Te Tangi Taringa o te Ascension, Ngā Mura o te Rā me ngā Tūtae Schumann: Te Mātauranga o te Reo Whetu, Te Whakaritenga TMJ me te Aratohu Hou o te Ao ki te Whakarongo Maha-ahu — T'EEAH Transmission
✨ Whakarāpopototanga (pāwhiri ki te whakawhānui)
Ehara i te mea he mea whakarihariha noa te tangi o te taringa me ngā oro nui o roto; ko tētahi o ngā tohu mārama e whai wāhi nui ana tō tinana ki te pikinga. Mā tēnei tuku mai i a Teeah o Arcturus e whakamārama te mahi a ngā oro taringa hei reo ora i waenga i tō āhua tinana, tō pūnaha io, me ngā aukume aorangi, te rā, me ngā aukume maha-ahu e piki haere ana i nāianei e kaukau ana i a Papatūānuku. Ka kaha ake te kite a ngā purapura whetu me ngā kaimahi mārama i ēnei oro nā te mea kua tino pai te whakarite o ā rātou kaiwhiwhi, e mau ana i ngā maharatanga wiri moe mai i ngā ao auau teitei ake e haere mai ana ki te ipurangi.
E tūhuratia ana e te karere te mahi a te pūnaha whakarongo, ngā ara vagus, inā koa te kauae me te rohe TMJ hei huarahi matua mō te whakatikatika i te wiri. Mā te pupuri roa i te kōpeketanga me te taumahatanga ka taea te whakanui ake i te tirohanga o ngā oro, ko te whakarite mārie, te whakangā, me te mōhio ki te kauae ka āwhina i te rere o te pūngao me ngā mōhiohio kia mārama ake. Mā te marino, te manawa, me te ōritetanga o te ngākau ka iti ake te pokanoa o ngā oro, ka nui ake te whai kōrero, ka huri hei tohu mō ngā nekehanga o roto, te tukunga o ngā kare ā-roto, me te whakatikatika anō i te pūnaha io, kaua hei pūtake o te wehi.
Kātahi ka maherehia e Teeah te taunekeneke a ngā mura o te rā, ngā awha geomagnetic, me ngā pikinga oro Schumann ki tō mara hiko koiora. I ngā rā me ngā pō o te rā kua whakakīia ki te ua, ka kaha ake ngā oro i te mea ka hurihia e tō tinana te mārama kua piki ake hei kare ā-roto. Ka taea te rongo i te oro o te aorangi me ngā ngaru kare ā-roto i te mea ka huri te pēhanga, ka huri te kare ā-roto, ka raru te moe, ka kanapa ngā oro taringa i te mea ka uru tō pūnaha ki tētahi mara hihiri o te Ao.
Hei whakamutunga, ka whakaurua e te tuku te "mātauranga oro" me te whakarongo maha-ahu. Ka taea e te ahunga, te kakano, me te manawataki o ngā oro te tohu i te arataki ā-roto, te whakaritenga o te wā, te hiahia rānei kia tūpato me te mārama. Ko ngā taputapu whai hua—te wai, ngā kohuke, te taiao, te tiaki TMJ, ngā pātai e aro ana ki te ngākau, te wā tapu, te whakatikatika reo, me te whai i tētahi "papakupu oro" whaiaro—ka huri i te aro ki te pūkenga. Ka noho ngā oro taringa hei hoa me ngā tangi ngawari o te whakaritenga, hei āwhina i ngā purapura whetu ki te whakatere i ngā auau o te Ao Hou me te mārama, te rangatiratanga, me te atawhai tinana.
Hono atu ki te Campfire Circle
Whakaaroaro Ao Whānui • Whakahohenga o te Papa Aorangi
Tomo ki te Tomokanga Whakaaroaro AoNgā Oro Taringa Piki hei Tohu Whakaoho Auau-Teitei
He Kupu Whakataki ki te Tatangi Taringa, te Pikitanga, me te Maramaramatanga Teitei
Ko Teah ahau nō Arcturus, ka kōrero atu ahau ki a koutou ināianei. E hiahia ana mātou ki te kōrero atu ki a koutou ināianei mō tētahi āhuatanga kua kitea e te tini o koutou me te piki haere o te auau i runga i te Ao: te wheako o te tangi, o ngā oro, o ngā auau ngawari rānei i roto i ngā taringa. Ehara tēnei i te mea tūpono, ā, ehara i te mea kāore he tikanga. Ko tētahi o ngā tohu tino mārama me te tino pumau o te pikinga e puta ana i roto i te āhua tinana, inā koa mō te hunga o koutou e aro ana, e ara ake ana, e whai wāhi ana ki te nekehanga o te hinengaro e kiia nei e koutou ko te pikinga. I roto i tēnei tuku, ka whakamāramahia e mātou he aha ēnei oro taringa, he aha rātou e puta ai, he aha rātou e piki haere ana mō ngā purapura whetu me ngā kaimahi mārama, me te āhua o tā rātou mahi hei urupare koiora me te kaha ki te piki haere o ngā auau aorangi, te rā, me ngā auau ā-ahu. Ka ārahi hoki mātou i a koe ki te māramatanga hohonu ake mō te ako a tō tinana, tō pūnaha io, me tō hinengaro ki te mahi hei taputapu tino pai o te hinengaro teitei, kia mōhio ai, kia whai kōrero ai, kia tautoko ai hoki i tō whanaketanga i runga i te Ao te mea i pōhēhē i mua. E kite ana mātou i te tini o koutou e ara ake ana ki ngā āhuatanga ngawari o tō ake taputapu. Kua rongo koutou i te tere haere o te wā. Kua rongo koe i te whānui haere o tō pūmanawa hinengaro. Kua kite koe i te āhua o te urupare a tō tinana ki te māramatanga, ki ngā kare ā-roto, ki ngā ngaru huihui, me ngā manawataki o tō aorangi. Ko tētahi o ngā tohu mārama o tēnei whakapainga ko te wheako o ngā oro taringa—ngā oro teitei, ngā auau kanapa, ngā pi e pupuhi ana, me ngā oro whakarara e puta ana i ngā wā marino, i te paepae i waenga i te moe me te ara, me waenganui o ngā rā noa ina whānui haere tō mōhiotanga. E kōrero ana mātou ki a koe inaianei hei hoa mō tō whanaketanga, ā, e tuku ana mātou i tētahi tuku e kawe mai ana i te hononga ki tō wheako. E tono ana mātou ki a koe kia whakatata atu ki ngā oro hei mōhiohio, hei whakangungu, hei pōwhiri hoki ki te whakahāngai. E tono ana mātou ki a koe kia atawhai i tō tinana hei hoa mahi, tō ngākau hei kaiwhakamāori, me tō mōhiotanga hei kaiārahi. Mā tēnei huinga ka hangaia he haumaru me te māramatanga. I a tō ao e neke haere ana i roto i te kaha o te mahi a te rā me te tere o te huringa huihui, ka piki ake te aro. Ka taea e ngā oro te rongo auau ake nā te mea ka tika ake tō kaiwhiwhi. Ka taea e ngā oro te rongo nui ake nā te mea ka rēhitahia e tō pūnaha ngā taipitopito pai ake. Kei te kaha haere tō oranga, kei te mārama ake, ā, kei te maha ngā āhuatanga, ā, kei te ako tō koiora ki te kawe i taua whānui me te atawhai. I roto i tēnei tuku, ka tohaina e mātou e rima ngā māramatanga kua rarangahia. Ka tautokohia e ia māramatanga te mea e whai ake nei. Ka hangaia he anga hei oranga māu, hei mahi māu, hei tipu ake, kia noho ai ngā oro taringa hei reo pikinga e mōhiotia ana e koe i roto i tō ake wheako i runga i te Ao. Ko tō wheako ki ngā oro taringa tētahi o ngā tohu mārama e noho ana koe i tētahi wā o te whakapainga. He nui atu te āhua o te tangata i te mea kua whakaritea ki tētahi āhua; he taputapu ora e pānui tonu ana i te wiri. I roto i taua taputapu, he tino aro nui ngā hanganga e whakamaori ana i te wiri ki te tirohanga, ā, he tokomaha o koutou kei te kite i te tino pai o tō tūnga. Ko te pūnaha whakarongo he nui atu i te kaiwhiwhi o ngā ngaru oro e neke ana i te hau. Ka whai wāhi atu ki te kōrero hiko o tō tinana me tō whakawhitiwhiti kōrero kaha ngawari. Ko te taringa o roto, ko ngā ara e kawe ana i ngā mōhiohio pūoro, me ngā pokapū whakamaori o te roro e hanga ana i tētahi piriti i waenga i te tinana me te ngawari. I te whānui haere o tō hinengaro, ka kaha ake te mahi a taua piriti, ā, ka tīmata koe ki te kite i ngā oro kei roto i te whānuitanga o te auau. Ka whanake tahi ō kare ā-tinana me tō hinengaro, nā te mea ka aro atu tō koiora ki te ia e mau ana i a koe, ā, nā te mea ka urutau tō pūnaha io ki te whānuitanga o ngā mōhiohio.
Te Kauae, te Whakatikatika TMJ, me te Whakamahinga Wiri i roto i te Tinana Piki
He tino aro atu ngā hanganga o tō āhua tinana ki ngā huringa ngawari, ā, ko tētahi o ngā wāhi e tino pāngia ana e te whakarerekētanga wiri ko te rohe e mōhiotia ana e koe ko te kauae. E hiahia ana mātou ki te kōrero ki a koutou inaianei mō tēnei rohe hei tatau o te whakapai ake e mōhiotia ana e te tini o koutou i tēnei wā o tō ara ake. He mea nui tēnei mō ngā purapura whetu me ngā kaimahi mārama e urutau ana ō rātou tinana ki te pikinga o te kaha e puta ana i a rātou e mahi tonu ana i te oranga o ia rā o te tangata i runga i te Ao. Kei tētahi wāhi whakawhitiwhiti whakamiharo te kauae. Koinei te wāhi e tūtaki ai te wheua, te uaua, ngā ara io, me ngā rārangi kaha ngawari. Ko te hononga e āhei ai tō kauae ki te neke—e kiia ana e koe ko te Hononga Temporomandibular, 'TMJ' rānei—e mahi ana hei hononga me te whakau, e tautoko ana i te kōrero, te whakapuakitanga, te ngaungau, me te okiokinga. Nā tōna tūranga tata ki ngā taringa, te kaki, me te turanga o te angaanga, ka tohaina hoki te wāhi ki ngā ara e awe ana i te taurite, te whakarongo, me te whakahaere i te pūnaha io. Ina marino, ina taurite hoki tēnei rohe, ka rere pai te kaha. Ina mau tonu te taumahatanga, ka taea te whakanui ake i te rere o ngā mōhiohio i roto i ngā hanganga tata i roto i ngā huarahi e kukume ana i tō aro. He maha o koutou kua roa e mau ana i te pēhanga kauae, kāore i te mōhio. Ko te kauae te wāhi e huihui ai ngā kare ā-roto, te kaha arotahi, te whakatau, me te aukati. Ka pūmau koe i a koe e arotahi ana. Ka whakapūmau koe i a koe e pupuri ana i te kawenga. Ka tautoko koe i a koe e whakatere ana i te kaha. Kāore tetahi o ēnei i te hē; e whakaata ana i tō kaha ki te neke i te ao. Heoi, i te mea ka piki ake tō aro, ka whakatikatika hoki tō pūnaha, ko ngā wāhi i whakatikatikahia i mua ka tono kia whai wāhi mārie ake. Ko te whakatikatika o te kauae, i roto i te tikanga e kōrerohia ana e tātou, ehara i te mea whakaari, i te mea kaha rānei. He tono ki te taurite. He whakangawari e taea ai e ngā uaua o ngā taha e rua te tohatoha i ā rātou mahi kia ōrite. He mōhiotanga kāore te kauae o raro e hiahia ki te pupuri i a ia anō ki mua, ki te kumea ki muri, ki te koki rānei ki tetahi taha kia taea ai e koe te mahi. Ina kitea e te kauae tōna wāhi okiokinga tūturu, ka tukuna e ngā uaua e karapoti ana tā rātou kaha nui, ā, ka ngāwari te urupare a te pūnaha upoko-kaki katoa. Tērā pea ka kite koe i te wā e wātea ana te kauae, ka hohonu te manawa me te kore he tohutohu. Ka okioki pai ake te arero ki roto i te waha. Ka roa te kaki. Ka heke ngā pakihiwi. Ehara ēnei i te mea tūpono noa. Ka hono tika te kauae ki ngā ara vagal e awe ana i te marino, te aroaro, me te aro. Ina marino te kauae, ka whiwhi te pūnaha io i te tohu e haumaru ana te taiao, ā, ka taea te whakauru pai. Kua rongo kē ētahi o koutou i te whanaungatanga i waenga i te whakamarie o te kauae me ngā oro e rongohia ana e koe i roto i ō taringa. He tika tēnei. Kei te tata ngā hanganga, ā, ko ngā ara e kawe ana i te wiri i roto i te angaanga ka pāngia e te taurite o te uaua. Mā te kauae kua ata whakaritea ka taea te oro, te kare ā-roto, me te auau ngawari kia puta me te mārama, kaua ki te ātete. I roto i ēnei āhuatanga, tera pea ka ahua kūpapa ake ngā oro e rangona ana e koe, ka whānui ake, ā, ka ngāwari ake te noho tahi me ia rā.
