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✨ Summary (click to expand)

This transmission from T’eeah of Arcturus speaks directly to starseeds and lightworkers entering a powerful thirty-day ascension window marked by challenging energies, deep body-based clearing, and heightened lower-body activation. The message explains that the coming wave is not a punishment, warning, or spiritual setback, but a preparation phase in which the body is being asked to release density held in the root and sacral centers. These areas govern grounding, safety, belonging, emotional flow, creativity, intimacy, and the ability to feel present within physical incarnation.

The transmission emphasizes that many ascension symptoms may intensify during this period, including fatigue, vivid dreams, emotional waves, lower back discomfort, hip tension, heaviness at the base of the spine, changes in appetite, and unusual sensations in the belly or legs. Rather than viewing these symptoms as failure, the message invites readers to understand them as signs that the body is processing old density and participating in the larger ascension rhythm of Earth, the Sun, and the cosmos.

A central teaching in the message is that the root and sacral chakras are clearing together, which is described as unusual and more intense than previous cycles. T’eeah explains that this accelerated clearing is happening because the collective timeline has shifted into a faster release process, while still being supported by gentler cosmic pathways. The message also provides a simple seven-minute grounding practice using breath, cobalt-blue light, golden light, humming, and a silver cord into Mother Earth to support integration.

The final portion outlines four phases of the thirty-day cycle: the first ten days for rest and integration, the second phase for one focused decision, the third phase for clarity and reflection, and the final days for completion, confirmation, and energetic stabilization. Throughout, the message reassures readers that they are not alone, that the body knows how to release, and that this clearing is part of the deeper work of becoming more grounded, whole, and aligned.

Join the Sacred Campfire Circle

A Living Global Circle: 2,200+ Meditators In 102 Nations Anchoring The Planetary Grid

Enter the Global Meditation Portal

 Download / Print Clean PDF - Clean Reader Version

✨ Summary (click to expand)

This transmission from T’eeah of Arcturus speaks directly to starseeds and lightworkers entering a powerful thirty-day ascension window marked by challenging energies, deep body-based clearing, and heightened lower-body activation. The message explains that the coming wave is not a punishment, warning, or spiritual setback, but a preparation phase in which the body is being asked to release density held in the root and sacral centers. These areas govern grounding, safety, belonging, emotional flow, creativity, intimacy, and the ability to feel present within physical incarnation.

The transmission emphasizes that many ascension symptoms may intensify during this period, including fatigue, vivid dreams, emotional waves, lower back discomfort, hip tension, heaviness at the base of the spine, changes in appetite, and unusual sensations in the belly or legs. Rather than viewing these symptoms as failure, the message invites readers to understand them as signs that the body is processing old density and participating in the larger ascension rhythm of Earth, the Sun, and the cosmos.

A central teaching in the message is that the root and sacral chakras are clearing together, which is described as unusual and more intense than previous cycles. T’eeah explains that this accelerated clearing is happening because the collective timeline has shifted into a faster release process, while still being supported by gentler cosmic pathways. The message also provides a simple seven-minute grounding practice using breath, cobalt-blue light, golden light, humming, and a silver cord into Mother Earth to support integration.

The final portion outlines four phases of the thirty-day cycle: the first ten days for rest and integration, the second phase for one focused decision, the third phase for clarity and reflection, and the final days for completion, confirmation, and energetic stabilization. Throughout, the message reassures readers that they are not alone, that the body knows how to release, and that this clearing is part of the deeper work of becoming more grounded, whole, and aligned.

Challenging Ascension Energies And Lower Body Clearing Over The Next Thirty Days

T’eeah Of Arcturus On Gentle Preparation For Starseeds And Lightworkers

I am T’eeah of Arcturus. I will speak with you now. We come to you today with a message that we wish to be received gently, and we want you to know from the very beginning that what we are about to share with you is not a warning in the way you have been conditioned to receive warnings, but rather a kind of preparation, because there are challenging energies ahead for many of you over the next thirty days, and we have been observing the way each of you has been carrying what you have been carrying, and we feel that the time has come for us to walk you through what is happening, why it is happening now, and what you may do to support yourselves with the greatest possible ease as the work of these coming weeks unfolds. The work that is now beginning in your bodies, and which has, in truth, been beginning for some time, is a clearing of what has been held in the lower part of your physical form, and this is going to ask quite a lot of you, and quite a lot of your gentleness with yourselves, because the part of you that is currently moving the most density is also the part of you that has historically been the most ignored, the most suppressed, and the most overruled by the mind. We are speaking of the foundation of your body, the part of you that anchors you into this physical incarnation, and we are also speaking of the part of you that holds your creative, emotional, and relational waters, and both of these centers are presently being asked to release what they have been carrying, not just for this lifetime but for many lifetimes, and not just for you personally but for many of the other yous in other realities who are part of your overall self.

