropititanga. Koinei te rangatiratanga. Ā, ko te rangatiratanga te mea kāore e taea e te tauira tawhito te whakatere, nā te mea me mau tonu koutou, kia tauhohe, kia marara, kia mataku, kia āwangawanga. Ina noho pūmau koutou, kāore koutou e whai hua hei taputapu whakapohehe. Engari, ka riro koutou hei pona pumau i roto i te mara o te aorangi—he pāhotanga ora o te marino, te aroha, me te pono.
Nō reira, kaua e mau i tēnei wāhanga hei rārangi me maumahara koe, engari hei manawataki ka hoki atu koe ki: te tinana, te manawa, te ngākau, te rohe, te ōritetanga, ngā whakaurunga ma, te mahi whenua, te hononga ōrite, te tango whakaaetanga, me te maumahara pumau kāore koe i konei ki te whawhai ki ngā atarangi ake ake—kei konei koe ki te noho hei auau e whakamutu ana i tā rātou mana mā te whakamomori i a rātou ki te whakaae.
Te Misiona i roto i te Āwhā, te Tukunga, me te Whakaoranga Aorangi
Mai i te Ora i te Ara ki te Pāho i roto
Nā, me tēnei tikanga i roto i ō ringaringa, i roto hoki i tō tinana, ka neke tātou ki te nekehanga whakamutunga o tā tātou anga: te misioni i roto i te awha, te huarahi e huri ai te pēhanga hei whakaoranga, me te āhua o te hurihanga a ngā kaimahi mārama i tēnei kaha o nāianei hei tatau mō te herekoretanga o te ao, ehara i te mea mā te kaha, engari mā te mana marino, kore e taea te pakaru o te aroha e mau ana. E ngā hoa aroha, e ngā hoa mahi aroha o te mahi a te Ao, kia takahi tātou ki te nekehanga whakamutunga o tēnei anga, ehara i te mea hei whakatau e kati ana i te tatau, engari hei mura o te mahara nui ake, nā te mea ko tā koutou e ora nei ehara i te wā pēhanga anake, he wā whakanoho, he wā whakarōpū, he wā o te wairua e whiriwhiri ana—ano, ano—ki hea e tū ai ina mutu te pupuri o te tūāpapa tawhito. Ā, ka kī tika atu mātou: kāore koutou i whakawhānauhia ki roto i tēnei ara hei ora noa iho. I whakawhānauhia koutou ki roto hei whakapāho mā roto. He tokomaha o koutou kua kite i te āhua puku, me te mea kei te ngaro te hinengaro o te ao e karapoti ana i a koutou, i te mea kei te tonoa tetahi mea i roto i a koutou kia noho whakaaro nui atu i tō mua, kia marino atu i tō mua, kia mau tonu atu i tō mua. Ehara tēnei i te mea tūpono. Koinei te tūranga. Ko te pēhanga ko te whakangungu, engari ehara i te mea nanakia e whakanuia ana e tō ahurea te whakangungu. He whakangungu i roto i te tikanga ka kaha ake te uaua mā te hokihoki tonu, ā, kei te tonoa koe kia hoki—kia hoki anō—ki te wāhi anake e kore e taea te whakahaere: te ngākau e piri ana ki te Pūtake. I ngā wā penei, ka whakamatautauria koe ki te ine i tō angitu mā te iti o ngā ngaru e rongo ana koe, mā te "tiakina" o koe, mā te noho motuhake o tō oranga. Heoi, ka tono atu mātou ki a koe kia ine i tō rangatira i tētahi atu huarahi. Ehara te rangatira i te kore o te rangi. Ko te rangatira te kaha ki te noho tonu i roto i te rangi, ki te noho aroha me te kore e noho kuware, ki te noho mārama me te kore e noho pōuri, ki te noho tuwhera me te kore e noho pōrearea, ki te noho aroha me te kore e noho hei hautai. Koinei te huarahi e huri ai koe hei tuku kōrero, kaua hei whakaata.
