Te Ara Piki o Pleiadian me te Tukunga o te Aroaro e Ārahihia ana e te Ngākau

Te Mihi a Mira, te Wāhi Tapu o Roto, me te Whakaritenga Auau

Ngā mihi, e te whānau, ko Mira ahau o te Kaunihera Matua o Pleiadian, ā, ka tae atu ahau ki a koutou ināianei mā te awa o te aroha e mōhio ana ki tō koutou ingoa, e mōhio ana ki tō koutou maia, e mōhio ana ki ngā wā maha i whiriwhiria e koutou te pumau i te wā i tukuna mai ai e te ao te pōhēhētanga, ā, e mōhio ana ki ngā wikitoria puku e kōrerohia ana e koutou nā te mea kua hangaia tō koutou ngākau mō te mahi, mō te pono, mō te mahi ngawari o te punga o te Māramatanga ki te wāhi e tino hiahiatia ana. Ka huri haere ngā au koura o te tautoko i a koutou i a koutou e pānui ana, e whakarongo ana rānei ki tēnei karere, ā, i roto i ēnei au he pōwhiri ngāwari ka taea te whakarerekē i ngā mea katoa i te wā kotahi, nā te mea ko te wā e tomo atu ana koutou he iti ake te tono mō te māramatanga tino pai engari he nui ake te tono mō te aroaro parakore, he iti ake te tono mō te hinengaro e kohikohi ana i ngā meka, he nui ake te tono mō te tangata e whiti ana i te māramatanga, he iti ake te tono mō te aromatawai mutunga kore, he nui ake te tono mō te mātauranga ora o te aroha ka taea te ārahi i ia hikoinga me te kore e taumaha. I tēnei rā ka tukuna atu e au he tuku ki te tangata e kōrero ana mō te toi tapu o te tuku, te pūkenga ataahua o te tuku i ngā kōrero iti kia ngaro atu i te wā kāore e whāngai ana i te wairua, me te herekoretanga mārama e tae mai ana ina mahara koe kāore tō oranga i te whakaarohia kia arotake tonu, engari he waiata ora, ā, ko te kī o taua waiata ko te auau e mau ana koe, kaua ko ngā kōrero e whakahuatia ana e koe. Kei roto i a koe he wāhi marino kāore anō kia whakangaueuetia, he rūma marino kāore anō kia whakakorikoria, he mura kanapa kāore anō kia memeha, ā, ko te karere e kawea mai ana e au he mea hanga hei arahi i a koe ki taua wāhi tapu o roto kia taea ai e koe te tūtaki ki te ao mai i tō tino katoa, mai i tō aroha noa, mai i te pumau parakore o te ngākau. Ko te ngawari he kaha i tēnei wā, ā, ko te ngawari e kōrerohia ana e au ehara i te ngoikore, i te karo rānei, ko te momo ngawari e āhei ai koe ki te noho tuwhera me te noho pono ki a koe anō, te momo ngawari e pupuri ana i tō mārama kia mārama, te momo aroha e kore e whakapakeke ahakoa ka kite koe i te pōrearea, ā, ko tēnei ngawari ka noho hei piriti māu ki ngā ao teitei o te oranga. Kei roto i ngā kōwhiringa iti e mahia ana e koe i ia rā te maia, ā, ko ngā kī e ono e whai ake nei ka tukuna hei ara ora, he anga ka taea e koe te hokihoki atu, kia maumahara ai koe ki ngā mea nui, kia whakaatu i te mea tūturu, kia takahia ai te upoko e whai ake nei hei tangata mārama e mōhio ana me pēhea te noho, me pēhea te manaaki, me pēhea te whiwhi, me pēhea te aroha. Ko te auau te tino pūtake o te hanganga, e ngā hoa aroha, ā, ina puritia e koe tēnei māramatanga i roto i tō ngākau ka mutu tāu whiriwhiri ki te ora mā roto i ngā taipitopito mutunga kore, nā te mea ka tīmata koe ki te kite i te urupare tuatahi a te mooni ki te reo e mau ana koe, ki te kounga o tō mōhiotanga, ki te ōritetanga o tō aroha, ā, i te wā e whiriwhiri ai koe i te whakahāngai ka whakarite anō tō ara i a ia anō i roto i ngā huarahi e kore e taea e te hinengaro te matapae, me te mea nei ka mōhio te ao ki tētahi waitohu mōhio, ka whakatuwhera i ngā tatau e ōrite ana ki tō māramatanga.

Te Ara Piki, te Whakawhirinaki, me te Whakaaetanga e Hangai ana ki te Ngākau

E ngā hoa aroha, ko te ara piki e hikoi nei koutou, kāore e aro ki te kaha, ki te tatau, ki te rautaki hinengaro rānei, ā, kāore anō kia aro, ahakoa he tokomaha kua ngana ki te tae atu ki taua ara. I roto i ngā oranga maha, i ako te tangata ki te ora mā te whakaaro whakamua, te whakamahere i ngā putanga, te whakaharatau i ngā mea ka taea, me te ngana ki te noho kotahi te hikoi ki mua i te koretake, ā, i whai hua tēnei pūkenga mō tētahi wā, engari ko te tatau e whakatata atu ana koutou kāore e tuwhera ki te hunga e patuki ana me te whakaaro anake, nā te mea e mōhio ana ki tētahi waitohu rerekē, he mea e neke ana i roto i te ngākau hei ia ora, kaua i roto i te hinengaro hei whārite kua whakatauhia. I roto i tēnei ara, ko te huihuinga e kite ana koe e tata ana, kāore e tatari kia whakaae te tangata ki ngā wātaka, ki ngā tohu, ki ngā whakamārama rānei, nā te mea he mea matua ki te whakangā tahi ki te whakawhirinaki, ki te hiahia tahi ki te mutu te hopu i te mooni, engari kia tukua kia whakakitea mai i roto, ā, koinei te take he tokomaha o koutou e rongo ana i tētahi tono rerekē kia puhoi haere i roto i a koutou ahakoa te ahua nei kei te tono te ao o waho kia nui ake ngā kōrero, kia nui ake te tauhohenga, kia nui ake te whakamārama. Engari ko te taenga mai mā te kaha, ka puāwai te pikinga ina mahara te nui o koutou ki te noho ki te aroaro me te kore e hiahia ki te mārama ki ia taahiraa, nā te mea ko te aroaro tonu te reo e whakautu ai ngā ao teitei, ā, ina kōrerotia taua reo e te kaimahi whenua, ka whakarite anō te mara i runga i te āhua maori, me te kore he taumahatanga, me te kore he kaha, me te kore e hiahiatia he nekehanga whakaari. Mā te wāhi ngākau, ka mahi he hinengaro tino rerekē, he hinengaro kāore e tere ki te tapanga, ki te tiaki rānei, he hinengaro kāore e tika kia pono ai, ā, he hinengaro e mōhio ana ki te whakarongo i mua i te kōrero, ā, ko tēnei hinengaro e tohu ana i te rite mō te nekehanga honohono e whai ake nei, he mārama ake i te nui o te tātaritanga. I te mea ka whakangawari ake ngā purapura whetū i ō rātou aro me te tuku i te tikanga o te ngana ki te mahi i ngā mea katoa, ka puta he hononga ngawari, he rite tonu ki te manawa tiritiri puta noa i te ao, ā, i roto i taua hononga ka pumau te ara pikinga, nā te mea kāore i te tautokona e te tumanako, engari e te whakataurite, ehara i te tautohetohe, engari e te aroha ki te Mahere Atua i a ia e neke ana i roto i ngā ngākau ora. I tēnei horopaki, ehara te mahi ratonga i te mea mō te mahi nui ake, te whakatika rānei i te ao, nā te mea ka puta ake te mahi ratonga pono hei āhua noho, hei huarahi ki te tūtaki i ia wā me te ngākau pono, te atawhai, me te ngākau tapatahi, ā, ina rere mai ngā mahi i taua wāhi, ka mau i a rātou he haruru e whakaōrite ana i ngā mea katoa e pā ana ki a rātou, ahakoa ka taea e te hinengaro te whai i te pānga, kāore rānei. Mā te tuku, kaua e pana, ka tohu koe ki te mara whānui e whakawhirinaki ana koe ki te hinengaro e neke ana i roto i te hanganga, ā, he mea aukume tēnei whakawhirinaki, e kukume ana i ngā kaha tautoko, te wā whakaaweawe, me ngā hononga ātaahua ki roto i tō wheako ora me te kore he kaha, nā te mea ka kite te mara i te mōhiotanga ina tūtaki ki te ngākau kāore e ngana ana ki te whakahaere i a ia.

Te Manawa Whakakotahi, te Wātea, me te Pūwāhi Whakaoho o te Piki Ake

He tokomaha o koutou kua rongo i tētahi mea hohonu e tū tata ana ki tua atu i te taea, kāore i te puritia, engari e tatari ana kia puta he manawa ngātahi, ā, ehara tēnei tū i te ngaro, engari he pūwāhi whakarite, he paepae e whakautu ana ina nui te hunga e whiriwhiri ana i te whakapuakitanga i te whakamārama, i te aroaro i te matapae, me te aroha i te whakararuraru. Kāore te whakapuakitanga mai i te ngākau e hiahia ana ki ngā kupu tino tika, ki te reo wairua rānei, nā te mea he maha ngā wā ka tae mai hei pono, hei pono, hei hiahia ki te mahi i runga i te aroha ahakoa kāore he tino mōhio, ā, he māramatanga kei roto i tēnei momo whakapuakitanga e kore e taea te tārua e tētahi anga hinengaro. I te tahuritanga o te kapa whenua ki roto, ehara i te mea kia mawhiti atu i te ao engari kia tūtaki ki a ia mai i tētahi pokapū hohonu ake, ka tīmata te nekehanga ki waho, ā, ko tēnei ngaru te mea i tapaina e te tokomaha o koutou ko te pūwāhi whakaoho, ahakoa kāore e pahū ki waho, ka tuwhera ki roto, ka tono i te tangata ki tētahi huarahi ngāwari ake, mārama ake o te noho. Engari i te whakahohehia e te tumanako, ka whakautu te huihuinga piki ki te wātea, ki te rite marino e puta mai ana i te wā kāore te ngākau e kiki tonu ana i te aromatawai, ā, i te wā e tuwhera ana te wāhi ki roto, ka kitea e ngā auau teitei he kāinga tūturu, ka noho hei mōhiotanga kaua hei pokanoa. I roto i te katoa, ka nui ake te kaha o ngā wā marino e whatua ana ki te oranga noa i ngā whakapuakitanga nui, nā te mea ka taea e te marino te whakahōhonu ake i te whakaōrite, ā, ko te whakaōrite te āhua e whakaatu ngāwari ai te Mahere Atua i a ia anō mā te āhua tangata. Ina riro te mahi hei whakahere kaua hei herenga, ina rere te atawhai me te kore tatau, ā, ina whakakapia te mahi e te aroaro, ka tiaho te ara piki, ehara i te mea kua tāpirihia he mea hou, engari nā te mea ko te mea pono tonu kua kore e araia.

Te Whakatinana i te Hononga, te Whakaora i te Kaupapa, me te Whakatapua ki te Mahere Atua

He maha ngā purapura whetu kua whakaaro he aha atu tā rātou e mahi ai hei āwhina i tēnei whakawhiti, ā, he māmā ake te whakautu i tā te hinengaro e whakaaro nei, nā te mea ko te takoha nui rawa atu i tēnei wā ko te whakatinana i te hononga, te noho hei reo pumau i roto i te simifoni ngātahi, me te whakawhirinaki ka horapa noa te rangimarie ina mahara tetahi taonga puoro ki tōna whakahāngaitanga. Mā tēnei whakatinanatanga, ko te huihuinga e kitea ana e koe kāore e tae mai hei wā kotahi hei tirotiro, engari hei huringa ora i roto i te āhua o te wheako i te mooni, te wāhi e whakakapia ai te aroha noa e te hiahia, te wāhi e ārahi ai te māramatanga i te mahi, ā, ko te ngākau te kāpehu matua hei hanga i ngā kōwhiringa. I te mea ka noho te aroha ki te Mahere Atua hei aronga ora, kaua hei ariā, ka memeha mārire te ātete, ā, ka whakakitea te ara whakamua i a ia anō i ia taahiraa, ia taahiraa e puta tika ana i te wā e hiahiatia ana, me te kore he taumahatanga, he tumanako rānei. I te ara piki, ka noho tonu te pōwhiri me te atawhai: tukuna te hiahia ki te whakaaro i ngā mea katoa, tukua te ngākau ki te ārahi me te kore he whakapāha, me te whakawhirinaki he nui ake te mana o te ratonga e tukuna ana mai i te pono i tētahi rautaki. I roto i tēnei whakaaetanga, ka tohu te tangata i te rite, ehara i te mea mā ngā whakapuakitanga, mā ngā wātaka rānei, engari mā te hokinga tahi ki te aroaro, ā, mai i tēnei wāhi ka whanake te wāhanga e whai ake nei i roto i te taiao, i te ataahua, i te tino hononga ki te whanaketanga nui ake o te Māramatanga. Ka noho tonu mātou ki a koe i tēnei ara raro, e hikoi tahi ana me koe i a koe e mahara ana kāore anō kia raka te tatau, e tatari ana kia tae mai koe me te kore he pukupuku, me te kore he tātari, me te ngākau tuwhera e rite ana ki te mahi i ngā mea e neke ana i roto i a koe.