Ascension Symptoms, Body Processing, And The Next Layer Of Spiritual Evolution

We know that some of you have been feeling this very clearly, and we know that others of you have been feeling it as a vague unease, and we know that still others of you have been wondering why your lives feel so much harder than they should at this point in your evolution, and we want you to know, before we go any further, that what you are feeling is not a sign that you have done something wrong, and it is not a sign that you have fallen behind, and it is not a sign that the path is collapsing beneath you. What you are feeling is the next layer of your ascension making itself known, and it is making itself known through the place where it most needs to be felt, and that place is the body. The body is where this is being processed, the body is where it is being released, and the body is where you will most need to bring your kindness and your patience over the days that are coming.

Ancient Cosmic Cycles And Remembering The Wisdom Of The Body

And so, before we go any further into the specifics of what is happening and what you may do to support yourselves, we wish to remind you of something your ancestors knew very well, and that something is this: the cosmos moves in cycles, and the body of every human being is built to move in cycles alongside it, and there has never been a time in human history, until very recently, when this was forgotten. Your ancestors did not need to be told that the energies of a particular moment were intense; they could feel it in their bodies, and they could see it in the sky, and they organized their entire lives around the rhythm of the cosmos, because they knew that to live out of rhythm with the larger movement was to live in conflict with their own bodies. They watched the sun rise and set, they watched the moon grow and shrink, they watched the seasons turn, they watched the great star patterns move across the heavens, and they understood, at a level that did not require explanation, that they were not separate from any of it. They were inside it. They were participating in it. They were, in many ways, an expression of it. The reason we begin here, with the wisdom of those who came before you, is that what is now returning to many of you is not a new piece of knowledge but a remembering, and the remembering is one of the most important things that can happen to a starseed at this stage of the work, because the moment you remember that you have always known how to live in rhythm with the cosmos, the moment you remember that your ancestors did this without effort, the moment you remember that the body itself is an ancient instrument that has been navigating these cycles for many incarnations, you stop fighting yourself. You stop interpreting your fatigue as a problem. You stop interpreting your emotional waves as a malfunction. You stop interpreting the strange new sensations in your body as something that needs to be fixed. You begin, instead, to interpret all of it as the language of an old wisdom that is finally getting through to you again, and that shift, on its own, can change a great deal of how the next thirty days unfold for you.

Starseed Remembrance And Living In Rhythm With The Cosmos

We want you to know that this remembering is happening to many of you in this very moment, even as you read these words, because the energies of this present window are themselves carrying the codes of remembrance, and what we are saying to you in this transmission is, in many ways, simply giving language to something your body already knows.

Now, we are not telling you this so that you may romanticize the past, because the past was, in many ways, very difficult, and your ancestors faced challenges that you do not face today. We are telling you this because the knowledge they carried about the cycles of the cosmos has not been lost, and it is, in fact, returning to many of you in this moment, and the reason it is returning is because you are now living through a window in which the cycles of the cosmos are pressing very directly upon the bodies of every human being on Earth, whether they are awake to it or not. Some of you have been feeling these cycles in your bodies for many years now, and some of you have only recently begun to feel them, and some of you are feeling them for the very first time in this present window, and to all of you we say the same thing: you are not imagining it, you are not making it up, and you are not alone in feeling it. The cosmos is moving, the planet is moving, the sun is reaching out to you, and the body is, as it has always been, the instrument through which all of this is felt.