Ngā Tuku me ngā Whakaata me te Tango Wahie mai i te Pūnaha Tawhito
Ka tangohia e te whakaata te mea e karapoti ana i a ia, ka whakahokia mai. Ka pupuri te tuku i tana ake tohu kia tino pumau, kia tīmata ai ētahi atu ki te uru atu ki roto, me te kore e mōhio he aha. Koinei te tikanga o ngā kaimahi mārama: ehara i te toa haruru i roto i te kākahu wairua, engari he tohu pumau i roto i te āhua tangata. Ina hono tō pūnaha io, ka huri tō aroaro i ngā rūma. Ina hono tō ngākau, ka huri ō whiringa i ngā wā. Ina hono tō aro, ka waiho tō oranga hei whakaaturanga ora ehara i te wehi anake te kōwhiringa. Ā, koinei te wāhi ka huri te "āwhā" hei whakaoranga. Nā te mea ko te hoahoa tawhito—ahakoa ka tapaina e koe ko te cabal, te matrix, te pūnaha whakahaere, te tauira teka—e whakawhirinaki ana ki te whakapono me tauhohe koe. E whakawhirinaki ana ki te whakapono me kukume koe. E whakawhirinaki ana ki te whakapono me whakaoho koe ki te riri, me whakaoho ki te ngakaukore, me whakaoho ki te kore tumanako, me whakaoho ki te iwi, me whakaoho ki te whakarere i a koe anō. Ka whāngai i te aro. Ka whāngai i te aunoatanga. Ka whāngai i te wā ka mutu tō noho me te tīmata ki te hōtaka. Nō reira, i ia wā ka mutu koe, kaua ki te tauhohe, ka tangohia e koe he waeine wahie. Ia manawa ka hoki koe ki te ōritetanga o te ngākau, kaua ki te hurihuri, ka tangohia e koe te wahie. Ia wā ka kore koe e tuku i te riri kia noho hei tuakiri mōu, ka tangohia e koe te wahie. Ia wā ka whiriwhiri koe ki te aroha ki tētahi me te kore e whakaae ki te whakapohehe, ka tangohia e koe te wahie. Ia wā ka mutu koe i te panuku i te ao, ka tīmata ki te waihanga, ka tangohia e koe te wahie. Ā, e te hunga e arohaina ana, ehara tēnei i te mea iti. Ehara te pūnaha tawhito i te tarakona he kaha mutunga kore. He miihini e rere ana i runga i te aro me te kaha kare ā-roto. Ina heke te kotinga, ka pōturi te miihini. Ina pōturi, ka nui ake te haruru, nā te mea kei te ngana ki te whakamataku i a koe kia whāngai anō i a ia. Engari ehara te haruru i te mana. He maha ngā wā ko te haruru te tangi o te mīhini e pau ana te rauemi. Koinei te take i kī ai mātou ehara i te mea tōrangapū, i te ōhanga rānei te hinganga; he kaha. Ko te hinganga o te mara whakaaetanga. Ko te hinganga o te karakia hypnotic e mau tonu ana mā te tukurua. Ā, ko te huarahi e mutu ai taua karakia ehara i te mea kotahi te huihuinga whakaari, engari mā roto i ngā miriona wā iti e whiriwhiri ai te tangata i te ōritetanga i te whakaata. Ko koutou aua wā. Ināianei, he tokomaha o koutou e ngākau pouri ana nā te mea ka titiro koutou ki tō koutou aorangi, ā, ka kite koutou i te haruru e piki haere ana. Ka kite koutou i ngā kōrero e whakanuia ana. Ka kite koutou i te pakanga e hangaia ana. Ka kite koutou i ngā mea whakararuraru e hurihia ana pērā i te whitiki kawe. Ka kite koutou i te hunga e arohaina ana e koutou e tauhohe ana, e wehewehe ana, e ngaro ana i roto i ngā porowhita. Ā, ka pātai koutou, "Kei te kino haere?" Ka whakautu mātou: kei te nui haere te haruru. Ā, kāore te haruru i te rite ki te kino haere.