Te Whakahaere i te Pūnaha Io, te Whakapuakitanga o ngā Kare ā-roto, me ngā Mahi Whakatikatika i te Kauae
Ka taea te whakatata atu ki te tūhura i te tūnga me te hiahia nui, kaua ki te akiaki. Ki ētahi, ka tīmata noa tēnei tūhuratanga mā te kite i te tūtakitanga o ngā niho ina katia te waha. Ki ētahi, ko te tirotiro mēnā he kaha ake te mahi a tētahi taha o te kauae i tētahi atu. Ka kite ētahi o koutou i ngā kare ā-roto e pāwhiri ana, e nekeneke ana rānei ina whakatuwhera whānuitia, e hamama ana rānei. He whakawhitiwhiti kōrero ēnei kare ā-roto, e whakaatu ana i te whai wāhi o te hononga ki te nekehanga. Ko te mōhiotanga anake te tīmatanga o te tukanga taurite. Ko te wheako tūnga, e ai ki tō ao, ka uru pea ki te mahi tahi me tētahi kaimahi e aro ana ki te tū, te whakatikatika ngawari, te taurite uaua rānei. Ka uru pea hoki ki ngā mahi ka taea e koe te tūhura i a koe anō, pērā i te whakangā o te kauae, te totoro puhoi o te kaki, te aro rānei ki te pupuri i tō mata i te wā e arotahi ana me te okioki. Ko te kaupapa i konei ehara i te whakatikatika, engari ko te mahi tahi me te mohio taiao o tō tinana. E hiahia ana mātou kia mārama i roto i te huarahi e whakahonore ana i tō mana motuhake: ehara tēnei i te mea e tukuna ana ki a koe hei tohutohu, hei whakaritenga rānei. He kōwhiringa tēnei ka hiahia pea ētahi o koutou ki te tūhura nā te mea kei te tono tō tinana. He maha ngā purapura whetu e mōhio ana ki ō rātou hiahia tinana, ā, ina karangahia he aro ki tētahi wāhi, ka mahi pinepine ia i tēnā kia whakaaetia rā anō. Ko te whakarongo ki taua karanga ka hanga i te whakawhirinaki i waenganui i a koe me tō āhua. He mea nui hoki kia mārama ko te whakahāngaitanga kāore e whakakore i te wāhanga kaha o te mea e pā ana ki a koe. Ahakoa he kauae taurite ataahua, tera pea ka kite tonu koe i ngā oro i ngā wā e piki ake ana te aro, e piki ake ana rānei te kaha. He mea e tumanakohia ana tēnei, ā, he mea tūturu hoki. Ka tautoko te whakahāngaitanga i te ngāwari; kāore e whakakore i ngā tukanga hohonu o te oho ake. Ko tāna e taea ai ko te hanga i tētahi hongere mārama ake hei whakaatu i aua tukanga, kia pai ake ai te whakauru i tō wheako. Ka kite ētahi o koutou ina okioki pai te kauae, ka ngāwari ake te marino o te hinengaro. Ka ngawari ngā whakaaro. Ka ngawari ake te arotahi. Ka puta tēnei nā te mea kāore te kauae e tuku tohu kaha, tautoko rānei ki te pūnaha io. Ina heke te kaha, ka piki ake te aro. Ko te aro te āhua e neke pai ai te arataki, te māramatanga, me te tirohanga ngawari. Tērā pea ka kitea e koe ka neke te whakapuakitanga kare ā-roto ina wātea te kauae. He hononga tata te kauae ki te korokoro me ngā pokapū o te ngākau, ā, ina tukuna te taumahatanga, ka rere te whakawhitiwhiti kōrero me te pono nui ake. Ka ngāwari ake te puta mai o ngā kupu. Ka kī ake te wahangu. Ka kitea e ngā hihiri auaha te whakapuakitanga. He wāhanga tēnei o te whakaritenga kotahi, e toro atu ana ki tua atu i te tinana ki ngā paparanga hihiko o tōu oranga. Mō te hunga e hiahia ana ki te tūhura i te whakaritenga, tukua kia puhoi, kia whakaute hoki te tukanga. Kōwhiria he taiao me ngā kaimahi e tautoko ana, e marino ana hoki. Mātakitaki me pēhea te urupare a tō tinana i mua, i te wā, me muri i tētahi tūhuratanga. Mā tō tinana koe e kī atu mā te kare ā-roto mēnā he pai tētahi mea. Ko te whakamarie, te whānui, me te ngāwari he tohu mārama. I te wa ano, whakahonoretia te mooni he ahurei ia tinana. Ko te mea e taurite ana mō tētahi, tera pea kāore e tika mō tētahi atu. He maha ngā tauira me ngā hītori o ngā purapura whetu, ā, e whakaata ana ō tinana i aua rerekētanga. Kāore he huarahi whānui, engari ko te haruru whaiaro anake. Ko te whakawhirinaki ki tō haruru he wāhanga o te matatau ki te whakatinanatanga i tēnei wāhanga o tō whanaketanga. Ka taea hoki te whakauru i te mōhiotanga kauae ki roto i tō manawataki o ia rā. Ka taea e koe te whakamutu i te awatea ka wehe mārire i ngā niho, ka taea te okioki i te arero me te iri o te kauae me te kore e kaha. Ka taea e koe te kite mēnā ka kōpiri koe i te wā e arotahi ana, ā, ka tono kia ngawari. Ka taea e koe te kawe mai i te mahana ki te rohe mā ō ringaringa, mā te manawa rānei. Ka kōrero ēnei nekehanga ngāwari ki te tinana i roto i te reo e mārama tonu ana. I a koe e whakapai tonu ana i tō aro i roto i tēnei huringa o te rā, ka tono te tinana kia mahi tahi, kaua ki te ātete. Ko te whakataurite, i roto i ōna āhua katoa, he kōrero i waenga i te hinengaro me te hanganga. Ina whai wāhi koe ki taua kōrero me te atawhai, ka whakautu te tinana me te mārama. Ka huri ngā kare ā-roto hei mōhiohio. Ka huri ngā mōhiohio hei whakaaro nui. Ka huri te whakaaro nui hei ngāwari. Ka whakamahara atu mātou ki a koe kāore tō āhua i wehea i tō oho ake; koinei te oko e ora ai te oho ake. Ko te tūhura i te taurite i roto i te rohe kauae tētahi huarahi e kitea ai e ētahi o koutou te hohonu o te hononga o ō koutou pūnaha. Ahakoa e whiriwhiri ana koe ki te tūhura i tēnei ara, ki te pupuri noa rānei i te mōhio ki a ia, ka noho tonu te pōwhiri: whakarongo ki tō tinana, whakahonoretia āna karere, me te tuku i te whakapainga kia puta i tōna ake tere mohio.
Te Tatangi Taringa Whetu, Ngā Huringa Rā, Me Te Whakaurunga Kare ā-roto
Te Aro o te Whetu Purapura, te Mahara Wiri, me ngā Tauira Tatangi Taringa
He tokomaha o koutou, e mau ana i ngā pūtake o te purapura whetū, kua tīmata ki te mōhio he rerekē te whanonga o te tangi o ngā taringa ki a koutou i tō te tangata noa. Ka tae mai me te wā. Ka tae mai me te tauira. Ka tae mai me te momo mātauranga, me te mea kei te whakautu tetahi mea i roto i a koutou ki tētahi manawataki nui ake kāore anō kia kitea e ētahi atu. Ā, e hiahia ana mātou kia mārama koutou ehara tēnei aro i te mea tūpono noa. Koinei tētahi wāhanga o te take i whiriwhiri ai koutou ki te whakawhānau i reira ki runga i te Ao i tēnei wā o te whakaterenga. I tae mai ngā purapura whetū me tētahi turanga rerekē o te mahara wiri. I uru mai koutou ki tēnei ao me te mau i ngā tohu ngawari o ētahi atu taiao—ngā wāhi e rerekē ai te whanonga o te oro me te mārama, he tere ake te whakawhitiwhiti kōrero, ā, e pāngia ana te auau hei reo ora. Kāore aua tohu i ngaro i te wā i tangohia ai e koutou te āhua tangata. I moe rātou, e tatari ana mō te wā tika ki te oho ake, ā, ko taua wā ko nāianei. Ko te tangi o te taringa tētahi o ngā tohu tino pumau e whakaatu ana kei te haere mai ngā paparanga moe ki runga, nā te mea kei te tata ō ara whakarongo ki ngā hanganga e rēhita ana i te huringa wiri tuatahi. He tokomaha o koutou, tino, kei te tīmata ki te mahara mā roto i te kare ā-roto. Kei roto i tō āhua tinana ngā huānga tioata me ngā huānga kawe e aro ana ki ngā panonitanga o te utu o te rā me te hau. I roto i ngā purapura whetū, he nui ake te aro o ēnei huānga, he "ara" ake, ā, he tere ake te aro ki te kaha o te hihi o te rā e haere mai ana. Ko taua aro tētahi take ka taea e koe te rongo i te panonitanga o te hau i mua i te pakarutanga o te tupuhi, te rongo i ngā panonitanga o te wairua i mua i te hurihanga o te kōrero, me te kite i te nekehanga hihiko i mua noa atu i te kitea i te ao tūturu. Ko te tangi taringa he haere tonu o taua āhuatanga: he pūnaha tirohanga kua whakapaitia e rēhita ana i tana i hangaia kia rēhita. I tēnei wā, kei te neke tō whetu ā-rohe i roto i tētahi wāhanga kaha ake i roto i tana huringa whakaaturanga. Ka kite koe i tēnei hei pikinga o te mahi, ngā rerekētanga, me ngā pakūnga o te putanga e pā ana ki ngā paparanga hau e karapoti ana i tō aorangi. Ka rongo koe i tēnei hei panonitanga o te moe, ngā panonitanga o te arotahi, ngā panonitanga o te aro o te kare ā-roto, ā, mō te tini o koutou, he pikinga o te kaha me te auau o te tangi taringa. I te mea ka kaha tonu te huringa rā, ka taea e te "pēhanga" o te mārama e haere mai ana te whakanui ake i te tirohanga o ngā oro, nā te mea me whakamāori te tinana i ngā mōhiohio hihiko mā roto i ngā hongere tinana. Ka hangaia e te whakamāoritanga te kare ā-roto. Ka rite te rongo ki te oro ki a koe, nā te mea ko tō pūnaha whakarongo tētahi o ngā kaiwhakamāori tino tika kei a koe. He māmā noa iho hoki te take ka piki ake ai tēnei. Kei te whanake haere tō pūnaha ki te mahi teitei ake, ā, ka whakakitea e te mahi teitei ake he taipitopito. Ko te nui ake o ngā taipitopito e kitea ana e koe, ko te nui ake o ngā "takahanga" ka kitea e koe. Ko ētahi o koutou e whakamārama ana i tēnei he mea e kino haere ana, engari ko tā koutou e pā ana ko te pikinga o te taumira. Ina koi ake te arotahi, ka kite koe i ngā kakano i huna e koe i mua. Ina koi ake tō aro, ka kite koe i ngā takahanga auau i pā atu koe i mua. Koinei te take e kī ana te nuinga o ngā purapura whetu he onge noa iho ngā oro i ngā tau kua pahure ake nei, ā, inaianei ka puta hei hoa auau. Kei te pakeke haere tō tirohanga.