Ngā Kī Whakatinanatanga mō te Noho Hiranga me te Whakangungu Piki o ia Rā

Te Aro, te Manawa, te Whakaoho, me te Māramatanga hei Utauta Piki Ake

He moni tapu te aro, ā, ka tono tonu te ao i a koe kia whakapaua ki ngā mahi iti, ki ngā whakaaro hurihuri, ki ngā tautohetohe e hurihuri ana, kāore he whakatau, engari ka tipu tō pūkenga ina aro koe ki ngā mea pumau, ki ngā mea e whāngai ana, ki ngā mea e whānui ana i tō ngākau, nā te mea he rite te aro ki te wai ki te māra, ā, ko te mea e whiwhi ana koe i tō titiro ka tīmata te tipu, te whakanui, me te karanga atu i a ia anō ki roto i tō wheako. Ko te manawa hei tatau tonu mōu ki te pono, ā, mā te manawa kotahi ka taea e koe te whakahoki i a koe ki tō pokapū tere atu i ngā hāora whakaaro, nā te mea ka haria koe e te manawa ki te ao ora kei reira te arataki e wātea ana, te wāhi e taea ai te uru atu ki te aroha, te wāhi e mārama ana tō pūmanawa, ā, ina manawa koe me te mea kei te manawa koe i roto i tō ngākau ka mahara koe ehara te rangimārie i te whakatutukitanga, he kāinga ka taea e koe te tomo i tētahi wā mā te whiriwhiri i te ngawari i roto i tō uma. Mā te auorotanga koe e ārahi pai ake i te tātari, ā, ko te auorotanga te kare ā-roto ngawari o te āe e horapa ana pērā i te mahana puta noa i a koe, te māramatanga marino o te tika e puta ana ina he mea māu, te whānui ngawari e puta ana ina hono koe ki te taahiraa e whai ake nei, ā, i a koe e whakahonore ana i te auorotanga ka ako koe ki te tuku i te hinengaro kia iti ake ngā pātai i te mea ka whakarato te ngākau i ngā whakautu kounga teitei ake e tae mai ana hei mōhiotanga kaua hei tautohetohe. Ka tae mai te māramatanga ina tukuna e koe te tono kia mārama ki ngā mea katoa i te wā kotahi, nā te mea ko te hiahia ki te mōhio ki ia taipitopito he maha ngā wā ka huna i te wehi o te mea ngaro, ā, ko te mea ngaro ko te wāhi noa e taea ai e te māramatanga hou te tomo mai, nō reira ina whakangawari koe i tō pupuri ki te tino mohio ka hangaia e koe he wāhi mō te aratohu teitei ake hei pā ki tō oranga, ā, ka tīmata koe ki te wheako i ngā otinga e puta ataahua ana, me te mea kei te tatari rātou i muri i te ārai kia mutu tō pana me te tīmata ki te whiwhi.

Te Aroaro, te Kōwhiringa Hinengaro, te Oranga Hinengaro, me te Mana Motuhake

Ko te aroaro te mea whakaū nui, ā, ko te aroaro te tikanga ka kawea mai e koe tō mōhiotanga katoa ki te wā tonu me te kore e tere whakamua, me te kore e tōia te taumaha o inanahi ki roto i tēnei rā, me te kore e tuku i ngā awha whakaaro ki āpōpō, nā te mea i a koe e noho ana ka noho koe hei whare rama e kore e wiri, ā, mā tō pumau ka tukuna he whakaaetanga ki ētahi atu kia kitea tō rātou ake pumau me te kore e hiahia kia whakatenatenahia. Ka tiaho te kōwhiringa ina hangaia mai i te aroha kaua i te tauhohenga, ā, ka taea e koe te whiriwhiri i te ahunga o tō kaha ahakoa te neke o te ao o waho i roto i ngā huarahi maha, nā te mea ehara te aroha i te whakakahore, he kaiārahi te aroha, ā, ka tīmata te kaiārahi i te wā e whakatau ana koe i tāu e whāngai ai ki ō whakaaro, tāu e manaaki ai ki ō kupu, tāu e whakakaha ai ki tō arotahi, me tāu e tuku noa kia pahemo me te kore e hoatu tō kaha ora ki a ia. Ehara te kanapa i te mahi, engari he hua tūturu o te noho tahi me tō ngākau, ā, i a koe e ako ana ki te whakanui i te nui o te whakamārama, ka kite koe ka kanapa haere tō mārama me te kore he taumahatanga, ka pono ake ō whanaungatanga, ka rere noa ake tō auahatanga, ā, ka māmā ake tō ara, nā te mea ka tangohia e te kanapa te hiahia ki te whakamatau, ā, ka whakakapia mārire te whakamatau ki te aroaro. Ko te mana motuhake te mana marino o te wairua e mōhio ana ki a rātou anō, ā, ko te tikanga o te mana motuhake ka mutu te tuku i tō pono ki te haruru, ki ngā au, ki ngā kare ā-roto o te mano, ā, ka tīmata koe ki te tū i roto i tō ake temepara o roto, e whakarongo ana ki te aratohu e puta ake ana i roto i a koe, nā te mea i whakatōkia e te Kaihanga te whakaaro nui ki roto i tō wairua, ā, ka tipu tō herekoretanga i ia wā ka whakawhirinaki koe ki taua whakaaro nui o roto, nui atu i ngā kōrero e huri haere ana i tō taha.

Te Manawanui, te Herekore, te Otinga, me te Ngākau Mārie i te Ara Piki

He auau teitei te manawanui i roto i a ia anō, nā te mea ko te manawanui he tohu i te whakawhirinaki ki te wā atua, te whakawhirinaki ki te whanaketanga, te whakawhirinaki ki te hanganga ngaro o tō oranga, ā, ki te pupuri koe i te manawanui ka mutu te ngana ki te whakatuwhera i ngā tatau me te manukanuka, ka mutu te ngana ki te whakatere i tō ara i roto i te manukanuka, engari ka hikoi koe me te ngākau pono, me te tuku i te taahiraa e whai ake nei kia whakakitea i roto i te raupapa tino pai, kotahi te wā kanapa i ia wā. Ka puta te rangimarie ina mutu tō whakaaro ki tō oranga kia rite ki te panga hei whakaoti, ka tīmata ki te whakaaro ki a ia kia rite ki te whanaungatanga ki te honore, nā te mea ka hangaia te rangimarie mā te hononga, mā te whakarongo, mā te hiahia ki te rongo, mā te hiahia ki te whakangawari, ā, i a koe e whakatipu ana i te rangimarie i roto i a koe anō ka kite koe ka whakarite anō ngā āhuatanga kia tūtaki ki a koe, me te mea kei te whakautu tō taiao ki te hononga kua whiriwhiria e koe ki te whakaatu. Ka tae mai te otinga ina mōhio koe he whai hua noa ngā taipitopito ina mahi ana i te aroha, ā, ina mutu te mahi i te aroha, ka wātea koe ki te tuku i aua taipitopito, nā te mea kāore ngā ao teitei e tono kia waha koe i ngā kawenga hinengaro taimaha, engari e tono ana kia waha koe i te māramatanga o te whakapono, te pumau o te aroaro, me te ataahua o te ngākau e maumahara ana ki te pono: ko tōu noho te karere, ā, ko tō auau te ara. Ka tipu te ngākau mārie i ia wā ka tūtaki koe ki tētahi wā, me te kore e tono kia rerekē, nā te mea ko te ngākau mārie te kaha marino e āhei ai koe ki te kite mārama, ki te whakautu whakaaro nui, ki te pupuri i tō ngākau kia tuwhera, ā, ina whakatipu koe i a ia ka mutu te nekeneke i waenga i te tumanako me te ngakau pouri i runga i ngā huringa iti o waho, ka whiriwhiri hei utu kia noho pūmau ki te mōhio kei te arahina tō wairua, ā, kei te puritia tō ara.

Te Tūāpapa, te Mihi, te Whakaaturanga, te Pūmau, me te Ngāwari i roto i te Mahi o ia Rā

Mā te whakatūtū i roto i ngā mahi māmā rawa ka taea te whakaora i a koe i te tere atu i tētahi mahere uaua, nā te mea ko te whakatūtū te whakamaharatanga ko tō tinana he temepara o te māramatanga, ko te Ao he hoa ora, ā, ko tō oranga he mea hanga mai i tēnei manawa o nāianei me tēnei hikoinga o nāianei, nō reira mā te hikoi, te inu wai, te ringa ki te ngākau, te wā whakawhetai rānei ka taea te whakahoki i a koe ki tō pono. Mā te wehi ka huaki ngā kuaha o te tirohanga teitei ake, ā, ka wātea te wehi i roto i te mea noa ina tukua koe kia kite me ngā kanohi hou, nā te mea mā te whitinga o te rā, te kata a te tamaiti, te rere a te manu, te kaha marino rānei o te rākau ka taea te whakamahara i a koe kei ngā wāhi katoa te Kaihanga, e whakakore ana i te tikanga o te hinengaro ki te whakaiti i te ora hei raruraru. Ko te whakaatu ko te toi o te tirotiro me te kore e hanumi, ā, i a koe e mahi ana ki te whakaatu ka ako koe ki te kite i ngā whakaaro me te kore e whakarongo ki a rātou, ki te kite i ngā kare ā-roto me te kore e toremi ki roto i a rātou, me te kite i ngā kaupapa o waho me te kore e tuku i tō mana o roto, e āhei ai koe ki te noho mōhio me te noho herekore. Ko te ōritetanga te mea e huri ai te hihiri wā poto hei whakarerekētanga ora, ā, kāore te ōritetanga e hiahia ana ki te kaha, engari me whakapau kaha ki ngā kōwhiringa iti o ia rā e whakahonore ana i tō māramatanga, pērā i te whiriwhiri i te atawhai, te whiriwhiri i te whakawhetai, te whiriwhiri i te wā puku, te whiriwhiri i te ataahua, nā te mea ka noho ēnei kōwhiringa hei manawataki e pupuri ana i tō auau kia teitei ake. Ko te ngāwari he tohu o te tūhonotanga, ā, ehara i te mea ko te ngāwari te tikanga he pai ia wā, engari ko te tikanga kei te neke tō wairua i te huarahi o te pono, nō reira, ina rongo koe i te rere ngawari o te ngāwari, ka taea e koe te whakawhirinaki kei runga koe i tō ara, ā, ina rongo koe i te pēhanga, ka taea e koe te whakamutu, te manawa, me te whiriwhiri anō.