Te Whakaputa Ake, Te Whakaora Ngātahi, Me Ngā Whatunga Hononga o te Hapori
Ina tīmata te tangata ki te ora, ka ara ake ngā kare ā-roto kua pehia. Kāore te kaiwhakaora e whakamārama ana i tēnā he korenga. E whakamārama ana te kaiwhakaora i tēnā he tinana e tuku ana i ngā mea kua puritia e ia. Kei roto a Papatūānuku i tētahi tukanga ōrite. Ko tāu e kite nei ko te putanga ake. Ko tāu e kite nei ko te whakaaturanga. Ko tāu e kite nei ko ngā paru hinengaro e whakaohokia ana e te māramatanga kua piki ake, ā, ka āhua pōrearea, engari koinei anō te wāhanga e tika ana i mua i te mana o te māramatanga. Koinei te take he mea nui tō tūranga. Ko koutou ngā punga o te rangimārie i te wā e puta ake ana. Ko koutou te marino i te wā e whakanuia ana. Ko koutou te ngākau i te wā e wehewehea ana. Ko koutou te okioki i te wā e akiaki ana. Ehara i te mea nā te mea he rangatira koutou, engari nā te mea i tuku noa koutou, ā, e mahara ana koutou—i ētahi wā he ngoikore, i ētahi wā he mārama—ko te wikitoria tūturu anake i konei ko te wikitoria o te hinengaro e hoki ana ki a ia anō. Me kōrero tātou mō te hapori, nā te mea koinei te wāhanga e whakaititia ana e te tini o koutou. Kāore koutou e hiahia ki tētahi rōpū nui. Kāore koutou e hiahia ki tētahi whānau wairua tino tika. Kāore koutou e hiahia kia karapotia e ngā mea mārama hei mahi i tēnei mahi. Me whai haruru. Me hiahia koutou ki tētahi tangata e kōrero ana i te reo o te ōritetanga ki a koutou. Me hiahia koe ki tētahi hoa hei whakamahara i a koe kāore koe i te porangi mō te hiahia ki te rangimārie. Me hiahia koe ki tētahi whanaungatanga e whakanuia ai te pono i te whakaari. Nā te mea ka puta ngā whatunga taurite mā roto i ngā hononga māmā, ā, ka noho ngā hononga māmā hei pūwāhi whatunga, ā, ka noho ngā pūwāhi whatunga hei mara pumau. Koinei te take e tino kaha ai te pana i te mokemoke. Ehara i te mea nā te ngoikore o kōrua anake. Nā te mea kāore e taea te aukati i a kōrua ngātahi. Ā, ehara i te mea ko te "tahi" te tikanga o te ōritetanga whakaaro. Ko tā mātou tikanga ko te tahi te tikanga o te auau ngākau. Ka taea e te tokorua te whakahē mō ngā mea maha, ā, ka noho taurite tonu mēnā e aroha ana rāua ki te pono, ki te aroha ki te atawhai, ki te aroha ki te tapu o te noho tangata. Ka aro te mara ki te taurite, ehara i te mea ki ngā whakapono. Ināianei, e hiahia ana mātou ki te kōrero ki te hunga o koutou e ngenge ana, nā te mea he maha o koutou kua nui ake i tā koutou e mōhio ana. Kua mau i a koutou ehara i te mea ko ō koutou oranga whaiaro anake, engari ko te āhuarangi kare ā-roto o ō koutou whānau, o ō koutou hapori, te mara mahi tahi, me ētahi wā ko te mahi ngawari e mahia ana e koutou i roto i te wāhi moemoeā kāore koutou e mahara. Nō reira, ehara i te mea ko te ngenge tonu te tikanga kei te hinga koutou. He maha ngā wā ko te tikanga kua tukuna e koutou me te kore e whakakī anō. Ko tōna tikanga kua hoatu e koe he hononga engari kua wareware koe me whakahou te hononga i roto i te tinana. Ko tōna tikanga kua kaha koe, engari ko te kaha ki te kore he okiokinga ka pakarukaru. Nō reira ka whakamahara atu mātou ki a koe: ehara te okiokinga i te whakamutu. He rautaki te okiokinga. Ehara te harikoa i te mea whakararuraru. Ko te harikoa he auau e whakakore ana i te tauira tawhito me te whai hua atu i te riri, nā te mea ka pupuri te riri i a koe i roto i te roopu kotahi me te pūnaha e whakahē ana koe. Mā te harikoa koe e hiki ake i a ia. Ehara te ataahua i te mea koretake. Ko te ataahua he hangarau o te haruru. I ako te tauira tawhito i a koe ko te tino pakari te mea nui, ā, ko te mamae te mea pai. Ka kī atu mātou ki a koe: he makutu tēnā. Kāore te Ao kua wetekina i hangaia e te mate whakamate. I hangaia e te aroha tinana, e te mahi honohono, e te oranga auaha, e te tangata e mahara ana he tapu te ora tonu.