Te Tukatuka Kare ā-roto, te Whakamana, me te Whakawhirinaki ki tō Tairongo
E hiahia ana mātou ki te aro tika ki te wāhanga kare ā-roto, nā te mea e mōhio ana mātou ki tōna taunga ki te hinengaro tangata. Ina tae mai he reo, ā, kāore e taea e koe te tohu ki tētahi pūtake o waho, ka rapu te hinengaro i te tino pono. Ka rapu i tētahi tapanga, i tētahi take, i tētahi tātaritanga, i tētahi whakatau. Mō tētahi purapura whetu, ka taea hoki e te hinengaro te rapu whakaaetanga—te whakaaetanga ki te whakawhirinaki ki tō wheako, te whakaaetanga ki te whakapono ki tō ake aro, te whakaaetanga ki te whakaaro ki ō whakaaro he mea tūturu. Nō reira ka hoatu e mātou taua whakaaetanga ki a koe ināianei: kāore koe e haurangi ana mō te kite i tēnei. Kāore koe e whakaaro ana ki te noho. Kei te kite koe i tētahi mea ka taea e tō pūnaha te kite, ā, kei te piki haere tō kaha. He maha ngā wā ka "aro nui rawa" ngā purapura whetu nā te mea i tae mai rātou me tētahi misioni e uru ana ki te mōhio. He tokomaha o koutou i tae mai ki te pupuri i te pumau i te wā e huri ana te rōpū. He tokomaha o koutou i tae mai ki te whakaatu i tētahi paerewa teitei ake o te aroha, te māramatanga, me te kawenga kaha. He tokomaha o koutou i haere mai ki te hono i ngā ao—ko te tikanga kei te pupuri koe i tētahi waewae i roto i te oranga noa me tētahi waewae i roto i tētahi mooni nui ake i te wā kotahi. Ko taua hono e hiahia ana ki tētahi tinana ka taea te tuhi i te ngawari. Ko te tangi o te taringa tētahi o ngā huarahi māmā rawa atu e tohu ai tō tinana kei te mahi ia i roto i taua mahi hono. Koinei te huarahi a tō pūnaha ki te kī: he nui ake ngā mea e haria ana i nāianei. Ko tētahi atu take e tino kitea ai ngā oro mō ngā purapura whetū ko te mea he maha ngā wā ka mau koe i te "tuwhera" taiao i roto i ngā pokapū rongo o runga. Ka tere te tukatuka i te mooni mā te pūmanawa, ahakoa kua whakangungua koe ki te pehi. Mā taua tuwhera ka taea te rēhita i ngā mōhiohio auau teitei ake me te kore e whakaroa. I tēnei wā o te kaha o te mahi a te rā, ka kitea ake taua tuwhera, nā te mea ka tukuna e te taiao he urunga kaha ake. Ka pānuihia e te tinana purapura whetū taua urunga ka tukuna he tohu, ko te pūnaha iti ake te tairongo ka tātarihia kia tae rā anō ki te wā tino nui. Koinei te take he maha ngā wā ka rongo tuatahi ngā purapura whetū i ngā mea. He kaitātari wawe koe. E hiahia ana hoki mātou kia mārama koe ehara ngā oro i te mea kotahi. Ka taea e rātou te whai i ngā reka rerekē, ā, he maha ngā wā ka rite aua reka ki ngā momo whakauru kaha rerekē. Ka tae mai ētahi oro hei reo kotahi, he pumau, he mārama. Ka tae mai ētahi i roto i ngā pāorooro, pērā i te pato oro i roto i te taringa. Ko ētahi ka tae mai i roto i ngā paparanga, me te mea kei te hangaia he aho, me te mea kei roto i te oro he nekehanga. He tikanga te momo, nā te mea e whakaata ana i te urupare a tō pūnaha ki ngā momo mōhiohio rerekē e tae mai ana. Ko te whakanui ake i te kaha o te rā ka puta he kounga koi ake, he kanapa ake. Ko te oho ake o roto ka puta he aroaro whānui ake, he rite ki te pere. Ko te kaha o te rōpū ka puta he kare ā-roto tere ake, he kikī ake. Ko tō pūkenga ko te kite i te rerekētanga me te kore e huri hei wehi. Nā te mea e kōrero ana mātou ki ngā purapura whetu, ka kī atu anō mātou i tēnei: he maha o koutou e maumahara hohonu ana ki te ahua o te whiwhi mōhiohio mā te wiri tika. I tō whakawhānaungatanga, i whakaae koe ki te haere i roto i tētahi wā ka whānui ake ngā kare ā-tinana kia rite ki te hinengaro e whakaatuhia ana e koe. Ko te tangi taringa he wāhanga o taua ōritetanga. He tohu tēnei kei te hopu te tinana i te taha matatika. He tohu tēnei kei te urutau tō āhua tangata ki te taumata o te mōhiotanga kei a koe i te taumata wairua. Ka taea e taua urutau te ahua kaha i te wā o te huringa kaha o te rā nā te mea ka tere ake te tukanga i te whakaurunga taiao.
Ngā Oro hei Pūwāhi Hurihanga, hei Tohu Rārangi Wā, hei Ngā Ngaru Huringa Rā
Tērā pea ka kite koe ka tae mai ngā oro i ētahi wā ka tata koe ki tētahi wā hurihanga whaiaro—ina tata koe ki te huri i te ahunga, ina tata koe ki te tuku i tētahi tuakiri tawhito, ina tata koe ki te whakatau i tētahi mea e whakahonore ana i tō pono hohonu. He mea noa tēnei mō ngā purapura whetū nā te mea he maha ngā wā ka arahina tō ara e ngā akiaki ngawari, kaua e te arorau rārangi noa iho. Ka taea e te tangi taringa te mahi pērā i te tohu e mea ana: kia aro mai, kei te rite tetahi mea ki tō rārangi wā. Kāore koe e hiahia ki te wetewete tino tika. Me mōhio noa koe kei te haere tahi me te huringa, ā, ko te huringa he wāhanga o tō haerenga i whiriwhiria. Inaianei, me kōrero tātou mō te whakaaro "tērā pea ka kino ake" i roto i tēnei huringa rā o nāianei. Ka whakaahuahia e mātou ko te kaha ake me te auau ake o ngā wāhanga, nā te mea he pai ake te mahi a aua kupu ki a koe. Ina kaha ake te mahi a te mara rā, he maha atu ngā wā ka tere te huri o ngā āhuatanga o te hau me te kaha. Ka hangaia e ngā huringa tere he kaupapa kaha ake mō ngā pūnaha tairongo. Nō reira, ka nui ake te wheako o ngā purapura whetū i ngā oro, ā, ka kitea ake te kaha o ngā oro. Ka taea tonu tēnei ia āhuatanga i te mea kei te noho tonu te huringa o te rā i roto i te wāhanga teitei ake, ā, ka taea te puta mai i roto i ngā ngaru kaua i te rārangi tika. He mea noa te tauira ngaru: he maha ngā rā o te pikinga o ngā oro, kātahi ka tau, kātahi ka puta mai tētahi atu tihi. Ka whakaurua tō tinana ki roto i ngā huringa, ā, ka neke haere hoki te taiao i roto i ngā huringa. E hiahia ana hoki mātou kia rongo koe i tēnei: ko te pikinga o ngā oro ehara i te mea kei te hinga koe i te whakaurunga. Ko te pikinga o ngā oro te tikanga kei te haere tonu koe ki te whanake. Kāore te pūnaha tairongo e iti ake te tairongo i a ia e pakeke haere ana; ka nui ake te tika. I ētahi wā ka rite te tika ki te kaha i ngā wāhanga tuatahi nā te mea kei te ako koe me pēhea te pupuri i te whakamarie. I roto i te wā, ka kitea e te tokomaha o koutou ko te oro kotahi i ohorere ai koe ka mōhiotia, ā, ko te mōhiotanga ka puta te ngāwari. Ko te ngāwari ka puta te pumau. Mā te pumau ka taea e ō taonga te hora me te kore e taumaha.
Te Horopaki Pāpori, te Oho Ake o te Katoa, me te Mana o te Ara Whetu
He maha ngā wā ka mau tonu te tikanga o ngā purapura whetū ki te pātai i a koe anō, nā te mea he maha o koutou i noho tau ki te rerekētanga me te kore e mōhio ki te reo mō te take. Ina piki ake ngā oro, ka hoki mai anō taua pātai tawhito ki a koe anō. Tērā pea ka whakaaro koe mēnā kei te ngaro tō pumau. Tērā pea ka whakaaro koe mēnā kei te tino aro nui koe. Tērā pea ka whakaaro koe mēnā me wareware koe ki ō tirohanga kia uru atu ai ki te ao e karapoti ana i a koe. Ka tono mātou kia whiriwhiri koe i tētahi whanaungatanga rerekē ki tō aro: whakaarohia he mātauranga e pakari haere ana. Whakaarohia he tohu kei roto koe i tō tinana. Whakaarohia he karere kei te aro atu tō pūnaha ki ngā huringa tūturu o te āhuarangi hihiko o tō aorangi me te mahi a tō whetu. He wāhanga pāpori anō hoki kei roto i tēnei wheako. He maha ngā purapura whetū e noho ana i waenganui i te hunga kāore e kōrero whānui mō te tirohanga ngawari. Ka taea e tēnei te hanga i te mokemoke, ā, ka taea e te mokemoke te whakanui ake i te manukanuka. Ka whakanui ake te manukanuka i te kare ā-roto. Ka whakanui ake te kare ā-roto i te whakamaoritanga. Ā, ka taea e te whakamaoritanga te hurihuri. Ka taea e koe te whakakore i taua tauira mā te mahara ki tētahi pono: he horopaki tō wheako, ā, kei roto koe i tētahi ngaru nui o te oho ake. He maha atu kei te rongo i ēnei oro i nāianei. He tokomaha atu anō kei te ako i te akoranga kotahi: ka taea e te tinana tangata tairongo te hopu i ngā huringa auau, ā, i tēnei wā ka nui ake ngā huihuinga auau hei hopu. Hei whakamutunga, e hiahia ana mātou kia mōhio koe ki te mana o tō ara. I haere mai koe mō tētahi take. I whiriwhiria e koe kia noho ki konei i te wā e tere haere ana te panonitanga o te rā, te aorangi, me te tangata. I whiriwhiria e koe tētahi tinana ka taea te hopu i te ngawari, nā te mea kei roto i tō takoha te mōhiotanga. I whiriwhiria e koe te tairongo nā te mea e tautoko ana i tō mahi. Ā, i te piki haere o tō tairongo, ka whiwhi koe i te whai wāhi ki te noho pumau i roto i a ia. Ka huri te tangi taringa hei whakamahara kei te ara koe, kei te aro atu koe, ā, kei te whai wāhi tō pūnaha ki te panonitanga nui i tae mai koe ki te kite me te tautoko.
Te Āta Noho, Ngā Oro Taringa, Me Te Whakatikatika Piki Whaiaro
Te Tūpato, Ngā Āhua Paepae, Me Te Tirohanga Maeneene o te Oro Taringa
E whakapono ana mātou, ka whai wāhi nui te ata noho i roto i ngā whakakitenga e haere ake nei. I ngā wā okiokinga, i a koe e whakangawari ana, e tuku ana i te hinengaro kia okioki, ka marino tō mara. Mā te mara marino ka ara ake ngā kare ā-roto pai ake. Pērā i te rongonga i te manu i tawhiti ina memeha te haruru o te tāone, ka taea e koe te kite i te reo teitei ina heke te haruru o roto. Koinei te take e puta pinepine ai ngā reo taringa i roto i te whakaaroaro, i te inoi, i te manawa, i ngā wā i mua tata o te moe, me ngā meneti ngawari i muri i te oho ake. He kounga māori o ēnei matapihi, ā, ka rangona ake tō kaiwhiwhi e koe. Ka whakanuia hoki e ngā whakawhiti te tirohanga. He nekehanga mai i te moe ki te ara ake, he nekehanga mai i te mahi ki te okioki, he huringa mai i te whai wāhi pāpori ki te mokemoke, he hurihanga mai i te tātari ki te aroaro—koinei ngā wā paepae. I roto i ngā paepae, ka whakahoutia e tō pūnaha io ōna tautuhinga. Ka taea te tae mai te reo i te tīmatanga o te whakahoutanga, ā, ka taea te huri i te whakaurunga o te whakahoutanga. Kua kite kē koe i tēnei raupapa: ka puta te reo, ka hohonu te manawa, ka ngawari ngā whakaaro, ka hoki te tinana ki te pokapū, ā, ka memeha, ka huri rānei te reo. Ko te aro nui he āhuatanga o tō hoahoa. Ko te hunga e ngāwari ana te rongo i ngā kaha, ko te hunga e pānui ana i te āhuarangi kare ā-roto o te rūma, ko te hunga e mōhio ana ki ngā matea o ētahi atu i mua i te kōrero, ko te hunga e whiwhi ana i ngā kare ā-roto i roto i ngā tohu me ngā uira—he maha ngā wā ka kite pinepine ēnei mea i ngā oro taringa. He māmā ake ā rātou tātari. He whānui ake ō rātou mōhiotanga. Ka rēhita ā rātou pūnaha i ngā āhuatanga rerekē, ā, kei roto i ngā āhuatanga rerekē te wiri ngawari. Ko te hunga e tohu ana he purapura whetu me he kaimahi mārama he maha ngā wā ka mau i te whānuitanga o te tirohanga, ā, inaianei ka noho taua whānuitanga hei kaha kua tino pai ake i roto i a koe. Mā te rerekētanga o ngā oro e whakaatu ana he reo ora tēnei. Ka tae mai ētahi oro hei reo ma, karaihe. Ka tae mai ētahi hei oro paparanga, pērā i ētahi oro kua whatu tahi. Ko ētahi e ahua ana kei roto i te angaanga, ko ētahi e tata atu ana ki te mata o te taringa. Ko ētahi e puta ana i te taringa kotahi, ko ētahi i ngā taringa e rua. Ko ētahi he pēni poto, ko ētahi e mau tonu ana. Mō te tini o koutou, ko te kounga o te oro e pā ana ki tō āhua o roto. He maha ngā wā ka haere tahi te oro mārama, pumau me te aroaro marino. Ka taea e te oro koi te haere tahi me te whakaohooho, ā, ahakoa koinā ka mau ngā mōhiohio ka taea e koe te mahi me te ataahua. Ko te mahi tahi me tō tinana ka huri i te wheako. Karangahia te manawa kia roa. Tukua te kauae kia ngawari. Tukua ngā pakihiwi kia taka. Whakamātauria ō waewae, ō waewae, tō hononga ki te whenua i raro i a koe. Ina tau te tinana, ka tau te kaiwhiwhi. He maha ngā wā ka huri te reo māu i te kotahi manawa roa. Ka puta tēnei nā te mea ka pā te manawa ki te hononga o te pūnaha io, ā, ka pā te hononga ki te tukatuka i ngā kare ā-roto. Ka rere pai te pūngao i roto i te pūnaha io honohono. Ka whakaitihia hoki e te pūnaha io honohono te kare ā-roto o te hiahia o roto, ā, ka whakanuia e te hiahia o te hiahia ngā kare ā-roto. Mā te kawe mai i te mōhiotanga ki te wāhi ngākau ka hangaia he pokapū whakarite. Ka hono te mara o te ngākau ina rongo koe i te maioha, te aroha, te aroaro noa rānei. I roto i te hononga, ka iti ake te marara o tō pūnaha, ka kotahi ake. I roto i te kotahitanga, he maha ngā wā ka iti ake te pokanoa o te reo, ā, ka nui ake te whai kōrero. Ka kite ētahi o koutou he koi ake te reo ina pōuri ana tō hinengaro, ā, ka ngawari ake taua taha ina totohu koe ki roto i te ngākau. He whakaaturanga mahi tēnei o te mahi a te ngākau hei kaiwhakamāori me te whakaū.