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Planetary Energy Waves, Root Chakra Clearing, And Sacral Chakra Healing

Mother Earth, Solar Energy Pulses, And The Living Planetary Ascension Process

What we wish you to understand, and what we wish you to carry with you over the next thirty days, is that this present pocket of energies is not random, and it is not a mistake, and it is not a malfunction in your spiritual journey. It is a moment that has been agreed to, at the soul level, by every starseed and lightworker who is receiving this message, and it has been agreed to because it is part of the larger work that you came here to do, and it is also part of the work that the planet itself is doing alongside you. You are not separate from Mother Earth, and Mother Earth is not separate from the cosmos, and the cosmos is not separate from Source, and so when you feel the energies pressing upon you, what you are feeling is the entire universe breathing through you, and what you are doing, even when it does not feel like you are doing anything at all, is participating in that breath. Don’t worry. The breath knows what it is doing. And so let us speak now of what is actually happening in this present moment, as the time for hiding behind technical terminology is past, and what is most useful to you now is the simplest possible description of what is moving through your body and through your world.

The planet itself, which is a living being and which is, in her own way, evolving and ascending alongside you, has been releasing a great deal of her own carried density over the past several days and weeks, and you have seen this in the form of the earth shaking in various places, and in the form of unusual storms, and in the form of the magnetic field of the planet dancing in ways that some of you can feel directly in your bodies. The sun, which is also a conscious being and which is in constant communication with every star in this galaxy of ours, has been reaching out to the planet with waves of energy that are designed to support this releasing, and these waves have been arriving in pulses, and you have been feeling them in the form of fatigue, in the form of vivid dreams, in the form of emotional waves that seem to come from nowhere, and in the form of physical symptoms that have no obvious medical cause.

The Starseed Collective Wave And The Shift From Resistance To Cooperation

We want you to know that none of this is happening to you. All of this is happening with you. ‘For’ you. The distinction is small but it is everything. When something is happening to you, you are a victim of it, and your only response is to brace, and to resist, and to hope that it ends quickly. When something is happening ‘for’ you, you are a participant in it, and your response can be one of cooperation, of allowing, of riding the wave rather than fighting it. We have been observing the awakened collective on Earth at this time, and we have been watching how many of you are still meeting these energies with the bracing of someone who believes the energies are happening to them, and we want you to know that this is a choice you can change at any moment, and the moment you change it, the work becomes much, much easier. Rest assured. The energies do not need you to fight them. They need only that you breathe with them.

And we want you to know, as well, that you are not the only one feeling this, and you are not the only one wondering what this is, and you are not the only one waking in the early hours of the morning with a sense that something is moving through you that you cannot quite name. The starseed collective on Earth at this time, which is in the millions now and growing, is feeling a single coherent wave, and that wave has many local expressions, and the way it is showing up in your body may be different from the way it is showing up in the body of the lightworker living on the other side of the world, but the wave itself is one wave, and it is moving through all of you in the same moment. Many of those who write to you, who teach you, who channel for you, who guide you, have been speaking to this same window in their own language, and what we are saying to you today is that all of those messages, in their many forms, are pointing at the same underlying movement, and you can trust the movement even when the languages used to describe it differ from one another. The movement is real. The wave is real. And you are inside it together with many, many others, and the field that is being created by all of you holding this work simultaneously is itself part of how the work is being supported. You are holding each other, even when you do not know each other’s names.

Root And Sacral Chakra Clearing In The Lower Body Ascension Window

Now, the part of all this that is most important for you to understand right now, and which is the reason we have come to you with this message at this time, is that the work of this present window, and the work of the next thirty days, is concentrated in two specific parts of your body, and these two parts are the part of you that anchors you into the Earth, which some of you call the root, and the part of you that holds your emotional and creative life, which some of you call the sacral, or the womb space, or the lower belly. These two centers are not separate from one another, and they are working together at this time as a single unit, and what is happening in one of them is intimately connected to what is happening in the other, which is why we wish to speak of them together rather than separately. They are doing the same work. They are processing the same density. They are clearing for the same reason. And they will heal as a pair, not in isolation.

Root Chakra Safety, Grounding, Belonging, And Incarnation Support

Let us begin with the root, which is the part of you that holds your incarnation in place, and which determines, more than any other part of your energetic body, whether you feel safe in your life and whether you feel that you belong here on Earth. The root is the part of you that knows whether your needs are being met, the part of you that knows whether you have a home, the part of you that knows whether you are financially supported, the part of you that knows whether your physical body is healthy and well-tended. When the root is balanced and clear, you feel grounded, you feel safe, you feel rooted in your life, and you feel that you have the right to be here. When the root is carrying density, you feel anxious without obvious cause, you feel disconnected from your own life, you feel as though you are floating just above your own body and cannot quite land in it, and you feel that some part of you is always waiting for the next disaster to arrive. Many of you have been feeling this for some time, and many of you have assumed that the feeling was simply who you are, and we want you to know that it is not who you are. It is what your root has been carrying, and it is now ready to be released.