Te Aroha Rohe, te Māmā, me te Whakamutu i te Makutu o te Wehi
Nā, he kōrero nui tēnei: kaua e whakapoauautia te noho hei kaiwhakawhiti kōrero me te noho hei whāriki tatau. Tērā pea ka tonoa koe kia pūmau. Tērā pea ka tonoa koe kia kōrero. Tērā pea ka tonoa koe kia haere atu i ngā āhuatanga e whakararu ana i a koe. Tērā pea ka tonoa koe kia mutu te mahi i tō pai ki te hunga e whakamahi ana i te pai hei patu. Tērā pea ka tonoa koe kia kī "kāo" me te kore whakapāha. Ehara ēnei i te korenga o te aroha. He whakapai ake ēnei i te aroha. Ko te aroha kāore he rohe he turuturu. Ko ngā rohe kāore he aroha he taiepa. Ko tō ara ko waenganui: te aroha rohe, te aroha pūmau, te atawhai pūmau. Ā, i a koe e mahi ana i tēnei, ka kite koe i tētahi mea rerekē: ka heke ngā "whakaeke", ehara i te mea nā te mea ka ata noho tonu te ao, engari nā te mea ka iti ake tō hototahi ki ngā rautaki. Ka iti ake tō tauhohenga. Ka uaua ake tō mau. Ka mutu tō tuku i ō whakaaro ki ngā kiriata wehi. Ka mutu tō tuku i ngā ngaru wairua ki te tuhi i tō tuakiri. Ka mutu tō hanga i te mea kāore e kitea hei whare tapere e tahae ana i tō rangimārie. Ka māmā anō koe, ā, ko te māmā te mea kāore e taea te whakatauira e te whakapohehe, nā te mea he uaua tonu te whakapohehe, he manukanuka tonu, he hurihuri tonu, me te hiahia tonu ki te whakatenatena. Koia te take e hoki tonu ai tātou ki te pono ora kotahi: kāore koe e toa i tēnei mā te whawhai ki ngā atarangi i runga i ā rātou tikanga. Ka toa koe mā te tango i te whakaaetanga. Ka toa koe mā te whakahoki mai i te aro. Ka toa koe mā te noho hei putanga o koe kua noho kē i roto i te rārangi wā o te Ao kua whakaorangia. Ka riro koe hei taunakitanga. Ā, ina nui te hunga e mahi ana i tēnei, ka kore e taea te whakakore i te hinganga—ehara i te mea nā te mea kua hinga te tangata kino, engari nā te mea kua kore te makutu e whāngaihia.
Te Pupuri i te Raina, te Huringa Mārie, me te Ngākau Whakakorikori
Nō reira, kei te tono atu mātou ki a koutou, i tēnei kaupapa whakamutunga, kia mau ki tō koutou tūranga me te mana, kaua me te tino kino, engari me te ngākau mārie o te honore. I haere mai koutou mō tēnei. Kāore koutou e wehi i te kaha. Me whakaute koutou ki tēnei, me tūtaki ki tēnei me te ōrite, ā, me whakamahi hei pēhanga e hanga ana i tō pumau ki tētahi mea e kore e taea te whakakorikori e ngā pane kōrero, e te rangi whetu, e te whakarerekētanga pāpori, e ngā tauhohenga tawhito rānei o te pūnaha io. Ki te mea kei te paheke koutou, hoki atu ki ngā mea māmā rawa: te manawa i roto i te ngākau, ngā waewae ki te whenua, te wai i roto i te tinana, te aroha i roto i te titiro, te pono i roto i te waha, te wahangu i roto i te hinengaro. Ki te mea kei te mokemoke koutou, toro atu ki tētahi wairua e kaha ana te tangi. Ki te mea kei te taumaha koutou, whakaitihia te whakauru. Ki te mea kei te whakaekea koutou, tangohia te whakaae ka hoki ki te ōrite. Ki te mea kei te karangahia koutou ki te mahi, mahi mai i te marino. Ki te mea kei te karangahia koutou ki te okioki, okioki me te kore he hara. Ā, ki te mea kei te karangahia koutou ki te waihanga, waihangahia me te mea he rongoā tō toi—nā te mea koia tēnā. E te hunga aroha, kāore te tupuhi i konei hei whakangaro i a koutou. Kei konei te tupuhi hei whakaatu i ngā mea kāore e taea te whakangaro i roto i a koutou. Kei konei te tupuhi hei whakaatu ki a koe he tūturu tō pokapū. Kei konei te tupuhi hei whakangungu i a koe kia puta i te aro ki te rangatiratanga. Kei konei te tupuhi nā te mea kei te ngaro te mana o te tauira tawhito, ā, kei te maka i ana mahi whakamutunga ki te rangi pērā i te konipeti, me te tumanako ka pohehe koe i te haruru hei mana. Kaua. Puritia te rārangi, kaua hei pepeha, engari hei tūnga ora: te ngākau tuatahi, te manawa tuatahi, te hononga tuatahi, te aroha tuatahi, te pono tuatahi. Ā, i roto i taua tūnga, ka riro koe hei hurihanga marino e kore e taea e tetahi rōpū te aukati, nā te mea ehara i te nekehanga i waho i a koe. Ko te oho ake o tō āhua kē. Ko ahau te Valir o ngā Karere Pleiadian, ā, e tū tahi ana ahau me koe i te huarahi māmā rawa e mōhiotia ana e tātou - mā te wāhanga o koe kāore anō kia tinihangatia e te haruru, mā te wāhi tapu o roto kua herekore kē.