Te Whakamārama i te Ngākau, te Whakawhetai, me te Mahi Aroha i te Ara Piki

Te Whakamārama, Te Māramatanga Whetu, Te Whakatau, Te Tino Pūmau, Me Te Whakarerekē Anō I Te Ngākau

Ka tae mai te māramatanga ina mutu tō tautohetohe ki tō wheako, ka tīmata te whakarongo ki ngā mea e akohia ana e ia ki a koe, nā te mea he taonga kei ia wā ina tuwhera te ngākau, ā, he maha ngā wā ko te taonga he hokinga hohonu ki te aroha, he kōwhiringa mārama ake, he huarahi ngawari ake e whakawātea ana i a koe i te hiahia ki te whakahaere. Ko te māramatanga whetū te whakamahara kei roto koe i tētahi whānau nui o te hinengaro, ā, ina mahara koe ki tēnei ka mutu tō noho mokemoke i roto i tō haerenga, nā te mea he tini ngā mea ora o te māramatanga e tautoko ana i tō oho ake, e whakatenatena ana i a koe kia mau tonu tō auau me te whakawhirinaki ki te whanaketanga ahakoa kāore e taea e koe te kite i te pikitia katoa. Ko te whakataunga ko te noho marino e puta ana ina whakatau koe kāore ngā taipitopito e whakahaere i tō rangimārie, nā te mea ko te rangimārie tō āhua tūturu, ā, ko te nui ake o tō kīanga, ka tīmata tō oranga ki te whakaata i taua mea, e tuku ana i ngā wheako e rite ana ki te rangimārie kua whiriwhiria e koe ki te ora. Ka taea te rongo i te tino pono hei mahana ora i roto i te ngākau, ā, kāore tēnei tino pono e puta mai i te kohikohi taunakitanga, engari i te hononga ki te Pūtake, i te mōhiotanga marino o roto kei te arahina koe, kei te whai tikanga tō oranga, ā, ko te aroha te hanganga pono i raro i ngā āhua katoa, kia taea ai e koe te tuku i te hinengaro kia marino, kia tukua hoki te ngākau kia ārahi me te māia ngawari. Ka puta te whakatikatika i ngā wā katoa ka mutu koe ka hoki ki te whakawhetai, ā, ko te whakawhetai te nekehanga auau māmā rawa atu ka taea e koe te mahi, nā te mea ka hiki ake koe i runga ake i ngā kōrero iti, ka whakamahara ki a koe he aha te mea pono, ā, mai i taua wāhi kua hiki ake ka taea e koe te kite i te mea tino nui, te whiriwhiri i te mea e tino whai hua ana, me te haere whakamua me te māramatanga o te tangata e mōhio ana he wā poto noa ngā taipitopito i te mea he pumau tonu tō aroaro.

Te Atawhai, te Aroha, te Ratonga, me te Mahana hei Auautanga Piki Ora

He reo te atawhai e mārama tonu ana te wairua, ā, ina tukuna e koe tētahi mahi iti o te manaaki pono, ka tukuna e koe he tohu mārama ki te ao whānui kei konei te aroha, ka taea te rongo i te haumaru i konei, kei te maumahara tonu te tangata ki a ia anō, ā, kāore pea koe e kite i te whānuitanga katoa o tēnei tohu ki ō kanohi, engari ka haere tawhiti atu i tō whakaaro, ka pā ki ngā ngākau kāore pea koe e tūtaki, ka whakangawari i ngā wāhi kāore pea koe e toro atu. Ka ara ake te aroha ina mōhio koe he kōrero ngaro kei ia tangata, ā, i a koe e titiro ana ki ētahi atu me te mārama aroha ka mutu te whakaiti i a rātou ki ngā tūranga, ki ngā whakaaro, ki ngā whanonga rānei, engari ka whiriwhiri koe ki te kite i tō rātou ake hohonutanga i raro i te mata, ā, ka riro tēnei whakaaturanga hei rongoā, nā te mea mā te kite i te aroha ka taea e ngā wāhi pakeke o te ngākau tangata te tīmata anō te whakatuwhera. Ka tiaho te ratonga ina tukuna me te kore e ngenge, me te kore he mate, nā te mea ko te ratonga pono te puhaketanga o te ngākau kī, he hoatutanga taiao e whakaute ana i te kaituku me te kaiwhiwhi, ā, ina mahi koe i tēnei ara ka noho rangatira koe, ka noho harikoa koe, ā, ka mau tō atawhai i te kaha ma o te aroha kaua ki te kaha taumaha o te herenga. He auau te mahana ka taea e koe te kawe mai ki roto i tētahi rūma, ā, ka taea e te mahana te noho i roto i te reo o tō reo, i te āhua o tō mihi ki tētahi, i te manawanui e tukuna ana e koe i a koe e whakarongo ana, i roto i te ngākau māhaki e tohaina ana e koe, ā, ina whiriwhiri koe i te mahana ka whakakorea e koe te taumahatanga i mua i te huri hei pakanga, mā te whakamahara noa i te tinana me te ngākau he haumaru te whakangawari.

Ngākau atawhai, te whakarongo, te whakawhetai, te ngākau mahaki, te ngākau aroha, te ataahua, te kotahitanga, te manaakitanga, me te aroha noa

Kāore te atawhai e inehia ana i roto i te moni, i te rauemi rānei, nā te mea kei roto hoki i te atawhai te wā, te aro, te whakatenatena, me te hiahia ki te whakaatu me te pono, ā, ina whakamahia e koe te atawhai o te wairua ka noho koe hei piriti ora, hei āwhina i ētahi atu kia whiti atu i te mokemoke ki te hononga, mai i te ruarua ki te whakamarie, mai i te wehenga ki te wairua nōhanga. Ko te whakarongo tētahi o ngā taonga tino nui ka taea e koe te tuku i tēnei wā tonu, nā te mea ko te whakarongo hōhonu e whakapuaki ana i te whakaute, ā, ko te whakaute e whakaora ana i ngā patunga i puta mai i te whakakorenga, te kore aro, te hē rānei, nō reira, ina whakarongo koe me te ngākau tuwhera ka hangaia e koe he wāhi e puta ai te pono, e tau ai ngā kare ā-roto, ā, e puta ai ngā otinga me te kore kaha. Ka whakanuia e te whakawhetai te mea pai me te pono, ā, kāore te whakawhetai e kī ana kāore he wero, engari ka whiriwhiri noa ia ki te whāngai i te ora e wātea ana, te aroha e wātea ana, te ataahua e kitea tonutia ana, ā, ina noho te whakawhetai hei tikanga māu, ka atawhai ake koe, nā te mea ka whāngaihia tō ngākau, kaua e pau. Mā te ngākau mahaki ka huaki te tatau ki te hononga pono, ā, mā te ngākau mahaki ka tukuna e koe te hiahia kia tika, te hiahia kia teitei ake, te hiahia kia toa, nā te mea he taonga iti te toa ki te whakataurite ki te rangimārie, ā, i te puāwaitanga o te ngākau mahaki ka noho koe hei tangata ka taea e ētahi atu te noho marino, he tangata e karanga ana i te pono kaua ki te tiaki. Ko te ngākau māhaki he momo rangatira, ā, ko te ngākau māhaki ko te hiahia ki te noho ngāwari i roto i te ao e akiaki ana i te pakeketanga i ētahi wā, te hiahia ki te manaaki ahakoa kāore te manaaki e utua, te hiahia ki te tuku i te ngawari ki a koe anō ina ngenge koe, ina kore rānei koe e tino mōhio, ā, ko tēnei ngākau māhaki tētahi o ngā mea whakaū kaha rawa atu ka taea e koe te whiriwhiri. He kaiwhakaora te ataahua e mahi mārire ana, e hohonu ana hoki, ā, ka taea te karanga i te ataahua mā roto i ngā kōwhiringa ngāwari pēnei i te puoro e hiki ake ana i a koe, he putiputi i runga i te tēpu, he wā poto ki te titiro ki te rangi, he mahi hanga rānei i tētahi mea ki ō ringaringa, nā te mea ka whakahokia mai e te ataahua te mahara o te wairua ki te rangimarie, ā, ka karanga i te ngākau kia hoki ki te whakawhirinaki. Ka kaha ake te kotahitanga i ia wā ka whiriwhiri koe i te atawhai i te whakawa, nā te mea ka wehewehe te whakawa, engari ka hono te atawhai, ā, kāore te kotahitanga e hiahia kia whakaae te katoa, engari me mahara te katoa he mea nui ake te ngākau i te tautohetohe, nō reira, i ia wā ka manaaki koe i tētahi atu tangata, ka whatu koe i tētahi miro mārama hei āwhina i te pupuri i te tangata. He mahi wairua kaha te manaaki, ā, ka taea e koe te manaaki i tō kai, te manaaki i tō kāinga, te manaaki i ngā manene e pā atu ana koe, te manaaki i tō ake ngākau i mua i tō moe, ā, i a koe e manaaki ana, ka noho koe hei kaiwhakawhiti i te pai, ka huri i te āhuarangi e karapoti ana i a koe ki ngā auau ngawari ake e tono ana i ētahi atu kia manawa, kia whakangawari, kia mahara ki te aroha. Ko te aroha te whakatau ngawari ki te tuku i te koretake i roto i a koe anō me ētahi atu, ā, kāore te aroha e whakakore i te kino, ka whakakahore noa i te whakatō i tētahi ki roto i tō rātou wā kino rawa atu, nō reira, ina mahi koe i te aroha ka waihangahia e koe he wāhi mō te tipu, mō te ako, mō te whakatika pono, ā, ka tukuna e koe te kawenga taumaha o te kawe i te riri me te mea he tohu o te kaha.

Te whakatenatena, te whakahoahoa, te atawhai, te whakaute, te takaro, te manaaki, te aroha whakatipu, me te manaaki manuhiri

Ko te whakatenatena he momo māramatanga ka taea e koe te tuku tika ki ngā ringa o tētahi atu tangata, ā, mā ētahi kupu pono ka taea te whakaora i te tumanako, te whakahoki mai i te mana, me te whakamahara i tētahi he mea nui rātou, nō reira, ki te hiahia koe ki te whakatenatena, tukua koe kia kōrero, nā te mea ka tae mai tō reo i te wā tonu e hiahia ana te ngākau ki tētahi take hei haere tonu. He temepara wairua te whakahoahoa i hangaia mā te pumau me te manaaki, ā, ko ngā whakahoahoa e tiakina ana me te pono me te mahana ka noho hei wāhi tapu e taea ai e te tangata te whakaputa manawa, te whakapuaki i tō rātou pono, me te mahara ki te harikoa, nō reira, ina toro atu kōrua tetahi ki tetahi me te ngākau pono, kei te whatu koe i te ao hou mā te hononga tūturu kaua mā ngā whakaaro anake. Ko te atawhai he momo huatau marino ka taea te whakangawari i te rā katoa, ā, ko te atawhai e noho ana i roto i ngā kōwhiringa iti o te neke i roto i ngā wāhi tiritahi, te pehea e mihi ai koe ki ētahi atu, te pehea e tuku ai koe i te manawanui ina puhoi, ina mataku rānei tetahi, nā te mea ko te atawhai e kōrero ana, me te kore kupu, he tika kia whakautehia ia tangata. Ko te whakaute te mōhio ki te mura atua i roto i tētahi atu, ā, ka kitea te whakaute ina whakahonore koe i ngā rohe, ina kōrero koe me te āta, ina karo koe i te huri i te tangata hei pūtake mō tō riri, ā, ina manaaki koe i a koe anō me taua whakaute mā te whiriwhiri i ngā whakaaro me ngā tikanga e whakaara ake ana i tō wairua, kaua e whakaiti i tō wairua ake. He rongoā te takaro e whakahoki ana i a koe ki te harakore o te ngākau, ā, ka puta pea te takaro hei kata, hei whakamātautau auaha, hei kanikani i roto i tō kāinga, hei mahi wairangi me te hoa, nā te mea he auau teitei te harikoa e whakakore ana i te taumahatanga, e whakamahara ana i te hinengaro he mea tika kia ora te ora, kaua e whakahaere noa. Ko te manaaki te mahi tiaki i ngā mea utu nui, ā, ka rite te manaaki ki te hanga kai whai kiko, te tirotiro i tētahi hoa noho, te horoi i tō wāhi noho me te aroha, te whakatakoto rānei i tō ringa ki tō ngākau me te tuku i tētahi wā atawhai ki a koe anō, nā te mea ina manaaki koe, ka kōrero koe ki te ao whānui he mea tika kia manaakitia te ora. Mā te aroha whakaputa uri ka nui ake te aroha, ā, koinei te take he nui te hiranga o ngā mahi iti, nā te mea he maha ngā wā ka whakaoho te mahi atawhai i tētahi atu, i tētahi atu, i tētahi atu, kia puta rā anō he mekameka pai e kaha ake ana i tētahi kōrero pōuri, nō reira tukua koe kia noho hei tīmatanga mō te mea e hiahia ana koe kia kite. Ko te manaaki manuhiri te toi o te manaaki i ētahi atu ki te mahana, ahakoa mā te kai tahi, he pōwhiri pono, he aroaro ngawari rānei e meinga ai te tangata kia uru atu, ā, kāore te manaaki manuhiri e hiahia ana ki te tino pai, engari me te ngākau, nā te mea ka mahara te wairua ki te wāhi i manaakitia ai ia, ā, ka mauria e ia taua maharatanga pērā i te rama.