Te Tukunga o ngā Kare ā-roto, te Taurite, me te Whakamarie i te Āhua Noho
Ka raranga ngātahi te kaha kare ā-roto me te kare ā-tinana. I te tukunga o ngā kare ā-roto tawhito—te whakangawari o te pouri, te whakamārama i te riri, te memeha o te taumahatanga—ka neke tō mara, ā, ka puta pea te reo hei whakaū ngawari i taua wā. Ka puta pea he nekehanga i roto i te mara hei reo, me te mea kei te tohu te pūnaha, "kua nekehia he paparanga." He maha ngā wā ka haere tahi ngā oro taringa me te horoi me te whakauru. Ka kite ētahi o koutou i ēnei i muri i te tangi hohonu, i muri i te kōrero maia, i muri i te murunga hara i a koe anō, i muri i te whiriwhiri i te pono, i muri i te tuku i tō ngākau kia kōrero. I ēnei wā, ka rite te reo ki te tohu otinga, ā, ka mōhio tō tinana ki taua otinga me te whakamarie. E pā ana hoki te taurite me te aronga ki tēnei whakatikatika. Kei roto i tō taringa o roto ngā hanganga e āwhina ana i a koe ki te rongo i te nekehanga, ki te whakanoho i a koe ki te wāhi, me te pupuri i te taurite. I te whānui haere o tō mara kaha, ka whānui haere tō kare ā-roto o te wāhi. Ka rongo ētahi o koutou i tēnei hei wā e mānu ana, hei ngaru ngawari o te māramatanga, hei hohonutanga whānui rānei i roto i te rūma e karapoti ana i a koe. Ina tupu tēnā, ka puta ake te oro taringa hei whakatikatika anō i tō kāpehu o roto. Kei te ako tō tinana ki te aronga i roto i tētahi mara nui ake. Kei te ako koe ki te noho pūmau i te mea ka whānui haere tō māramatanga. Ko tētahi huarahi māmā hei tautoko i tēnei ko te whakaroa i ō nekehanga, te manawa ki roto i te puku o raro, me te tuku i tō titiro kia ngawari. Ina tono koe kia pumau, ka mahara te tinana ki te pupuri i taua pumau. Ka tautoko te āhua noho marino i te whakatikatika maeneene. Mā te hononga tonu ki ngā whakaurunga maha—ngā taputapu, ngā kōrero, te haruru—ka tono i ō kuaha rongo kia mahi kaha, ā, ka tohu te pūnaha kia marino mā te reo i tēnei rā. I taua āhua, ka rapu te tinana i tētahi tautuhi anō. Ka puta te reo taringa hei wāhanga o taua tautuhi anō, ka ārahi i a koe ki tētahi taiao ā-roto marino. Ka māmā noa te tautuhi anō: he karāhe wai, he wā whakangā, he meneti torutoru o te manawa puhoi, he hikoi poto, he totoro mārie, he kaukau, he okiokinga mai i ngā mata. Ka maioha tō pūnaha ki ngā mahi tiaki iti, auau, ā, ka whakapiki ake ēnei mahi i te kaha i roto i te wā.
Te Manaaki i a Koe Anō, te Tautoko Ngaio, me te Whakangāwari i te Pūnaha Io
Mā te tautoko mahi ka whakapakari i tō kaha. Mā te wai ka tautoko i te kawe hiko. Mā ngā kohuke ka tautoko i te taurite hiko. Mā te moe ka whakahokia mai te kaha o te pūnaha io ki te whakauru. Mā te wā i roto i te taiao ka whakangawari i te mara hihiko. Mā te nekehanga ngawari ka rere te iahiko i roto i tō tinana. Mā te tiaki i te taonga puoro ka taea te purei me te ngāwari ake. Ka kitea e koe he rerekē te ahua o ngā oro ina kua okioki pai koe, ā, kua whāngai i a koe anō. Ka kitea hoki e koe ka kaha ake ngā oro ina kua totoro koe ki tua atu i tō kaha o nāianei, ā, ko taua kaha he whakamahara ki te whakaora i ngā rauemi. Ka whai hua anō koe i te whakahonore i ngā momo tautoko katoa e wātea ana ki a koe. Kei roto i tō ao ngā tohunga mohio e mārama ana ki te tinana. Kei roto hoki i tō ao ngā kaiwhakaora e mārama ana ki te pūngao. He maha o koutou e mahi pai ana ina manaaki koe i ngā mea e rua. Mā te whakarongo ki ngā karere a tō tinana me te urupare me te atawhai ka whakapakari i tō whakawhirinaki ki a koe anō. Mā te whakawhirinaki ka whakangawari i te pūnaha io, ā, mā te whakangā ka pai ake te tukanga whakahāngai.
Te Aroturuki i ngā Tauira Oro Taringa me te Hanga i tētahi Mahere Piki Whaiaro
Mā te mātakitaki ka whanake te māramatanga. Puritia he rārangi ata: te wā o te rā, te āhua o te kare ā-roto, te wāhi, te kounga o te moe, me ngā mahi i mahia e koe i te tīmatanga o te oro. Mātakitaki mēnā ka tae mai te oro i mua i te māramatanga, i muri i te tino whakaohooho, i te wā e marino ana, i muri rānei i te mahi hihiko. I roto i te wā, ka puta mai ngā tauira, ā, ka noho ngā tauira hei mahere whaiaro māu. Ka hangaia e te mahere te pumau. Mā te pumau ka ātaahua te whakaurunga. Ka tautokohia tēnei tukanga e te hiahia ki te mōhio, nā te mea ka noho tuwhera tō hinengaro, ā, mā te hinengaro tuwhera ka taea e te tinana te whakangā ki te ako. I a koe e whakawhanake ana i tēnei whanaungatanga, ka kite koe he maha ngā wā ka tae mai ngā oro hei pōwhiri. Ka tono atu rātou kia hoki koe ki te aroaro. Ka tono atu rātou kia whakaarohia tō aro hei kaha. Ka tono atu rātou kia mōhio koe ki tō ake āhuarangi o roto. Mā tēnei mōhiotanga koe e whakarite mō te māramatanga whānui ake o te whakanui, nā te mea ka mahi tahi tō aorangi me tō whetu ki te hanga i te taiao hihiko e nekehia ana e koe i ia rā i runga i te Ao.
Te Whakarei i te Rā, te Moe, me te Tairongo o te Taiao ki te Mārama
Kei tō rā ngā akoranga e whai ake nei mō te whakanui i a koe. Ka whai wāhi tō rā ki tō oho ake i roto i ngā huarahi tika, ā-kanohi hoki. Ka haria e te māramatanga e tae atu ana ki a koe ngā mōhiohio me te mahana, ā, ka taunekeneke ngā ngaru e haere tahi ana me taua māramatanga ki ō aukume, ō kare ā-roto, tō moe, me tō aro. I nāianei, kua mōhio koe he rite te kaha o ētahi rā ki te utaina, he mārama ētahi pō ki te mārama, ā, he mārama hoki ētahi ata ki te tinana. He maha ngā wā ka piki ake ngā oro taringa i roto i aua matapihi nā te mea kei te whiwhi tō pūnaha i tētahi tuku kaha ake. Ka neke haere ngā mahi a te rā i roto i ngā huringa. I roto i aua huringa, he wā ka kaha ake te putanga o te rā: ngā pahūtanga, ngā awa, me ngā ngaru e ngaru ana ki waho ka tūtaki ki te mara o tō aorangi. Ina tupu tēnā, ka whakautu te Ao mā roto i tana takai aukume, ā, ka whakautu tō tinana mā roto i tana ake pūnaha hiko. Kei roto koe i tētahi moana kaha tahi. I te hurihanga o ngā ngaru i taua moana, ka whakatikatika tō kaiwhiwhi. Ka taea te mārama ki ngā oro taringa hei kaiwhiwhi e whakautu ana ki tētahi huringa o te whakanui, te huringa o te mākū, me te huringa o te whānui o te oro. Ko tētahi o ngā kupu whakarite tino āwhina ko te "poro oro." Ina kaha ake te kaha o te mara papamuri, ka whakanuia te pūnaha katoa. Ki ētahi o koutou, ko te whakanui ake he rite ki te ngaru o te hihiri me te hiahia ki te waihanga. Ki ētahi atu, he rite ki te kore okiokinga me te hiahia ki te kawe i te kaha puta noa i te tinana. Ki te tini, he rite ki te whakakotahitanga: te harikoa i roto i te ngākau me te hiahia kia nui ake te okiokinga. I ia wā, ka piki ake ngā oro o te taringa, nā te mea ka huri te pūnaha whakarongo me te ara o te pūnaha io i roto i te taiao hihiko. He hononga nui tō āhua moe ki tēnei. I te wā moe, ka ngawari ō parepare, ka tukuna e tō hinengaro tōna pupuri, ā, ka haereere, ka whakauru ō tinana ngawari. Ina piki ake ngā tukunga o te rā, ka nui ake te ora o tō oranga moemoeā, ka nui ake te tohu, ka nui ake te haruru o te kare ā-roto. I ētahi wā, ka ara ake koe i waenganui pō, ā, i taua ara ake ka rongo mārama koe i te oro. Ka puta tēnei nā te mea kei roto koe i te āhua whakaae i te mea he kaha te ngaru e haere mai ana. Kei te tūtaki tō tinana me tō mara ngawari ki te tukunga, ā, ko te oro o te taringa he wāhanga o te whakamaoritanga o ngā kare ā-roto.
Ka whakautu anō hoki ngā manawataki porohita. Ko ētahi o koutou e ara ana i ngā wā rerekē. Ko ētahi o koutou e hiahia ana ki te moe. Ko ētahi o koutou e rongo ana i te wera ngawari o te tinana, te whero, te pāorooro rānei e neke ana i roto i te uma, te mata, me te tumuaki. He whakaaturanga katoa ēnei o te pikinga o te iahiko. Ka taea e te reo taringa te haere tahi me ēnei wheako, nā te mea he wāhanga o te nekehanga pūoro kotahi. Ina whakahaerehia e te pūnaha he utu teitei ake, ka tohu ia i a ia anō, ā, ko te reo te tohu. Ka whai hua anō hoki koe i te mārama ki te mahi a te wai, ngā kohuke, me te whenua i te wā whakanui i te rā. Ko te pikinga o te utu ka tono kia piki ake te kawe hiko me te pumau. Ka tautoko te wai i te kawe hiko. Ka tautoko ngā kohuke i te taurite hiko. Ka tautoko te okioki i te whakaurunga. Ka tautoko te taiao i te whakahaere. Mā te hoatu i ēnei tautoko ki tō tinana, ka hangaia e koe he ara māmā ake mō te kaha ki te neke mārire i roto i a koe. Kātahi ka rite te reo taringa ki te whakamōhiotanga mārama, kaua ki te tohe koi. Ka mōhio tō pūnaha kei te tautokona, ā, ka taea e te tautoko te tohatoha ngāwari i te kaha. He maha ngā wā, ka piki ake ngā reo taringa i muri i te whakauru hinengaro, ā, ka tono tō pūnaha kia manawa, kia okioki, kia okioki te ngākau. Ka taea e te whakanui i te kaha o te hinengaro te whakanui ake i te kaha: ka taea e ngā whakaaro, ngā manukanuka, te whakamahere, me te tātari te whakanui ake i te haruru. Ka taea e te hinengaro te whakamaori i taua kaha hei akiaki. Ka whakamaoritia e tō ngākau hei whai wāhitanga. Ka whakamaoritia e te tinana hei whakaohooho. Mā te whakamutu ki te manawa me te whakanoho i te mōhiotanga ki roto i te ngākau ka taea e tō mara te hono. Ka kawea mai e te hono te whakanui ki te rangimārie, ā, ka hurihia e te hono te huarahi e tau ai ngā kare ā-roto. Ka urupare hoki tō mara pūngao ki tō taiao. Ka taea e ngā mata, ngā rama horihori, te tangi tonu, me ngā wāhi kare ā-roto kī tonu te whakakotahi me te whakanui i te rā hei hanga i te ahua o te taumaha rawa. Kātahi ka kaha ake te mahi a tō pūnaha io kia noho taurite. I taua āhua, ka piki ake pea ngā oro taringa, ā, ka kaha ake te ahua. Koia te take e tautoko ai te hanga i ngā wāhi tapu iti i a koe. He rūma pōuri, he meneti torutoru o te wahangu, he hikoi i raro i te rangi, he kaukau, he kai puhoi, he nekehanga ngawari - ka noho ēnei hei taputapu hono, ā, ka noho te hono hei reo e mārama wawe ana tō tinana. Ka kite hoki ētahi o koutou i ngā oro hei akiaki ki te whakarongo ki roto. I te wā e tomo mai ana te rā, ka ngāwari ake te whakatuwhera i tō pūmanawa. Ka koi ake tō tirohanga. Ka puta pinepine ake ngā honotanga. Ka mārama ake tō arataki ā-roto. Ka taea e te oro taringa te tae mai me te pere e karanga ana i tō aro ki te wā o nāianei. Mā te whakahonore i taua wā ka puta he māramatanga: he otinga, he whakahihiko, he maumahara, he akiaki hoki mō tō ara. Kātahi ka uru te oro ki roto i tō pūnaha arataki, ā, ka māmā ake te uru atu ki te arataki. Ka tūtaki ngā awa hiko mai i tō rā ki te papa aukume o tō aorangi, ka hanga he ia ngawari e neke ana i roto i te āhuarangi me te whenua i raro i ō waewae. Ka pānuihia e tō tinana aua ia nā te mea ka whakawhitiwhiti kōrero ō pūtau mā te hiko. I roto i ngā papa rā oraora, ka rongo koe i te pēhanga ngawari ki te karauna, te ngau i te tumuaki, te mahana i te mata, te pāorooro rānei i te tuaiwi i te nekenga o te tuku. He maha ngā wā ka puta te oro taringa i te taha o ēnei kare ā-roto nā te mea ko te upoko me te pūnaha io te pokapū matua mō te whakaurunga. I te pikinga o te ia e haere mai ana, ka mārama ngā ara iahiko angaanga, ā, ka rēhitahia e te pūnaha whakarongo te whakatikatika hei oro. Ka rongo hoki ētahi o koutou i te whānui haere i te taha o ngā rākau, me te mea kei te whānui haere tō tirohanga. Kia tūtaki ki ēnei kare ā-roto mā te whakaroa i tō manawa me te tuku i te kaha kia tohatoha puta noa i te tinana katoa, ki raro i te tuaiwi, ki roto i ngā hope, ki roto i ngā waewae.