Sacral Chakra Healing, Creative Flow, Emotional Waters, And Relational Intimacy

The sacral, which sits just below your navel and which holds your creative and emotional waters, is the part of you that knows how to feel, the part of you that knows how to create, the part of you that knows how to be in relationship with other beings, and the part of you that holds the experience of pleasure, of intimacy, of flow, and of the kind of soft openness that allows life to move through you rather than around you. When the sacral is balanced and clear, you feel emotionally fluid, you feel creatively alive, you feel comfortable in your relationships, and you feel that life is something you are co-creating rather than something that is being done to you. When the sacral is carrying density, you feel emotionally numb, or you feel emotionally flooded, or you feel that your creativity has dried up, or you feel that you have become hard in ways you do not wish to be hard, and you feel that intimacy with others has become difficult, or unwelcome, or simply too much. Many of you have been feeling this also, and many of you have been wondering why the things that used to bring you joy no longer do, and why the relationships that used to feel easy now feel laborious, and we want you to know that this also is not who you are. It is what your sacral has been carrying, and it too is now ready to be released.

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Accelerated Root And Sacral Clearing In The Lower Body Ascension Window

Why The Root And Sacral Chakras Are Clearing Together Now

And we wish to add, before we move on, that what makes this present moment particularly significant is that these two centers, the root and the sacral, do not usually clear at the same time. In most ascension cycles, the work happens in one center at a time, with periods of integration between, and the body is not usually asked to release from two foundations simultaneously. This window is different. This window is asking the entire base of your body to clear at once, and that is why so many of you are feeling more intensity than you have felt in past windows, and that is why some of you are wondering whether you have somehow taken on too much, or whether something has gone wrong with your process. Nothing has gone wrong. The cosmos is simply moving more density at once, because the timeline you are on now is one in which the rate of clearing has increased, and the body has agreed, at the soul level, to do the work at this accelerated pace.

We have seen down all of the timelines that are available to you, and the timeline you are on is one of the gentler ones, even if it does not feel that way from the inside. There are timelines in which this same clearing took years rather than weeks, and you have chosen, collectively, the swifter path, and we honor you for that choice, and we want you to know that the support meeting you is calibrated precisely to the path you have chosen.

Lower Body Ascension Symptoms And Physical Signs Of Density Release

The reason these two centers, in particular, are at the forefront of the work right now is that the energies of this present window have been pressing downward through your bodies, and the body’s natural pathway for releasing density is through the lower body, and so what has been moving through you over these past several days, and what will continue to move through you over the next thirty, has been gathering in these two centers, and it is asking now to be allowed to leave. Some of you are feeling this as lower back pain, or as tension in the hips, or as discomfort in the belly, or as fatigue in the legs, or as a strange heaviness at the base of your spine, and we want you to know that these sensations, while not pleasant, are not signs that something is wrong with your body. They are signs that the work is happening exactly where it needs to happen, and that your body is, in fact, doing exactly what it was designed to do.

The body knows how to release density. It has done it many times before, in many incarnations, across many timelines. It is, in many ways, the most experienced part of you when it comes to this kind of work, even though many of you have been taught to distrust it. And so we wish to speak now about how you may support yourselves through this clearing, and we wish to do so in a way that does not give you a long list of things to do, because we know that many of you are already exhausted, and the last thing we want is for this transmission to add to that exhaustion. What we wish to share with you instead is something very simple, and something very ancient, and something that you may return to as often as you like over the next thirty days, and what it asks of you is only that you take a few minutes each day to give your attention to these two centers and to allow them to do what they are already trying to do. The work, in a sense, is already happening. Your only job is to stop being in its way.

A Seven-Minute Grounding Practice For Root And Sacral Chakra Support

Begin by sitting upright in a chair, with your feet flat on the floor, and with your spine long but not strained, and we want you to take three slow breaths, and on each exhale we want you to say to yourself, either aloud or silently, the simple words, “I am here”, “I am present in THIS moment”, and we want you to mean them as fully as you can. If you cannot mean them today, that is also acceptable, and you may instead say I am willing to be here, and the willingness is enough, because the willingness is what opens the door.