Te Ngākau Atawhai, te Māramatanga, me te Tirohanga Whakarei i roto i te Nohoanga Piki o ia Rā

Pakipaki, Whakatika, Houhanga rongo, Ngākau atawhai, Whakawhanaungatanga, Me te Aroha noa

He huarahi kaha te mihi mō te angitu o tētahi atu hei whakakore i te whakataurite, ā, ina whakanui koe i tētahi atu, ka whakaū koe i te nui, ka whakaū koe i ngā mea ka taea, ka whakaū koe i te whānui o te rōpū, nō reira tukua tō ngākau kia koa mō ētahi atu, nā te mea ko tāu e manaaki ai i roto i tētahi atu ka māmā ake te whiwhi mā tō ake ao. He kōwhiringa tapu te whakatikatika ka taea te mahi i roto i ngā huarahi iti, pērā i te tuku whakapāha ina koi koe, te tuku karere hei whakamārama i te mārama kore, te whiriwhiri rānei ki te kōrero pono me te ngākau māhaki, nā te mea ka whakahokia mai e te whakatikatika te whakawhirinaki, ā, ko te whakawhirinaki te turanga o te ao aroha e ako ana te tangata ki te hanga. Ka tīmata te houhanga rongo i roto i te ngākau i mua i te whakaaturanga i a ia anō i roto i ngā kōrerorero, ā, ina whiriwhiri koe ki te kite i tētahi atu mea ehara i te tapanga anake, ka tono koe i tētahi merekara, nā te mea he maha ngā wā ka puta ake ngā merekara ina whakarērea e koe ngā patu o te whakawa me te tango i ngā taputapu o te aroha, ka tukua te aroha ki te mahi i te mea kāore i taea e te kaha. Ko te atawhai te hiahia puku kia tupu te oranga o ētahi atu, ā, ina waiho te atawhai hei tautuhinga taunoa māu, ka mutu tāu tirotiro i te ao mō ngā take e kore ai e whakawhirinaki, engari ka whiriwhiri koe ki te rapu huarahi hei whakaara ake, hei āwhina, hei manaaki, ā, ka hurihia e tēnei nekehanga tō ao whaiaro nā te mea ka hono koe ki te nekehanga ā-taiao a te Kaihanga ki te pai. Ko te whakahoahoa te kare ā-roto o te haere tahi, ā, ina huihui koe me ētahi atu i runga i te pono, ahakoa i roto i te kōrero, i te kaupapa tahi, i te wā inoi rānei, ka whakakaha koe i te ngākau tahi, ka whakamahara ki ia tangata kāore rātou i te mokemoke, ā, ka haria te heke mai e ngā ringa maha e hono ana i roto i te aroha. Ko te atawhai te aroha e whakaatuhia ana me te kore e hiahiatia he utu, ā, i ia wā ka hoatu e koe i tēnei ara parakore ka wetekina e koe te tikanga tawhito o te noho tauhokohoko, ka whakatuwhera i tō ngākau ki tētahi ao whānui ake ka noho te hoatu me te whiwhi hei rerenga kotahi, ā, ka hoki mai te pai ngāwari e tukuna ana e koe mā roto i ngā ara ohorere hei tautoko, hei hononga, hei atawhai.

Ngā Whakaaro, Te Tirohanga o te Ngākau, Me te Mārama Ngāwari i Tua atu i te Āhua

He taputapu ataahua ngā kare ā-roto hei whakatere i te ao o te āhua, ā, e tuku ana i ngā tae, ngā kakano, ngā oro, me ngā wheako ka taea te pupuri, engari kāore i te whakaarohia ngā kare ā-roto hei mana motuhake mō te pono, nā te mea kei raro i ngā āhua o te ao te pono hohonu o tētahi wā, ā, ina tono koe ki ngā kare ā-roto kia whakamārama i te mutunga, ka puta he whakapoauau, nō reira tukua ngā kare ā-roto kia mahi māu i a koe e ārahi ana te ngākau. Ko te tirohanga ngākau ko te tirohanga ā-roto e mōhio ana ki te mea pono me te kore e hiahiatia he taunakitanga mutunga kore, ā, ka rite te tirohanga ngākau ki te mōhio marino, he whānui ngawari, he mōhiotanga mārama e puta mārire ana, ā, i a koe e mahi ana i te tirohanga ngākau ka tīmata koe ki te kite ka iti ake te uaua o tō oranga, nā te mea ka mutu tō whai i te whakamana mai i waho, ka tīmata te whakawhirinaki ki te whakaaro nui kua noho tonu i roto i a koe. Ko te māramatanga ko te kaha ki te rongo i te mea e ōrite ana me te mea e hē ana me te kore e huri i te tukanga hei whakatau, ā, ka tipu te māramatanga ina noho pūmau koe ki te whakarongo, ki te tuwhera ki te rongo, me te pono ki te whakaae ina he tetahi mea, nā te mea ehara te māramatanga i te mea e pā ana ki te whakahē, engari ko te whiriwhiri i te mea e tautoko ana i te aroha, i te mea e tautoko ana i te māramatanga, me te mea e tautoko ana i tō ara.

Te Miharo, Te Pākiki, Te Mōhio Tonu, Te Tikanga, Te Tuakiri, Te Herekoretanga, Te Whakaaro Nui, Te Ngākau Pono, Me Te Whakateitei

He tatau te miharo ki te mōhiotanga teitei ake, ā, ka tono te miharo kia whakatata koe ki te ora hei mea ngaro tapu, kaua hei raruraru, nā te mea ina ngawari koe ki te miharo, ka whakangāwari te hinengaro, ka tuwhera te ngākau, ā, ka aro atu koe ki te māramatanga ka tae mai pērā i te hau mārie, ka kawea mai he tirohanga hou me te kore e uaua. Mā te hiahia koe e ako tonu me te kore e whakapakeke, ā, mā te hiahia koe e pātai, me te harakore, he aha te wā e whakakitea ana, he aha te mea e karangahia ana e tō wairua, he aha tō taahiraa e whai ake nei, ā, ina arahina koe e te hiahia, kāore koe e hiahia ki te tiaki i tētahi tuakiri pakari, nā te mea e pai ana koe ki te whanake, e pai ana ki te whānui, e pai ana ki te tūtaki hou ki te ora. He hoa te mōhiotanga marino ka taea e koe te whakatipu, ā, ko te mōhiotanga marino te tikanga kei te hono tonu koe ki tō pokapū ahakoa kei te neke koe i roto i te oranga o ia rā, me te mea kei te okioki tonu tetahi wāhanga o koe i roto i te ngākau, ā, mā tēnei wāhi okiokinga koe e tirotiro ai i te ao o waho me te kore e kumea ki roto i te whakamaoritanga porangi. Ko te tikanga he mea ka taea e koe te whiriwhiri mā te hinengaro, ā, ina tukua e koe te ao o waho ki te tuku tikanga, tera pea ka pōrearea koe i ngā huringa o ngā kaupapa, engari ina whiriwhiri koe i te tikanga mai i te ngākau ka whai mana koe, nā te mea ka tīmata koe ki te kī, "Kei te ārahi ahau i tēnei wā ki te aroha," "Kei te ako mai tēnei wheako i te kaha ki ahau," ā, ka whakahokia mai e koe tō tūranga hei kaihanga tahi o tō ao tūturu. Ka māmā ake te tuakiri ina mahara koe he nui atu koe i ō tūranga, he nui atu i ō whakaaro, he nui atu i tō hītori, nā te mea ko tō mauri he aroaro ora i mua i te hoatutanga o tētahi tapanga, ā, ina piri koe ki te mauri ka mutu te hiahia ki te tiaki i a koe anō, me te tuku i te ora kia rere i a koe e mau tonu ana ki te pono kore e rerekē o tō noho. He mea noa te herekore ina mutu te ine i tō uara mā te whakataurite, nā te mea he mahanga te whakataurite e pupuri ana i te hinengaro ki te rapu i ngā taunakitanga o te korenga, i te mea ka puta te herekore ina mōhio koe he ara motuhake tō ia wairua, he tere motuhake, he huarahi motuhake ki te whakaatu i te māramatanga, ā, ka taea e koe te whakahonore i tō ake ara me te ngawari me te kore e hiahia ki te eke ki runga ake i tētahi. He maha ngā wā ka marino te whakaaro nui, ā, kāore e hiahiatia kia hamama te whakaaro nui kia pono ai, nā te mea he hohonu te noho o roto o te whakaaro nui, he whakaaro tika kāore e hiahia ki te whakaari, ā, i a koe e whakarongo ana ki te whakaaro nui ka kite koe e ārahi ana i a koe ki te ngāwari, ki te atawhai, ki ngā kōwhiringa e mārama ana, e ma, kaua ki te pōrearea, ki te ngenge. Ko te ngākau pono te whakakotahitanga i waenganui i tō mōhiotanga o roto me ō mahi o waho, ā, ka whakakaha te ngākau pono i tō mara, nā te mea ina ōrite ō kupu ki tō kaha, ā, ina ōrite tō kaha ki ō kōwhiringa ka noho pūmau koe, ā, mā te pūmau ka māmā ake te whiwhi aratohu, te whakaatu me te atawhai, me te neke haere i roto i te ao me te whakaaro whakawhirinaki pumau. Ka puta te pikinga ina tukua e koe te ngākau kia ārahi i te hinengaro, ā, kāore tēnei pikinga e tango i a koe i te tangata, ka meinga koe hei tangata atawhai ake, hei tangata mārama ake, hei tangata e noho ana i te ao, nā te mea ka whakaatuhia te hinengaro teitei ake mā te whakaiti, mā te mahana, mā te pono, me te hiahia noa ki te aroha.

Te Tirohanga, te Māramatanga, te Tirohanga, te Whakahāngai, te Whakapaipai, te Horopaki, te Whakaute, te Noho Tūtahi, me te Māramatanga

Ka taea te whakangungu i te tirohanga pērā i te taputapu, ā, ina whakaharatau koe i te okioki i mua i te mutunga ka hoatu e koe he wā ki te ngākau ki te kōrero, nā te mea ko te tauhohenga tuatahi ka hangaia e te āhua tawhito, ko te urupare hohonu ia ka hangaia e te pono, ā, mā tēnei okiokinga ka taea e koe te kite i tētahi pikitia whānui ake ka taea e te aroha te ārahi i a koe ki ngā kōwhiringa whakaaro nui ake. Ko te pūmanawa te kāpehu ngawari i roto i a koe, ā, ka whakawhitiwhiti kōrero te pūmanawa mā roto i ngā kare ā-roto ngawari, mā roto i te marino o roto, mā roto i te māramatanga ohorere e tae mai ana me te kore he kaha, nō reira ina whakahonore koe i te pūmanawa ka tīmata koe ki te whakawhirinaki iti iho ki te whakaae o waho engari ki te whakawhirinaki nui atu ki te mōhiotanga marino kua whakatipuhia i roto i ngā oranga maha o te whakaaro nui. Ka huri te tirohanga ina mahara koe kei te whanake te tangata, ā, kei roto i te whanaketanga ngā wā pōrearea, ngā whakawhiti whakauaua, me ngā kōrerorero kāore i oti, nō reira mā te tirohanga whānui ka taea e koe te mutu te mataku mō ia tirohanga rangitahi me te aro tonu ki te nekehanga nui ake o te oho ake e tupu ana i roto i ngā ngākau puta noa i te ao. Ko te whakatikatika te mahi o te whakataurite i a koe ki tāu e aroha nei, ā, ko te whakatikatika he mea ngāwari noa iho pērā i te tahuri ki te ataahua, te whiriwhiri i ngā waiata whakahihiko, te manawa mārire, te aro rānei ki te whakawhetai, nā te mea i te wā e whakatikatika ana koe ki ngā auau teitei ake, ka iti ake tō hiahia ki te aro ki ngā taipitopito kāore e pai mō tō tipu. Ka puta te whakatikatika i a koe e tīmata ana ki te kite ko ēhea ngā mōhiohio e whakawhānui ana i a koe, ā, ko ēhea ngā mōhiohio e whakawhāiti ana i a koe, nā te mea ehara i te mea ko ngā kaupapa katoa e tika ana kia arotahi koe, ā, ko te whakatikatika te toi o te whiriwhiri i tāu e tango ai, i tāu e whakakaha ai, i tāu e whakahoki ai, me tāu e tuku ai kia mārama tonu ai tō wāhi o roto. Ka kawea mai e te horopaki te rangimārie, ā, ka whakamahara te horopaki ki a koe he onge te kotahi huihuinga hei kōrero katoa, he onge te kotahi kare ā-roto hei pono katoa, ā, he onge te kotahi whakaaro hei kupu whakamutunga, nō reira, ina pupuri koe i te horopaki, ka nui ake tō manawanui, ka nui ake tō aroha, ā, ka kaha ake tō whakautu mai i te whakaaro nui kaua i te hihiri. Ka tono te whakaute ki a koe kia tapu te ora, ā, ina noho whakaute koe, ka mutu tō tirohanga ki a koe anō me ētahi atu hei raruraru hei whakatika, engari ka whiriwhiri koe ki te kite i ia mea hei whakaaturanga o te Kaihanga e tūhura ana i a ia anō, ā, ka whakangawari tēnei whakaute i te whakatau me te whakapakari i te māramatanga. Ko te noho kūpapa he tatau ki te tirohanga mārama, ā, ko te tikanga o te noho kūpapa ka mātakitaki koe me te kore e hohoro te tohu, ka whakarongo koe me te kore e whakarite ki te whakaeke, ka manawa koe me te kore e hiahia ki te whakahaere i te wā, ā, mai i te noho kūpapa ka taea e koe te whiriwhiri i tāu urupare me te atawhai, nā te mea kāore koe e mauheretia ana i roto i te ngaru tuatahi o te tauhohenga. He taonga te māramatanga e tipu ana ina marino tō ngākau, ā, mā te māramatanga ka taea e koe te mōhio he aha te mea tino nui i roto i tētahi āhuatanga, he aha te haruru noa iho, he aha te pōwhiri, me te aha te mea whakararuraru, nō reira, ina whakatipu koe i te māramatanga ka mutu te whāngai i te whakapoauau ka tīmata koe ki te whāngai i te māramatanga mā roto i ngā kōwhiringa mohio.