Mā te whanaungatanga ātaahua ki te mārama ka nui ake te ngāwari. He tohu tūturu te hihi o te rā mō te oho ake, mō te whakawhetai, me te whakatakoto i te āhua o tō rā. Mā te torutoru meneti o te ata noho i te taha o te matapihi, te hikoi mārie i raro i te rangi, te manawa poto rānei i a koe e rongo ana i te mahana o te rā ka āwhina i tō pūnaha ki te whakauru i te utu e haere mai ana. He maha ngā wā, ka ngawari te oro ina tukua e koe te mārama kia pā ki tō hinengaro me te whakaute me te pumau i roto i tō mara. Kōwhiria tētahi whakaaro ngāwari—te rangimārie, te mārama, te atawhai, te auahatanga rānei—ā, tukua taua whakaaro kia mau ki tō hinengaro. Mā te hinengaro pumau ka whakaitihia te haruru o roto, ā, mā te whakaiti i te haruru o roto ka mārama ake te oro o te taringa, ka ngāwari ake te whakahaere. Mā tēnei, ka mahi tahi koe me te tuku o te rā, ā, ka noho koe hei kaiuru mohio ki tō ake oho ake. He pai te huarahi mahi ki a koe. Mā te pikinga o ngā oro ka karangahia ngā pātai ngāwari, ā, ka tae wawe mai ngā whakautu mā te kare ā-roto me te wā. He aha te mea i tonoa e tōku tinana i tēnei rā? Kei te pēhea taku moe? E hia te wai i hoatu e au ki a au anō? E hia te wā ata noho i tukua e au? E hia te tukatuka kare ā-roto kua nekehia e au? Mā ēnei pātai koe e hono ai ki tō koiora me tō pūngao. I a koe e whakautu ana, ka urutau noa koe. Ka taea e koe te whiriwhiri i tētahi wā moe wawe, he wā roa ake e whakapūha ana, he wā mahi māmā ake, he kai whai kiko ake, he wā anō rānei i raro i te rangi. Ka taea hoki e koe te tirotiro i tō whanaungatanga ki te rangi me te māramatanga. Ka nui ake āu e whiwhi ai i te wā e whiti ana te rā me te tōnga o te rā, nā te mea he whakawhiti tūturu aua wā i roto i te whanaungatanga o te Ao ki te rā i ia rā. Ka huri te āhuarangi, ka neke te māramatanga, ā, ka rongohia e tō mara. Tērā pea ka rongo koe i te oro i te ata i te mea ka tuwhera tō pūnaha mō tētahi rā hou. Tērā pea ka rongo koe i te oro i te ahiahi i te mea ka tukuna e tō pūnaha te rā, ka whakarite hoki mō ngā ao o roto o te pō. Ka taea e ēnei manawataki te noho hei hoa. Mā te whakahonore i a rātou, ka rite ake tō oranga ki te pao tūturu o te aorangi i ia rā. I roto i te āputa whānui o te wā, kei te noho koe i roto i tētahi wā o te kaha o te mahi a te rā. Mā tēnei ka whakaratohia he papa whakangungu tino pai mō te pikinga. Ka tere ake tō māramatanga, tō oho ake, me tō whakatikatika anō e tētahi mara rā kaha ake. Ka akiaki hoki i a koe kia mōhio ake ki ō tikanga, ki tō pūnaha io, me ō tauira kare ā-roto. Ka noho ngā oro hei tikanga urupare. Ka ārahi i a koe ki te ōritetanga. Ka ako i a koe ki te whakarongo. Ka ako i a koe ki te tere i a koe anō. Ka ako koe i a koe ki te whakatuwhera me te pumau. I a koe e ako ana ki te eke i ēnei ngaru rā, tera pea ka kite koe he nui ake te ahua o ngā oro i te tīmatanga, ā, ka uru atu ki roto i te wā. He tohu tēnei mō te whanaketanga pūkenga. Ka mōhio tō pūnaha ki te kare o te pikinga o te utu. Ka ako tō tinana i ngā ara tohatoha. Ka ako tō hinengaro ki te okioki. Ka ako tō ngākau ki te ārahi. I tēnei whanaketanga, ka iti ake tō ohorere ki te oro, ā, ka kaha ake koe ki te tūtaki ki te aroaro. Ka noho te aroaro hei taputapu matua māu. I te paparanga e whai ake nei o tā mātou anga, ka whakaahuahia e mātou te huarahi e taunekeneke ai te haruru o tō aorangi me ō ake manawataki roro, nā te mea he maha ngā wā ka whakaatuhia te whakanui o te rā i roto i te mara haruru o te Ao. Mā te mārama ki te hononga i waenga i tō pūnaha io me te taiao ka puta te māramatanga e whakau ana i ō tirohanga. Mā te māramatanga ka puta te maia. Ka taea e te maia te whakauru atu i te ataahua i te mea kei te ara tonu tō rōpū.
Te Whakaoho o te Ao, Ngā Ngaru Roro, Me te Whakaoho i te Oro Taringa
Ngā Rūma Āhuarangi Aorangi, Ngā Auautanga Iti, me te Māramatanga Ā-Pane
Kei te pupuri tonu te taiao aorangi e noho ana koe i tōna ake manawataki, ā, kua kanikani tonu tō pūnaha io me taua manawataki. Ko Papatūānuku me ngā paparanga o tōna āhuarangi e hanga ana i tētahi rūma haruru. I roto i taua rūma, ka karapotia e ngā ngaru hikohiko e puta mai ana i te ao, ka hanga tauira tū. Ka mahi ēnei tauira i roto i ngā auau tino iti, i raro iho i te whānuitanga o te whakarongo noa, ā, kei te awe tonu rātou i te mara hiko-koiora o ngā mea ora e noho ana i reira i runga i te Ao. I roto i taua rūma haruru, kei reira tētahi pāoro taketake e rere ana i te nuinga o te wā i te waru huringa ia hekona, ā, kei reira ētahi atu roopu e puta mai ana i roto i ngā tau tekau mā rua, rua tekau, me tua atu. Ka piki, ka heke ēnei roopu me ngā āhuatanga o te āhuarangi me te mahi aukume. Ka whakaputa hoki tō roro i ngā manawataki i roto i ngā whānuitanga rite i roto i ngā āhua whakangā, whakaaroaro, me te arotahi marino. Ka hangaia e tēnei taupatupatu he piriti taiao. I te kaha haere o te pāoro o te aorangi, ka taea e tō roro me tō pūnaha io te urupare mā te neke āhua, i ētahi wā ka aunoa i mua i te kōwhiringa. Ka kite ngā tāngata tairongo i taua nekehanga mā roto i ngā kare ā-roto: he huringa pēhanga, he ngaru wairua, he mārama ohorere, he reo teitei rānei i roto i ngā taringa. Ka huri te reo hei whakamāoritanga o te manawataki taiao ki roto i tētahi wheako whaiaro, ā, mā taua whakamāoritanga ka tukuna he urupare tere ki a koe mō te mara whānui e tohaina ana e koe ki ngā mea ora katoa o te Ao. Ka whakaputahia hoki e tō roro ngā manawataki ka taea te ine. Ka whakaputahia e tō ngākau ngā manawataki. Ka mahi tō pūnaha io mā roto i ngā pāorooro me ngā ngaru. Nā te mea i whanake koe i roto i te taiao haruru o te Ao, he hononga kei waenganui i ō manawataki ā-roto me ō manawataki ā-waho o te ao. Kua tūhuratia tēnei whanaungatanga e ētahi o ō kaipūtaiao me ō whare wānanga, me te ine i te taupatupatu i waenga i ngā auau aorangi me ngā whānuitanga o ngā mahi ngaru roro e pā ana ki te whakangā, te auahatanga, me te mataara marino. Ka whakamāramahia e ngā hua he kōrero ora i waenga i te kaiwhiwhi tangata me te mara papamuri o te Ao. Ina noho pūmau ngā tauira o te Ao, he maha o koutou e noho pūmau ana, ā, ka whakangā te tinana. Ina rerekē haere ngā tauira—mā roto i ngā huringa o ngā āhuatanga o te hau, ngā awha hiko, te mahi geomagnetic, me ētahi atu awe o te ao—he maha ngā wā ka rongohia e ngā tāngata tairongo te nekehanga. Tērā pea ka pāngia koe e te huringa o te wairua, te huringa o te kaha, te huringa o te moe, te huringa rānei o te tirohanga a ngā pūoro. He maha ngā wā ka piki ake ngā oro taringa i ēnei wā, nā te mea kei te rēhita tika atu tō pūnaha i te mara kawe. Whakaarohia te haruru o te aorangi hei pao pūoro ngawari kua rongohia tonutia e koe me ngā wāhanga hohonu o koe. I ngā wā o mua, ko tō aro nui ki te oranga, ki ngā mahi o ia rā, me te whakaohooho o waho. I tēnei wā, he tokomaha o koutou kua whakatipu i te mōhiotanga o roto, ā, ko te mōhiotanga o roto ka whakanui ake i te aro ki te pao pūoro ngawari. I te pikinga ake o te aro, ka mōhio koe ki ngā haunga o taua pao pūoro. Ka puta aua haunga hei oro teitei i roto i te taringa, me te mea kei te whakamaoritia e tō tinana he taiao auau-iti ki roto i te tohu rongo auau-teitei. Kua whaihia e ētahi o koutou tēnei āhuatanga mā te tirotiro. Kua kite koe i ngā rā e whakaatu ana te haruru o te aorangi i te kaha o te mahi—ngā pupuhi, ngā ngaru, ngā tauira rerekē rānei—ka rongo koe i te pikinga o ngā oro taringa, te ngenge, te kore okiokinga, ngā moemoeā ora rānei. Kua kite hoki koe i te wā e marino ai te haruru, ka marino tō tinana, ā, ka ngawari ngā oro taringa. He mea nui tēnei aroturuki whaiaro nā te mea ka hanga whakawhirinaki ki ō ake wheako. Ka ako hoki koe ko tō aro he momo mohio, ā, ka hangaia e te mohio he hononga hohonu ake ki te ao e noho ana koe.
Ngā Rīwai-Koiora Tangata, Ngā Aratohu Ngaru o te Ao, me te Whakawhitiwhiti Kōrero Aorangi
He pai te whakaahuatanga o te ariā o te koiora-whakaurunga i tēnei whanaungatanga. Ka puta te whakaurunga ina awehia ana e ngā pūnaha hurihuri e rua tetahi ki tetahi, ā, ka tīmata te tukutahi. He maha ngā manawa e uru ana tō pūnaha io: ka uru tō manawa ki tō āhua kare ā-roto, ka uru tō manawa ki tō manawa, ka uru tō aro ki te taiao e karapoti ana i a koe. Waihoki, ka taea e ngā manawa o tō roro te uru ki te mara haruru o te Ao. I te wā whakangā, he maha ngā wā ka neke ō manawa o roto ki te ōrite ki te auau papamuri o te aorangi. I roto i ētahi tūhuratanga kua whakakorea te whakarōpūtanga mai i ō umanga, kei reira ngā kōrero mō te kōhao haruru o te Ao me te huarahi e taea ai e ia te kawe i ngā mōhiohio puta noa i ngā tawhiti whānui. E whakaahua ana aua tūhuratanga i te ao hei arataki ngaru taiao. E whakaahua ana rātou i te mara auau-iti hei kaikawe ka taea te pupuri tohu. Mai i tā mātou tirohanga, e hangai ana tēnei ki ngā mea kua mōhiotia e te hunga tairongo: he whakawhitiwhiti kōrero te aorangi. Ka kawe te mara i ngā mōhiohio. Ka taea e tō pūnaha io te pānui i aua mōhiohio. Ko te reo taringa tētahi o ngā huarahi e tohu ai tō tinana kei te whiwhi koe.