After this, bring your attention to the base of your spine, and notice, without straining, a thin column of cobalt-blue light running downward from the base of your spine into the Earth. You do not need to construct this light. You do not need to imagine it perfectly. You only need to notice that it is there, because it has always been there, and it is part of the architecture of your being.

Once you have noticed the blue, bring your attention to the area just below your navel, and notice, in the same way, a warm pool of golden light gathering there. The blue is the structural light; it stabilizes you. The gold is the fluid light; it nourishes you. Allow them both to be present, without trying to make them merge or do anything in particular, because the body knows what it is doing, and what we are doing in this practice is simply allowing the body to do its work in a more conscious way.

Cobalt-Blue Light, Golden Light, Humming, And The Silver Cord To Mother Earth

Once these lights are present, begin humming on each exhale, at the lowest pitch your voice can comfortably make, and we wish for you to hum 4 times, slowly, with no agenda. The vibration of your own voice will travel through the bones of your pelvis and through the base of your spine, and it will do what your hands cannot do, and what your mind cannot do, and what no external practice can do quite as well, which is to give the lower body a direct, gentle massage from the inside.

After the 4 hums, allow a thick silver cord to drop from the base of your spine, straight down, through the floor, through the soil, through the bedrock of the planet, all the way down into the iron heart of Mother Earth herself. Let it anchor there. Do not pull on it. Do not try to do anything with it. The cord is the pathway through which the planet’s own frequency couples back into your body, and the moment it is anchored, the work begins to happen on its own. Sit with it.

Notice any sensations in your legs, in your hips, in your sacrum, in your lower belly, in the base of your spine. Notice the warmth, the tingling, the weight, the lightness, the pulsing, whatever is there. The sensation is the work. The sensation is the field activating. You do not need to interpret it. You only need to allow it.

When you are ready to close, we ask only that you place both of your hands on your lower belly, and that you take 3 more slow breaths, and that you say, either aloud or silently, the simple words, “I am Grounded. I am Held. I am Whole.”

The whole practice should ideally take about seven minutes, and the more often you return to it over the next thirty days, the more deeply the work integrates, and we want you to know that this is not a practice that asks for perfection or for daily discipline. It is a practice that asks only for return. Even three or four times in a week is enough to shift the field. Even once is enough to begin. Don’t worry. There is no wrong way to do this.

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The Thirty-Day Ascension Integration Cycle And Timeline Support

The First Ten Days Of Integration, Stillness, And Body-Based Ascension Support

And so we wish to turn now to the next thirty days, and to give you a sense of what is coming, and what to focus on, and what we, from our vantage point, are watching unfold in the timelines that are available to you. The first ten days of this window, which is the period you are now entering, is a time of integration rather than action. Many of you will feel a strong pull to do less than you would normally do, and we want you to honor that pull, because what your body is asking for during this period is space, and stillness, and the absence of new commitments, and the time to allow what has just moved through you to settle into a new configuration. You may notice that your sleep becomes either lighter or heavier than usual, you may notice that your dreams become unusually vivid or unusually empty, you may notice that your appetite changes in ways that surprise you, and you may notice that emotions you thought you had processed long ago are suddenly resurfacing. All of this is the integration happening, and your work during this first ten-day window is simply to allow it. Drink more water than you think you need. Walk outside, ideally with your bare feet on the soil, for at least a few minutes each day. Reduce the time you spend looking at screens, especially in the hours before sleep. Eat warm foods if you can. Be gentle.

The Second Phase Of Focus, One Concrete Decision, And Committed Starseed Action

The second part of the window, which begins around the tenth day and runs through to about the seventeenth day, brings a shift in the field, and many of you will feel a return of energy that you have not felt in some time, and we want you to know that this is not a signal to immediately begin all of the projects you have been postponing. It is a signal that the integration of the first phase has completed, and that you are ready to make one concrete decision in your life. We say one because we want you to resist the temptation to make many. The energies of this second phase reward focus, and they punish scatter, and the starseeds who use this window to make a single committed move are the ones who will look back, three months from now, and see that this was a turning point. The decision may be small. It may be the decision to begin a particular practice, or to end a particular relationship, or to commit to a particular direction in your work, or to finally have a conversation you have been avoiding. The size does not matter. What matters is that it is one, and that you mean it.