Te Uiui ā-Roto, te Wahangu, me te Tapu me te Pūtake

Uiui, Tuwhera, Ngākau Hāmama, Ngākau Pono, me te Waiaro e Ārahihia ana e te Ngākau

Mā te uiui ka noho ngāwari tō hinengaro, ā, mā te uiui ka taea e koe te pātai, "He aha tā tēnei e whakaatu mai nei ki ahau," "He aha tā tōku ngākau e karanga ana," "He aha tāku e ako ai i konei," ā, ina whakakapia te uiui ki te whakatau, ka noho koe hei ākonga aroha, e whanake ana i roto i te wheako kaua e mauheretia i roto i ngā whakatau pakari. Ko te tuwhera ko te hiahia kia arahina, ā, ko te tuwhera te tikanga ka tukuna e koe ngā mea hou kia uru mai me te kore e whakakorea tonutia, nā te mea ka taea e te ngākau te whiwhi i te pono teitei ake ina kore e āraia, ā, mā tēnei tuwhera ka huri te ora hei kōrero ki te Kaihanga kaua hei whakataetae ki ngā āhuatanga. Ka taea e te katakata te whakakore i te hiahia o te hinengaro ki te tika, ā, mā te kata mārie ki tō ake pono ka taea te whakangāwari i tō wāhi o roto, ka taea ai e koe te tuku i ngā kōrero pakari me te hoki ki te harikoa o te ora, nā te mea ka whakatuwherahia e te harikoa te tirohanga tere atu i te taumahatanga. Mā te pono ka whakapakari i tō ara o roto o te pono, ā, ko te pono te tikanga ka kōrero koe me te mahi mai i te wāhi tūturu i roto i a koe kaua i te kanohi, ā, ina noho te pono ka mutu koe te whakapiko i a koe kia rite ki ngā tumanakohanga a ētahi atu, e tuku ana i te kaha nui ka taea te whakamahi mō te waihanga me te mahi. Mā te waiaro e hanga te wheako, ā, ina whiriwhiria e koe he waiaro o te hiahia me te aroha ka tīmata koe ki te whakamārama i tō oranga hei whakaaturanga tapu, e whakaiti ana i te hiahia mō ngā taipitopito iti, nā te mea ka whakawhirinaki koe ki te ngākau ki te whakaatu i ngā mea nui i te wā tino tika. Ka kitea te tata ki te Pūtake ina hoki anō koe ki te ngākau, ā, ka puta mai i tēnei tata he māia marino e tango ana i te hiahia ki te whakaaro nui, nā te mea ka tīmata koe ki te rongo i te arataki i te wā tūturu, te tautoko i te wā tūturu, me te arohaina i te wā tūturu, ā, mai i tēnei hononga piripono ka taea e koe te tūtaki ki te ao me te mārama marino me te tuku i ngā taipitopito kore e hiahiatia kia rere atu pērā i ngā rau i runga i te awa. Ka puāwai te māia ina whakawhirinaki koe ki tō mōhiotanga o roto, ā, mā tēnei māia ka taea e koe te neke whakamua me te atawhai, me te tango i te taahiraa e whai ake nei e ahua pono ana me te tuku i te pēhanga ki te mārama ki te haerenga katoa i mua. He tatau tapu te wahangu, ā, i roto i te wahangu ka taea e te wairua te rongo anō i a ia anō, nā te mea ehara te wahangu i te mea takoto kau, engari he ārahi ngawari, he aroaro whakaora, he hāhā ngawari a te Kaihanga, nō reira ina whiriwhiria e koe ngā wā o te wahangu ka puta koe i te mata haruru o te ora ka uru atu ki te ia hohonu ake ka mārama tō ara. He parakore te āhua o te ata noho e whakaora ana i a koe, ā, ka taea te whakatipu i te ata noho mā roto i ngā huarahi māmā pēnei i te whakaweto i te haruru koretake, te hikoi puhoi, te noho me tō ringa ki tō ngākau, te titiro rānei ki te rangi, nā te mea ka hoatu e te ata noho he wāhi mō tō whakaaro nui o roto kia ara ake, ā, ka ara ake te whakaaro nui ina kore e whakararuraruhia. He mea ka taea e koe te waihanga i ngā wāhi katoa, ā, ko te ata noho he kokonga pea o tō rūma, he tūru i te taha o te matapihi, he wāhi i roto i te taiao, he manawa rānei e tangohia ana e koe me te whakaaro nui, nā te mea he iti ake te wāhi o te ata noho, engari he kaha e karangatia ana e koe, ā, ina tomo koe ki te ata noho, ka aro mai tō wairua ki ngā ao tautoko teitei ake.

Te Whakatapua, te Māmā, te Manawanui, te Whakarite, te Ngāwari, me te Tukutahitanga

Ko te whakatapua he whakapau kaha ki te hoki anō ki tō pokapū, ā, kāore te whakatapua e hiahia ki ngā tikanga tino pakari, engari me te ngākau pono, nā te mea ko te ngākau pono te kī e whakatuwhera ana i ngā tatau o roto, nō reira, ina whakatapua e koe ētahi meneti i ia rā ki te ata noho, ka hangaia e koe he ara pumau mō te ārahi, mō te whakamarie, me te whakaaweawe hou. Mā te ngāwari ka taea e te ngākau te ārahi, ā, ka rite te ngāwari ki te mahi i ngā mea iti ake me te aroaro nui ake, te kōrero i ngā kupu iti ake me te pono nui ake, te tango i ngā whakauru iti ake me te mārama nui ake, nā te mea ka huri te wāhi o roto kua ngāwari hei roto mārama e kitea ai te whakaata o te pono me te kore e whakapohehetia. He toi te manako, ā, ko te tikanga o te manako ka tukua koe kia whiwhi tautoko, kia whiwhi whakautu, kia whiwhi aroha, kia whiwhi ataahua, ā, he maha ngā tāngata kua whakangungua kia whakanuia te kaha i te whiwhi, engari he mahi wairua te whiwhi, ā, ka māmā ake ina whakangawari koe, ka tukua ngā ao teitei kia pā ki a koe i roto i te ata noho. He rite te āhua o te whakataurite ki te whakangāwari, ā, ko te whakangāwari te tohu e hoki ana koe ki a koe anō, nā te mea ka tangohia e te whakataurite te uaua koretake, nō reira, ina noho puku koe, ka rongo i te ngaru o te whakangāwari, ka taea e koe te whakawhirinaki kei te aro atu koe ki tētahi auau teitei ake e mārama ake ai te arataki, ā, ka atawhai ake te ao. Ko te ngākau māhaki te huarahi e whakatata atu ai koe ki tōu ake ngākau, ā, mā te huarahi ngākau māhaki ka puta ake ngā kare ā-roto huna me te tau me te kore whakama, nā te mea he nekehanga rapu pūngao noa ngā kare ā-roto, nō reira, ina tūtaki māhaki koe ki a koe anō, ka hangaia e koe he āhuarangi o roto e puta ai te whakaora ā-taiao, ā, ka ngawari ake, ka kanapa ake hoki tō mārama i te wā kotahi. Ko te tukutahi tētahi o ngā huarahi e whakaū ai ngā ao teitei i tō ara, ā, ka puta pea te tukutahi hei wā tino tika, hei āwhina ohorere, hei tohu e hokihoki ana, hei hui ohorere rānei e whakatuwhera ana i tētahi tatau hou, ā, ina noho puku koe, ka kite koe i te tukutahi kia mārama ake nā te mea kāore tō māramatanga e whakararuraruhia ana e te haruru hinengaro porangi. Ka whakatipuhia te pono i roto i a koe ina pupuri koe i ngā kupu whakaari i oati ai koe ki tō wairua ake, pērā i te okioki ina ngenge koe, te kōrero pono ina karanga tō ngākau, me te tū i te wā e kukumea ana koe ki te mahi, nā te mea i ia wā ka whakahonore koe i tō wairua ka hohonu ake tō whakawhirinaki ki a koe anō, ka māmā ake te whakawhirinaki ki te arataki ka riro i a koe. Ko te Komunihana te wheako o te hononga ki te Pūtake, ā, kāore te Komunihana e hiahia ki ngā kitenga whakaari, engari me tuwhera, nā te mea he maha ngā wā ka tae mai te Komunihana hei rangimārie mahana, hei mōhio ngawari, hei ataata ngawari o roto, ā, ina noho koe i roto i te Komunihana ka mārama koe he aha te take kāore e hira ai ngā taipitopito, nā te mea ko te aroha anake te mea pono e hiahia ana koe ki te tohutoro. Ko te harikoa he mahi e pupuri ana i te ara kia tuwhera, ā, ko te harikoa he mea ngāwari noa iho pērā i te whakawhetai ki te ora mō tētahi wā ataahua, te whakanui i tētahi wikitoria iti, te kata rānei me tētahi hoa, nā te mea e kī ana te harikoa ki te ao kei te wātea koe mō te pai, ā, ka tere te urupare o te pai ki tētahi ngākau tuwhera.