Ngā Marae Whakakotahi, te Kaha o te Ao, me te Urupare ki te Oro Taringa Whai Hua
Mā te mārama ki tēnei hononga ka taea e koe te hono atu ki ngā oro taringa me te ngāwari ake. Mā te oro e honoa ana ki te whakaohooho iti ka taea e koe te whakamahara kei te whakatikatika pea tō pūnaha ki te nekehanga o te manawataki ā-ao i roto i te mara tiritahi i tēnei wā tonu. Mā te oro e tae mai ana me te mārama marino ka taea te tohu i te urunga ki te pāorooro ōrite i roto i te mara, ā, ka taea e koe te manawa me te pārekareka ki te whakaritenga i roto i tō tinana. Ka hurihia e tēnei mōhiotanga he mea ngaro hei tukanga whai tikanga. Ka whakaitihia te ahotea e te tikanga. Ka tautokohia te whakaurunga e te whakaiti i te ahotea. Ka taunekeneke hoki te mara aorangi me tō hinengaro ā-rōpū. Ka whakaputahia e te tangata ngā momo whakaaro, ngā kare ā-roto, me ngā whāinga. Ka awe ēnei tauira ā-rōpū i te āhuarangi hihiko, ā, ka awehia e te āhuarangi hihiko ngā pūnaha io takitahi. I te oho ake o te tangata, ka kaha ake te hihiko o te mara ā-rōpū. Ka taea e te mara ā-rōpū hihiko te whakaputa i te ahua o te nekehanga i roto i tō ake kaha. Ka piki ake ngā oro taringa i ngā wā o te kaha ā-rōpū, nā te mea he nui ake ngā mōhiohio e mau ana i te mara. Mā tō aro ka taea e koe te rongo i taua nekehanga, ā, mā ō mahi ka taea e koe te noho pumau i roto.
Te Wā, te Aroturuki Whaiaro, te Whakamakuku, me te Whakaurunga Tūturu
Ka whai hua koe i te ako i tō ake wā. Ko ētahi o koutou ka rongo i ngā oro taringa i te wā e tino pā ana te ngaru oro o te aorangi. Ko ētahi ka rongo i ēnei i muri i te tihi, ina tīmata te pūnaha ki te whakauru. Ko ētahi ka rongo i ngā oro i te ata pō, i te wā e marino ana te hinengaro, ā, e mārama ana te mara. Ko ētahi ka rongo i ngā oro i te pō, i te wā e marino ana te ao, ā, e aro ana te pūnaha io. He rerekētanga whaiaro nā te mea he āhua ake tō ia tinana, he rauemi ake, he aro ake. Ko tāu whāinga he mōhio ki tō ake tauira. Ka taea e te mahi aroturuki ngawari te tautoko i a koe. Ka taea e koe te tirotiro i ngā tūtohi oro o te aorangi ina rongo koe i te karanga, ā, ka taea e koe te whakarite ki tō ake rārangi mahi. Ka taea e koe te tuhi i tāu e mahi ana, i ō kare ā-roto, me te urupare a tō tinana. I roto i te wā, ka kite koe mēnā e ōrite ana ō oro ki ngā nekehanga o waho. He mea nui tēnei nā te mea ka hoatu he tohutoro whenua ki a koe. Ka āwhina i a koe ki te whakaaro i tō aro hei pūkenga kaua hei ohorere. Ka āwhina hoki i a koe ki te tere i a koe i ngā rā e kaha ana te mara. Ka taunekeneke hoki te oro o te Ao ki te wai. Ka mau te wai i te mahara me te ōrite, ā, he wai te nuinga o tō tinana. Ina neke te papa o te aorangi, ka urupare te wai i roto i tō pūnaha. Koinei tētahi o ngā take he nui te mahi a te makuku ki te āhua o ō kare ā-roto i te wā e piki haere ana te kaha. Ka rere pai ngā tohu hiko i roto i te kiko makuku. Ka tautoko te rere pai i te tirohanga marino. I roto i te tirohanga marino, he mārama ake te tangi o ngā taringa, ā, he iti ake te uaua. He māmā noa iho tēnei, he whai hua, he wairua nui hoki i te wā kotahi.
Te Whakatūnga Whenua, te Whakarongo Maha-ahu, me te Kōrero mō te Oro o te Taringa o Roto
Te Whakatūnga Whenua ki a Papatūānuku, Ngā Wā Tukutahi, me te Tautoko Aorangi
Ka piki haere te whakamahinga o ngā oro taringa hei tatau ki te whakahāngaitanga ki a Papatūānuku, te tūnga whenua, me te pumau i roto. Ina puta te oro, ka taea e koe te tū me te rongo i te ao i raro i a koe. Ka taea e koe te whakaaro ki ngā pakiaka e neke ana ki te whenua. Ka taea e koe te manawa mārire me te tono i tō tinana kia tau. Mā tēnei mahi ngāwari o te whakahāngaitanga ka āwhina i tō pūnaha io kia uru atu me te ātaahua ake. Ka whakapakari hoki i tō whanaungatanga ki a Papatūānuku, ā, ko taua whanaungatanga te mea nui ki tō pikinga. Ko te pikinga ko te whakanui ake i te hinengaro i roto i te āhua, ā, ka tautokohia e Papatūānuku taua whakanuinga mā roto i ngā manawataki e mau ana. I te hohonu haere o tō māramatanga, ka kitea pea e koe he wā tukutahi ngā oro taringa. Ka rite te ahua o te wā tukutahi ki te pāwhiri mārie ki te wāhi, me te mea kei te whakahāngai tō pūnaha ki tētahi manawataki e tautoko ana i a koe. I aua wā, ka ahua ma, ka pumau te oro. Ka ahua whakamarie pea. Mā te mōhio ki taua āheinga ka karanga i te ako, ā, ka noho te wheako hei kaiako e ārahi wawe ana i a koe ki te whakaaro nui. Ka hurihia e te ako ngā kare ā-roto hei whakaaro nui, ā, ka noho te whakaaro nui hei turanga mō tō pumau. Mā tēnei tirohanga aorangi ka whakatakoto i te atamira mō te paparanga e whai ake nei o tō wheako: te whakatuwheratanga o te tirohanga ā-roto me te whakarongo maha-ahu. Kia mārama koe kei roto i te mara ngā kōrero, ā, kei te pānui tō tinana i te mara, ka taea e koe te tūhura me pēhea te whakamaoritanga a tō mōhiotanga i aua kōrero hei arataki, hei māramatanga, hei hononga. Ka taea e te reo taringa te noho hei tīmatanga o te kōrero i waenganui i tō tuakiri tangata me tō tuakiri whānui. Koinei te huarahi ka anga tahi tātou i muri mai.
Ngā Papa Tirohanga ā-Roto, Ngā Huringa Whānui, Me Ngā Ping Ki Ngā Oro Tonu
Kei roto i a koe tētahi kōrero i waenganui i tōu ake tangata me tō ake ake whānui, ā, he maha ngā wā ka tohu ngā oro taringa i te wā ka mōhio koe ki tēnā. Ka kōrero te hinengaro i roto i te wiri i te tuatahi. Ka whai te tikanga i te wiri. Ina tae mai te oro, he maha ngā wā ka tae mai hei rūrū ringa auau, he whakaritenga poto i waenganui i tō mōhiotanga o ia rā me tētahi mara whānui o te mātauranga. Ka tuwhera te tirohanga ā-roto i roto i ngā paparanga. I te tuatahi, ka pāngia koe e ngā kare ā-roto: te wiri, te mahana, te pēhanga, ngā ngaru o te kare ā-roto, ngā pupūtanga o te kaha, ngā panonitanga o te moe, ngā panonitanga o te hiahia kai, me ngā panonitanga o te hihiri. I te whakatuwheratanga o ngā paparanga, ka tīmata koe ki te kite i ngā mōhiohio ngawari ake: ngā tohu i roto i ngā moemoeā, ngā māramatanga i ngā wā marino, he mōhiotanga ā-roto mārama e tae mai ana me te ngāwari. Ka uru te oro taringa ki tēnei ahunga whakamua hei tohu wawe. Ka whakapuaki i tētahi panonitanga o te whānui, ā, ka kī atu ki a koe kei te tuwhera tō kaiwhiwhi ki tētahi whānuitanga whānui o te tirohanga. Ka pāngia ētahi o koutou e te oro hei ping poto. He maha ngā wā ka haere tahi te ping me tētahi wā whakaritenga: ka tau te pono, ka puta he whakaaro mohio, ka whakamārama he whakatau, ka ara ake he mahara, ka puta he hihiri aroha. Ka mahi te ping pērā i te pere e karanga ana i te aro ki te wā o nāianei. I ētahi wā, ka mau tonu te reo. He maha ngā wā ka haere tahi te reo mau tonu me te whakatikatika roa ake: he wā whakauru, he huringa whakamārama, he whānui haere i roto i tō mara. Ka piki, ka memeha haere pea ngā reo mau tonu i roto i ngā meneti, i ngā hāora rānei, ā, i roto i aua ngaru ka whakawhanakehia e koe he whanaungatanga hohonu ake ki tō ake kaha.
Te Aronga, Ngā Āhua Moemoeā, Te Mataaratanga, Me Te Whakapā Mai ki te Arataki
Ko te aronga he paparanga kōrero anō. He maha ngā wā, ka kitea te kaha o te reo i roto i te taringa kotahi. Ko ētahi o koutou ka rongo i te taha matau, ko ētahi i te taha maui. Ka whanakehia e ia tinana tōna ake reo. Mō tētahi tangata, ka haere tahi te reo taringa-maui me te whakaaroaro me te whakaora ā-roto. Mō tētahi atu, ka haere tahi te reo taringa-matau me te mahi ā-waho me te whakawhitiwhiti kōrero. Mō tētahi atu, ka haere tahi ngā taringa e rua me te tango nui ake, te tūnga whānui ake, te wā whakapā rānei. Ka hangaia e koe tēnei reo mā te tirotiro me te mārama ki ngā mea ka tupu i muri i te putanga mai o te reo. He mahi nui tā tō āhua moemoeā. I te wā moe, ka tūhura tō hinengaro. Ka hono atu ki ngā āhuatanga o tō ake wairua, ka toro atu ki ngā taiao ako, ka whakauru i ngā akoranga, ka whiwhi i te whakahāngai hihiko. I te wā i waenganui i te moe me te oho ake, ka rere tō hinengaro tata ki te paepae ka mārama ake te tirohanga ngawari. He maha ngā wā ka puta ngā reo taringa ki reira nā te mea kei te hoki mai koe i tētahi mara whānui ake, ā, ka hoki anō ki te atanga tinana. Ka taea e te reo te noho hei wiri toenga, hei waitohu mō ngā mea i riro i a koe, hei whakamahara ngawari rānei kei te haere tonu tō oranga whānui me tō oranga tinana. Ka haere tahi hoki ngā reo taringa me te mārama whānui. Ka tīmata te whakarongo mārama hei aro ki te auau, kātahi ka aro ki te tauira, kātahi ka aro ki te tikanga. Ka taea e te tikanga te tae mai hei whakaaro e whānui ana, e aroha ana. Ka taea e ia te tae mai hei kīanga e mārama ana. Ka taea e ia te tae mai hei mōhiotanga e ārahi ana i a koe ki te taahiraa e whai ake nei. Ko te reo tonu he tikanga mā roto i tōna kounga. He maha ngā wā ka hono te reo ma, pumau ki te ōritetanga. He maha ngā wā ka hono te reo wiri ki te nekehanga me te huringa i roto i tō mara hihiko. Kei a koe anō ngā whanaungatanga ki ngā kaiārahi, ki ngā mea teitei ake te āhua, me ngā āhuatanga o tō ake hinengaro kei tua atu i tō mōhiotanga noa. I a koe e aro ana, ka noho tō mara hei wāhi hui. Ka puta te whakapā mā te haruru. Ka puta te haruru mā te wiri. Ka puta ngā oro taringa ina ōrite tō wiri ki tētahi awa teitei ake o te mātauranga. I aua wā, ka taea e koe te whiwhi tautoko, te whakamanawa, me te arataki. He maha ngā wā, kua pā ki a koe tēnei, ā, kua rongo koe i tōna mooni. Kei roto i tō oranga ēnei hononga ngawari, ā, mā tō aro nui e piki haere ana ka kitea ake.