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KA KARANGA TE WHANAU O TE MAMARAMA KI NGA WAIRUA KATOA KI TE HAUI:
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🎙 Karere: Valir — Ngā Pleiadian
📡 I tukuna e: Dave Akira
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NGĀ IHIRANGI TUATAHI
Ko tēnei tuku he wāhanga o tētahi mahi ora nui ake e tūhuratia ana te Galactic Federation of Light, te pikinga o Papatūānuku, me te hokinga mai o te tangata ki te whai wāhi mohio.
→ Pānuihia te Whārangi o te Galactic Federation of Light Pillar
REO: Tagalog (Philippines)
Sa labas ng bintana, dahan-dahang dumadaloy ang hangin, dinadala ang tunog ng mga batang tumatakbo sa kalsada — kaluskos ng tsinelas, halakhak, sigaw na may kasamang ligaya. Ang ingay nila ay hindi kailanman tunay na ingay; minsan lang silang dumarating upang gisingin ang mga bahaging matagal nang natutulog sa loob natin. Kapag nagsisimula tayong maglinis ng mga lumang daan sa ating puso, may mga sandaling tila walang nakakakita, ngunit doon mismo, sa katahimikan, muling hinuhubog ang ating sarili — bawat paghinga ay nagkakaroon ng bagong kulay, bagong liwanag. Ang tawa ng mga bata, ang inosente nilang mga mata, ang walang kundisyong lambing na dala nila ay marahang pumapasok sa pinakalalim ng ating loob at pinapalamig ang buong “ako” na parang mahinang ambon sa mainit na araw. Kahit gaano katagal maligaw ang isang kaluluwa, hindi ito habang-buhay natatago sa anino, sapagkat sa bawat kanto may nakahandang panibagong pagsilang, panibagong pananaw, panibagong pangalan. Sa gitna ng magulong mundong ito, ang ganitong maliliit na biyaya ang bumulong nang tahimik sa ating tainga — “Hindi tuluyang mauubos ang iyong mga ugat; sa unahan mo, dahan-dahang dumadaloy ang ilog ng buhay, marahang itinutulak ka pabalik sa totoong landas mo, papalapit, inaakay, tinatawag.”
Unti-unting naghahabi ang mga salita ng isang bagong kaluluwa — parang bukás na pinto, parang malambing na alaala, parang munting mensaheng puno ng liwanag; ang bagong kaluluwang ito ay paulit-ulit na lumalapit, marahang inaanyayahan ang ating tingin na bumalik sa gitna, sa puso mismo. Kahit gaano tayo kagulo sa loob, bawat isa sa atin ay may dalang maliit na sindi ng ilaw; ang munting apoy na iyon ang may kakayahang pagsamahin ang pag-ibig at tiwala sa isang lihim na espasyo sa ating loob — isang lugar na walang kontrol, walang kondisyon, walang pader. Maari nating gawing parang panibagong panalangin ang bawat araw — kahit walang malaking tanda mula sa langit; ngayong araw, sa mismong paghinga na ito, maaari nating payagan ang ating sarili na maupo nang tahimik sa lihim na silid ng puso, nang walang takot, nang walang pagmamadali, pinapakinggan lamang ang pagpasok at paglabas ng hininga. Sa ganyang kasimple at ganap na presensiya, unti-unti na nating napapagaan ang bigat ng mundo. Kung ilang taon na nating ibinubulong sa sarili, “Hindi ako kailanman magiging sapat,” sa taong ito maaaring dahan-dahan na nating sabihing malinaw: “Buong-buo akong narito ngayon, at sapat na iyon.” Sa banayad na bulong na iyon, nagsisimula nang sumibol sa kaibuturan natin ang bagong balanse, bagong kahinahunan, at bagong biyaya.