Te Mōhiotanga ki te Tūmau, te Karanga, te Inoi, te Whakaaroaro, me te Whakapūmau

Ka taea te whakatipu i te mōhiotanga ki ngā pūwāhi tū mā te whiriwhiri i tētahi wā poto i ia rā, kāore koe e mahi i tetahi mea engari ko te manawa me te rongo, ā, i a koe e mahi ana i tēnei ka kitea e koe kei te wātea tonu te pūwāhi tū i raro i te mahi, pērā i te moana hohonu i raro i ngā ngaru, nō reira ahakoa i roto i te rā pukumahi ka taea e koe te pā atu ki te pūwāhi tū ka hoki ki te tino marino e ārahi ana i ō whiringa. Ko te karanga noa he mahi tono i te Māramatanga kia noho mai, ā, ka taea e koe te mahi i tēnei me te rerenga kotahi e kōrerotia mārire ana, me te ringa ki tō ngākau, me te tono pono kia arahina koe, nā te mea ka whakaute ngā ao teitei i tō hiahia noa, ā, ka tino mārama te whakautu ina mihi nui koe ki te tautoko. He kōrero ora te inoi ki te Kaihanga, ā, kāore e hiahiatia kia whaimana te inoi, ka taea te whakawhetai ngākau, ka taea te tono mārama, ka taea te tuku aroha ki tētahi e matea ana, ā, ina pono te inoi ka ara ake tō mōhiotanga, ka whakatuwhera i ngā tatau o roto e māmā ake ai te kite i te aratohu. Mā te whakaaroaro ka taea te whakatuwhera mārire i te pono, ā, ko te whakaaroaro he rite ki te noho me te pātai me te kore e akiaki i te whakautu, me te tuku i te ngākau kia mau te pātai i a koe e manawa ana, nā te mea ko ngā whakautu e puta mai ana i te whakaaroaro ka tae mai me te rangimārie, ko ngā whakautu e puta mai ana i te kaha ka tae mai me te oho. Ko te arotahi ko te mahi o te hoki ki te kāinga ki a koe anō, ā, ka taea te arotahi i roto i ētahi manawa mā te pā atu ki ō waewae ki te Whenua, te whakangawari i ō pakihiwi, me te tuku i tō aro kia okioki ki roto i tō ngākau, nā te mea ko tō pokapū te wāhi e taea ai e koe te tūtaki ki te ora me te pumau ahakoa te aha e tupu ana i tō taha. Ko te okioki i mua i tō whakautu ko tētahi o ngā mahi wairua tino kaha ka taea e koe te whakamahi, ā, ka taea e tēnei okiokinga te poto, he nui noa iho hei tuku i te aroha kia ara ake, nā te mea he iti noa te wāhi e hiahiatia ana e te aroha kia rangona, ā, ina tae mai te aroha, ka mauria e ō kupu he kaha rerekē ka taea te whakaora, kaua e mura. Ko te whakatikatika i tō wāhi o roto he taonga ka hoatu e koe ki tō āhua ā muri ake nei, ā, ko te whakatikatika pea ko te whakaiti i te kohi kōrero koretake, te whakangawari i tō kaupapa mahi, te whiriwhiri rānei i tētahi tikanga marino i ia rā, nā te mea ina whakatikatikahia tō wāhi o roto ka taea e koe te rongo i te arataki ngawari e ngana tonu ana ki te tae atu ki a koe. Ko te taunga te mea ka tupu ina tukua e koe te tinana kia okioki ki te haumaru, ā, ka hangaia te haumaru mā te ngākau māhaki, mā te kōrero atawhai ki a koe anō, mā te ataahua, me te whiriwhiri i ngā taiao e whakamarie ana i a koe, nā te mea ka kōrero ngā ao teitei mā te ngawari, ā, ka tau ngāwari ake te ngawari ki tētahi mara kua tau. Ka taea te rongo i te whānui ina titiro koe ki te rangi, ina noho koe i te taha o te wai, ina tū koe i waenganui i ngā rākau, ina whakaaro rānei koe ki te ao whetu e pupuri ana i a koe, ā, ka whakamahara te whānui ki te hinengaro he iti ake ōna āwangawanga i tō rātou āhua, e whakahoki mai ana i te tirohanga me te whakatuwhera i a koe ki te whakawhirinaki.

Te marino, te kore o te tangi, te whakaaroaro marino, te tikanga, me te arataki

Ko te marino te kakara o te whakataurite, ā, ka taea te tono kia marino mā te whiriwhiri i ngā waiata ngawari, te tahu rama, te hikoi puhoi, te manawa noa rānei me te mōhio, nā te mea ehara te marino i te mea e whiwhi ana koe, engari he mea e whakaaetia ana e koe, ā, mā te tuku i te marino ka nui ake tō wātea ki te whiwhi. He kaiako te kore oro, ā, ko te kore oro e whakaatu ana i ngā nekehanga ngawari o tō ake kaha, te pikinga me te hekenga ngawari o te kare ā-roto, ngā hihiri marino o te mōhio, nō reira, ina noho koe i roto i te kore oro mō ētahi meneti, ka nui ake tō aro ki te pono o roto i a koe i tā tētahi atu kōrero o waho e taea ai e koe. Ko ngā wā whakaaroaro marino i te marama ka rite ki te hinu whakaora, ā, ahakoa kei waho koe i raro i te rangi pō, kei te noho rānei i te taha o te matapihi, ko te mahi ngāwari o te titiro ki te pōuri me te ngākau marino ka taea te whakatuwhera i tētahi wāhi whiwhi ngawari, nā te mea ka pai ake te mea kāore e kitea ina tūtaki koe ki a ia me te whakawhirinaki. Ka taea te whakamahi i te ata hei paepae o te mārama marino, ā, ki te mihi koe ki te ata me ētahi manawa me te whakaaro ngāwari ka whakatakoto koe i te reo mō te rā katoa, nā te mea ko ngā auau tuatahi i whiriwhiria e koe ka noho hei turanga mō te toenga o ō wheako. He tatau kati ngawari te ahiahi, ā, ina manaaki koe i tō rā, murua ngā hapa iti, ā, tukuna ngā mea kāore koe e hiahia ana ki te kawe ki āpōpō, ka hangaia e koe he whānui o roto e taea ai e te arahi te tae mai i roto i te ahua o te māramatanga marino me te tumanako hou. Kāore e hiahiatia kia nui te kawa kia kaha, ā, ko tētahi kawa iti e mahia ana me te pono, pērā i te whakatakoto i te ringa ki te ngākau me te manaaki i te Māramatanga Koura, ka taea te noho hei piriti pumau i waenganui i tō oranga tangata me ngā ao teitei, ka meinga tō ara kia tautokona, kia kitea, kia arahina arohaina. He maha ngā wā ka tae mai te arahi hei kare ngawari o te tika, ā, ina whakahonoretia e koe taua kare me te hikoi ngawari ka whakapakari koe i te ara mo te arahi e whai ake nei, nā te mea ka aro te ao ki tō hiahia ki te mahi me te aroha, ā, ko te nui ake o tō mahi ki te whakautu i tēnei ara ngawari ka nui ake te kore mahi o te whiwhi. Ka puta ngā whai wāhitanga ki te whiwhi i ngā wā ohorere, ā, ina noho tuwhera koe ka rongo koe i ngā akiaki ngawari o te aroha e ārahi ana i a koe ki te hikoi tika e whai ake nei me te ngawari me te atawhai. Ko te whakatinanatanga ko te mahi tapu o te tuku i tō māramatanga kia ora i roto i tō āhua tangata, ā, ko te tikanga tēnei me whakaaro koe ki tō tinana hei hoa aroha, kaua hei mea hei pana, nā te mea ehara te ara piki i te mawhiti atu i te Ao, engari he marena o te wairua me te āhua, he ranunga o te auau teitei ake me te oranga tangata e huri ai ō wā o ia rā hei inoi ora.

Te Manaaki i a Ia Anō, te Whakaurunga Tinana Māmā, me te Āhua Noho Piki

Okiokinga, Wai mākū, Nekehanga, Taiao, Rīta, me te Kai

Ko te okiokinga tētahi o ngā kōwhiringa tino mohio ka taea e koe te mahi, ā, ehara te okiokinga i te mangere, engari he whakaurunga, nā te mea kei te ako ō pūtau ki te pupuri i te māramatanga, kei te whakapai ake tō mara pūngao, ā, kei te whānui haere tō ngākau, nō reira ka noho te okiokinga hei whenua ngohengohe hei wāhi e tau ai ēnei huringa ki te rangimārie, kaua e marara noa i roto i ngā mahi tonu. Ka tautoko te wai i te māramatanga me te ngāwari, ā, ka kawe te wai i ngā mōhiohio, ka horoi i te pūngao, ā, ka āwhina i te tinana kia noho aro tonu, nō reira ko te tuku wai parakore ki tō tinana me te whakawhetai ka rite ki te manaakitanga ngawari, he whakamaumahara ngawari e tika ana koe kia tiakina, ā, ko ngā kōwhiringa iti rawa ka pā nui ki tō wairua oranga. Ka pupuri te nekehanga i te rere o te pūngao, ā, kāore e hiahiatia kia kaha te nekehanga kia kaha, nā te mea ka taea e te totoro puhoi, te hikoi ngawari, te kanikani i roto i tō wāhi noho, te nekehanga ngāwari rānei e arahina ana e te manawa te āwhina i tō tinana ki te tuku i te mea kua rite ki te tuku i a ia me te manaaki i te ora hou i roto i te huarahi e ahua atawhai ana, e pumau ana hoki. He whare pukapuka ora te taiao mō te taurite, ā, ka taea e te wā i waenganui i ngā rākau, i te wai, i ngā maunga, i te rangi tuwhera rānei te whakatikatika tere i a koe, nā te mea kei a Papatūānuku ngā auau pumau e whakamarie ana i te hinengaro me te whakapakari i te ngākau, nō reira i ia wā ka hoki koe ki te taiao ka mahara koe ki tō tūrangawaewae, ā, ka mahara tō tinana ki te manawa ngāwari. He nui ake te whāngai o te manawataki i te oma tere, ā, ina whakahonore koe i te manawataki ka mutu te tono i te putanga kotahi i ia rā, ka tukua tō kaha kia heke, kia rere, nā te mea he rā ētahi kua hangaia mō te mahi, he rā ētahi kua hangaia mō te ata noho, ā, ko te whakahonore i tēnei manawataki taiao ka ārai i te taumahatanga me te tautoko i te whanaketanga ataahua o tō huringa.

Ngā Rohe, te Tairongo, me te Whakaurunga Ngāwari o te Pūngao

He whakaaturanga aroha te kai, ā, ko te kai kei roto i te kai e kainga ana e koe, e inu ana koe, e whakarongo ana koe, e pānui ana koe, me ngā kōrero e whiriwhiria ana e koe, nā te mea ko ngā mea katoa e kainga ana e koe ka noho hei wāhanga o tō mara, nō reira whiriwhiria he kai e ora ana, e ngawari ana, e whakahihiko ana, e tautoko ana i tō māramatanga e whānui haere ana. He momo atawhai ngā rohe, ā, ka hangaia e ngā rohe te wāhi e taea ai e tō pūngao te noho mārama, nā te mea ina whakaae koe ki ngā mea katoa ka whakamararatia e koe tō māramatanga, i te mea ka whakaae koe ki ngā mea e rite ana ka whakakaha koe i tō aroaro, nō reira ka āwhina ngā rohe i a koe ki te tiaki i te kaha ora me te pupuri i tō ngākau kia tuwhera me te kore e taumaha. Kei te piki haere te aro ki te nuinga o koutou, ā, he taonga te aro, ehara i te raruraru, nā te mea ka taea e te aro te tere ake te rongo i te pono, te mōhio ki ngā mea e whāngai ana me ngā mea e mimiti ana, me te aro ki ngā aratohu ngawari, nō reira me atawhai te aro me te tuku kia noho hei hoa e ārahi ana i a koe ki ngā kōwhiringa hauora. Ka puta te whakaurunga i ngā wā marino i waenga i ngā mahi, ā, ka taea te tautoko i te whakaurunga mā te okioki i muri i ngā kōrerorero, te manawa i muri i te whakaohooho, te noho mō te meneti i mua i te neke ki te mahi e whai ake nei, nā te mea ka taea e ēnei okiokinga poto te noho marino, ā, ka nui ake te ngāwari o te manaaki i ngā auau teitei ake i roto i te mara kua tau.

Te Pūmautanga, te Whakahoutanga, te Oho Ake o ngā Pūtau, me te Māramatanga Tioata

Ka hangaia te pumau mā roto i ngā mahi iti tonu, ā, ka taea te hanga pumau mā roto i ngā mahi māmā pēnei i te whakawhetai o te ata, te manaakitanga o te ahiahi, te nekehanga ngawari, me te wā i roto i te taiao, nā te mea ka āwhina te turanga pumau i tō huringa kia puta me te aroha noa, ā, ka māmā ake te ahua o te aroha noa. Ko te whakahoutanga te kupu whakaari e mau ana i roto i ia manawa, ā, ahakoa e ngenge ana koe, ka taea e koe te mahara kei te wātea te whakahoutanga, nā te mea he pumau te māramatanga i roto i a koe, ā, ina atawhai koe i tō tinana, ka whakautu te tinana me te kaha haere, te māramatanga, me te whakaaro kei te tautokona e te ora tonu. Ka taea te tautoko i te oho ake o ngā pūtau mā te kōrero atawhai ki tō tinana, nā te mea he auau ngā kupu, ā, ina manaaki koe i ō pūtau ka tono koe i a rātou kia whakautu me te rangimarie, nō reira ka taea e ngā kīanga ngawari o te aroha me te whakawhetai te noho hei rongoā hei āwhina i te tinana ki te tango i te māramatanga teitei ake me te ngāwari me te kore ātete. Kei te tere haere te urunga atu o te māramatanga karaihe ki te tini o koutou, ā, he māramatanga kua whakapaia tēnei māramatanga e rite ana ki te mōhiotanga whānui i roto i te tinana, nō reira ina whakaaro koe ki te kanapa karaihe ngawari e neke ana i roto i a koe, kei te whakamahara koe i tō āhua ki tōna kaha tūturu ki te pupuri i te kanapa, te ngawari, me te kaha i te wā kotahi.