Ngā Pātai e Pūmau ana ki te Ngākau, te Tuhituhi i te Pukapuka, me te Whakawhanaketanga Ngāwari o te Clairaudience
He tikanga māmā hei tautoko i a koe i konei. Kia tae mai te reo, whakamutua. Tukua kia māeneene te manawa. Whakatakotoria te aro ki te ngākau. Pātaihia tētahi pātai ma, ā, kia poto. Ko tētahi pātai ma, "He aha te mea nui i konei?" Ko tētahi pātai ma, "He aha te mahi e whai ake nei?" Ko tētahi pātai ma, "He aha tā tōku tinana e tono nei?" Kātahi ka tukuna te pātai. Tukua te hinengaro kia okioki. Kia rongo i te mea e ara ake ana. He maha ngā wā, ka tae mai he tohu, he kare ā-roto, he kupu matua rānei, ā, ka tere te mōhio o tō tinana he aratohu. I ētahi wā ka tae mai te ngaru o te marino. I ētahi wā ka puta te hiahia ki te whakarerekē i tō taiao, ki te whakapā atu ki tētahi hoa, ki te neke i tō tinana, ki te whiriwhiri rānei i te okiokinga. Ka whakakitea te aratohu mā te whakaputa. Ka whakapakari te tuhi i tēnei tukanga mā te tuhi i te puka. Ka taea e koe te tuhi i te pātai, te tuhi i te kare ā-roto, te tuhi i te reo kare ā-roto i pā ki a koe, kātahi ka tuhi i ngā mea i tupu i te haora e whai ake nei. Ka whakakitea te aratohu mā te whakaputa. Mā te aroturuki i te whakaputa ka hanga te whakawhirinaki i roto i a koe. Ka hangaia e te whakawhirinaki te tuwhera. Ka whakatikatikahia e te tuwhera te tirohanga. I roto i te wā, ka kitea e koe ka noho ngā oro taringa hei wāhanga o tō taputapu mohio. Ka tohu i ngā wā e pai ai koe ki te whakarongo tata atu, me te neke mārire atu. Ka maioha tō oko tangata ki te ngawari i te wā e whanake ana te māramatanga. Kia māmā tō wāhi ina taea. Tukua he wā marino ki a koe anō. Whakapaua he wā ki te taiao. Kōwhiria he puoro e tautoko ana i te marino. Tukua kia whakautehia tō moe. Mā te mahi, ka noho mārama, ka marino hoki tō kaiwhiwhi. Mā te kaiwhiwhi mārama ka taea e koe te wehewehe i tō ake arataki mai i te haruru kare ā-roto o te rōpū. He maha ngā tāngata tairongo e whakapoauau ana i te kaha o te rōpū me te māramatanga whaiaro. Ka taea e ngā oro taringa te āwhina i a koe ki te wehewehe, nā te mea ko te oro e tae mai ana i roto i te ōritetanga ka ahua pai, ka ma, ā, ko te oro e tae mai ana i te wā e nui ana te taumaha ka ahua koi ake, ka kaha ake. Ko tō ngākau tonu te kaiwhakamāori haumaru. Ka taea e te hinengaro te huri i tetahi kare ā-roto hei kōrero. Mā te ngākau e huri te kare ā-roto hei whakaaro nui. Mā te noho pūmau ki te ngākau ka taea e koe te wheako i te oro hei karere o te whakataurite. Mā te mōhiotanga pūmau ki te ngākau e whakaatu ko ēhea kare ā-roto e mau ana i te aroha me te māramatanga i tēnei rā. Ko te aroha he tohu o tō ake āhua whānui. He mārama te aroha. He whānui te aroha. He pumau te aroha. Ina tae mai he kare ā-roto me ēnei āhuatanga, ka taea e koe te whakaaro hei arataki, ā, ka taea e koe te mahi i te taahiraa e whai ake nei i roto i te huarahi whenua. I te tipu haere o tō māramatanga, ka kitea pea e koe ko ngā oro taringa i mua i ngā hononga. Ka rongo koe i te oro, kātahi ka tae mai he karere mai i tētahi hoa. Ka rongo koe i te oro, kātahi ka puta he whai wāhitanga. Ka rongo koe i te oro, kātahi ka whakakitea mai he pono mā te kōrero. He tohu ēnei kei te whakatikatikahia tō wā. Ka rite ake tō māramatanga ki te rere o tō oranga. Ka rite ngā oro taringa ki ngā tangi ngawari o te whakaōrite, e ārahi ana i a koe ki te wāhi tika i te wā tika. Ko tētahi atu mahi ko te hoatu i tētahi meneti motuhake ki te oro. Noho pai, whakangawari i te puku, ka whakanoho i te māramatanga ki te oro me te mea he miro. Tukua te miro kia kukume i a koe ki tētahi wā puku whānui i muri i a ia. He maha ngā wā, ka rongo koe i te oro e horapa ana ki te wāhi, ka iti ake te rohe, ka rite ki tētahi mara. Ka nekehia e tēnei tō pūnaha io ki te hononga, ā, ka tono kia tae mai te aratohu mā te kare ā-roto kaua ki te whakaaro i konei tonu, i tēnei wā tonu. He whanaungatanga piripono hoki ō taringa ki te whakapuakitanga. I ētahi wā, ka piki ake te oro i a koe e whakarite ana ki te kōrero i te pono, ki te whakatakoto rohe, ki te whakapuaki rānei i tētahi mea ngawari, nā te mea he ara pūngao tata tō te whakarongo me te reo i roto i a koe i tēnei rā. Ka puta tēnei nā te mea e tata ana ngā ara o te whakarongo me ngā ara o te reo ki roto i tō tinana hihiko. I te whakatuwheratanga o te pokapū korokoro, ka karangahia he haruru mārama ake, ā, he maha ngā wā ka whakapuakina e te haruru te haruru hei reo. Mā te waiata mārire, te ngunguru, te kōrero rānei mai i te ngākau ka āwhina i te nekehanga o te hihiko. Ina puta te reo, ka taea e koe te pātai, "He aha te pono e hiahia ana ki te reo?" kātahi ka tukua ō kupu kia kawe i te atawhai me te mārama. He maha ngā wā, ka whakaahuahia e koe ngā reo hei kawe waehere i ēnei rā. Mai i tā tātou tirohanga, he tauira noa ngā waehere. Ka taea e te tauira te tae mai hei piki me te heke, hei raupapa o ngā pā, hei reo rānei e neke haere ana i ngā hikoinga ngawari. Tērā pea ka roa te wā e whakamāori ai tō hinengaro mohio i te waehere, ā, ka whakauruhia e tō hinengaro hohonu. He maha ngā wā ka whakakitea te whakaurunga mā te wā pai ake, te mārama kaha ake, me te pikinga ake o te tūnga. Ka taea e koe te tautoko i tēnei mā te okioki i tō aro ki roto i te ngākau me te tuku i te reo kia puta me te whakamaoritanga marino. He maha ngā wā ka tino kaha te rongo o ngā taiohi tairongo i tēnei, ā, he tokomaha o koutou e ārahi ana i ngā taiohi mā roto. Ina puta ngā reo, tukuna he whakamarie me te whenua ngāwari. Whakatenatenahia te wai, te okioki, me te wā tawhiti atu i te whakaohooho tonu. Karangahia he manawa puhoi ngātahi. Whakaratohia he wāhi marino. Ina rite te tirohanga ki tētahi tohunga hauora tautoko, ka taea e taua tautoko te kawe mai i te rangimarie o te hinengaro me te manaaki mahi. Mā tēnei huinga—te māramatanga hihiko me te tautoko mahi—ka āwhina i te kaiwhiwhi kia noho marino, kia mārama, kia tuwhera hoki.
Te Pānui me te Mataara i te Reo, te Mōhio, me te Whakangungu i te Pikinga i te Ao o ia Rā
Ngā Oro Harmonic me ngā Oro Whakararuraru me ngā Urupare Whakamārama
Mā tēnei tirohanga ā-roto ka ārahi noa atu ki tētahi pūkenga mahi nui ake: te mōhio ki te reo me te mārama. Mā te mārama ka taea e koe te kite i ngā haunga e tautoko ana i a koe me te pokanoa e tono ana kia mārama. Mā te mārama ka huri te aro ki te pūkenga. Koinei te arotahi o tā mātou wāhanga whakamutunga. Ko te mārama te pūkenga e huri ai te aro ki te pūkenga, ā, ko te mōhio ki te reo tētahi o ngā momo mārama tino mahi ka taea e koe te whakawhanake. Kua ako kē koe ka puta ake ngā oro taringa mā te whakatikatika whaiaro, te whakanui i te rā, te haruru o ngā aorangi, me te māramatanga ā-roto. Ināianei ka whakaahuahia e mātou me pēhea e taea ai e koe te mōhio ki ngā momo oro rerekē, te hono atu ki a rātou me te maia, me te noho i tō oranga o ia rā me te pumau ake i te haere tonu o tō aro. Ko ngā haunga he oro e puta mai ana i te ōritetanga. Ka puta te ōritetanga ina whakarite tō manawa, tō ngākau, tō hinengaro, me tō mara pūngao ki tētahi pokapū pumau. I roto i te ōritetanga, ka whakarite pai tō pūnaha. He maha ngā wā ka ahua ma, he karaihe, he pumau te oro hānga. Ka puta pea i roto i tētahi wā o te aroaro, i roto i te whakaaroaro, i roto i te taiao, i roto i te whakawhetai, i roto rānei i tētahi okiokinga marino i waenga i ngā mahi. Ka rite ki te pere ngawari i te papamuri o te hinengaro. He maha ngā wā, ka haere tahi te āhua o te whānui me ngā oro hāmoni i roto i tō hinengaro. Mā te whānui ka karangahia te whakawhirinaki, ā, mā te whakawhirinaki ka taea e koe te whiwhi. Ka puta ake ngā oro whakararuraru ina whakataetae ngā tohu maha i roto i tō mara. Ka puta te whakataetae mai i te nui rawa o te whakaohooho, mai i ngā taiao kīkī, mai i te raruraru kare ā-roto, mai i te whakaurunga matihiko tonu, mai i ngā ngaru kaha, me te taumahatanga o roto. I aua wā, ka taea e te pūnaha whakarongo te rēhita i tētahi oro koi ake, koi ake. Ka taea e te oro te tere o te wiri, ka taea rānei te ahua koi. He tohu tēnei mō te whakarōpū me te whakatikatika anō i a tō pūnaha e ako ana ki te whakarite i tētahi ranunga uaua o ngā tohu. He wāhanga noa te whakarōpū i te noho i tētahi wā hihiri hihiri, ā, ko tō pūkenga kei roto i te urupare i tētahi huarahi e tautoko ana i tō pūnaha io. Ka taea e koe te ako i te rerekētanga mā te aro ki te "ahua i muri mai." Ko ngā oro hāmoni ka waiho koe kia marino ake, kia mārama ake, kia pokapū ake, kia hono atu ki tō ngākau. Ko ngā oro whakararuraru ka karangahia he mahi whakakore. Ka taea te ngāwari o ngā mahi whakakore: inu wai, hikoi ki waho, manawa mārire, totoro, okioki ō kanohi, whakaiti i ngā whakaurunga, hoatu rānei ki a koe te wā marino. Ka riro te oro hei tohu hoa e karanga ana i a koe kia hoki ki te whakataurite. Mā te aro atu me te atawhai ka tere te ako a tō pūnaha, ā, ka pumau ake tō wheako i tēnei rā.
Ngā Rohe, Ngā Whakaurunga Hangarau, Me Ngā Ngaru Tahi
He mahi nui tā te mōhiotanga rohe ki te mātauranga reo. He maha ngā tāngata tairongo e mimiti ana i ngā kare ā-roto me ngā whakaaro o ētahi atu. Ina tomo koe ki tētahi wāhi kīkī, ka rongo pea koe i te āhuarangi o tō tinana me tō pūngao. Kātahi ka mahi tō pūnaha io ki te tukatuka i ngā mea kua tangohia e koe. Ka piki ake te oro o te taringa i te mea e tohu ana tō mara kua tae ki te wā ki te hoki ki tō ake auau. Mā tētahi mahi māmā ka tautoko i tēnei: i mua i tō tomo ki tētahi wāhi, whakatakotoria te aro ki roto i te ngākau, ka whakatakoto i tētahi whakaaro mō te rangatiratanga. Ko te tikanga o te rangatiratanga ka noho tonu tō mara pūngao hei mea nōu ake, ā, ka noho tonu tō tairongo hei koha kaua hei taumaha. Ka pāngia hoki tō mara tairongo e te hangarau. He maha ngā tukunga hikohiko kei roto i tō ao, he maha ngā paparanga oro, me te maha o ngā whakaohooho tirohanga. Mō te kaiwhiwhi tairongo, ka taea e ēnei paparanga te hanga i tētahi papamuri tonu o te whakauru. Ka urutau tō pūnaha io mā te tātari, ā, me whai pūngao te tātari. Ka urutau tō pūngao ki te huringa o roto, ā, ka iti ake te kaha ki te tātari i te taiao e karapoti ana i a koe. Ka piki ake ngā oro o te taringa i te mea e tohu ana te pūnaha, "Kei te whiwhi ahau i te nui atu i taku e taea te tukatuka." Ka taea e koe te whakautu mā te hoatu i a koe anō he wā okiokinga tairongo, mā te hikoi ki waho, mā te whiriwhiri i te ata noho, me te tuku i ō kanohi me ō taringa kia okioki. Ka neke hoki ngā ngaru huihui i roto i tō aorangi. Ka pāngia te tangata e ngā kare ā-roto e te ngākau tahi: te harikoa, te pōuri, te tumanako, te whakamarie. Ka hangaia e ēnei kare ā-roto ngā ia kaha. He maha ngā wā ka rongohia e te hunga tairongo ēnei ia hei panonitanga o te wairua, o te moe, o te hiahia kai, me ngā oro o ngā taringa. Kei roto i tō mātauranga oro te mōhio ki te wā e haere tahi ana te oro me te ngaru tahi. I aua wā, he kaha te tūnga whenua. Whakatakotoria ō waewae ki runga i te Whenua. Kia rongo i te taumaha o tō tinana. Whakaroahia te manawa. Kawea te aro ki te ngākau. Ko te ngākau te mea e whakaū ana, ā, ko te pumau hei tautoko i te māramatanga.