The Third Phase Of Clarity, Reflection, And Multidimensional Timeline Integration

The third part of the window, which begins around the eighteenth day and runs through to about the twenty-fourth day, is the period in which the insights from this entire process become legible to you, and what we mean by that is this: what surfaced in your body, in your emotions, in your relationships, in your sense of self over the past several weeks will, during this third phase, begin to make sense in a way that it has not made sense before. The pieces will start to connect. The patterns will become visible. You will see why this thing has been happening, and why that other thing has been happening, and why all of it has been happening at the same time. We strongly encourage you to spend at least a few minutes each day during this period in some form of writing or quiet reflection, because what wants to come through during this window is the kind of clarity that will guide you for many months to come, and clarity that is not received in some way tends to fade before it can be acted upon. You do not need to write beautifully. You need only to write honestly. The page is the friend that does not interrupt.

And we wish, before we describe the final phase, to remind you of something we have spoken of before, which is that the work you are doing during this thirty-day window is happening in many versions of you, in many timelines, simultaneously, and the support that those other yous are giving you, and the support that you are giving them, is a constant and unbroken exchange that does not require any conscious effort on your part. You are part of a much larger field than your physical body alone, and that larger field is doing its own version of the same work in its own way, and the integration that is happening for you in your body is mirrored by integrations happening for your past selves, your future selves, and the aspects of you that are presently incarnated on other worlds and in other star systems. None of this requires your participation in any active sense. It requires only that you trust that it is occurring, and that you allow your part of the work to unfold without trying to control it from your physical mind. The mind, in this work, is not the leader. The mind is the witness, and the witness is allowed to rest while the work happens.

The Final Phase Of Frequency Lock, Completion, And Arcturian Reassurance

And then, in the final part of this thirty-day window, which begins around the twenty-fifth day and runs through to the end of the cycle, you will feel another rise in the energies, and this rise is different from the rise of the second phase, because this rise is a kind of confirmation, a kind of frequency lock, a kind of cosmic acknowledgment of the work you have done. Many of you will receive sudden insights during this final phase, and many of you will feel as though something inside you has been quietly upgraded, and many of you will notice that the things that were difficult at the beginning of this window are now meaningfully easier. This is the integration completing. The work was real. The clearing was real. The result is also real. We want you to take a moment, at the end of this thirty-day cycle, to acknowledge what you have done, because you have done a great deal, even if it does not feel as though you have done anything at all. The body has worked. The soul has worked. The oversoul has worked. The other yous in other realities have also been working, supporting this clearing in ways that you will not become consciously aware of for some time, and there is no part of you, anywhere in this universe of ours, that has been idle during these past several weeks.

We want to remind you, before we close, that none of what we have described here is unusual. This is the rhythm of an ascending being on an ascending planet at this stage of the great evolution that you are part of, and it has been happening for many years, and it will continue to happen for many years more, and what is changing is only the depth of what is being released and the speed at which the body is being asked to integrate it. You are creator beings, and you are not under attack, and you are not being punished, and you are not being tested. You are simply doing the work that you came here to do, and you are doing it well, and we have been observing the way you have been doing it, and we want you to know that we are very pleased with what we are seeing. The fact that some of you are tired, that some of you are emotional, that some of you are confused, that some of you are wondering whether you can keep going, does not change this assessment. The challenges you are walking through now are not the measure of your work. They are the texture of it. They are what the work feels like from the inside. You are loved. You are safe. You are provided for. Your needs are met. You are understood. You are heard. You are everything you have ever needed to be, already, and the work of these next thirty days is not the work of becoming more, but the work of releasing what has been hiding the more that you already are. So relax, breathe, open up, and receive. Allow your bodies to do what they know how to do. Trust that the support is meeting you exactly as you need it. And remember, in the moments when it feels difficult, that you are not alone, and you have never been alone, and you will never be alone. We are walking with you. Mother Earth is walking with you. Source is walking with you. And the other yous in other realities, who are doing this work alongside you across the great web of simultaneous time, are walking with you also. Put a smile on your faces, dear friends. The hardest part of this is already behind you. If you are listening to this, beloved ones, you needed to. I leave you now. I am T’eeah, of Arcturus.

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