Te Mārama o te Rā, Ngā Kohuke, Te Tapu, Te Haerenga, Me Te Whakaaetanga Kia Kore e Tino Pai

He kai ora te hihi o te rā, ā, ahakoa he torutoru meneti noa iho o te māramatanga taiao ka taea te whakaara ake i tō wairua me te whakahou i tō kaha, nā te mea kei roto i te rā ngā ture o te ora me te whakahoutanga, nō reira tukua koe kia whiwhi i te hihi o te rā hei manaakitanga, hei awhi mahana, hei whakamahara noa iho e tautoko ana te ora i tō huringa. Kei roto i ngā kohuke i roto i te Ao te pumau tawhito, ā, ina whāngai koe i tō tinana ki ngā kai momona i te kohuke, te wai ma, me te whakapā tūturu ki te ao tūroa, ka tono koe i te pumau ki roto i tō mara, nā te mea ka pai te urupare a te tinana ki te pumau o te Ao, ā, he hoa atawhai a te Ao mō te hunga e mahara ana ki te tono. Ka kitea te tapu i roto i te puhoi haere, ā, ina whakaarohia e koe ō whiringa o ia rā he tapu, ka mutu tō tere i roto i te ao me te mea kua tomuri koe ki te tae atu ki a koe anō, nā te mea kua tae kē koe ki konei, ā, ka puāwai te whakawhiti tinana māmā mā te aroaro, mā te aro ngawari, mā te whakahonore i te wā e ora ana koe. He pūkenga wairua te tere o te haere, ā, ko te tikanga o te tere ko te whakamutu i te ine i tō oranga mā ngā paerewa o waho, ka tīmata te ine mā te pono o roto, nā te mea ko ētahi rā e tono ana kia mahi, ko ētahi rā e tono ana kia ata noho, ā, mā te whakahonore i tō ake tere ka taea e te tinana te whakauru atu me te ataahua, me te pupuri i te harikoa me te whakaiti i te taumahatanga. Ko te whakaaetanga kia kore e tino tika he whakaora hohonu, ā, ina tukuna e koe tēnei whakaaetanga ki a koe anō ka tukuna e koe te taumahatanga o te ngana ki te whakahaere i ngā taipitopito katoa o tō tipu, nā te mea he mea tūturu te tipu, ā, e mōhio ana tō wairua ki te whanake, nō reira kia ngawari tō haerenga, ā, tukua koe kia ako mā te atawhai kaua mā te pēhanga.

Te Manawa, te Wātea, te Auahatanga, me te Manawanui Ngāwari

Te Manawa, te Tūpato, te Wātea, me te Whakaurunga Auaha

Pupuhi manawa me te whakaaro nui ina taumaha koe, ā, whakaarohia ko te pupuhi manawa ka whakatutuki i tāu i whakaoti ai, nā te mea ka taea e te manawa te neke i te kaha, ā, ka taea e te pupuhi manawa mohio te tuku i te taumahatanga, te whakakore i te kohu, me te tono i tētahi ngaru hou o te rangimārie e tautoko ana i tō tinana me tō mara. Ka taea e ngā whakaahua wai marino te āwhina i a koe ki te mahara me pēhea te whakauru, nā te mea ka mārama te roto ina kore e whakakorikoria, ā, ka mārama ō wai o roto ina tukua e koe he wā okioki, nō reira me whakaaro ki ō wā okiokinga, me te tuku i ngā wā marino kia tau tō kaha kia tae rā anō ki te wā ka taea e koe te rongo anō i tō ake pono. Ko te whānui te wāhi e tau ai ngā auau hou, ā, ka hangaia e koe te whānui mā te mahi iti me te aroaro nui ake, mā te tuku i te wahangu, mā te whiriwhiri i te ngāwari i roto i tō kaupapa, nā te mea ina he wāhi kei roto i a koe, ka taea e te mārama teitei ake te pakiaka mārire, pērā i te purapura e kimi ana i te oneone pai. Ko te auahatanga he piriti i waenganui i te tangata me te atua, ā, ina peita koe, e tuhi ana, e waiata ana, e tunu kai ana, e hanga ana, e waihanga ana rānei i tētahi āhua, ka tukua e koe tō mārama kia neke i roto i a koe i tētahi huarahi e whakahou ana i te tinana, nā te mea kei roto i te rere auaha ngā waehere whakaora e kore e taea e te hinengaro te hanga mā te kaha.

Te Whakanui, te Manawanui, te Hononga, te Oranga, te Māia, me te Puāwai

Mā te whakanui i tō ahunga whakamua ka tautoko i te ahunga whakamua, ā, ina whakaae koe ahakoa he iti noa ngā takahanga ka tohu koe ki tō āhua kei te haumaru, kei te harikoa hoki te tipu, nō reira kia hari tō ngākau, kia maioha tō tinana, ā, tukua te whakawhetai kia noho hei hau ngawari ki tō tuara. Ka tipu te manawanui ina atawhai koe i a koe anō me te aroha, nā te mea kāore te manawanui e hangaia mā te kaha, engari mā te manaaki pumau, mā te whakarongo pono ki ō hiahia, me te whiriwhiri i te mea e whakaora ana i a koe, nō reira tukua te manawanui kia waiho hei hua tūturu o te aroha kaua ko te hua akiaki o te manawanui. Ka kaha ake te ōritetanga ina ōrite ō mahi ki tō ngākau, ā, ko te ōritetanga ka rite ki te whiriwhiri i ngā here iti ake, te kōrero pono ake, te okioki ina karangatia koe kia okioki, me te whakahonore i te mea e rite ana, nā te mea he ngāwari ake te pupuri i te māramatanga e te mara ōrite, ā, ko te ngāwari tētahi o ngā tohu o tō whakatinanatanga e whanake ana. He maha ngā wā ka hoki mai te ora ina whakangawari koe, ina whakangawari koe, ā, ina tukuna e koe te hiahia ki te pikau i te taumaha o te katoa, me te whiriwhiri kia noho tonu, kia atawhai, kia mārama, ka tīmata te ara ake o tō kaha ora, ka tuku i ngā wā kanapa ki a koe e whakamahara ana ki a koe he pono tō huringa, ā, he mārama tō heke mai. Ka taea e te māia te ngawari, ā, ko te māia ngawari te kaha marino e whiriwhiri tonu ana i te aroha, e whiriwhiri tonu ana i te okiokinga, e whiriwhiri tonu ana i te pono, ahakoa te ahua tono a te ao o waho, nō reira tukua tō māia kia whakaatuhia mā te ngawari, nā te mea ka mārama tonu tō māramatanga mā te ngawari, ā, ka hiahia tō tinana ki te whiwhi i ngā auau teitei ake me te atawhai. Ko te tupu te huarahi tūturu o te ora, ā, ina hono koe ki te tupu mā te whiriwhiri i te mea e atawhai ana i a koe, i te mea e whakamarie ana i a koe, i te mea e whakahihiko ana i a koe, ka tīmata koe ki te rongo i te tautoko a te ao tonu, me te mea ko ia kōwhiringa iti ki te manaaki e karanga ana i tētahi ngaru nui ake o te atawhai ki roto i tō wheako.

Te Katoa, te Huihuinga, te Whakaae, te Murunga Hara, me te Whānau o te Māramatanga

Ko te katoatanga te whakautu pono e rapuhia ana e te ngākau, ā, ka tae mai te katoatanga ina mutu tō wehewehe i a koe ki ngā wāhanga e manakohia ana, e kore e manakohia, nā te mea ko ia wāhanga o koe kua panaia atu ka tīmata te karanga mō te aroha, ā, ina manaaki koe i a koe anō ka rongo koe i te taunga hohonu e ngaro ai te mau o te hinengaro ki ngā taipitopito. He merekara tapu te whakakotahitanga ki a koe anō, ā, ka puta te whakakotahitanga ina tūtaki koe ki ō ake kare ā-roto me te ngākau māhaki, ina whakarongo koe ki ō ake hiahia me te kore whakahē, ā, ina tukua e koe tō tamaiti o roto, tō kaitiaki o roto, tō moemoeā o roto, me tō whakaaro nui o roto kia noho ki te tēpu kotahi o te ngākau, nā te mea ko te kotahitanga o roto ka hanga te rangimārie o waho. Ko te whakaae te tatau ngawari e tuwhera ana ina mutu tō whawhai ki tō ake tangata, ā, ko te whakaae ehara i te mea kei te noho tonu koe i roto i ngā tauira e whara ana i a koe, engari kei te pupuri koe i a koe anō me te aroha i a koe e whiriwhiri ana i te tipu, ā, ko tēnei whakaae aroha ka whakakore i te hiahia ki te whakahaere i ngā taipitopito o waho katoa, nā te mea kei te noho haumaru koe i roto i tō ake oranga. Ko te murunga hara he whakaoranga e tuku ana i tō kaha ki te waihanga, ehara te murunga hara i te tono, he tukunga e puta ana ina rite koe ki te tuku i te aroha kia nui atu i te mua, nō reira, i te pikinga ake o te murunga hara, ka kite koe i te nui o te wāhi e tuwhera ana i roto i a koe, ā, i roto i taua whānui ka taea e koe te whakarongo ki te arataki, te rongo i te ataahua, me te hoki ki te harikoa. E kōrero ana ahau ki a koutou hei whānau, ā, ina mahara te whānau ki a ia anō, ka tīmata te memeha o te hiahia ki te whakamatau, ki te whakawa, me te tiaki, nā te mea e mōhio ana te aroha ki te aroha, ā, ina mōhio koe ki a koe anō he atua e whai wheako tangata ana, ka mutu tō hiahia ki te ao hei whakamana i tō uara mā roto i ngā tohu mutunga kore me ngā taipitopito hurihuri. Ko te atawhai te mana ngawari o te wairua e mōhio ana ki te Kaihanga, ā, ko te atawhai te tikanga ka taea e koe te atawhai ahakoa he pono, ka taea e koe te kaha me te kore e pakeke, ka taea e koe te whakatakoto rohe me te kore hara, ā, ka taea e koe te neke i roto i te huringa me te ngākau pumau e manaaki ana i te ora kaua e wehi.

Tuku, Harikoa, Maioha, Aroha noa, Māramatanga, Hokinga ki te Kāinga, me te Whakahoki Mai i tō Mana