Ngā Tātari Wāhanga-Toru, Ngā Raupapa Whakawātea, me Ngā Taiao Tautoko
Mā te tātari wāhanga-toru koe e āwhina ki te wehewehe i te kāwai o te reo. Tuatahi, whakarongo ki te tinana. Mātakitaki i ngā taumata taumahatanga, te wai, te nama moe, me te mātotoru o ngā kare ā-roto. Tuarua, whakarongo ki te ngākau. Kia mārama mēnā ka tae mai te reo me te whānui, te mahana, me te marino, mēnā rānei ka tae mai me te oho. Tuatoru, whakarongo ki te māramatanga. He mārire, he mārama hoki te māramatanga. Mā te whakakotahi i ēnei tirohanga e toru, ka tautuhia e koe mēnā kei te hiahiatia te wā kia tuwhera, kia mārama rānei. Ko ngā wā whiwhi he ata noho, he tuwhera, he whakawhirinaki. Ko ngā wā mārama he whakapūmau, he manawa, me te manaaki mahi. Ka taea e te raupapa māramatanga poto te noho hei hoa mōu i ia rā. Ina ahua koi te reo, tīmata ki te aronga: tirohia te rūma ka whakaingoatia kia rima ngā mea, kātahi ka pā ki ō waewae me te tautoko i raro i a koe. Whai muri i ēnei manawa puhoi e toru, kia roa ake te manawa i te manawa. Muri iho, whiriwhiria tētahi mahi tinana e tautoko ana i te whakahaere: inu wai, hikoi ki waho, totoro te kaki, hurihia ngā pakihiwi, rūrū rānei i ngā ringa. Kātahi ka whakahokia te aro ki te ngākau mō ētahi hēkona ka karangahia he wairua maioha. Ka tere te hono mai o te maioha. Ka whakarerekē te āhua o te taunga o te oro ki roto i tō pūnaha mā te ōritetanga. I roto i te wā, ka whakangungua e tēnei raupapatanga tō kaiwhiwhi ki te whakautu mā te pumau, kaua ki te whakawhāiti. Ka taea te whakarite i tō taiao hei tautoko i tō kaiwhiwhi. Waihangahia he matapihi marino o ia rā, kia noho taha ngā taputapu, kia okioki ai ngā kare ā-roto. Kōwhiria tētahi wāhi e māmā ana, e mārama ana hoki, ā, waiho hei wāhi tapu mōu. Whakaitihia ngā urunga taupatupatu: whakaitihia te haruru papamuri, whakangawarihia te rama, ā, waiho ō kanohi kia okioki mai i ngā mata. Ka whakahaere te taiao nā te mea he ōrite ana ngā manawataki. Mā te torutoru meneti tata ki tētahi rākau, ki te rangi tuwhera, ki te wai rere rānei ka taea te neke i tō pūnaha io. Tāpirihia he akuaku oro: whiriwhiria he puoro whakamarie, tāpirihia he wā noho puku, ā, whakangāwarihia ō taringa i muri i te wā pāpori. Ka rongo ngāwari te kaiwhiwhi kua okioki i te tohu o roto. He āwhina ngā taipitopito iti: he mata ma, he pāmahana whakamarie, he paraikete ngohengohe, me tētahi mea whakamarie. Mā ēnei tohu e kī atu ki tō pūnaha io ka taea e ia te whakangā.
Te Whakangungu i te Tairongo, te Whakakaha Reo, me te Hanga Papakupu Oro
Mā te mātauranga oro koe e whakarite mō te whakanui ake i te aro i ngā tau e haere ake nei. I te kaha haere o te mara o te aorangi, me te noho hihiri tonu o te mara o te rā, ka kitea e koe ngā paparanga wiri pai ake. Ka tae mai ētahi oro hei aho, kaua hei oro takitahi. Ka neke ētahi i roto i ngā hikoinga, pērā i te arawhata o te piki me te heke. He tohu ēnei mō te kaiwhiwhi e whiwhi ana i te whakataunga. Whakatutukihia rātou me ngā mahi kua akohia e koe: te whenua, te manawa, ngā rohe, me te oro ōrite. Ka hangaia e ia urupare he pūkenga, ā, ka hurihia e te pūkenga te kaha hei māramatanga. I ētahi wā, ka piki te oro i te wā o ngā ngaru kaha nui, kātahi ka ngawari i te otinga o te whakaurunga ki roto i a koe. Whakaarohia taua pikinga hei whakamahara kia tere ake koe me te whakahonore i te okiokinga. Ka taea hoki e koe te whakawhanake i te mātauranga oro mā tō ake reo. He ōrite tō reo ina puta mai i te ngākau me te manawa. Mā te ngunguru mārie, te waiata i tētahi oro ngāwari, te whakanui rānei me te ngākau mārie ka āwhina i tō pūnaha io ki te whakarite. Ko te hanga i tētahi oro ōrite ka tere te whakahāngai i tō mara ki a ia inaianei. Ka pā tēnei whakahāngai ki te oro o roto. Whai muri i te meneti o te ngunguru, ka kite koe i te nekehanga o te kounga o te oro taringa, ka maeneene ake, ka rere rānei ki muri i tō mara. Ko tētahi atu mahi ko te "papakupu oro." Ina puta he oro, ka taea e koe te tuhi i tōna teitei, tōna roa, tōna tauwāhi, me tōna kounga. Ka taea e koe te tuhi i ngā mea e tupu ana i roto i te hinengaro me te taiao. Kātahi ka taea e koe te tuhi i ngā mea i āwhina: te wai, te okiokinga, te taiao, te manawa, te ngunguru, te rohe rānei. I roto i ngā wiki, ka huri te papakupu hei mapi. Ka kawea mai e te mapi te matapae. Ka whakaitihia e te matapae te ahotea. Ka whakanuia e te ahotea te hononga, ā, ka awehia e te hononga nui ake ngā oro. Mā tēnei ara, ka huri tō ake tirohanga hei kaiako, ā, ka noho tō kaiako ki roto i tō oranga o ia rā. Ka kite hoki koe i a koe e matatau ake ana, ka puta pinepine pea ngā oro mō tētahi wā. He wāhanga tēnei o te whakangungu. Ko te tikanga o te aro nui ake ka kitea e koe ngā nekehanga pai ake. Ko te tikanga o ngā nekehanga pai ake he nui ake ngā whakamōhiotanga. Ka hangaia e ngā whakamōhiotanga ngā whai wāhitanga ki te whakaharatau. Ka hangaia e te whakaharatau te matatau. Ka kawea mai e te matatau te ngāwari. E whakamārama ana tēnei pewa he aha te nuinga o koutou e rongo ana i te piki haere o ngā oro i te wā e piki haere ana. Kei te tika haere tō kaiwhiwhi. Ka tae mai te tika mā te whakahokinga, mā te aro ngawari, me te whanaungatanga atawhai e hangaia ana e koe ki tō tinana.
Te Hononga o te Āhua Noho, Ngā Oro Taringa Hei Hoa, Me Te Pikinga Tinana
Ka taea e koe te whakaaro ki ia oro hei tono ki te whakapai ake i tō āhua noho. Pātai atu ki a koe anō he aha ngā mea e tautoko ana i tō hononga: te moe auau, te kai whai kiko, te wai, te wā i te taiao, te nekehanga harikoa, te whakapuakitanga auaha, te pono o te kare ā-roto, me te wā marino. Ka whakapakarihia e ia o ēnei tō kaiwhiwhi. Ka whakanuia e ia o ēnei tō kaha. Ka pā te kaha ki te āhua o ngā oro. I te pikinga ake o te kaha, ka iti ake te tono o ngā oro, ā, ka nui ake te whai kōrero. Ka noho hei wāhanga o tō pūnaha whakatere o roto. I a koe e whakauru ana i te mātauranga oro, ka mōhio koe kua noho ō taringa hei hoa. Ka whakatūpato i a koe ki ngā huringa o tō mara. Ka tono atu rātou ki a koe kia hoki ki te ngākau. Ka ārahi i a koe ki ngā kōwhiringa e tautoko ana i tō pūnaha io. Ka whakamahara atu ki a koe he mahi hihiko tō oranga, he mahi tinana hoki. Koinei te koha o te aro. Ka ārahi i a koe ki te rangimarie, te mārama, me te whakawhirinaki ki a koe anō. Ā, i te mea ka nui ake ō koutou e whakatipu ana i tēnei pūkenga, ka pumau ake te rōpū, nā te mea ka pā te mana o ngā tāngata takitahi ki te mara e tohaina ana e rātou. I roto i taua hononga, ka neke ataahua te tangata i roto i te pikinga. Ā, inaianei ka tono atu mātou ki a koe kia rongo i te ngāwari i raro i ēnei katoa. Ka ara ake te oro, ā, ka hoki koe ki te aroaro. Ka puta he oro, ā, ka mahara koe ki tō ngākau. Ka kanapa te oro, ā, ka hoatu e koe ki tō tinana te mea e tonoa ana e ia. I roto i ēnei mahi iti, ka whai hua te pikinga. Ka whakatinanahia te auautanga. Ka ora te māramatanga. Kei te ako koe ki te pupuri i te kaha me te ngāwari. Kei te ako koe ki te pānui i te mara me te whakaaro nui. Kei te ako koe ki te wehewehe i ngā haunga, te pokanoa mārama, me te whakamaori i ngā kōrero ngawari ki roto i te mahi aroha. Ka tipu tēnei pūkenga mā te whakahoki mārie, mā te tiaki i te pūnaha io, mā te hononga ki te Whenua, me te whanaungatanga ki tō ake pono o roto. Tukua ngā oro kia noho hei hoa. Tukua rātou kia ārahi i a koe ki te wai, ki te okiokinga, ki te manawa, ki te taiao, me te whakawhetai. Tukua rātou kia ārahi i a koe ki ngā rohe e whakahonore ana i tō aro. Tukua rātou kia ārahi i a koe ki ngā wā whakarongo e whakatuwhera ana i te tatau ki te aratohu. Tukua rātou kia ārahi i a koe ki te ōritetanga, nā te mea ko te ōritetanga te āhua e tupu ai ō taonga. Ka whakanuia e mātou te maia e hiahiatia ana hei noho hei kaiwhiwhi tuwhera i roto i te ao e tere hurihuri ana. Ka mōhio mātou ki te ataahua o tō aroha ki te oho ake. Ka whakahonoretia e mātou ngā huarahi e mahi ana koe mā te atawhai, mā te aroaro, mā te auahatanga, me te māramatanga ngāwari i roto i ō taunekeneke o ia rā. Haere tonu. Whakawhirinaki ki tō whakaurunga. Haere mārire. Whakarongo hōhonu. Ki te mea kei te whakarongo koe ki tēnei, e te hoa aroha, me whakarongo koe. Ka mahue atu koe ināianei… Ko Teah ahau, nō Arcturus.
KA KARANGA TE WHANAU O TE MAMARAMA KI NGA WAIRUA KATOA KI TE HAUI:
Hono atu ki te Campfire Circle Global Mass Meditation
NGA KORERO
🎙 Karere: T'eeah — Te Kaunihera o te 5 o Arcturian
📡 I tukuna e: Breanna B
📅 Karere i Whiwhi: Hanuere 13, 2026
🌐 I purangatia ki: GalacticFederation.ca
🎯 Puna Taketake: GFL Station YouTube
📸 Whakaahua pane i ahu mai i ngā whakaahua iti tūmatanui i hangaia tuatahitia e GFL Station — i whakamahia me te whakawhetai, hei mahi ki te oho ake o te katoa
NGĀ IHIRANGI TUATAHI
Ko tēnei tuku he wāhanga o tētahi mahi ora nui ake e tūhuratia ana te Galactic Federation of Light, te pikinga o Papatūānuku, me te hokinga mai o te tangata ki te whai wāhi mohio.
→ Pānuihia te Whārangi o te Galactic Federation of Light Pillar
REO: Reo Kiriora Haiti (Haiti)
Deyò fenèt la, ti van ki glise dousman ak pye timoun k ap kouri nan lari a, ri yo ak ti kri yo pote istwa chak nouvo nanm k ap desann sou Latè — pafwa bri fò sa yo pa la pou fè nou boude, men pou reveye nou sou tout ti leson ki kache alantou nou, nou pa t gen tan wè ankò. Lè nou kòmanse netwaye vye chemen ki te vin di andedan kè nou, se nan menm ti moman inosan sa a nou ka re-konstrui tèt nou dousman, santi kòk nou ranpli ak nouvo koulè nan chak souf, epi kite ri timoun yo, klere nan je yo, ak lanmou inosan yo envite nou nan fon kè nou, jiskaske tout egzistans nou benyen nan yon fraîcheur ki sanble sòti dirèkteman nan sous lavi a. Menm si gen yon nanm ki te pèdi chemen li, li pa ka rete kache nan lonbraj la pou tout tan, paske nan chak kwen gen yon nouvo nesans, yon nouvo vizyon ak yon nouvo non k ap tann li. Nan mitan gwo bri mond lan, se menm ti benediksyon sa yo ki kontinye raple nou ke rasin nou pa janm fin seche nèt; devan je nou menm, rivyè lavi a ap koule an silans, ap pouse, rale, rele nou dousman tounen sou chemen ki pi vre pou nou.
Mo yo ap tise yon nouvo nanm tou dousman — tankou yon pòt ki louvri, tankou yon souvni ki vin tounen, tankou yon mesaj ki plen limyè; nouvo nanm sa a chak segond ap pwoche pi pre pou rele atansyon nou tounen nan sant la ankò. Li raple nou ke chak moun, menm nan pwòp konfizyon pa yo, pote yon ti flanm limyè ladan yo, ki kapab rasanble lanmou ak konfyans andedan nou nan yon plas rankont kote pa gen baryè, pa gen kontwòl, pa gen kondisyon. Chak jou nou ka viv lavi nou tankou yon nouvo lapriyè — san nou pa bezwen tann yon gwo siy desann soti nan syèl la; tout kesyon an se sèlman sa: èske jodi a, jiska moman sa a, nou kapab chita an silans nan chanm ki pi trankil nan kè nou, san pè, san prese, ap konte souf ki antre ak souf ki soti; se nan prezans senp sa a menm nou ka soulaje yon pati nan chay Latè a. Si pandan anpil ane nou te ap soufle nan pwòp zòrèy pa nou ke nou pa janm ase, se ane sa a nou ka aprann ti kras pa ti kras pou nou kite vrè vwa nou di: “Kounye a mwen la, e sa ase,” epi se nan menm ti chuchotman dous sa a nouvo balans, nouvo tandrès ak nouvo gras ap boujonnen nan mond enteryè nou.