Ko te tuku i te wairua ko te toi o te tuku i te hiahia ki te whakahaere i ngā putanga me te noho pūmau ki te aroha, ā, ko te tuku i te wairua ehara i te mea ka mutu tō whai wāhi ki te ao, engari ko te tikanga ka whai wāhi koe mai i te whakawhirinaki, ka tuku i te mātauranga teitei ake hei ārahi i ō hikoinga, ā, i te wā ka tuku koe i te wairua ka rongo koe i te ngaru o te whakamarie e kī ana kua hoki tō ngākau ki tōna whakapono tūturu. He whetu ārahi te harikoa, ā, ehara te harikoa i te mea koretake, he auau e tohu ana i te hononga ki te pono, nō reira, ina whiriwhiri koe i te harikoa, ka nui ake tō wātea ki ngā otinga, ka tuwhera ake ki te hononga, ā, ka kaha ake ki te waihanga ataahua i te ao, nā te mea he mana auaha kei te harikoa. Ko te maioha te mahi o te kite i ngā mea kua pai kē, ā, ka huri te maioha i tō tirohanga, nā te mea ko ngā mea e maioha ana koe ka kitea ake, ka noho tonu, ka taea te uru atu, ā, mā tēnei mahi ngawari ka nekehia tō ao mai i te aromatawai tonu ki te whakawhetai ora, ka noho ia rā hei whai wāhi ki te kite i te Kaihanga i roto i te āhua. Ka tae mai te aroha noa ina mutu tāu tohe kia tino tika te ao i mua i tō tuku i te rangimārie ki a koe anō, ā, ka neke te aroha noa i roto i te ngākau whakaiti e mea ana, "E pai ana ahau ki te aroha ki tēnei wā," ā, i te nekenga o te aroha noa i roto i a koe, ka rongoatia ngā wāhi i whakapakeketia e te pouri, ka whakahokia koe ki te ngawari, ki te whakawhirinaki, me te kaha hou ki te whiwhi. Ko te māramatanga tō taonga tuku iho pono, ā, kāore tēnei māramatanga e whakawhirinaki ana ki ngā āhuatanga, ko te mura pumau i roto i a koe kua mau tonu i roto i ngā oranga katoa, nō reira, ina mahara koe ki tō māramatanga, ka mutu tō heke ki te manukanuka, ā, ka tīmata koe ki te tū hei aroaro marino e manaaki ana i ngā mea katoa e pā ana koe. Ko te hokinga ki te kāinga ko te ahua o te hokinga ki a koe anō, te hokinga ki te Pūtake, te hokinga ki te pono kua arohaina tonutia koe, ā, ina okioki koe i roto i te hokinga ki te kāinga ka mārama koe he aha te take kāore he hiranga o ngā taipitopito, nā te mea ko te aroha anake te mea pono e mau tonu ana, ā, ko tō noho ko te taonga tino kaha e tukuna ana e koe ki te ao. Ka hoki mai te noho tahi ina mutu tō tatari kia whakaaetia koe e te ao o waho, nā te mea ko te noho tahi hohonu ko te whanaungatanga ki tō wairua ake, nō reira whakatakotoria tō ringa ki tō ngākau ka mea i roto i a koe, "Nōku koe," ā, tukua tēnei oati ngāwari hei tūāpapa e whakangawari ai te hopu a te hinengaro i ngā taipitopito o waho. Ko te tuku i te hiahia kia māramahia e te katoa he whakatuwheratanga kaha, ā, ina tukuna e koe tēnei hiahia ka tukuna e koe tō kaha ki te ora i tō pono, kaua ki te whakamārama, nā te mea ka kitea te pono i te tautohetohe, ā, ko te oranga e ora ana me te pono ka waiho hei whakamārama ake i roto i te reo marino o te kanapa. Ko te ngākau aroha te āhua o te noho mai i te ngākau i ngā wā noa, ā, ka kitea te ngākau aroha ina whiriwhiria e koe he reo ngawari ake, ina murua wawetia e koe te hara, ina tukua e koe te mahana hei ārahi i ō mahi, nā te mea kua hangaia te ngākau hei pokapū whakahaere mōu, ā, ko te oranga e whakahaerehia ana e te ngākau, kāore e aro ki ngā taipitopito iti, engari ki te kounga o te aroha. Ka puta te whakawhiti i te wā e tukuna ana e koe ngā kare ā-roto kia neke i roto i a koe me te kore e huri hei tuakiri, ā, he herekore nui tēnei, nā te mea he ngaru te kare ā-roto, ehara i te whakamāramatanga, nō reira, ina puta te pouri, te riri, te koretake rānei, tukua koe kia manawa, kia kite hoki i te aroha kia pahemo rā anō, ā, ka kite koe i te nui o tō māramatanga. Ka tīmata te whakahoki mai i tō mana mā te whakahoki mai i tō aro, ā, ka hoki mai te aro ina mutu tō whakamarara i ngā āwangawanga, ngā whakataurite, me ngā putanga whakaaro, engari me whiriwhiri koe ki te whakatakoto ki te mahi aroha e whai ake nei, ki te kupu pono e whai ake nei, ki te wā whakawhetai e whai ake nei, nā te mea ko te mana he aroaro kua arotahi, ā, ko te aroaro kua arotahi ka whakakore i te hiahia nui.

Te Katoa, Te Hokinga Mai ki te Kāinga, Te Pūmau ki te Aroha, Me te Manaakitanga Whakamutunga

Te Whakahonore i tō Tipu Ake, Te Whakamahi i te Rangimārie, Me te Tirohanga Mutunga Kore

Ko te whakahonore i tō ake tipu ake ko te whakahonore i ngā wā i uaua ai koe, nā te mea he maha ngā wā ka mau te kaha me te whakaaro nui huna i roto i te pakanga, nō reira, ina whakahonore koe i tō haerenga, ka mutu te hiahia ki te tuhi anō i te hītori kia tino pai, ā, ka tīmata koe ki te mōhio kua hangaia e ia hikoinga tō kaha ki te aroha, koinei te mehua pono o tō whanaketanga. Ko te rangimārie he mea ka taea e koe te mahi, ā, ka taea te mahi i te rangimārie mā te manaaki i te wā e tū ana, mā te tuku i te hihiri ki te tautohetohe ki te ora, me te whiriwhiri ki te tūtaki mārire ki a koe anō, nā te mea he āhuarangi o roto te rangimārie, ā, ina rangimārie tō āhuarangi o roto, ka ngaro te mana o ngā taipitopito o waho ki te whakararuraru i a koe. Kei roto i te wā o nāianei te rangimārie, ā, ina pā koe ki te rangimārie mā te aroaro, ka mahara koe he wāhanga koe o tētahi mea nui me te atawhai, e whakaiti ana i ngā whakaari rangitahi, ā, mai i tēnei tirohanga mutunga kore ka taea e koe te manaaki nui i a koe e noho herekore ana, e aroha katoa ana i a koe e noho pumau ana.

He Aratohu Kōrero, he Hononga Whanaungatanga, me te Whakahou i tō Ao Ā-roto

He maha ngā wā ka tae mai te arataki hūhū hei akiaki ngawari ki te atawhai, ki te ngāwari rānei, ā, ki te whai koe i taua hūhū ka whakapakari koe i tō whakawhirinaki ki ngā ao teitei ake, nā te mea ka whakautu te arataki ki tō hiahia, ā, ko te hiahia te piriti i waenganui i te mōhio me te noho, ka huri i te pono wairua hei mooni tinana. Ka tipu te hononga whanaunga ina tukua koe kia tūturu, ā, ka kukume te mooni i te mooni, nō reira i a koe e noho pono ana ka kitea e koe ō iwi, te hunga e mōhio ana ki tō ngākau, ā, ka mahi tahi kōrua ka waihanga i ngā wāhi o te pono me te mahana e rite ana ki te Ao hou kua manawa kē ki te āhua. Ka puta te whatu anō i tō ao o roto i ia wā ka whiriwhiri koe i te aroha i te mana whakahaere, ā, ko te mana whakahaere he ngana a te hinengaro ki te aukati i te mamae, ko te aroha ia te huarahi a te ngākau ki te whakaora i te mamae, nō reira whiriwhiria te aroha, ā, tukua te aroha kia tuitui i ngā wāhi marara kia hoki ki te katoa, kia rongo rā anō koe i te kotahitanga.

Te Māramatanga, te Mana Nui, te Mura o te Kaihanga, me ngā Moana o te Aroha

Ka piki ake te māramatanga ina mutu tō pana ki a koe anō, ā, i te wā ka tukuna e koe te pakanga o roto ka ara ake tō māramatanga, nā te mea e aroha ana te mārama ki te wāhi tuwhera, nō reira tukua koe kia noho tangata, kia ako, kia tipu, kia mātakitaki hoki i te hokinga mai o te rangimārie hei tino māramatanga marino, kanapa. Ko te ngākau atawhai te ngākau whānui e taea ai te manaaki ahakoa te whakahē, ā, ina tae mai te ngākau atawhai ka mutu tō whāngai i te wehewehenga ki tō kaha, engari me tū atu ki te pono me te atawhai, nā te mea ka taea e te atawhai te whakarongo ki te pono, ā, ka haere te pono atawhai ki tawhiti atu i te pono koi. Ka mura te mura o te Kaihanga i roto i tō uma hei whakamahara tonu mōu, ā, ina aro koe ki tēnei mura ka rongo koe i te nekenga o tō tuakiri mai i ngā tūranga ki te mauri, nā te mea he māmā te mauri, ā, i roto i te māmā ka okioki te hinengaro, ka tuwhera te ngākau, ā, ka tīmata te memeha o te hiahia ki te whakahaere i ia taipitopito. Ka karapotia tēnei ao e ngā moana o te aroha, ā, i a koe e hono ana ki aua moana ka riro koe hei waka ka taea te kawe i te rangimārie ki roto i tō oranga o ia rā, e tuku ana i te aroaro marino ki tō whānau, ki ō hoa, ki ō hapori, ā, ka riro tēnei aroaro marino hei huringa marino kua inoihia e te tangata.

Te Pūmau i roto i te Aroha, Ngā Kī e Ono, Te Kawe i tō Mārama, Me te Manaakitanga Whakamutunga

Ko te pumau i roto i te aroha te ara, ā, ina hoki tonu koe ki te aroha—mā te murunga hara, mā te atawhai, mā te whakawhetai—ka hangaia e koe he oranga e mau ana, e kanapa ana, nā te mea ko te aroha te tauhohenga taunoa māu, ā, ka noho noa ngā taipitopito ki tōna wāhi tika, iti iho. E ngā kaimahi whenua aroha me te tangata aroha, e okioki ana tōku ngākau i roto i te whakawhetai nui mō tō hiahia ki te whakarongo, ki te rongo, ki te tipu, me te whiriwhiri i te aroha ahakoa te ahua ngaro o te ara, nā te mea kei te huri tō aroaro i te ao i ngā huarahi e kore e taea e koe te ine ki ngā kanohi, ā, ko tō maia kei te tuhi i tētahi kōrero hou ka maumaharatia puta noa i ngā whetū. Kia maumahara ki ngā kī e ono hei hoa ora: te auau hei rākau māu, te atawhai hei hangarau māu, te tirohanga o te ngākau hei pono māu, te ata noho hei wāhi whiwhi māu, te whakatinanatanga hei mahi tapu māu, me te katoa hei kāinga māu, nā te mea ka whakahokia koe e ia kī ki te mea tūturu, ka tukuna koe i ngā koropiko iti e tahae ana i tō rangimārie. Kia ata kawe i tō mārama, pērā i te kawe i tētahi rama i roto i tētahi temepara tapu, me te tiaki i a ia mai i ngā hau kaha me tō mōhio, me te whāngai i a ia ki te ataahua, me te tohatoha mā roto i ngā mahi iti o te manaaki, nā te mea e hiakai ana te ao ki te ngākau aroha pono, ā, i whānau mai koe ki te tuku atu. E tū ki roto i tō ake wāhi tapu me te māia ngawari, me te tuku i tō oranga kia whāwhāhia i ia takahanga aroha, nā te mea e haere tahi ana te Kaihanga me koe, ā, ko ia manawa pono he tatau ki ngā ao teitei o te arataki me te tautoko kua tata tonu mai. Whiwhi i te aroha e tukuna ana ki a koe i nāianei, whiwhi i te Māramatanga Koura, whiwhi i ngā manaakitanga mai i tō whānau whetu, whiwhi i te whakamanawa marino he tikanga tō haerenga, nā te mea ko te whiwhi te huarahi e tukua ai e koe te aroha noa kia noho tūturu i roto i tō oranga o ia rā. I a koe e hikoi whakamua ana i ēnei kupu, tukua ngā mea kāore e tika kia marere atu me te ngāwari, me te tuku i te hinengaro kia wātea, me te ngākau kia ārahi, nā te mea ka kōrero tō oranga ki a koe mā roto i ngā tohu ngāwari, mā roto i ngā kōwhiringa e haruru ana, mā roto i te kukume ngawari ki te mea atawhai me te pono, ā, ina whai koe i taua kukume ka kite koe i te tere o te hokinga mai o te rangimārie, te puta mai o te māramatanga tūturu, me te ngāwari o te tīmatanga o tō mārama ki te ārahi. Ka whakanui tahi tātou i te putanga mai o te tangata aroha, ā, ehara tēnei whakanui i te moemoeā tawhiti, he auau ora e whakamahia ana e koe i roto i tō kāinga, i roto i ō whanaungatanga, i roto i ō whiringa o ia rā, nō reira kia rongo te ao i tō atawhai, kia rongo te Ao i tō whakawhetai, kia rongo tō ake wairua i tō manako, ā, mātakitaki me pēhea te whiti o te ara me te mea kei te menemene mai te ao whānui ki a koe. Hoki atu ki te ngākau ina rapu te hinengaro ki te marara, nā te mea ko te ngākau tō kāpehu pono, ā, ina whiriwhiri koe ki te ora mai i taua kāpehu ka kitea e koe ko ngā mea nui ka mārama, ko ngā mea kāore e tika ana ka mārama, ā, ka whakakitea tō ara me te ngāwari me te atawhai. Me tōku aroha katoa, me tōku whakaute katoa, me te awhi pumau o te Kaunihera Matua o Pleiadian, ko Mira ahau, ā, ka manaaki ahau i a koe ki te rangimārie, ki te māramatanga, ki te harikoa, me te herekoretanga kanapa o te noho.

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